Group Family Constellations
110€ per individual constellation
55 € for participating
min 5 pp
🌿 What issues can we work with Family Constellations?
🌱 Position myself in Life
-What is my place in life?
-What is my path?
How do I stop being divided?
🌱Difficulties towards the Couple
-Find a partner
-Close relationships
-Availability / Non-availability in the couple
-Troublesome dynamics
🌱Health and Disease Topics
– Any type of Pathology, Pain, Disease
– Cancer
– Addictions
– Autoimmune diseases
– …
🌱Family Relations
– Messy links
– Repetitive situations
– Unprocessed duels
– Behavior patterns
🌱Maternity / paternity issues
🌱Working world
-Job
-Projects
-Companies
🌱Emptiness, insecurities, fears…
🌱Economic Affairs
-Blocks and dynamics in relation to money
🌱 Etc.
Family Constellation is a therapeutic method used to help individuals identify and address familial problems that may be affecting their mental and emotional well-being. It was first developed by a German psychotherapist named Bert Hellinger in the 1990s.
In Family Constellation therapy, the individual is asked to choose representatives from a group of people who will stand in as members of their family. They are then asked to place these representatives in relation to each other in a way that reflects the dynamics of their actual family system. The therapist will then work with the group to identify and overcome any negative feelings or patterns that may have arisen from these family dynamics.
One of the interesting facts about Family Constellation therapy is that it is often conducted in group settings. This is because it allows individuals to see that they are not alone in their experiences and can help them develop a sense of community and support. Additionally, research has shown that group therapy can be just as effective as individual therapy for addressing a range of mental health concerns.
According to a meta-analysis by the Cochrane Collaboration, Family Constellation therapy has been found to be effective for addressing a range of emotional and psychological issues. The study found that the therapy had a positive effect on anxiety, depression, and post-traumatic stress disorder (PTSD) symptoms.
Overall, Family Constellation therapy is an innovative and effective way to help individuals address familial problems and improve their mental health. Whether you are struggling with anxiety or just looking to improve your relationships with family members, this therapy can help you overcome obstacles and reach your full potential.
About the founder
Bert Hellinger is the founder of Family Constellation, a form of therapy that helps individuals identify and resolve their unconscious family or systemic issues that may be impacting their present lives. Hellinger was born in 1925 in Germany and grew up during the Nazi era, which had a significant influence on his worldview and understanding of family dynamics.
After studying Catholic theology, philology, and psychoanalysis, Hellinger worked as a missionary in South Africa, where he gained a deeper understanding of indigenous cultures and their traditions of ancestor reverence. This experience led him to explore the ways in which family and cultural constellations could impact an individual’s mental and emotional well-being.
Hellinger developed the Family Constellation method in the early 1990s, which involves a series of workshops and individual sessions designed to explore unconscious family patterns and resolve past traumas. By examining the dynamics and relationships of one’s ancestors, clients can gain insight into their family history and better understand how their own behavioral patterns may be influenced by their past.
The Family Constellation method has gained popularity worldwide and is now practiced in dozens of countries. Although controversial, it has been shown to be an effective form of therapy for those seeking to explore and heal familial and ancestral issues. Until his death at the age of 93, Hellinger continued to work as a therapist and teach the importance of looking into family constellations for a better understanding of self and family dynamics.
Family Constellations, also known as Systemic Constellations and Systemic Family Constellations, is a therapeutic method which draws on elements of family systems therapy, existential phenomenology and isiZulu beliefs and attitudes to family. In a single session, a Family Constellation attempts to reveal an unrecognized dynamic that spans multiple generations in a given family and to resolve the deleterious effects of that dynamic by encouraging the subject, through representatives, to encounter and accept the factual reality of the past.
€110.00
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Come and recharge on one of the most magnetic islands in the world.
Wouldn’t some time out to unwind and totally relax be divine?
Join us to get away from it all and help your soul shine on the infamous white island, to retreat and nourish yourself in our magical villa in paradise surrounded by nature.
A chance to switch off from responsibilities and unplug from day to day stresses, putting a spring back into your step.
This transformative week will help you find the reset button via an exploration of ‘balance’ in all its aspects. We will be embarking on experiences of yoga and breathwork, through to a range of uplifting and relaxing activities and most importantly nourishing ourselves with delicious nutritious gut health themed plant based food. We will be rebalancing the body and mind connection through movement and the flow of breath, reconnecting our inner worlds to the world around us. Through our daily asanas and body work we will strengthen and realign our bodies. And through gut healthy nutritiously designed food & individualised nutrition assessments we will allow the flow of energy to both cleanse and rejuvenate our digestive systems.
This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine.
SAMADHI SOUL YOGA CLASSES
We Mays & Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic yoga practice. Tapping into the transformative energies that the island of Ibiza offers, we go back to basics and engage with the opposing elements of masculine & feminine, yin and yang, sun and moon, heating and cooling. Working to synchronise movement with breath we invite more harmony and balance into our bodies and souls. If yoga is quite new to you we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner we will give you some extra coaching to take your practice to the next level.
MORNING SESSIONS
We will start every morning with a Dynamic Yoga Practice based on elements from ashtanga vinyasa to activate your physical and energetic bodies. Using breathing techniques such as pranayama and meditation, we will support you to balance your physical, energetic, emotional and mental bodies. Most importantly we will ensure that the morning sessions are a fun way to engage with yourself on many levels, experimenting with different styles of yoga.
AFTERNOON SESSIONS
In the afternoon we enjoy a different flavour of relaxing practices that allow us to tune into and balance our emotional and mental levels.
Meditative yin and hatha sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week we will explore practices that open and release at the level of the heart centre. Taking time to tune into how and what we are feeling whilst cultivating more appreciation and gratitude towards ourselves.
EVENING YOGA NIDRA SESSIONS
The evening practices will be a beautiful and nourishing time to integrate the experiences of the day into our system helping to send us off to a blissful sleep.
Yoga Nidra or yogic sleep is a very special practice in which we introduce the seeds of change into our subconscious to support positive and beneficial transformations. If there is some habit or addiction that you are working to eliminate from your life, this practice could be the key to long term change and healing. Research has proven that yoga nidra practises can help to reduce stress, anxiety, depression, improving sleep and mood disorders.
COMPLEMENTARY NUTRITIONAL CONSULTATION
This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified Nutritionist as well as yoga teacher Mays will provide every guest with a 30 minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia or any other chronic conditions, every guest will receive personalised nutritional advice to help learn how to make long lasting lifestyle changes, regaining vitality, with tools to take home to move towards living life the Healthy Mays way. Mays will also hold group nutrition talks to explain her top tips for health and vitality.
COMPLEMENTARY HOLISTIC MASSAGE
With over 20 years of training and experience as a holistic therapist Scarlett will be offering each participant a 30 minute holistic massage session. Trained in many different healing techniques and disciplines Scarlett is skilled in a range of different treatments. Whether you have a specific injury or you simply want to destress Scarlett will give you a wonderful session of healing according to your needs.
SAMADHI SOUL NOURISHMENT
Food is life. What we put in our body directly impacts on our health and wellbeing. We will be eating healthy, plant based, gluten free, nutritious meals that will replenish and invigorate, filling us with energy and increasing our life force.
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy. You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices & vibrantly delicious dinners all made with our magical secret ingredients: passion and love.
Mays will personally design our nutritionally balanced gut nourishing menu with one of Ibiza’s most sought after chefs Davide Munerato (trust me his food is divine – check out his book here). She is happy and available to answer any nutritional queries about the meals throughout the retreat and during guests individual consultations & of course all dietary requirements will be catered for.
SAMADHI SOUL LOCATION
The ‘white island’ is simply enchanting and glowing at the end of the seasons in September. The beaches are heavenly & less crowded, the water is warm and the island has an atmosphere of peace away from the busy-ness of the summer months. We invite you to receive the transformative power and high vibrations of the Scorpio island, supporting your personal journey in a space of openness with us looking after your every need.
Lalita is our beautiful sanctuary, located North of the magical island in the womb of Portinatx, surrounded by the most magnificent mountains and close to Ibiza’s wildest most secret beaches and best hiking tracks. Don’t miss these pristine local beaches: Cala Xarraca, Cala Xuclar Cala d’en Serra, and Aguas Blancas. All beaches are surrounded by Ibiza’s natural beauty and here you can find small coves with transparent paradisiac waters.
The villa itself has the most peaceful healing energy, you really feel like you have escaped from it all with total stillness and serenity in stunning nature and mountains with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Samadhi Soul retreats due to the positive energy & magical vibrations of our stunning retreat venues
SAMADHI SOUL SCHEDULE
Our retreat schedule allows plenty of time for everyone to explore the abundance of gorgeous local beaches, enjoying stunning island nature hikes, a special sunrise or sunset trip, Stand Up Paddleboard Yoga, a wonderful heart opening healing cacao + sound sound meditation/gong bath, and many more delights that the magical Island offers.
SAMADHI SOUL SCHEDULE IN PARADISE:
08:00 – Morning Dynamic ashtanga yoga
10:00 – Body, mind and soul nutritionally nourishing brunch by our incredible chef
11:30 – Time for swimming, relaxing, treatments, pampering and group activities
17:00 – Afternoon meditative yin or hatha yoga
18:30 – Body, mind and soul nutritionally nourishing dinner by our incredible chef
20:30 – Evening relaxation practise to help send you off to a blissful sleep
We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls. Throughout the week you will have our undivided attention, love, care, support and guidance.
Moderate Cancellation Policy
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BOOKINGS: 20-26 May
Room 1 – Master bedroom en suite twin sharing room – € 1890
Room 3 – Twin sharing room with en suite – € 1840
Room 2 – Twin sharing room with en suite (stairs to corridor without door) – € 11550
Room 7 – Twin sharing room with en suite (annexe) – 1660 €
Room 4 – Twin sharing room with en suite (small) – 1490 €
Room 5 – Quadruple sharing room (shared bathroom – large) -1430 €
Room 6 – Private single occupancy (shared bathroom – small) – 2500 €
Double bedroom – private occupancy – 2640 € – only 2 available
We also have some lower price more basic shared accomodation available – 1144 € per person.
We have also on 17-23 September beautiful retreat.
Please contact us, if you have any questions.
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Welcome to a mind-blowing sound journey experience, brought to you by ayanation, where you’ll enter into a world of sound unlike any other. Allow yourself to indulge in the serene sounds of gongs, crystal bowls, and other calming vibrations, as you journey towards a calmer more peaceful state. Our sound journey experience is designed to help you unload your daily stresses, allowing relaxation to set in, while allowing your body to heal deeply from the inside out. Our team of skilled practitioners are dedicated to providing you with a transformative experience that will leave you feeling truly rejuvenated. Through the use of sound therapy, particularly with the gongs and crystal bowls, we can stimulate a host of benefits, both physically and mentally. This unique therapy approach can improve concentration, increase emotional balance, cultivate creativity, enhance intuition and self-expression, improve sleep, and reduce anxiety and stress. You’ll leave feeling calmer, centered, and balanced, possessing a sense of well-being that will stay with you, long after the journey is complete. Our sound journey experience is a true indulgence for your mind, body, and soul. Come and explore new levels of relaxation and harmony as you journey through an exquisite sound bath experience like never before. Book your journey with us today, and let our skilled practitioners guide you to a deeply restorative experience of peace and calm.
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Beautiful sisters
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If you can’t make it, we will send you the zoom link to join us online.
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- the guidance and wisdom prepared for the experience will be unique to you.
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It uses aspects of music to improve physical and emotional health and well-being.
120 min
1 pax 200 €
5 pax 250 €
10 pax: 550 €
Come and recharge in one of the most beautiful places in the world. A reset is so much more needed now after the recent challenging global events so join us on this powerful healing island.
During this transformational week, you will go back to basics and gently learn how to reset your life balance through yoga, meditation, and anti-stress breathwork alongside other exciting activities.
Food is life, what we eat directly impacts every aspect of our health. This retreat has a strong focus on nutrition with personalized nutrition included for every guest & a nutritionally designed delicious plant-based gluten-free menu.
We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls.
Styles
Skill Level
Food
Vegetarian, Vegan, Gluten Free, Raw, Organic, Dairy-free, Sugar conscious
Benefits
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The ideal place to unplug, slow down that fast pace, and get back in touch with nature
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A chance to get away and step aside from all the hustle and bustle of city life
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Become stronger mentally and find inner peace
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The ideal location to unplug and enjoy the beauty of nature
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What Makes This Retreat Special
This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally, and spiritually, helping your soul to shine.
Throughout the week you will have our undivided attention, love, care, support, and guidance.
-
Food
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy.
You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices and vibrantly delicious dinners all made with our magical secret ingredients: passion and love.
As a qualified nutritionist, Mays will personally design our nutritionally balanced gut nourishing menu. She will be available to answer any nutritional queries you may have about the meal plans throughout the retreat and during guests’ individual consultations.
ABOUT THE TEACHER
Mays has been teaching and studying yoga for the last 10 years spending years traveling and learning deep spiritual practices from enlightening masters around the world.
As well as teaching ashtanga, rocket, vinyasa and yin yoga styles, Mays is also a reiki master and offers deep yoga nidra meditation and pranayama teachings.
Scarlett
Over 20 years practicing, teaching & facilitating. Experiencing and experimenting through different spiritual traditions, styles and practices. Scarlett has had a school teaching yoga to thousands of individuals over the last 15 years and transforming their lives so that in turn they can transform others as teachers spreading the light.
Personally trained by Godfrey Devereux – Dynamic Yoga, Larry Schultz – Ashtanga & The Rocket, Agama – Hatha Yoga & Tantra
Moderate Cancellation Policy
-
2025 BOOKINGS 17-23 Sept
Room 1 – Master bedroom en suite twin sharing room – € 1890
Room 3 – Twin sharing room with en suite – € 1840
Room 2 – Twin sharing room with en suite (stairs to corridor without door) – € 11550
Room 7 – Twin sharing room with en suite (annexe) – 1660 €
Room 4 – Twin sharing room with en suite (small) – 1490 €
Room 5 – Quadruple sharing room (shared bathroom – large) -1430 €
Room 6 – Private single occupancy (shared bathroom – small) – 2500 €
Double bedroom – private occupancy – 2640 € – only 2 available
We also have some lower price more basic shared accomodation available – 1144 € per person.
Yoga Sacred ancient tradition that offer us ways to wave together body, mind and spirit to enhace ultimate wealth, vitality, grounding, purification and fortification of the peace within. A sessions includdes Asana (physical postures and movements), pranayama (breathingwork) and meditation.
At your place or in nature.
Dunia is licensed in psychology and master degree in integrative body therapy. Beside her western studies, she has being immersed into the yoga practice and teachings since her 23 years old when she travelled to India, becoming a way of living for her. She keeps studying the tradition but also new forms of healing arts and is passionate to facilitate transformational experiences. Safety and integration are keywords in her work.
For a private session and for your group. Please write me to make an appointment.
MEXICAN SWEAT LODGE
it is a traditional Mexican sweat lodge ceremony led by a shaman or temazcalero. Some might call it a Mayan sauna.
55 € per person – min 6 pax
In ancient Mesoamerica, the Temazcal was used as part of a curative ceremony thought to purify the body after exertion such as after a battle or a ceremonial ball game. It was also used for healing the sick, improving health and for women to give birth. The temazcal continues to be used today in Indigenous cultures of North & South and Central America that were part of the ancient rituals for spiritual healing and health enrichment reasons.
This is an opportunity to work with the 4 elements and create a space of sensory deprivation, imitating the mothers womb and giving you a sense of rebirth. This sweat lodge environment allows you to reconnect with yourself and address any physical or emotional areas you want to heal.
Join us by the fire!
- WHERE: LIVE IN IBIZA 250 € or LIVE ONLINE 250€
- WHEN: 2 h at the comfort of your house or place I choose.
- FOR : 1 to 1 or groups till 10 people. For bigger groups the price changes.
- ART MATERIALS: Included // (not included in the online session but will guide so you can prepare the basic materials for the session)
- WHAT: Would you like to experience how you can manifest your goals through art, meditation and dance practice? In this transformative experience you will understand how increase your manifesting skills and experience how creating art, free dance & movement or meditate can help you dramatically achieving your goals and dreams easier than with sacrifice and a lot of effort.
Clara studied art in University of the Arts London as well as many other healing & transformative techniques, counts with more than 20 years of research & experience in the field of art & self development, she is the author of the book “The radiant woman, a path to reconnect with your true essence” and is the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art.
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WHAT WILL YOU GET
- In this session you will experience a 2 hour creative coaching session
- How to imprint your subconscious mind with information you want to see manifested in your reality.
- You will know how you can express yourself activating your creative power to manifest the best version of yourself and achieve your goals
- You will increase your self esteem & feel much more empowered.
ART MATERIALS: In live session materials are included // In online session not included. I will explain you where you can easily acquire basic materials for the session. If you are in an urgency or deep pain and don’t have materials, don’t worry, just bring what you have, just a paper and pen/pencil will be ok.
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