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Ecstatic Dance DJ ᪥· Sound Therapist · DJ Tutor
Dance, Meditation
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    Cacao Ceremony – for private groups / 1:1 – Ibiza
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    Revered and used for millennia for its healing properties, ceremonial cacao is raw chocolate and so much more.

    A cacao ceremony creates space for transformation and opens us up to love. We come together to share what’s in our hearts and listen to those of others’.

    Each session is tailored to the group and occasion. Meditation, sound therapy and dance are either a dedicated part of the offering or intuitively weaved into the ceremony.

    There’s a whole lot of goodness in cacao – worthy of a research paper, of which there are many. Here’s a snapshot:

    • Serotonin, dopamine, phenylethylamine and anadamide help reduce stress, anxiety and the perception of pain, regulate mood and appetite, keep you alert and focused, and produce feelings of excitement, euphoria, bliss and joy 
    • The antioxidants in cacao counteract the damaging effects of oxidation in the cells, helping to prevent the development of chronic disease, as well as reducing blood pressure and the build up of fatty deposits on the artery wall
    • The Monoamine Oxidase Inhibitors serve as effective anti-depressants. Cacao detoxifies the liver and kidneys, and it’s an aphrodisiac
    • And, after all that buzz, it’ll even help you sleep better
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    Ecstatic Dance – for private groups / 1:1 – Ibiza
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    Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.

    Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!

    Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.

    Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music! 

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    Movement Medicine – for private groups / 1:1 – Ibiza
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    Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.

    Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world. 

    Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.

    Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.

    Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.

    Movement Medicine is for every-body, whatever your condition, age, background or level of experience.

    Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.

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    Sound Healing – for private groups / 1:1 – Ibiza
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    Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.

    Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.

    The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.

    To receive the benefits, all you have to do is lie back and listen to the sounds.

    Iszabel offers the following sessions:

    • Sound Journey

    A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion

    • Gong Journey

    A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion

    • Sound Journey with Reflection

    A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life

    • Gong Journey with Reflection

    A Gong Journey with additional reflective questioning to help you go deeper

    • Shamanic Drum Journeys

    I play the drum and help you to go within to find the answers to your questions

    • Literal, Metaphorical and Narrative Soundscapes

    You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound

    • Immersive Soundscape

    I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey

Hi, I’m Iszabel. I’m an Ecstatic Dance DJ, Movement Medicine Teacher, Sound Therapist and I hold Cacao Ceremonies.

Through music, movement and plant medicine, I can support your empowerment.

Moving is the meditation of the modern world. And awareness on the dancing body is the antidote for a lifestyle dominated by sofas, screens and stressed minds.

Bring more happiness into your life | Reduce stress and anxiety | Heal trauma

Shift what is stuck | Feel free | Be powerful

Get fitter in your body | Calmer in your mind | Align with your soul purpose

The practices of Ecstatic Dance and Movement Medicine work on every level – physical, mental, emotional and spiritual – combining ancient shamanic wisdom with modern psychotherapy to support you in understanding yourself better and your place in the world.

Whether 1:1 or in a group, I can help you break through limiting beliefs and old patterns to step into a happier, healthier you.

I hold classes, workshops, retreats and ceremonies online and around the world. I have DJ residencies in the UK and Ibiza and have played some of the most forward-thinking festivals, including Burning Man and Buddhafield.

I host a monthly radio show on OpenLab, ‘Music Medicine’ and run an online DJ course – ‘DJ Mystery To Mastery’ is a heart-based approach to the art of mixing music.

My DJ and dance offerings are tailored to the audience and occasion. I mix shamanic tribal beats rooted in the Elements with underground club vibes. I combine technical skills with physical and emotional healing, fostering a sense of freedom and deepening the relationship with self, others and the world around. As a former Producer at BBC Radio 1 and 1Xtra, I know good music and have access to all the latest tunes.

I often weave the sounds of my healing instruments into my DJ sets. I also offer both 1:1 and group relaxation and reflective sound healing sessions as well as gong baths. I play the Himalayan bowls, crystal bowls, gong and percussion to take you into deep relaxation, heightened awareness and altered states of mind.

I have trained at The School of Movement Medicine with Ya’Acov and Susannah Darling Khan, at The British Academy of Sound Therapy with Lyz Cooper and bring all my experience of life into my work.

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