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  • 02/11/2023-16/11/2023
    200 hours Hatha-Vinyasa Yoga Teacher Training
    Rated 0 out of 5
    450.00

    15 attendance days
    Upfront online module included
    After-training online module included

    02-16 November 2023 in Ibiza with Yoga Retreat option

    Week 1: 02-08 November 2023

    Week 2: 09-15 November 2023

    Full board and accomodation options

    Yoga Retreat includes: Daily Yoga, Workshops, Exclusive use of Villa lounge and pool aria, full board (vegetarian/ vegan)

    our Personal Ibiza Yoga Retreat

    Get your tailored personal yoga retreat experience – either 1 on 1 or bring your friends. We will make your balearic dream to become true.

    There are two weeks available to request a booking in Villa Can Rafael

    Week 1: November 02,2023 – November 08, 2023

    Week 2: November 09, 2023- November 15, 2023

    I invite you to join the best party on the planet – a journey within yourself on our Ibiza Yoga Retreats.

    During this rejuvenating and vibrating week in the beautiful Balearic Island you will obtain the tools to take care of your body and mind. As a part of the retreat you will connect with the surrounding nature -you will get to swim in the crystal clear waters and feel the soft Mediterranean sand on your toes as you walk through the most iconic beaches in Europe.

    200 hours Hatha-Vinyasa Yoga Teacher Training non refundable Deposit

    450,00€

    We welcome you to our upcoming training, November 02-16, 2023 in Ibiza, the balearic islands.

    We will be staying at the stunning Villa Can Rafael which has high end rooms for comfort as well as glamping tents for a more rustic experience. There is a huge pool, garden and chill out area for your breaks from the training and time of deep reflection.

    The training and study location will be an open yoga deck outside or an indoor temple which is designed with sacred geometry.

    Our training encapsulates the full 200 hours which are in alignment and approved by the Yoga alliance. To ease into the course, you will join 3 online lectures before the training, and space to have online lectures afterwards.

    Training Schedule

    Online upfront: October 11, October 28, October 25, 2023

    19:00-22:00 CET

    10 hours of prerecorded Anatomy material to complete in your own time. You will get exclusive access to Jambo’s homepage and pre recorded videos what will enable

    you already get a better understanding of the necessary anatomy.

    November 02-16, 2023: IBIZA: study, practice, reflect (07:00-21:00)

    *hours are subject to vary and there will be breaks in between. As we won’t have more than 13 hours worth of practice and study time in one day. Our intention is to immerse you, yet to have the space for integration and enjoying nature.

    Following the training we will reserve November 22, November 29, December 06, 2023 for online lectures from 19:00-22:00 CET.

    Students will be asked to maintain a diary for their self practice during December and this will be submitted at the end of the month to receive the final certification. In the month of December you also have the time to review your studies, finish required reading and contact us with any questions. Our intention is to fully support you as you continue to grow.

    Investment

    includes accommodation, vegetarian/vegan meals, and training

    EARLY BIRD DISCOUNT 250€ OFF TILL 1. 06. 2023-

    450 € non refundable deposit

  • -
    CACAO CEREMONY – Wednesdays in Tulum
    Rated 0 out of 5
    35.00

    For thousands of years ancient tribes have considered cacao as a sacred plant with healing properties.

    Where: hotel zone

    Cacao ceremonies are helpful for getting clarity, setting intentions, and doing healing work & inner-processing. It’s ritual for self renewal that keeps us centered, connected to our hearts, and living in a good way.

  • -
    Cacao Ceremony & Sound Healing – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Revered and used for millennia for its healing properties, ceremonial cacao is raw chocolate and so much more.

    A cacao ceremony creates space for transformation and opens us up to love. We come together to share what’s in our hearts and listen to those of others’.

    Each session is tailored to the group and occasion. Meditation, sound therapy and dance are either a dedicated part of the offering or intuitively weaved into the ceremony.

    There’s a whole lot of goodness in cacao – worthy of a research paper, of which there are many. Here’s a snapshot:

    • Serotonin, dopamine, phenylethylamine and anadamide help reduce stress, anxiety and the perception of pain, regulate mood and appetite, keep you alert and focused, and produce feelings of excitement, euphoria, bliss and joy 
    • The antioxidants in cacao counteract the damaging effects of oxidation in the cells, helping to prevent the development of chronic disease, as well as reducing blood pressure and the build up of fatty deposits on the artery wall
    • The Monoamine Oxidase Inhibitors serve as effective anti-depressants. Cacao detoxifies the liver and kidneys, and it’s an aphrodisiac
    • And, after all that buzz, it’ll even help you sleep better

      • Sound Journey

      A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion

      • Gong Journey

      A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion

      • Shamanic Drum Journeys

      I play the drum and help you to go within to find the answers to your questions

      We provide the ceremonies at the comfort of your house or at the secret locations in Ibiza. Please reach out to discuss the date and your preferences. 

    Expert:  ISZABEL
    0 out of 5
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    Cacao Ceremony For Your Private Group – 2hrs
    Rated 0 out of 5
    300.00

    I have been working with ancestral medicines for the past 9 years and creating healing circles with her singing, connecting to healing through Medicinal Music and four elements fire, water, earth and air. Currently, holding small gathering concerts and singing circles, with intention to connect to the sounds of our ancestors and spirit within.
    ‘You are the greatest project you will ever get to work on. Take your time for you and create magic.

    Expert:  KATARINA
    5 out of 5
  • 30/06/2023-03/07/2023
    CHANGE YOUR LIFE – with LEELA RETREAT – IBIZA
    Rated 0 out of 5
    749.00

    4 DAYS IN IBIZA 
    30.06-3.07.2023

    In a MAGICAL VILLA DIRECTLY AT THE SEA, SANTA EULA RIA
    Included vegetarian or vegan food – 3 meals per day
    Leela Game ca. 5-6 h per day
    Daily yoga (vinyasa practice, breathwork, chanting) in the morning and in the evening yoga nidra. 
    and much more amazing activities. Let us surprise you. 

    Leela- the game to transform and uplift your life.

    Leela Game is Jnana yoga: which means a connection with knowledge and wisdom.

    The game was designed over five thousand years ago. It is a game of life which provides insight into human consciousness and a key to divine knowledge. Leela is based on a Vedic philosophy and gives instruction for us to live the harmonic life by learning and following The Laws Of Universe.

    By playing Leela you will see your life with the eyes of your soul. It is a very honest, deep dive into your deepest parts.
    During this mystical process, I will be guided and receive messages for you from your spiritual guides and teachers.

    This game is a life changer, helping you in a soft way to remember better your inner wisdom and who you really are.
    Leela is coming to your life because you are ready to shift and transform; she will be revealing your answers to all questions inside you.

    After this game your life will be uplifted, harmonious and changed.

    This 4-day life changing retreat provides even more depth in the insights about yourself and will bring you optimal relaxation. Whether reinventing your personal life or professional career, expect to dive deep into your interests, your patterns of behavior, your sources of frustration, and your purpose in the world. You’ll be expertly guided to use the insights you gain as pointers towards a new path. Over these days, you’ll gradually gain clarity for a lifestyle changes aspects as health, relationship, or career purposes.

    Benefits

    • Life changing insights
    • Better knowledge of yourself
    • Relaxation of the body and mind
    • Calm mind
    • Less stress
    • More focus
    • More awareness
    • Energized
    • Being happy

    How to reserve your spot 

    Book here via website or contact one of the facilitators to reserve your spot

    4 p.bedroom – €749
    2 p.bedroom – €899 

     Cancellation Policy

    • A reservation requires a deposit of 30% of the total price
    • The deposit is non-refundable, if the booking is cancelled
    • The rest of the payment should be paid on arrival

     Retreat Location

    Villa Can Cesar, Carrer Bartomea Tur Clapés, 18, 07840 Santa Eulària des Riu, Illes Balears, Spain

    Can Cesar retreat venue and holiday seaside villa, offers the beauty and peace of its extraordinary location directly on the sea cost. The villa offers the tranquility and beauty of being on the sea with direct private garden gate access to the ocean!

    The sandy beach is only 5 min and the town of Santa Eulalia only 10-min walk. The villa is located in a beautiful garden with a swimming pool and yoga deck. Stunning Derbyshire scenery and beautiful sunrise guaranteed.

    Distances

    • Babylon Beach
    • Niu Blau, the local beach, is only five minutes away walking along the beautiful coastal path.
    • Santa Eularia town center and harbor are less than a 10-minute walk away, and the supermarket is only 200 meters away.

     How to get there

    • By bus 7 € from the airport
    • By taxi 40 € – 30 min
    • by boat 15 € – 30 min 

    Food

    During your stay, we will serve healthy food. Please let us know in advance if you have any dietary requirements. All the food is deliciously vegan. Let us know about your dietary requirements before the trip for all catered for fodmap, celiac, gluten-free, and nut allergies. We will have healthy vegetarian breakfasts, homemade lunches, and dinners, as well as coffee, tea, water, and drinks, will be served.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Drinks

    The following drinks are included:

    • Water
    • Coffee
    • Tea
    • Soda


     Unique features

    Activities

    • Swimming pool (outdoor)
    • hikes

    General

    • Rooms with fan
    • Balcony
    • Barbecue facilities
    • Dining area
    • Garden
    • In-room safe
    • Kitchen
    • Lounge
    • Meditation garden
    • Multilingual staff
    • Terrace
    • Yoga deck

    Services

    • Free Wi-Fi
    • Laundry
    • Tour assistance

     What’s not included 

    • Airfate
    • Travel to and from the airport
    • Cost of bus/taxi/ferry fares
    • Travel insurance
    • Beach accessories (towels, snorkel, and more)

    YOUR FACILITATORS

    ALINA –
    Alina is a Leela guide, currently based in Grimbergen, Belgium, and last  3 years she is guiding Leela game in Brussels, Amsterdam, London, Berlin and many other places. She is part of Spiritual village of The Gardens of Babylon and a member of International Leela community – Omkara Leela Game. And a member of Ayanation community. She facilitated more than 500 games online and offline.

    As a Leela guide during the game she is practicing Akashic records, Channeling, Reiki, Sound Healing with crystal bowls and Sadhu practice.

    AGA LUNA –

    Yoga, Breathwork teacher since 2012. She teaches the following yoga styles: Vinyasa, Hatha, Jivamukti. She is passionate about transformation and teaching people technics that support them in managing better their daily life. Furthermore, she is founder of ayanation.com, a platform for conscious experiences in Ibiza, Berlin, Tulum & online.

    What people say

    „This game Leela came to me accidentally, but at the very right time. I heard allot about powerful transformation after Leela. But I was a bit afraid. And only thanks to Alina, during Neurographica session with her, I felt like I want her to be my Leela guide, and I am ready for it.

    I was so lost, I could not make a decision what to do with my life. Where to start and how to overcome my anger and fear… and thanks to Leela I broke through.

    It was an unforgettable game in a group. We became like family after that game. I would definitely do it again, and only with such guide as Alina. Thank you.“Valentina

    „I knew about Leela game. But I couldn’t even imagine how it can effect my personal life. I played with my husband in a group of 4 other players. It was absolutely unexpected process. Alina is an amazing guide with such warm and soft energy. I must say after Leela, I look at my husband with other eyes, and our relationship got to another level. So thankful to Alina! So many things came clear!“Alexandra

    ” I played Leela with Alina more than 3 times. She is not from this planet. We played privately and in the group. It is a very different experience. I like it in the group as there is something more, more answers, more stories, more energies. And more fun. I definitely recommend Alina. She is a fantastic guide. ” Julia

    Expert:  ANANDA LOKA
    0 out of 5
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    Ecstatic Dance – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.

    Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!

    Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.

    Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music! 

    Expert:  ISZABEL
    0 out of 5
  • -
    Gong for your private event 800.00


    Expert:  KONSTANTIN
    0 out of 5
  • -
    Healing Experiences- 4 days retreat in Ibiza
    Rated 0 out of 5
    1411.00

    Escape to the pristine island of Ibiza for a serene private retreat experience like no other, brought to you by Ayanation. Get ready to indulge in the breathtaking beauty of the island with an unforgettable hiking experience that will leave you feeling invigorated and refreshed. 

    Our private retreat experience will be in the comfort of the place you choose on the island. We will assist you to find the right place for you. 

    It is specially designed to help you manage your daily stress by providing you with valuable tools and techniques to live a happier, healthier life. You’ll enjoy a variety of relaxing activities including yoga sessions, mindfulness practice, and guided meditation, giving you the opportunity to disconnect from the hustle and bustle of everyday life and reconnect with yourself.

    Our team of experienced guides will take you on breathtaking hikes, where you’ll explore the island’s incredible natural beauty and immerse yourself in the tranquil surroundings. Whether you want to challenge yourself with a more advanced hike, or take it easy on a leisurely stroll, we have the perfect option to suit your needs.

    In addition to the stunning hikes, our program also includes personalized daily healing sessions that will help you manage stress and anxiety. You’ll receive practical tools, advice, and techniques that you can take home with you, allowing you to continue the journey towards complete wellness long after leaving the retreat.

    At Ayanation, we believe in treating the whole person, from the physical to the emotional and spiritual, which is why we’ve designed this exclusive private retreat with your well-being in mind. Come join us in Ibiza for an unparalleled experience that will leave you feeling refreshed, recharged, and ready to tackle the world with renewed vigor.

    Immerse yourself in an experience like no other, where you can disconnect from the chaos of everyday life and focus on reconnecting with yourself and the magical nature in Ibiza. 

    Our program is designed with your well-being in mind, combining a variety of powerful methods such as 

    daily yoga, 

    daily breathwork,
    daily meditation

    1 x nutrition consultation

    1x individual family constellation session

    1 x hypnosis experience, 

    2 x massage 

    and energy work one-on-one session.

    Every session is tailored to your specific needs, ensuring that you receive the personalized care and attention you deserve.

    All the private sessions, hikes, tips, individual tailored program is included. Food & accommodation is covered by yourself. 

    We believe in the holistic approach to healing, meaning that we address your physical, emotional, and spiritual well-being. You will leave feeling refreshed, rejuvenated, and empowered to live a happier and healthier life.

    This private healing retreat is the perfect way to invest in yourself allowing you to take a break from the stresses of daily life and prioritize your well-being. Our team of experienced professionals will guide and support you throughout your journey, helping you to achieve your goals and live your best life.

    Don’t wait any longer to experience the transformative power of our private healing retreat. Reach out to us today and start your journey to wellness and well-being.

    Included:
    the healing program
    the hikes 

    Excluded:
    the accommodation. We will find you a beautiful spot in nature or at the beach. 

     We are open for extending the dates for you or discuss with your other wishes. 

  • -
    Ibiza: 4 Day Healthy Healing Happy Private 1-on-1 Retreat with Yoga & Coaching
    Rated 0 out of 5
    1299.00

    Do you feel stuck, down, burnout ?

    Maybe you need a well deserved break in nature!

    This can be your home and view for 4 days. 

    Scarlet will take you out into the abundant beautiful nature of Ibiza. Daily you will explore different parts of the island hiking, doing yoga, meditations, coaching and guidance and have lunch in different spots.

    You will feel refreshed, reconnected to yourself and ready to implement changes into your life. Ibiza is beautiful in winter with 300 days sun and serene vibes.

    This 4* hotel has a spa and is walking distance from liveliness as shops and restaurants. For 3 nights I book you a sea view room with breakfast and coaching.

    You can come by yourself, or with a friend (or group) or a family member.

    Highlights

    • Writing and journaling
    • Coaching and guidance
    • Walks and sightseeing on the island
    • Daily yoga, meditation, and mindfulness
    • Breakfast and lunch
    • 3 nights sea side accommodation

    Skill level

    • Beginner
    • Intermediate
    • Advanced

    Yoga styles

    1. Hatha
    2. Power
    3. Yin
    4. Restorative
    5. Zen
    6. Yin Yang

    The organizer also speaks: Dutch, French, German, Spanish

    Airport transfer available:
    Ibiza Airport (€ 30 per person)

     Accommodation

    Facilities

    ·        Swimming pool (outdoor)

    ·        Air-conditioned rooms

    ·        Free Wi-Fi

    During the retreat, you will stay in either a double room in Cala Azul or room in a private villa, both very close to the host’s location.

    The program will be custom made for you. If you are stuck and need clarity for a new direction you will have more ‘walks and talks’ and Yoga Healing Happiness will help you to find your truth. If you want to get an energy boost you will work on your energy level by doing sports and get good energy. If you are looking for peace and balance you will do a lot of meditations and connect to nature. If you are looking for some adventure and you want to discover the true Ibiza

    Yoga Healing Happiness will show you some nice places around the Island. It’s all about good and new experiences in nature. And depending on workshops or activities organized by third parties on the island; if something of your desire is being organized you can join that. Yoga Healing Happiness knows many people who offer a variety of services and they can help you with almost anything you would need or want.

    You will have a healthy lifestyle, being away from your normal life and connecting with nature and yourself is very healing, and you will connect to the journey to happiness. Scarlet Nayana is a masseuse as well, if you feel like receiving a deeply relaxing oil massage you can book a massage with her (optional). She also has a wonderful bio-resonance device where she can treat you in areas such as mental physical and emotional wellbeing, energy, sleep, sport, and beauty.

    Example program

    • 09.30 Detox tea and smoothie
    • 10.00 Yoga
    • 11.00 Breakfast
    • 12.00 Hike, guided meditation
    • 14.30 Lunch
    • 15.30 Free and me-time
    • 18.30 Dinner
    • 19.30 talks, guidance or an activity
    • 21.30 Free time and sleeping

    Scarlet  will take you to beautiful spots in Ibiza to do yoga, meditation, and walks. Also if there is a nice workshop on the island that you want to join she can go with you to do that workshop together. An example of a workshop can be breathwork, ecstatic dance, sound journey, voice activation.

    Instructor

    Scarlet Scarlet has always been interested in the wellbeing of the body, mind, and soul. When she found herself in burnout in 2016 – not being happy anymore with the life she lived – she changed from a salesperson in corporate life into an independent yoga teacher, masseuse and retreat organizer. She decided to devote her life to the wellbeing of others. She followed many trainings, workshops, and courses out of passion because her life is all about feeling good. She loves to share her knowledge and wisdom that she gained on her journey and help you too on your way to a better state of being!

    Cancellation Policy

    A reservation requires a deposit of 30% of the total price.
    The deposit is non-refundable, if the booking is cancelled.
    The rest of the payment should be paid on arrival.

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    Ibiza: Follow Your Heart – 3 days private retreat
    Rated 0 out of 5
    805.00

    THE WAY OF HEART

    YOGA , MEDITATIONS, SOUND HEALING, BREATH WORK, WALK IN NATURE, CACAO CEREMONY

        3 DAYS , 2 NIGHT

    Organic Breakfast,
    3x Morning YOGA,
    Meditation Practice 1h,
    BreathWork 1hr,
    SoundHealing 1h,
    Nature walk 2hr,
    Cacao Ceremony 3h 

    Unique Spiritual Experience designed specifically for you and your needs. Includes morning yoga,meditations and breathing practices. Daily Breakfast – healthy organic food. Ceremonies on your request, one to one healing sessions, arts and creativity workshops and personal coaching. Unwind in 300 years old traditional Ibiza finca, with natural swimming pool, in quiet zone near forest in North of Ibiza.

    WHEN
    Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen. 
    Thank you for choosing us, and we look forward to hearing back from you soon.

    Expert:  KATARINA
    5 out of 5
  • -
    Ibiza: Relax & Reconnect – 2 days private retreat
    Rated 0 out of 5
    506.00

    2 DAYS , 1 NIGHT
    Organic Breakfast,
    2x Morning YOGA,
    Meditation Practice 1h,
    BreathWork 1hr,
    SoundHealing 1h,
    Nature walk 2hr 

    Unique Spiritual Experience
    designed specifically for you and your needs. Includes morning yoga,meditations and breathing practices.
    Daily Breakfast – healthy organic food.
    Ceremonies on your request, one to one healing sessions, arts and creativity workshops and personal coaching.
    Unwind in 300 years old traditional Ibiza finca, with natural swimming pool, in quiet zone near forest in North of Ibiza.

    WHEN
    Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen. 
    Thank you for choosing us, and we look forward to hearing back from you soon.
    Expert:  KATARINA
    5 out of 5
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    Inner Glow Private Retreat – Ibiza
    Rated 0 out of 5
    511.00

    Explore Ibiza & Deep Dive Within

    Our transformational retreat offers a distinctive opportunity to delve deep within yourself while enjoying the enchanting island of Ibiza.

    This transformative retreat is designed to provide a holistic living experience for one to six days. The retreat includes accommodation with a private bedroom and bathroom, and daily: yoga class, holistic treatment, breakfast tailored to suit your preferences and unique needs.

    The Transformation Retreat operates on a 1:1 basis, meaning that before booking your retreat, a free consultation is required to ensure that the experience is suitable for you. This consultation will also be used to design a personalized retreat program that is custom-made for you.

    Prices starting from €511 per day and includes accommodation, yoga class, one treatment/excursion & breakfast. The rates vary depending on your desired program, allowing you to customize your retreat by adding additional services.

    Expert:  CAMOMILLA
    0 out of 5
  • Men’s Circle with Sascha – Ibiza
    Rated 0 out of 5
    0.00

    On Mondays:
    19:00 – 21:00
    Ibiza, Santa Gertrudies Area

    An opportunity for all men and brothers to come together to share and hold space for each other. A space where we can be seen and heard in a non-judgemental and safe way.

    Tap into the magic of sitting in a circle and sharing experience and wisdom. Speak about what’s really going on in your life and what matters to you, reshape the idea of being a man, and connect with other men on a deeper level without fear, judgment, and competition.

    Contribution: Totally up to you. This is a not-for-profit, and we welcome all men. Donations to Open Space are welcome.

    **

    I have been dreaming of hosting a men’s circle in Ibiza for some time now, and “Open Space” has always been where I would love to do this. I am super excited that I get the chance to make it happen finally. This is the first event to become a weekly space for men to share and connect. 

    Please spread the word and let all the men in your circle know that this is happening. It’s completely free. A donation towards Open Space is welcome but not mandatory. It’s my main focus to make it accessible as much as possible.

    I hope I see a lot of men there. 

    Much love.

    Sascha

  • -
    Movement Medicine – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.

    Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world. 

    Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.

    Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.

    Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.

    Movement Medicine is for every-body, whatever your condition, age, background or level of experience.

    Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.

    Expert:  ISZABEL
    0 out of 5
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    New You – 4 sessions for 1:1 or private groups – Ibiza
    Rated 0 out of 5
    400.00

    Program for Body & Mind Process of personal development and evolution.

    What you will achieve:

    *Feeling more vital

    *See yourself in shape

    *Master your emotions and thoughts

    *Live with meaning

    Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.

    An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”

    Physical Activity and Movement
    We configure a personalized exercise practice according to your needs and objectives.    We apply different techniques:  Fitness, HIIT, Pilates,  hatha Yoga,  Yin Yoga

    Respiratory Techniques Breathing
    is the most immediate and predictable means of stimulating your nervous system. 

     Ancient traditions and updated science certify the benefits of the forgotten art of breathing.    We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.

    Relaxation and Visualization Techniques
    Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution. 
    Set resolutions. Change your habits. Give up negative behaviors and thought patterns.    Neuroscience and ancient cultures gathered in these resources that will change your life forever.
    Fulfillment is achieved by practice.

    *No experience is necessary, these practices are accessible to anyone.

    Send DM for more info and to set up the date 

    Expert:  FER
    0 out of 5
  • -
    Private group session: Dynamic breathwork and olfaction
    Rated 0 out of 5
    250.00

    Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.

    Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience. 

    This can be a unique gift to your group, as

    • the journey will be tailored to a topic that you would like to explore
    • the scents will be chosen based on the topic
    • the guidance and wisdom prepared for the experience will be unique to you. 

    Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.

    Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.

    _______________

    Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

    By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.

    Expert:  KIM
    0 out of 5
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