Breathwork
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-3 Days Balanced Mama and Child – Recharge Retreat €1111.00
3 nights
When: whenever suits you best. Contact us to reserve your dates
Price: for a mama and her child
Child: all ages are welcomeThis retreat is an occasion to strengthen your bond with your child and other mamas.
We will connect with the land and animals, so our little explorer can learn how to care from an early age.
We will play mindfully and model our kids balanced humans, inside and out.
Styles
Kundalini Yoga, Hatha Yoga, Dynamic Yoga, Restorative Yoga, Yin Yoga
Skill Level
Beginner, Intermediate, Advanced
Food
Vegan, Vegetarian, Organic, Gluten Free, Low fat, Diabetic-friendly, Dairy-free
5 days of daily movements, like dancing, yoga, kid-friendly fitness, and meditation will be part of our days!!
Exploring the island with ease and discovering local events!
We will visit local farms and villages, so you can see this magical island’s vibrant diversity.
Free Gift
· Facial treatment
· Playlist to Shift Your Daily MoodBenefits
· Be more relaxed and refreshed than you’ve ever been
· Get a rare opportunity to really unplug
· Restore your mind, body, and soul
· Return home at peace and feeling refreshed in your body
What Makes This Retreat Special
This is a unique opportunity for mothers, to be supported, held, and seen. In a protected setting!
You will be taken on an adventurous journey of playful growth. We will sing, dance and move together! And model to our children, what it means to share and trust one another.
We can’t wait to spend time together and show you the highlights of our island!
Accommodation
Cute room with old school finca seeling, 2 separate single beds, looking into the dreamy flourishing backyard.
or
Sweet and bright queen size bedroom. Gazing at fresh blossoming flowers in the garden.
The price is for mama and one child. Additional children are €600, please send an inquiry and ask for a custom offer.
The price is for mama and one child.
Food
We will have plant-based kids friendly meals at home and as well we will have delicious meals in nice restaurants.
Teacher
Anna Maria
was born in Poland and grew up in Germany.
Already at the age of 18 years, she fell in deep love with meditation, followed by all styles of yoga, reiki, and all the magic the mindful world has to offer.
Age of the child/ren: no restrictions.
What People Say
I left feeling recharged, inspired, and ready to get back to “regular life.”
My daughter and I had a wonderful time on this retreat with Anna and her adorable son!
I’m recently separated from my daughter’s father and this retreat sounded like the perfect opportunity for us to travel, heal and bond. My daughter absolutely loved Anna.
We got to slow down, do yoga, be in nature, explore the island, and feel supported.
As we drove away, my daughter said, “I already miss them.”
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-4 Days Balanced Mama and Child – Recharge Retreat – Ibiza €1222.00
4days / 3 nights
When: whenever suits you best. Contact us to reserve your dates
Price: for a mama and her child
Child: all ages are welcomeWhen: Lets discuss when it’s best for you
This retreat is an occasion to strengthen your bond with your child and other mamas.
We will connect with the land and animals, so our little explorer can learn how to care from an early age.
We will play mindfully and model our kids balanced humans, inside and out.
Styles
Kundalini Yoga, Hatha Yoga, Dynamic Yoga, Restorative Yoga, Yin Yoga
Skill Level
Beginner, Intermediate, Advanced
Food
Vegan, Vegetarian, Organic, Gluten Free, Low fat, Diabetic-friendly, Dairy-free
5 days of daily movements, like dancing, yoga, kid-friendly fitness, and meditation will be part of our days!!
Exploring the island with ease and discovering local events!
We will visit local farms and villages, so you can see this magical island’s vibrant diversity.
Free Gift
· Facial treatment
· Playlist to Shift Your Daily MoodBenefits
· Be more relaxed and refreshed than you’ve ever been
· Get a rare opportunity to really unplug
· Restore your mind, body, and soul
· Return home at peace and feeling refreshed in your body
What Makes This Retreat Special
This is a unique opportunity for mothers, to be supported, held, and seen. In a protected setting!
You will be taken on an adventurous journey of playful growth. We will sing, dance and move together! And model to our children, what it means to share and trust one another.
We can’t wait to spend time together and show you the highlights of our island!
Accommodation
Cute room with old school finca seeling, 2 separate single beds, looking into the dreamy flourishing backyard.
or
Sweet and bright queen size bedroom. Gazing at fresh blossoming flowers in the garden.
The price is for mama and one child. Additional children are €600, please send an inquiry and ask for a custom offer.
The price is for mama and one child.
Food
We will have plant-based kids friendly meals at home and as well we will have delicious meals in nice restaurants.
Teacher
Anna Maria
was born in Poland and grew up in Germany.
Already at the age of 18 years, she fell in deep love with meditation, followed by all styles of yoga, reiki, and all the magic the mindful world has to offer.
Age of the child/ren: no restrictions.
What People Say
I left feeling recharged, inspired, and ready to get back to “regular life.”
My daughter and I had a wonderful time on this retreat with Anna and her adorable son!
I’m recently separated from my daughter’s father and this retreat sounded like the perfect opportunity for us to travel, heal and bond. My daughter absolutely loved Anna.
We got to slow down, do yoga, be in nature, explore the island, and feel supported.
As we drove away, my daughter said, “I already miss them.”
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-4 ELEMENTS – 4 days – Private Retreat Ibiza €1111.00
Unleash Your Inner Fire: Join the 4 Elements Retreat in Ibiza for Transformation and Renewal
Welcome to the 4 Elements Retreat in Ibiza, a transformative healing experience. Throughout this retreat, we will guide you through a journey of self-discovery and restoration, allowing you to reconnect with your true essence.
During the Fire element sessions, we will help you release and let go of your past, shedding light on what no longer serves you. Through empowering exercises and rituals, we will ignite the flames of transformation, freeing you from the burdens that hold you back.
Purify and Rejuvenate: Experience the Healing Power of Water
In the Water element sessions, we will focus on clearing and purifying your energy. Through gentle practices and therapies, you will cleanse yourself from negativity, promote emotional healing, and create space for renewed vitality.
Manifest Your Dreams: Set Goals and Find Clarity
The Air element sessions will be dedicated to manifesting your goals and setting intentions for the future. We will guide you through goal-setting exercises, visualization techniques, and empowering workshops, enabling you to harness the power of your mind and bring your dreams into reality.
Ground Yourself in Nature
Grounding and connecting with the Earth element will be the focus of our sessions dedicated to helping you find inner stability and a sense of rootedness. Through grounding exercises, nature walks, and earth-based healing practices, we will anchor you in the present moment, fostering a deep connection with the natural world and yourself.Throughout the retreat, you will experience a diverse range of methods and practices aimed at calming your mind, rediscovering your purpose, and embracing your authentic self. From sacred ceremonies and energy healings to guided meditations, soothing scents, and more, every aspect of this retreat has been carefully curated to support your healing journey.
Join us at the 4 Elements Retreat in Ibiza, and allow us to create a space for the true you to emerge. Replenish your spirit, unlock your potential, and return to the world with a deep sense of clarity, purpose, and inner peace.
Accommodation: Discover Hidden Gems in Ibiza for an Unforgettable Stay
Come with us on a unique journey on extraordinary accommodations that showcase the true essence of Ibiza. We specialize in recommending special places that are pure gems, allowing you to experience Ibiza from a different perspective.
Our curated selection of accommodations will show you a side of Ibiza that you may not yet know. From enchanting villas nestled in the tranquil countryside to boutique hotels with breathtaking coastal views, we will help you find the perfect place to call home during your retreat.
As part of our tailored experience, we offer guided hikes and immersive experiences that allow you to see Ibiza through the lens of the four elements. Explore the island’s hidden corners, witness its natural beauty, and gain a deeper understanding of the interconnectedness between nature and your own well-being.
Join us as we unveil Ibiza with different eyes, letting the four elements guide our exploration. Whether you’re seeking a serene escape or an adventurous discovery, we are here to curate an unforgettable experience that combines exceptional accommodation with unique perspectives of Ibiza.
Feel free to contact us and let us know your preferred dates for the retreat. We will be happy to discuss and find the perfect timing that suits you best. We understand that flexibility is key, and we are committed to providing you with an unforgettable experience at a time that works for you.
Special Offer : Take a friend along to the retreat and save 250€ off your price.
An example of the program
**Day 1: Element of Water**9:00 AM – Opening Circle and Introduction9:30 AM – Yoga by the Sea: Incorporating fluid movements10:30 AM – Break and Refreshments11:00 AM – Aqua Healing Therapy: Water-based relaxation techniques12:00 PM – Lunch with a view of the water1:30 PM – Free Time / Spa Treatments3:30 PM – Workshop: Emotional fluidity and adaptability5:00 PM – Water Element Meditation6:00 PM – Dinner8:00 PM – Evening Beach Walk and Reflection**Day 2: Element of Air**
9:00 AM – Morning Wind Ceremony9:30 AM – Pranayama (Breathwork) Session10:15 AM – Embodying the lightness of air11:15 AM – Break and Refreshments11:30 AM – Creative Expression Workshop: Painting the skies1:00 PM – Lunch2:00 PM – Free Time / Explore Surroundings4:00 PM – High-Altitude Hike8:00 PM – Dinner9:30 PM – Stargaze Viewing and Mindfulness MeditationThe exact activities, their sequence, and timings would depend on the location’s resources and the preferences of attendees. It’s essential to ensure time for reflection, relaxation, and integration of experiences across the days. This template is a balanced mix of scheduled activities and free time.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options. -
-Breathing techniques & setting new intentions – 1/1 or private group – Ibiza €200.00
Pranayama & Sankalpa · 120 to 150 minutes workshop
This workshop aims to let go what you are hanging onto: toxic relationships, unhelpful behaviours, unhealthy habits and other burdens.
How you breathe determinates your mental and physical health. On the other hand, anatomical and energetic blockages in your deeper tissues affect your emotions and decrease your vital energy (Prana).
Breathing techniques (Pranayama) are a safe and natural way to quickly affect your nervous system: from survival mode to flow.
Setting purpose (Sankalpa) is an ancient practice. This workshop develops this tantric forgotten skill.
Let go everything you need to leave behind. Set your intentions to let the light in.
Evolving and expanding our consciousness is key to get through these challenging times.
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Stepping out of fear to reshape our reality, with courage, love and compassion.
From our inner selves spreading the energy out to the world.
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Be the change you want to see.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-Cacao Ceremony With Singing Bowls – For Groups 25 pax and more €550.00
Join us for a captivating cacao ceremony led by the skilled facilitator, Niels, and guided by the soothing vibrations of singing bowls. Immerse yourself in the enchanting world of cacao as we embark on a transformative journey together.
During the ceremony, Niels will share the fascinating story of cacao, tracing its ancient origins and significance in various cultures. Discover the rich history and profound symbolism of this sacred plant. We will begin by honoring the four elements—earth, air, fire, and water—in a powerful opening ritual. Connect with the natural forces that surround us and tap into their energies for a deeper connection with yourself and the ceremony.
With the power of intention, you will have the opportunity to set your own personal goals and desires for the ceremony. Learn how intention can shape your experience and bring about positive shifts in your life. As we open up the space, a sense of calm and tranquility will envelop you. Allow yourself to fully surrender to the sacredness of the moment and embrace the transformative energy that surrounds you.
Experience a blissful sound healing session as the gentle vibrations of singing bowls wash over you. These mesmerizing sounds will help create a harmonious and balanced atmosphere, promoting relaxation and deep healing. To conclude the ceremony, we will come together for a heartfelt closing. Reflect on the insights gained, the emotions released, and the newfound clarity that the ceremony has brought.
Leave feeling refreshed, rejuvenated, and with a renewed sense of purpose. Participating in a cacao ceremony offers many benefits. The ceremonial cacao is known for its heart-opening properties, facilitating emotional healing and deep connection. The sound healing session with the singing bowls can help release tension, reduce stress, and enhance overall well-being. The power of intention, combined with the sacred space, creates the perfect environment for personal growth and transformation.
Join Niels and the assistant of the ceremony for a 1-1.5 hour cacao journey that will leave you feeling inspired, rejuvenated, and deeply connected. Discover the magic of cacao and unlock the potential within you in this unforgettable experience. Secure your place in our upcoming cacao ceremony now.
25 pax – 550 €
65 pax – 725 € -
-Embracing In Menopause Retreat Ibiza €1111.00
5 days /4 nights
Discover Your Power: Join our Menopause Retreat in Ibiza for Empowering Support and Guidance!Are you a woman over 40 seeking support during the transformative journey of menopause? Look no further!
We invite you to experience the Menopause Retreat Ibiza.
Embrace Clarity and Direction
This carefully curated program offers holistic support for your physical, emotional, and mental well-being, while fostering sisterhood, laughter, and unforgettable connections.
Nourish and Thrive: Savor the Benefits of Orthomolecular Food and Nutrition
Indulge in a specially designed menu by our orthomolecular food specialist, nourishing your body from within. Engage in workshops that empower your sexuality and sensuality, reviving your inner goddess.
Explore the enchanting beauty of Ibiza with our exciting excursions to the island’s best spots, including an unforgettable evening at a bohemian party.
Ignite Sensuality and Celebrate Womanhood: Unleash your Inner Goddess
Choose from our comfortable shared or private rooms and let us take care of you throughout this life-changing event. Discover your power, find clarity, and embrace your direction at our Menopause Retreat in Ibiza.
What you will get:
-support, sharing. caring and understanding
-finding clarity, power, and direction
-coaching and guidance
-orthomolecular food specialist and nutrition workshop
-sexuality and sensuality workshop
-excursions to the best Ibiza places and spots
-evening out to a bohemian party
-fun and connection
4 x yoga, breathwork
4 x guided meditation
1 x nutrition consultation
1x individual healing session
1 x energy healing experiences
1 x massageEvery session is tailored to your specific needs, ensuring that you receive the personalized care and attention you deserve.
All the private sessions, hikes, tips, individual tailored program is included. Food & accommodation is covered by yourself.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the best options.
Special offer: come with a friend and save 200 € off your price. Come with 2 friends save 300 €.
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-Healing Experiences- 5 days private retreat in Ibiza €1111.00
WHEN: we are here to accommodate your schedule. Feel free to contact us and let us know your preferred dates for the retreat.
Escape to the pristine island of Ibiza for a serene private retreat experience like no other, brought to you by Ayanation. Get ready to indulge in the breathtaking beauty of the island with an unforgettable hiking experience that will leave you feeling invigorated and refreshed.
Our private retreat experience will be in the comfort of the place you choose on the island. We will assist you to find the right place for you.
It is specially designed to help you manage your daily stress by providing you with valuable tools and techniques to live a happier, healthier life. You’ll enjoy a variety of relaxing activities including yoga sessions, mindfulness practice, and guided meditation, giving you the opportunity to disconnect from the hustle and bustle of everyday life and reconnect with yourself.
Our team of experienced guides will take you on breathtaking hikes, where you’ll explore the island’s incredible natural beauty and immerse yourself in the tranquil surroundings. Whether you want to challenge yourself with a more advanced hike, or take it easy on a leisurely stroll, we have the perfect option to suit your needs.
In addition to the stunning hikes, our program also includes personalized daily healing sessions that will help you manage stress and anxiety. You’ll receive practical tools, advice, and techniques that you can take home with you, allowing you to continue the journey towards complete wellness long after leaving the retreat.
At Ayanation, we believe in treating the whole person, from the physical to the emotional and spiritual, which is why we’ve designed this exclusive private retreat with your well-being in mind. Come join us in Ibiza for an unparalleled experience that will leave you feeling refreshed, recharged, and ready to tackle the world with renewed vigor.
Immerse yourself in an experience like no other, where you can disconnect from the chaos of everyday life and focus on reconnecting with yourself and the magical nature in Ibiza.
Our program is designed with your well-being in mind, combining a variety of powerful methods such as
4 x yoga, breathwork
4 x guided meditation
1 x nutrition consultation
1x individual healing constellation session
1 x energy work one-on-one session
1 x other healing experiences
2 x massageEvery session is tailored to your specific needs, ensuring that you receive the personalized care and attention you deserve.
All the private sessions, hikes, tips, individual tailored program is included. Food & accommodation is covered by yourself.
We believe in the holistic approach to healing, meaning that we address your physical, emotional, and spiritual well-being. You will leave feeling refreshed, rejuvenated, and empowered to live a happier and healthier life.
This private healing retreat is the perfect way to invest in yourself allowing you to take a break from the stresses of daily life and prioritize your well-being. Our team of experienced professionals will guide and support you throughout your journey, helping you to achieve your goals and live your best life.
Don’t wait any longer to experience the transformative power of our private healing retreat. Reach out to us today and start your journey to wellness and well-being.
Included:
the healing program
the hikesExcluded:
the accommodation. We will find you a beautiful spot in nature or at the beach.We are open for extending the dates for you or discuss with your other wishes.
Feel free to contact us and let us know your preferred dates for the retreat. We will be happy to discuss and find the perfect timing that suits you best. We understand that flexibility is key, and we are committed to providing you with an unforgettable experience at a time that works for you.
Here’s an example program**Day 1: Arrival and Grounding**9:00 am – 10:00 am**: Welcome and Introduction*Guests receive a warm welcome and a brief orientation.*10:00 am – 11:00 am**: Opening Circle*Setting intentions *11:00 am – 1:00 pm**: Gentle Yoga and Mindfulness Meditation*Ease into the retreat experience with calming yoga and meditation.*1:00 pm – 3:00 pm**: Nutritious Lunch & Consultation*A healthy meal to fuel the body and spirit with nutrition consultation*3:00 pm – 5:00 pm**: Personal Time / Spa Access & Massage*Guests can unwind with spa treatments or enjoy some personal reflection time.*5:00 pm – 7:00 pm**: Sunset Nature Walk*Connect with Ibiza’s stunning landscapes during a guided walk.*8:00 pm – 9:00 pm**: Dinner*Enjoy a communal dining experience with fresh, wholesome food.*9:00 pm – 9:30 pm**: Welcome Gathering and Relaxation Workshop*An evening session to dive deeper into relaxation techniques.***Day 2: Detox and Discovery**9:00 am – 10:30 am**: Detox Juice and Yoga Flow*Morning detox juice followed by an energizing yoga session.*10:30 am – 12:30 pm**: Wellness Workshop*Explore aspects of wellness such as nutrition, self-care, and holistic health.*12:30 pm – 2:00 pm**: Plant-Based Lunch*Savour detoxifying and nutrient-rich dishes.*2:00 pm – 4:00 pm**: Personal Healing Sessions*One-on-one time with an energy & crystals healing to focus on personal growth and intentions.*4:00 pm – 6:00 pm**: Free Time/Spa Treatments & Massage*Opportunity for additional spa treatments or personal reflection.*6:00 pm – 7:00 pm**: Dinner7:00 pm – 9:00 pm**: Evening MeditationThe exact activities, their sequence, and timings would depend on the location’s resources and the preferences of attendees. It’s essential to ensure time for reflection, relaxation, and integration of experiences across the days. This template is a balanced mix of scheduled activities and free time.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
Special offer: come with a friend and save 200 € off your price. Come with 2 friends save 300 €.
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-Heart Awakening – A Sacred Cacao Ceremony In Ibiza €300.00
Welcome to an extraordinary cacao ceremony led by the enchanting Aurora. Prepare to embark on a journey of self-discovery, heart opening, and deep transformation. Allow yourself to be immersed in the magic of cacao as you experience a tailored ceremony catered to the needs and requirements of your group.
In the opening circle, Aurora will guide you through an explanation of the intentions for the ceremony. This sacred gathering will create a safe and supportive space for you to explore and manifest your desires.
Discover the true essence of cacao as you witness its transformation from raw beans to the elixir of love. Learn about the history and significance of cacao in ancient traditions and how it can facilitate a profound connection to yourself and others. Experience a guided meditation that will gently guide you to the depths of your heart and unravel the layers that may have been holding you back. Open yourself up to the healing energy of cacao and allow it to awaken your inner wisdom. Harness the power of breath with pranayama techniques to enhance your cacao journey. Breathe in the transformative energy of the ceremony and release any blockages or limitations that may be hindering your growth.
Engage in a powerful ritual that will deepen your connection with the cacao medicine. Unleash your authentic self as you align your intentions with the divine energy of the plant, embracing its healing potential. Experience the power of sound and collective expression as you participate in a singing circle. Allow the vibrations of the sacred songs to activate the medicine within you, creating a harmonious and uplifting atmosphere. Harness the profound energy of dance to awaken your chakras and unleash your inner vitality.
Explore the joy of movement and allow yourself to express your true essence through orgasmic dance. The specific theme of the dance will be tailored to the needs and desires of your group, creating a unique and transformative experience.
Aurora has the ability to tailor each session to the specific needs and requirements of the group, ensuring that the session flows harmoniously and effectively. Participating in this bespoke cacao ceremony with Aurora offers numerous benefits.
You can expect to experience a deep sense of connection, emotional healing, and self-empowerment. The ceremony invites you to discover your true purpose, unleash your creativity, and embody your highest potential. Book your place in this extraordinary cacao ceremony with Aurora and gift yourself a transformative experience like no other. Immerse yourself in the magic of cacao and let the journey unfold as you embark on a tailored adventure of healing, joy, and self-discovery. Secure your spot now and prepare to embrace the transformative power of this unique cacao ceremony.
300 € for 5 pax350 € for 10 pax
550 € up 25 pax750 € up 65 pax -
-Ibiza Yoga & Breathwork Class – Marina Botafoch €20.00
EVERY WEDNESDAY , 4 PM – 5 PM & SATURDAY 10-11:00
Marina BotafochCome and join our ayanation blissful vinyasa yoga and breathwork class.
We will play and dive deep to the feeling of your body, soul and your breath.From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energize, breathe for change, there are many ways to do it. Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. So the way you breathe tells a lot about the way you live your life.
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-Ibiza: 4 Day Healthy Healing Happy Private 1-on-1 Retreat with Yoga & Coaching €888.00
Location: Ibiza
Duration: 5 days, 4 nights, and flexible and available all year round
Activities: Daily yoga, meditation, coaching sessions, walks in nature, and massages
Customized Program: Tailored to your unique needs and desires
Additional Options: Workshops, bike tours, and other sports activities
Your Personal Ibiza Yoga Retreat
Introducing the “Healthy Healing Happy” Private 1-1 Retreat in Ibiza
Do you yearn for a much-needed break from the hustle and bustle of life? Are you feeling stuck, burned out, or just generally down? It’s time to prioritize your well-being and take some time for yourself. Join me in Ibiza for a private retreat designed to help you relax, re-energize, and find clarity about your future plans. Welcome to the “Healthy Healing Happy” Private 1-1 Retreat in Ibiza.
This retreat is designed exclusively for you, personalized and tailored to meet your unique needs.
Picture a day filled with healing experiences in nature, including yoga, meditation, walks, and rejuvenating massages. Engage in insightful talks, writing exercises, and breathwork sessions to gain perspective on your current situation and discover a renewed sense of purpose.Together, we will explore different locations on the island, delighting in the beauty of Ibiza and treating ourselves to delicious lunches in specially chosen spots.
To ensure the retreat meets your expectations, we will have a thorough discussion about your current situation and desires. This can be done through a Zoom call, phone call, or email session. With your input, I will create a customized program that aligns with your goals and preferences.
We’ll meet up daily for our sessions, which typically last between 4-6 hours, allowing you ample time to integrate and reflect during the rest of the day. This retreat is designed for individuals, but it can also be booked for more than one person or as a one or more day retreat during your existing holiday plans.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.Booking: Contact us to reserve your spot for a revitalizing experience in Ibiza.
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-Ibiza: Relax & Reconnect – 2 days private retreat €506.00
2 DAYS , 1 NIGHT
Organic Breakfast,
2x Morning YOGA,
Meditation Practice 1h,
BreathWork 1hr,
SoundHealing 1h,
Nature walk 2hrUnique Spiritual Experience
designed specifically for you and your needs. Includes morning yoga,meditations and breathing practices.
Daily Breakfast – healthy organic food.
Ceremonies on your request, one to one healing sessions, arts and creativity workshops and personal coaching.
Unwind in 300 years old traditional Ibiza finca, with natural swimming pool, in quiet zone near forest in North of Ibiza.WHEN
Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen.Thank you for choosing us, and we look forward to hearing back from you soon. -
-Ice Bath & Breathwork Mastery – for private groups / 1:1 €200.00
Rejuvenate & Energize: Personalized Ice Bath & Breathwork Sessions
Transform your well-being with our bespoke Ice Bath & Breathwork sessions, tailored to empower your physical and mental health, whether it’s a solo journey or an intimate group experience.
One-on-One Session:
Indulge in a private, one-on-one session designed exclusively for your unique needs. Perfect for individuals seeking a deeply personal approach to wellness, this session includes a 30-minute guided breathwork practice paired with a subsequent ice bath tailored to your comfort level. Embark on a journey that stimulates your body’s natural healing processes, elevates your mental clarity, and strengthens your stress response.
Benefits:
– Bolster your immune system
– Enhance mental focus and clarity
– Improve circulation and reduce inflammation
– Elevate your mood and energy levels
– Harness the power of controlled stress to fortify your resilience
Group Session:
Experience the invigorating power of cold therapy and conscious breathing in a private group session. Ideal for friends, family, or team-building, this 90-minute group session is designed to create a sense of community and shared empowerment as you support each other through the exhilarating ice bath and transformative breathwork exercises.
Benefits:
– Foster a deeper sense of connection and camaraderie
– Share a unique and memorable wellness experience
– Multiply the benefits of ice baths and breathwork with the energy of a group
Session Duration:
– One-on-One: 30 minutes of breathwork + 15 minutes of ice bath (45 minutes total)
– Group: 30 minutes of breathwork + 30 minutes of shared ice bath experiences (60 minutes total)
Elevate your physical vitality and mental fortitude with us. Embrace the cold, harness your breath, and unlock a new level of personal potential. Book your session today and step into a space where transformation begins with a single breath and a plunge into rejuvenation.
price:
150 €- for max 2 pax
200 € – for 4 pax
280 € up to 6 pax -
-New You – 4 sessions for 1:1 or private groups – Ibiza €400.00
Program for Body & Mind Process of personal development and evolution.
What you will achieve:
*Feeling more vital
*See yourself in shape
*Master your emotions and thoughts
*Live with meaning
Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.
An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”
Physical Activity and Movement
We configure a personalized exercise practice according to your needs and objectives. We apply different techniques: Fitness, HIIT, Pilates, hatha Yoga, Yin YogaRespiratory Techniques Breathing
is the most immediate and predictable means of stimulating your nervous system.Ancient traditions and updated science certify the benefits of the forgotten art of breathing. We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.
Relaxation and Visualization Techniques
Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution.
Set resolutions. Change your habits. Give up negative behaviors and thought patterns. Neuroscience and ancient cultures gathered in these resources that will change your life forever.
Fulfillment is achieved by practice.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-Private group session: Dynamic breathwork and olfaction €250.00
Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.
Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience.
This can be a unique gift to your group, as
- the journey will be tailored to a topic that you would like to explore
- the scents will be chosen based on the topic
- the guidance and wisdom prepared for the experience will be unique to you.
Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.
Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.
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Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
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PSYCHEDELIC BREATH online €18.00
About PSYCHEDELIC BREATH
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience by strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
About this session
Let Kim Gerlach guide you through a deep 90-minute breathwork experience often described as transformative and awakening.
After some warm-up breathing and intention setting, Kim will explain the technique and what symptoms and effects it may have. Once all questions are answered, we will dive into PSYCHEDELIC BREATH – multiple cycles of dynamic breathing and breath retention supported by electronic beats. After the breathwork phase, we will have time to integrate and be in stillness with our activated inner world, before we close with an optional sharing round.
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience via strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
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-PSYCHEDELIC BREATH® : Breath Ritual with electronic music for private groups / 1:1 €280.00
PSYCHEDELIC BREATH® is a Breath Ritual. ca 1,5 h
We connect ancient Yogic breathing techniques with the art of electronic music, active guidance and knowledge of contemporary science.
This practice is not only known from Yoga and Mediation centres, but also from big international electronic music festivals.
It is the perfect for you if you are a music lover, open to to experience a highly spiritual practice, that will benefit your wellbeing and elevation of consciousness.
Your breath is a powerful portal, time to go on a journey with it.
Benefits of Psychedelic Breath:
feel joyful, at peace & deeply connected
access states of flow & meditation
reach natural highs & elevated states of being
silent your inner critic & connect to your higher self
release blockages, stress & anxiety
(on a mental, physical & energetic level)
enhance your creativity & gain new insights
boost your immune-system & activate your willpower
