IBIZA – SAMADHI SOUL YOGA RETREAT
18/05/2024 - 24/05/2024
Come and recharge in one of the most beautiful places in the world. A reset is so much more needed now after the recent challenging global events so join us on this powerful healing island.
During this transformational week, you will go back to basics and gently learn how to reset your life balance through yoga, meditation, and anti-stress breathwork alongside other exciting activities.
Food is life, what we eat directly impacts every aspect of our health. This retreat has a strong focus on nutrition with personalized nutrition included for every guest & a nutritionally designed delicious plant-based gluten-free menu.
We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls.
Styles
Ashtanga Yoga, Dynamic Yoga, General Yoga, Hatha Yoga, Nidra Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga
Skill Level
Beginner, Intermediate, Advanced
Food
Vegetarian, Vegan, Gluten Free, Raw, Organic, Dairy-free, Sugar conscious
Benefits
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The ideal place to unplug, slow down that fast pace, and get back in touch with nature
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A chance to get away and step aside from all the hustle and bustle of city life
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Become stronger mentally and find inner peace
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The ideal location to unplug and enjoy the beauty of nature
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What Makes This Retreat Special
This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally, and spiritually, helping your soul to shine.
Throughout the week you will have our undivided attention, love, care, support, and guidance.
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Food
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy.
You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices and vibrantly delicious dinners all made with our magical secret ingredients: passion and love.
As a qualified nutritionist, Mays will personally design our nutritionally balanced gut nourishing menu. She will be available to answer any nutritional queries you may have about the meal plans throughout the retreat and during guests’ individual consultations.
ABOUT THE TEACHER
Mays has been teaching and studying yoga for the last 10 years spending years traveling and learning deep spiritual practices from enlightening masters around the world.
As well as teaching ashtanga, rocket, vinyasa and yin yoga styles, Mays is also a reiki master and offers deep yoga nidra meditation and pranayama teachings.
Scarlett
Over 20 years practicing, teaching & facilitating. Experiencing and experimenting through different spiritual traditions, styles and practices. Scarlett has had a school teaching yoga to thousands of individuals over the last 15 years and transforming their lives so that in turn they can transform others as teachers spreading the light.
Personally trained by Godfrey Devereux – Dynamic Yoga, Larry Schultz – Ashtanga & The Rocket, Agama – Hatha Yoga & Tantra
Moderate Cancellation Policy
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2024 BOOKINGS: 18-24 May & 21-27 Sept
Room 1 – Master bedroom en suite twin sharing room – € 1890
Room 3 – Twin sharing room with en suite – € 1840
Room 2 – Twin sharing room with en suite (stairs to corridor without door) – € 11550
Room 7 – Twin sharing room with en suite (annexe) – 1660 €
Room 4 – Twin sharing room with en suite (small) – 1490 €
Room 5 – Quadruple sharing room (shared bathroom – large) -1430 €
Room 6 – Private single occupancy (shared bathroom – small) – 2500 €
Double bedroom – private occupancy – 2640 € – only 2 available
We also have some lower price more basic shared accomodation available – 1144 € per person.
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€1144.00
Categories: Experiences & Group Sessions, Mediation, Yoga
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IBIZA – SOUL YOGA RETREAT
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Come and recharge on one of the most magnetic islands in the world.
Wouldn’t some time out to unwind and totally relax be divine?
Join us to get away from it all and help your soul shine on the infamous white island, to retreat and nourish yourself in our magical villa in paradise surrounded by nature.
A chance to switch off from responsibilities and unplug from day to day stresses, putting a spring back into your step.
This transformative week will help you find the reset button via an exploration of ‘balance’ in all its aspects. We will be embarking on experiences of yoga and breathwork, through to a range of uplifting and relaxing activities and most importantly nourishing ourselves with delicious nutritious gut health themed plant based food. We will be rebalancing the body and mind connection through movement and the flow of breath, reconnecting our inner worlds to the world around us. Through our daily asanas and body work we will strengthen and realign our bodies. And through gut healthy nutritiously designed food & individualised nutrition assessments we will allow the flow of energy to both cleanse and rejuvenate our digestive systems.
This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine.
SAMADHI SOUL YOGA CLASSES
We Mays & Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic yoga practice. Tapping into the transformative energies that the island of Ibiza offers, we go back to basics and engage with the opposing elements of masculine & feminine, yin and yang, sun and moon, heating and cooling. Working to synchronise movement with breath we invite more harmony and balance into our bodies and souls. If yoga is quite new to you we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner we will give you some extra coaching to take your practice to the next level.
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We will start every morning with a Dynamic Yoga Practice based on elements from ashtanga vinyasa to activate your physical and energetic bodies. Using breathing techniques such as pranayama and meditation, we will support you to balance your physical, energetic, emotional and mental bodies. Most importantly we will ensure that the morning sessions are a fun way to engage with yourself on many levels, experimenting with different styles of yoga.
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Meditative yin and hatha sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week we will explore practices that open and release at the level of the heart centre. Taking time to tune into how and what we are feeling whilst cultivating more appreciation and gratitude towards ourselves.
EVENING YOGA NIDRA SESSIONS
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SAMADHI SOUL NOURISHMENT
Food is life. What we put in our body directly impacts on our health and wellbeing. We will be eating healthy, plant based, gluten free, nutritious meals that will replenish and invigorate, filling us with energy and increasing our life force.
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Mays will personally design our nutritionally balanced gut nourishing menu with one of Ibiza’s most sought after chefs Davide Munerato (trust me his food is divine – check out his book here). She is happy and available to answer any nutritional queries about the meals throughout the retreat and during guests individual consultations & of course all dietary requirements will be catered for.
SAMADHI SOUL LOCATION
The ‘white island’ is simply enchanting and glowing at the end of the seasons in September. The beaches are heavenly & less crowded, the water is warm and the island has an atmosphere of peace away from the busy-ness of the summer months. We invite you to receive the transformative power and high vibrations of the Scorpio island, supporting your personal journey in a space of openness with us looking after your every need.
Lalita is our beautiful sanctuary, located North of the magical island in the womb of Portinatx, surrounded by the most magnificent mountains and close to Ibiza’s wildest most secret beaches and best hiking tracks. Don’t miss these pristine local beaches: Cala Xarraca, Cala Xuclar Cala d’en Serra, and Aguas Blancas. All beaches are surrounded by Ibiza’s natural beauty and here you can find small coves with transparent paradisiac waters.
The villa itself has the most peaceful healing energy, you really feel like you have escaped from it all with total stillness and serenity in stunning nature and mountains with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Samadhi Soul retreats due to the positive energy & magical vibrations of our stunning retreat venues
SAMADHI SOUL SCHEDULE
Our retreat schedule allows plenty of time for everyone to explore the abundance of gorgeous local beaches, enjoying stunning island nature hikes, a special sunrise or sunset trip, Stand Up Paddleboard Yoga, a wonderful heart opening healing cacao + sound sound meditation/gong bath, and many more delights that the magical Island offers.
SAMADHI SOUL SCHEDULE IN PARADISE:
08:00 – Morning Dynamic ashtanga yoga
10:00 – Body, mind and soul nutritionally nourishing brunch by our incredible chef
11:30 – Time for swimming, relaxing, treatments, pampering and group activities
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special offer expires in one week
hurry up!
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