21/09/2024-27/09/2024IBIZA – SOUL YOGA RETREATRated 0 out of 5€1144.00
sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week we will explore practices that open and release at the level of the heart centre. Taking time to tune into how and what we are feeling whilst cultivating more appreciation and gratitude towards ourselves.
-ONLINE GROUP CLEANSERated 0 out of 5€199.00
Mays is a registered Nutritionist specialising in gut health, female hormone balance, weight loss, eating disorders, liver cleansing and many other conditions. Mays loves to help individuals find their inner health with personalised diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food.
Registered Nutritionist & Naturopath, Yoga/Meditation Teacher, Retreat Leader
I passionately believe in the healing power of nature and now work with an integrative approach to nutrition and healthcare, incorporating the whole person and providing an overall holistic wellness offering. I believe that you must heal the mind alongside diet & lifestyle changes, you cannot fix one without the other. Through my experiences and studies I can help individuals heal holistically through one to one nutrition consultations, guided meditations, yoga lessons, pranayama or reiki healing.
My experiences and experimentations with different dietary models means that I can help both vegans and non-vegans alike make their way to optimum health and nutrition. I also work with clients to find and maintain optimal weight, healing their relationships with food and helping clients to see that weight loss does not need to include fad restrictive diets but more of a lifestyle change towards healthier eating & living.
There’s nothing I love more than sharing my knowledge and positive energy to help my clients achieve their goals and heal.