3 Days Balanced Mama and Child – Recharge Retreat
3 nights
When: whenever suits you best. Contact us to reserve your dates
Price: for a mama and her child
Child: all ages are welcome
This retreat is an occasion to strengthen your bond with your child and other mamas.
We will connect with the land and animals, so our little explorer can learn how to care from an early age.
We will play mindfully and model our kids balanced humans, inside and out.
Styles
Kundalini Yoga, Hatha Yoga, Dynamic Yoga, Restorative Yoga, Yin Yoga
Skill Level
Beginner, Intermediate, Advanced
Food
Vegan, Vegetarian, Organic, Gluten Free, Low fat, Diabetic-friendly, Dairy-free
5 days of daily movements, like dancing, yoga, kid-friendly fitness, and meditation will be part of our days!!
Exploring the island with ease and discovering local events!
We will visit local farms and villages, so you can see this magical island’s vibrant diversity.
Free Gift
· Facial treatment
· Playlist to Shift Your Daily Mood
Benefits
· Be more relaxed and refreshed than you’ve ever been
· Get a rare opportunity to really unplug
· Restore your mind, body, and soul
· Return home at peace and feeling refreshed in your body
What Makes This Retreat Special
This is a unique opportunity for mothers, to be supported, held, and seen. In a protected setting!
You will be taken on an adventurous journey of playful growth. We will sing, dance and move together! And model to our children, what it means to share and trust one another.
We can’t wait to spend time together and show you the highlights of our island!
Accommodation
Cute room with old school finca seeling, 2 separate single beds, looking into the dreamy flourishing backyard.
or
Sweet and bright queen size bedroom. Gazing at fresh blossoming flowers in the garden.
The price is for mama and one child. Additional children are €600, please send an inquiry and ask for a custom offer.
The price is for mama and one child.
Food
We will have plant-based kids friendly meals at home and as well we will have delicious meals in nice restaurants.
Teacher
Anna Maria
was born in Poland and grew up in Germany.
Already at the age of 18 years, she fell in deep love with meditation, followed by all styles of yoga, reiki, and all the magic the mindful world has to offer.
Age of the child/ren: no restrictions.
What People Say
I left feeling recharged, inspired, and ready to get back to “regular life.”
My daughter and I had a wonderful time on this retreat with Anna and her adorable son!
I’m recently separated from my daughter’s father and this retreat sounded like the perfect opportunity for us to travel, heal and bond. My daughter absolutely loved Anna.
We got to slow down, do yoga, be in nature, explore the island, and feel supported.
As we drove away, my daughter said, “I already miss them.”
€1111.00
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- Berlin
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- Kim
- massage
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- Online
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Related Products
I have been working with ancestral medicines for the past 11 years and creating healing circles with her singing, connecting to healing through Medicinal Music and four elements fire, water, earth and air. Currently, holding small gathering concerts and singing circles, with intention to connect to the sounds of our ancestors and spirit within.
‘You are the greatest project you will ever get to work on. Take your time for you and create magic.
300 € for a small groups up to 6 people
and more 50 € each
25 pax – 40 € per person
Up 65 pax – 30 € per person.
Come find out why silicone valley is microdosing with entheogens for flow states and how you can achieve the same without external substances
2 h or Half Day Workshop
6th June
19-21:00
Let Kim guide you through a deep 90-minute breathwork experience, often described as transformative and awakening. The breathing journey is will be supported by scent and electronic music.
The location, startbahn, a church in the middle of Neukölln, provides an amazing sound system and ambience.
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience via strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
LIMITED SPACES. GET YOUR TICKET NOW!
BERATUNG IN DEUTSCH UND ENGLISCH
COLOR COACHING
In the first step we dedicate ourselves to your color personality. Together we will find out which colors make you shine. With the help of over 130 colors you will recognize the different effects of the colors on yourself. You will see which colors in which combination look good on you and which colors tend to make you disappear. Like in a recipe, we will record all ingredients and characteristics of your color world on the basis of three parameters (light value, intensity and temperature). Your individually designed color passport is unique and ensures in the future that you always have the right colors in your closet and no more unnecessary bad purchases. Also valid for make-up colors and accessories such as jewelry, bags, glasses, etc.
COLOR YOUR LIFE DURATION:
2,5 – 3 HOURS COLOR & PERSONALITY
COLOR ANALYSIS WITH 130 COLOR CLOTHS
MAKE-UP TIPS
PHOTO DOCUMENTATION + INDIVIDUAL COLOR PASSPORT + DAY MAKE-UP
YOU & YOUR STYLE IDENTITY
In the second step, we dive into your style world together. Which of the four basic style types classic, sporty, sensual and/or natural are you at home with? Which combinations, variations and gradations describe you exactly?
First, let’s look at your takeaways. Maybe there are distinctive features like a special face shape, sensual lips, a cool gap in your teeth, a cute dimple, cheeky freckles, the wild curl or a charismatic voice. All these little things are valuable accessories of your identity.
With the help of over 190 different fabrics, patterns and mood images, we approach your own style themes. Be it the loving tango dancer, the purist aloof or the modern Sherlock Holmes. The world of themes is as extensive as there are personalities in this world. Let yourself be surprised and show your identity.
After the appointment, I visualize your style themes using mood and example images. This overview serves as a support to understand your style recipe and to get first ideas for the implementation.
CREATE YOUR IDENTITY DURATION: FROM 3 HOURS
PERSONALITY ANALYSIS
FACE-READING
MATERIAL CHECK
PATTERN CHECK
FORMULATION OF YOUR STYLE
THEMES PHOTO DOCUMENTATION
STYLE WORLD GALLERY (FOLLOW-UP)
YOU & YOUR STYLE WORLD
In the third step we translate your individual style theme into concrete outfits. We look at your favorite and question mark outfits and identify key pieces of your identity. We lovingly select your heart garments according to your style type.
You will rediscover, sort and learn to love your closet. Your style recipe will help you to put together your appearance for different occasions according to your identity.
You will go through life more self-confidently and store more sustainably. You will no longer be tempted to make bad purchases, let alone run after trends that have nothing to do with you and your personality.
STYLE YOUR IDENTITY & YOUR WARDROBE DURATION: FROM 4 HOURS CUT & PROPORTIONS
CLOSET CHECK
NEW COMBINATIONS
ACCESSORIES CHECK
GLASSES CHECK
HAIR/HAIRSTYLE CHECK
WHAT’S MISSING IN THE CLOSET
PHOTODOCU OF ALL OUTFIT VARIATIONS + LOOKBOOK (EXTENSIVE SUMMARY OF ALL RESULTS INCL. PHOTOS & IMPLEMENTATION EXAMPLES).
* My studio is located in Berlin. But I am also happy to come to you.
Please write me for my available dates and times.
Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.
Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.
The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.
To receive the benefits, all you have to do is lie back and listen to the sounds.
Iszabel offers the following sessions:
- Sound Journey
A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion
- Gong Journey
A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion
- Sound Journey with Reflection
A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life
- Gong Journey with Reflection
A Gong Journey with additional reflective questioning to help you go deeper
- Shamanic Drum Journeys
I play the drum and help you to go within to find the answers to your questions
- Literal, Metaphorical and Narrative Soundscapes
You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound
- Immersive Soundscape
I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey
WHERE:
I suggest these three accomodations:
Los Molinos
Hostal Talamanca
Boutique hotel Sa salinas
DURATION/ PRICE
4 NIGHTS & 4 DAYS
Other dates are also possible. Ask for availability
ART MATERIALS: All materials included
ACCOMODATION & FLIGHT: Not included
WHEN: I’m happy to provide you with further information and help you to book your retreat. Just contact me to select the days that best suits you and to talk about how I will design the program accordingly to your needs.
FOR:
Would you like to have a liberating, healing and empowering experience ? Do you know how you can release your stress, anxiety and negative emotions though meditation, music & art practice while activating your own self-healing & transformative power? Are you feeling stuck? Do you feel lack of clarity about your purpose in life ? Do you feel disempowered, with low self-esteem or doubting your self worth? Have you experienced a difficult time in your life and would need expert advise on how to overcome it? Have you lost a loved one or split with your partner and don´t know how to overcome this emotional pain?
I have guided hundreds of people in the same situation, as well as guided 9 retreats teaching about emotional wellbeing. I can design a 4- day retreat focussed on your personal healing with different activities in order for you to overcome this difficult time in your life.
WHAT : with the “creative coaching method” which unites meditation with art therapy, systemic psicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools
WHAT WILL YOU GET IN THIS RETREAT
- In this healing & transformative retreat, you will experience 4 days specially designed for you, through creative coaching that incudes regressive therapy, systemic therapy, family constellations, art therapy, free movement, medicine music & meditation to:
- Release your pain, negative emotions,
- Know yourself deeper, reconnect with your real identity and acknowledge the more joyful and luminous version of yourself.
- Heal your past trauma experiences
- Reconnect with inner joy
- You will experience the power of art to imprint your subconscious mind with empowering information to improve your wellbeing, self image and self esteem.
- You will learn how you can express yourself creatively, activate your creative skills to manifest the best version of yourself with no need of previous experience in the art or dance or meditative practice.
- You will improve your self esteem & empower yourself.
- You will be able to release stress, anxiety and inner blockages
I count with more than 20 years of research & experience in the field of art & 10 years in the healing field, I’m the author of the book “The radiant woman, a path to reconnect with your true essence” and the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art.
Please write me if you have any other questions. Happy to host you on our magical island.
Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.
Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience.
This can be a unique gift to your group, as
- the journey will be tailored to a topic that you would like to explore
- the scents will be chosen based on the topic
- the guidance and wisdom prepared for the experience will be unique to you.
Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.
Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.
_______________
Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
Beautiful sisters
join us for the meditation magic circle in SA SALINAS
every Wednesday at 12:00 -13:30 PM
to gather, feel, mediate, ground and shift.
If you can’t make it, we will send you the zoom link to join us online.
Every Sunday at 8:PM in summer and 10:00 AM in autumn
There are as many ways to explore the island as there are paths along the mountains, fields, and caves.
The hike, is like your church. There’s a service every Sunday morning without fail. I am your Christ, if you will. You receive the body of Mike once a week & are saved 🙏🏽
Mikes Hikes aim is to bring the coolest, beautiful folks of this island together.
CERTIFICATED ONLINE COURSE
Learn how to optimal healing on a physical, mental and emotional level.
The Power of Marma Marmas are integral to all Ayurvedic therapies from simple self-treatments to complex clinical procedures. They form one of the main pillars of Ayurvedic thought and practice. Marmas are also an important aspect of the science of Yoga, with which Ayurveda is closely connected. Yoga not only has a sophisticated system of physical postures, it also recognizes the power of Prana or the life-force, which is reflected through the marma points on the surface of the body. An understanding of marmas can add greater efficacy to any level or type of yoga practice whether using the body, the breath or the mind.
Marmas are part of a greater ‘sacred physiology’ that maps out the body according to subtle energy currents and power points. The body has its own special sacred points just as the Earth has its sacred sites and energy currents according to sacred geography. We must learn this sacred geography of our own body in order to attune ourselves both to the Earth and to the greater cosmos. In this course you will learn some fundamentals of the Ayurvedic system of healing and Marma therapy, its methods through massage, aromatherapy and pranic healing, how to protect these powerful points through the use of mantra, visualization and meditation as well as emotions associated with particular organs and their respective Marma points.
WHAT – WHEN
A MARMA study manual A Consultation call with Lilamaya. Scheduled after booking.
Tutorial Video of an entire Marma Point Therapy
Sequence with step by step guidance on how to apply to clients.
A certificate for Marma Point Therapy will be issued by LilyPod Yoga & Ayurveda School. Experience the energetic pathways of Marma points therapy now.
MARMA THERAPY (study at your own pace course)
What is Included in this Course:
* A MARMA study manual in PDF form which will be downloadable after you have purchased the course.
* A Consultation call with Lilamaya
* Once finished studying the manual, you will receive the tutorial Video of the entire Marma Point Therapy Sequence with step by step guidance ~ instructions on how to apply it to clients.
* Follow by: Practice, practice, practice at your own pace.
* You are asked to record / log min 10 practice sessions with your comments and observations where you apply the sequence to clients.
* Once you feel comfortable giving the treatment, you make a video of you giving a session to a client,
* then send it to me for review. if all ok….
* A certificate for Marma Point Therapy will be issued by LilyPod Yoga & Ayurveda School and mailed to you.
For thousands of years ancient tribes have considered cacao as a sacred plant with healing properties.
max 5 pax
Award-winning DJ academy · Learn To DJ
special offer expires in one week
hurry up!
DJ Mystery To Mastery shows you step by step how to mix music that supercharges your medicine, attracts people to your events and rocks the dance floor!
Here’s what you’ll get:
#1– LIFETIME ACCESS
32 video lessons — everything you need to know about DJing
#2– EXPERT ADVICE
Masterclasses — specialised advice from Iszabel and guest DJs, Artists and Producers
#3– INTENSIVE LEARNING
Real-time mixes — see what happens, how and when
#4– LIVE Q&A’s
Ask Iszabel anything — DJ and performance related
#5– EMBODIMENT SESSIONS
Ecstatic Dances, Movement Medicine sessions and practice tasks — help integrate the learning
#6– CEREMONIES & EMPOWERMENT EXERCISES
Enrich your learning experience — through guided, internal enquiry
#7–TIME TO PRACTICE
Hone your skills — a must for good DJs
#8– ACCOUNTABILITY
Peer-to-Peer support — learn and grow together
#9– COMMUNITY
Private Facebook group — receive support and encouragement from like-minded people
#10– SUPPORTING DOCUMENTS
PDFs and bonus links —accessible and downloadable
A heart-based approach to the art of mixing music
You don’t have the gear or access to equipment
You don’t have the time
You don’t want to go on this journey alone
You are a conscious dance facilitator, bodyworker, yoga teacher, movement therapist, sound healer, breathworker or bedroom DJ
You are committed to your own expansion and evolution
You want to offer a creative outlet to balance body, mind and soul
You want to attract more people to your events
You will find that learning to DJ is not as scary as it seems.
And you can fit it in with your life, whilst receiving regular live support.
Imagine
- You will feel confident about your creative growth
- You will be supported by a community of like-minded peers and experts
- You will feel empowered to offer your new skills
- You will be free of doubt about your ability to DJ like a pro
- You will integrate the learning in your body, heart and mind
And best of all…
- Your community will benefit from the unique, deepened sessions you provide themHere is the summary of what you’ll get:
WHAT WILL YOU GET
32 online videos Masterclasses
Expert Advice
Real-time mixing examples 6 months access to Live Q&A’s
Embodiment Sessions Ceremonies & Empowerment Exercises
Time To Practice
Peer to Peer Learning
Community Access to the private Facebook group
PDFs & links Accountability
PAYMENTS PLANS possible – please contact us for more info
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