5 Days Balanced Mama and Child – Recharge Retreat – Ibiza
5 days / 4 nights
When: whenever suits you best. Contact us to reserve your dates
Price: for a mama and her child
Child: all ages are welcome
This retreat is an occasion to strengthen your bond with your child and other mamas.
We will connect with the land and animals, so our little explorer can learn how to care from an early age.
We will play mindfully and model our kids balanced humans, inside and out.
Styles
Kundalini Yoga, Hatha Yoga, Dynamic Yoga, Restorative Yoga, Yin Yoga
Skill Level
Beginner, Intermediate, Advanced
Food
Vegan, Vegetarian, Organic, Gluten Free, Low fat, Diabetic-friendly, Dairy-free
5 days of daily movements, like dancing, yoga, kid-friendly fitness, and meditation will be part of our days!!
Exploring the island with ease and discovering local events!
We will visit local farms and villages, so you can see this magical island’s vibrant diversity.
Free Gift
· Facial treatment
· Playlist to Shift Your Daily Mood
Benefits
· Be more relaxed and refreshed than you’ve ever been
· Get a rare opportunity to really unplug
· Restore your mind, body, and soul
· Return home at peace and feeling refreshed in your body
What Makes This Retreat Special
This is a unique opportunity for mothers, to be supported, held, and seen. In a protected setting!
You will be taken on an adventurous journey of playful growth. We will sing, dance and move together! And model to our children, what it means to share and trust one another.
We can’t wait to spend time together and show you the highlights of our island!
Accommodation
Cute room with old school finca seeling, 2 separate single beds, looking into the dreamy flourishing backyard.
or
Sweet and bright queen size bedroom. Gazing at fresh blossoming flowers in the garden.
The price is for mama and one child. Additional children are €600, please send an inquiry and ask for a custom offer.
The price is for mama and one child.
Food
We will have plant-based kids friendly meals at home and as well we will have delicious meals in nice restaurants.
Teacher
Anna Maria
was born in Poland and grew up in Germany.
Already at the age of 18 years, she fell in deep love with meditation, followed by all styles of yoga, reiki, and all the magic the mindful world has to offer.
Age of the child/ren: no restrictions.
What People Say
I left feeling recharged, inspired, and ready to get back to “regular life.”
My daughter and I had a wonderful time on this retreat with Anna and her adorable son!
I’m recently separated from my daughter’s father and this retreat sounded like the perfect opportunity for us to travel, heal and bond. My daughter absolutely loved Anna.
We got to slow down, do yoga, be in nature, explore the island, and feel supported.
As we drove away, my daughter said, “I already miss them.”
... people are viewing this right now
€1550.00
Categories: Breathwork, Coaching, Experiences & Group Sessions, Healing, Mediation, Yoga
Related Products
Wednesdays Meditation – Women Circle – Ibiza Sa Salinas
€0.00
Beautiful sisters
join us for the meditation magic circle in SA SALINAS
every Wednesday at 12:00 -13:30 PM
to gather, feel, mediate, ground and shift.
If you can’t make it, we will send you the zoom link to join us online.
Mike’s Hikes In Ibiza – Every Sunday
€0.00
Every Sunday at 8:PM in summer and 10:00 AM in autumn
There are as many ways to explore the island as there are paths along the mountains, fields, and caves.
The hike, is like your church. There’s a service every Sunday morning without fail. I am your Christ, if you will. You receive the body of Mike once a week & are saved 🙏🏽
Mikes Hikes aim is to bring the coolest, beautiful folks of this island together.
-
Bespoke Ceremony
€350.00
Book your free discovery call today to book in the ceremony to mark the moment your heart desires.
For birthdays, celebrations, anniversaries and more.
Price and times will vary and will be clarified in the call.
What people say
“Your ability to effortlessly ‘bring everyone in’ created an atmosphere of sheer peace and harmony. So, what I experienced was a wonderful coming together of all that’s real and vital. Generosity of spirit, openness, vulnerability, real emotional connection. When you consider that for many this was a ‘first acquaintance’- I think that’s pretty darned special!” Pamela
-
Sound Healing – for private groups / 1:1 – Ibiza
€250.00
Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.
Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.
The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.
To receive the benefits, all you have to do is lie back and listen to the sounds.
Iszabel offers the following sessions:
- Sound Journey
A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion
- Gong Journey
A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion
- Sound Journey with Reflection
A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life
- Gong Journey with Reflection
A Gong Journey with additional reflective questioning to help you go deeper
- Shamanic Drum Journeys
I play the drum and help you to go within to find the answers to your questions
- Literal, Metaphorical and Narrative Soundscapes
You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound
- Immersive Soundscape
I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey
-
Cacao Ceremony For Your Private Group – 2hrs
€300.00
I have been working with ancestral medicines for the past 11 years and creating healing circles with her singing, connecting to healing through Medicinal Music and four elements fire, water, earth and air. Currently, holding small gathering concerts and singing circles, with intention to connect to the sounds of our ancestors and spirit within.
‘You are the greatest project you will ever get to work on. Take your time for you and create magic.
300 € for a small groups up to 6 people
and more 50 € each
25 pax – 40 € per person
Up 65 pax – 30 € per person.
-
TULUM – CACAO CEREMONY – for your private group
€300.00
For thousands of years ancient tribes have considered cacao as a sacred plant with healing properties.
max 5 pax
-
CACAO CEREMONY – Wednesdays in Tulum
€35.00
For thousands of years ancient tribes have considered cacao as a sacred plant with healing properties.
Where: hotel zone
Cacao ceremonies are helpful for getting clarity, setting intentions, and doing healing work & inner-processing. It’s ritual for self renewal that keeps us centered, connected to our hearts, and living in a good way.
-
EMOTIONAL HEALING for STRESS, ANXIETY – 4 DAYS your private RETREAT – IBIZA
€700.00
WHERE:
I suggest these three accomodations:
Los Molinos
Hostal Talamanca
Boutique hotel Sa salinas
DURATION/ PRICE
4 NIGHTS & 4 DAYS
Other dates are also possible. Ask for availability
ART MATERIALS: All materials included
ACCOMODATION & FLIGHT: Not included
WHEN: I’m happy to provide you with further information and help you to book your retreat. Just contact me to select the days that best suits you and to talk about how I will design the program accordingly to your needs.
FOR:
Would you like to have a liberating, healing and empowering experience ? Do you know how you can release your stress, anxiety and negative emotions though meditation, music & art practice while activating your own self-healing & transformative power? Are you feeling stuck? Do you feel lack of clarity about your purpose in life ? Do you feel disempowered, with low self-esteem or doubting your self worth? Have you experienced a difficult time in your life and would need expert advise on how to overcome it? Have you lost a loved one or split with your partner and don´t know how to overcome this emotional pain?
I have guided hundreds of people in the same situation, as well as guided 9 retreats teaching about emotional wellbeing. I can design a 4- day retreat focussed on your personal healing with different activities in order for you to overcome this difficult time in your life.
WHAT : with the “creative coaching method” which unites meditation with art therapy, systemic psicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools
WHAT WILL YOU GET IN THIS RETREAT
- In this healing & transformative retreat, you will experience 4 days specially designed for you, through creative coaching that incudes regressive therapy, systemic therapy, family constellations, art therapy, free movement, medicine music & meditation to:
- Release your pain, negative emotions,
- Know yourself deeper, reconnect with your real identity and acknowledge the more joyful and luminous version of yourself.
- Heal your past trauma experiences
- Reconnect with inner joy
- You will experience the power of art to imprint your subconscious mind with empowering information to improve your wellbeing, self image and self esteem.
- You will learn how you can express yourself creatively, activate your creative skills to manifest the best version of yourself with no need of previous experience in the art or dance or meditative practice.
- You will improve your self esteem & empower yourself.
- You will be able to release stress, anxiety and inner blockages
I count with more than 20 years of research & experience in the field of art & 10 years in the healing field, I’m the author of the book “The radiant woman, a path to reconnect with your true essence” and the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art.
Please write me if you have any other questions. Happy to host you on our magical island.
-
TULUM – TEMAZCAL – Wednesdays ceremony
€35.00
Wednesdays 7pm
MEXICAN SWEAT LODGE
it is a traditional Mexican sweat lodge ceremony led by a shaman or temazcalero. Some might call it a Mayan sauna.
Location: hotel zone
-
Private group session: Dynamic breathwork and olfaction
€250.00
Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.
Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience.
This can be a unique gift to your group, as
- the journey will be tailored to a topic that you would like to explore
- the scents will be chosen based on the topic
- the guidance and wisdom prepared for the experience will be unique to you.
Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.
Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.
_______________
Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
-
Ecstatic Dance – for private groups / 1:1 – Ibiza
€350.00
Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.
Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!
Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.
Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music!
-
Movement Medicine – for private groups / 1:1 – Ibiza
€350.00
Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.
Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world.
Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.
Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.
Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.
Movement Medicine is for every-body, whatever your condition, age, background or level of experience.
Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.
Reviews
There are no reviews yet.