Yoga • Ayurvedic Health Teacher
In a world where there is an abundance of yoga and fitness, I am devoted to integrating the traditional roots of the ancient healing arts of Ayurveda in accessible ways for modern practitioners to embody practices of longevity and balance in body-mind-spirit.
From an early age, I was drawn to alternative ways of supporting health in the body and mind. I was born in Bogota, Colombia, South America and moved to Canada at the age of 15 where I remained for my studies and first years working as a Fitness Professional.
In Vancouver I was following my passion for holistic living as I became immersed in the thriving community of wellness and established myself as a health and fitness director. I studied various forms of sports therapy, body work and healing modalities. My deep desire to explore the world and took me across the world and I enrolled myself in Raworth College of Natural and Sports Therapies, in Surrey England.
Having grown up between two worlds of South and North America, I was drawn to explore ancient ways of living from my roots in Colombia and how to incorporate them into a modern context within my life in Canada.
In 2009, I immersed myself in the vast and transformative studies of Ayurveda which became the key turning point for my Dharma to unfold. The journey of Ayurveda took me on a journey of liberation as I connected all of my previous studies and experiences within wellness in a way that was balanced, and therefor supportive for my and my clients body-mind constitution.
I found that the lifestyle rhythms, diet, sleep patterns and relationships were completely unsupportive for her constitution. My ability to truly see myself from a place of Truth allowed me to fully began my journey of transformation. And so I began a long decade journey of purification and healing to better understand the ways in which these ancient sciences of Ayurveda and Yoga could better support the path of healing for myself and later for my clients.
In 2005 I came to Ibiza where I established myself as a Yoga Teacher and Ayurveda Specialist where I led workshops and teacher training immersions, and working with various private clients and groups. I currently reside on the island with my beautiful daughter Senya, focusing on the art of balance between teaching and motherhood.
Through loving guidance and compassion, my immersions, body work or personalised coaching packages, I offer my clients a deep connection to the essence,
you can awaken to your true potential — a life of greater balance and joy!
Liliana’s energy is absolutely magnetic! She is not only a gifted teacher, but an eternal student of life. Liliana’s passion and commitment to her own practices within Ayurveda and Yoga is obvious through the wisdom she embodies and knowledge she generously shares with the world. It’s always a deep honor to be in her presence and I would truly recommend anyone interested in bringing more balance and harmony into their lives to learn from her!
— Lauren Lee, E-RYT 500 Anusara Inspired Yoga Teacher
Liliana is a beautiful person and a pleasure to learn from. The knowledge and practice taken from this experience can help a person reach their highest potential in life.
— Bridget Sicsko (Smith), Speaker, Yoga Teacher, Soulful Coach, Workshop facilitator, Women’s circle host