Yoga by donation at Playa d’en Bossa – Sundays
Yoga by donation
Every Sunday at 9:30- 11:00
Different style and different teacher every week.
SOS yoga is collecting money for a charity. For more infos please ask the teacher directly after the class.
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Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.
Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.
The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.
To receive the benefits, all you have to do is lie back and listen to the sounds.
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Come and recharge in one of the most beautiful places in the world. A reset is so much more needed now after the recent challenging global events so join us on this powerful healing island.
During this transformational week, you will go back to basics and gently learn how to reset your life balance through yoga, meditation, and anti-stress breathwork alongside other exciting activities.
Food is life, what we eat directly impacts every aspect of our health. This retreat has a strong focus on nutrition with personalized nutrition included for every guest & a nutritionally designed delicious plant-based gluten-free menu.
We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls.
Styles
Skill Level
Food
Vegetarian, Vegan, Gluten Free, Raw, Organic, Dairy-free, Sugar conscious
Benefits
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The ideal place to unplug, slow down that fast pace, and get back in touch with nature
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A chance to get away and step aside from all the hustle and bustle of city life
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Become stronger mentally and find inner peace
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The ideal location to unplug and enjoy the beauty of nature
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What Makes This Retreat Special
This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally, and spiritually, helping your soul to shine.
Throughout the week you will have our undivided attention, love, care, support, and guidance.
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Food
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy.
You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices and vibrantly delicious dinners all made with our magical secret ingredients: passion and love.
As a qualified nutritionist, Mays will personally design our nutritionally balanced gut nourishing menu. She will be available to answer any nutritional queries you may have about the meal plans throughout the retreat and during guests’ individual consultations.
ABOUT THE TEACHER
Mays has been teaching and studying yoga for the last 10 years spending years traveling and learning deep spiritual practices from enlightening masters around the world.
As well as teaching ashtanga, rocket, vinyasa and yin yoga styles, Mays is also a reiki master and offers deep yoga nidra meditation and pranayama teachings.
Scarlett
Over 20 years practicing, teaching & facilitating. Experiencing and experimenting through different spiritual traditions, styles and practices. Scarlett has had a school teaching yoga to thousands of individuals over the last 15 years and transforming their lives so that in turn they can transform others as teachers spreading the light.
Personally trained by Godfrey Devereux – Dynamic Yoga, Larry Schultz – Ashtanga & The Rocket, Agama – Hatha Yoga & Tantra
Moderate Cancellation Policy
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2024 BOOKINGS 21-27 Sept
Room 1 – Master bedroom en suite twin sharing room – € 1890
Room 3 – Twin sharing room with en suite – € 1840
Room 2 – Twin sharing room with en suite (stairs to corridor without door) – € 11550
Room 7 – Twin sharing room with en suite (annexe) – 1660 €
Room 4 – Twin sharing room with en suite (small) – 1490 €
Room 5 – Quadruple sharing room (shared bathroom – large) -1430 €
Room 6 – Private single occupancy (shared bathroom – small) – 2500 €
Double bedroom – private occupancy – 2640 € – only 2 available
We also have some lower price more basic shared accomodation available – 1144 € per person.
Award-winning DJ academy · Learn To DJ
special offer expires in one week
hurry up!
DJ Mystery To Mastery shows you step by step how to mix music that supercharges your medicine, attracts people to your events and rocks the dance floor!
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#1– LIFETIME ACCESS
32 video lessons — everything you need to know about DJing
#2– EXPERT ADVICE
Masterclasses — specialised advice from Iszabel and guest DJs, Artists and Producers
#3– INTENSIVE LEARNING
Real-time mixes — see what happens, how and when
#4– LIVE Q&A’s
Ask Iszabel anything — DJ and performance related
#5– EMBODIMENT SESSIONS
Ecstatic Dances, Movement Medicine sessions and practice tasks — help integrate the learning
#6– CEREMONIES & EMPOWERMENT EXERCISES
Enrich your learning experience — through guided, internal enquiry
#7–TIME TO PRACTICE
Hone your skills — a must for good DJs
#8– ACCOUNTABILITY
Peer-to-Peer support — learn and grow together
#9– COMMUNITY
Private Facebook group — receive support and encouragement from like-minded people
#10– SUPPORTING DOCUMENTS
PDFs and bonus links —accessible and downloadable
A heart-based approach to the art of mixing music
You don’t have the gear or access to equipment
You don’t have the time
You don’t want to go on this journey alone
You are a conscious dance facilitator, bodyworker, yoga teacher, movement therapist, sound healer, breathworker or bedroom DJ
You are committed to your own expansion and evolution
You want to offer a creative outlet to balance body, mind and soul
You want to attract more people to your events
You will find that learning to DJ is not as scary as it seems.
And you can fit it in with your life, whilst receiving regular live support.
Imagine
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WHAT WILL YOU GET
32 online videos Masterclasses
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Real-time mixing examples 6 months access to Live Q&A’s
Embodiment Sessions Ceremonies & Empowerment Exercises
Time To Practice
Peer to Peer Learning
Community Access to the private Facebook group
PDFs & links Accountability
PAYMENTS PLANS possible – please contact us for more info
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120 min
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4 hours group session to release & connect
Nature therapy offers you the opportunity to spend time with yourself and with nature, as well as to create deep connections in your life. Start from where you are and go as far as you want. In my sessions we go out to be in and with nature. It’s about enjoying it.
We will breathe the fresh forest air and take a break from our stressful city life for a bit. With selected exercises we take the time to experience and observe ourselves. You will be surprised what thoughts arise, what you learn about yourself and what you can learn from nature. Be curious. True experience of nature cannot be described. It can only be experienced.
We first walk through the forest and then stop and stay at a hidden, quiet meadow or at a spot in the forest.
Call it personal development, call it therapy, call it self-awareness, self-exploration and self-reflection, call it healing art. You decide what it is for you.
“Here it is not important who you are and what you do in normal life. It’s all about yourself and not what others think, say or ask for. The point is that you can just be without having to be someone. It’s about getting back in touch with you and the elements around you in order to find your way back to yourself and your strength.”
> Connecting with your inner & outer nature
> Pause your busy everyday life
> Safe space to experience & share
WHAT YOU’LL NEED
- Good shoes & clothing according to the current weather
- Something to sit on
- Snacks & enough to drink
Walking distance: 2x approx. 30 minutes
Duration: 4h
Location: Grunewald
Number of participants: flexible
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I’m very happy to offer you a CUSTOM SESSION for your group. We set a focus of the session together or you let my intuition guide it. We can also do it at a different location, shorter or longer. Let’s discuss!
🗓 On Sunday, at 18:18- 21:21, San Rafael
ECSTATIC DANCE & TEA CEREMONY
Buy 2 for 60 € – PM us
Free Dancing movement is very powerful to release all stored tension and shakes stress all off, dancing like nobody is watching.
In this safe sacred Ecstatic dance temple you will connect and empower your beautiful heart. Following with the dance, this will help you move out of the head attention into the body and your heart.
I feel very exited to play for you the next ecstatic dance event ‘El Camino del Corazon’. See you on the dance floor, all loving and beautiful souls.
Time table:
👩🏾🤝👩🏼18:00 Door open
🙏18:18 Opening circle
🫖18:30 Blue lotus thee
🐯19:00 Dance empowerment and ecstatic dance
👩❤️💋👨21:30 Closing & Sharing circle
✨What to bring:
– Your beautiful smile
– Open heart
– Friends
🫶Water, fruits will be available during the event.
✨FYI:
– Alcohol, and stimulating substances free event.
– Kids friendly
AFTER THE PURCHASE – you receive your TICKET WITH THE LOCATION
Experience the power of purification from the simplicity of your own home for 10 days with our “Step by Step” Seasonal Detoxifying and Rejuvenating program for the body, mind & consciousness with Ayurveda.
The Power of Detoxing Cleansing
is an essential aspect of maintaining physical and mental well-being and increasing longevity. Our bodies have natural detoxification pathways, but with the increased toxic exposure we face on a day to day basis, it’s important to implement practices to clear any stagnancy and toxins.
Benefits of this Cleanse
Boost Energy Levels. The sluggish feeling we get during the day can be the result of excess toxins in the body.
Boost Energy Levels
Reduces Inflammation
Promote Healthy Skin and Hair
Strengthen the Immune System
Improved Digestion, Sleep, Appetite and Mood
Included in this Course
Detailed instructions on how to use your at home Panchakarma Program with a daily schedule and recommended practices including meditation and yoga, asana practices, herbal formulas, teas and tonics to rekindle the fire of Agni (digestion) as well as LilyPod’s unique Kitchari recipe.
You will receive 4 different special for detox invented professional yoga videos with Liliana.
Access to daily meditations (via Gmail drive)
Liliana’s recipe online book CUCINA CURATIVA
Daily check up by Liliana via WhatsApp
Note: One can use Panchakarma (PK) as a periodic preventative measure, to reverse any buildup of toxins (ama), and to help deal with specific health problems. It is recommended to do as often as you feel you need a boost of vitality / energy in your life or according to the shifts in seasons!
We will be outside, we will be together, we will be present, we will listen, we will get to know more, we will explore, we will have a good time.
A space for slowing down, digital detoxing and connecting for your team.
> Being in nature to de-stress, refresh & restore
> Deepening connection within the team
> Safe space to experience & share
> Long-lasting impact on team culture
Customized Time-Out & Team Building
Going Inwards – Restoring & Refreshing – Connecting
- Getting out of the daily work routine
- Refreshing & restoring
- Improving mental health
- Building up healthy resilience
- Strengthening creativity
- Space for connecting & getting to know each other better on a deeper level
- Tailored elements around personal & team well-being
- Possibility to incorporate specific company or team related topics (e.g. values, ways of working, product ideation etc.)
LOCATION
In and around Berlin, or anywhere in the world on request.
DURATION
Team retreats start from 5 hrs and can last up to several days with nights outdoors or in a fitting accommodation.
POSSIBILITIES
- Meditation, Mindfulness, Breath work & Movement
- Exercises to connect with nature, oneself & each one of the group
- Systemic constellations & Social cosmos
- Silence & silent walks
- Making fire Cooking together over the open fire
- Creative process work
- Sharing & discussion circles
Let’s discuss a custom offer for your needs – that will have an impact on your team.
Revered and used for millennia for its healing properties, ceremonial cacao is raw chocolate and so much more.
A cacao ceremony creates space for transformation and opens us up to love. We come together to share what’s in our hearts and listen to those of others’.
Each session is tailored to the group and occasion. Meditation, sound therapy and dance are either a dedicated part of the offering or intuitively weaved into the ceremony.
There’s a whole lot of goodness in cacao – worthy of a research paper, of which there are many. Here’s a snapshot:
- Serotonin, dopamine, phenylethylamine and anadamide help reduce stress, anxiety and the perception of pain, regulate mood and appetite, keep you alert and focused, and produce feelings of excitement, euphoria, bliss and joy
- The antioxidants in cacao counteract the damaging effects of oxidation in the cells, helping to prevent the development of chronic disease, as well as reducing blood pressure and the build up of fatty deposits on the artery wall
- The Monoamine Oxidase Inhibitors serve as effective anti-depressants. Cacao detoxifies the liver and kidneys, and it’s an aphrodisiac
- And, after all that buzz, it’ll even help you sleep better
- Sound Journey
A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion
- Gong Journey
A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion
- Shamanic Drum Journeys
I play the drum and help you to go within to find the answers to your questions
We provide the ceremonies at the comfort of your house or at the secret locations in Ibiza. Please reach out to discuss the date and your preferences.
The price can vary depending on your location and the number of people.
Would you like to have a liberating, healing and empowering experience ? Do you know how you can release your stress, anxiety and negative emotions though meditation, music & art practice while activating your own self-healing & transformative power? Are you feeling stuck? Do you feel lack of clarity about your purpose in life ? Do you feel disempowered, with low self-esteem or doubting your self worth? Have you experienced a difficult time in your life and would need expert advise on how to overcome it? Have you lost a loved one or split with your partner and don´t know how to overcome this emotional pain?
4 NIGHTS & 4 DAYS ART
MATERIALS: All materials included
ACCOMODATION & FLIGHT: Not included
WHEN: I’m happy to provide you with further information and help you to book your retreat. Just contact me to select the days that best suits you and to talk about how I will design the program accordingly to your needs.
I have guided hundreds of people in the same situation, as well as guided 9 retreats teaching about emotional wellbeing.
I design a 4- day retreat focussed on your personal healing with different activities in order for you to overcome this difficult time in your life.
WHAT : With the “creative coaching method” which unites meditation with art therapy, systemic psicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools
WHAT WILL YOU GET IN THIS RETREAT In this healing & transformative retreat, you will experience 4 days specially designed for you, through creative coaching that incudes regressive therapy, systemic therapy, family constellations, art therapy, free movement, medicine music & meditation to: Release your pain, negative emotions, Know yourself deeper, reconnect with your real identity and acknowledge the more joyful and luminous version of yourself.
Heal your past trauma experiences Reconnect with inner joy You will experience the power of art to imprint your subconscious mind with empowering information to improve your wellbeing, self image and self esteem. You will learn how you can express yourself creatively, activate your creative skills to manifest the best version of yourself with no need of previous experience in the art or dance or meditative practice. You will improve your self esteem & empower yourself. You will be able to release stress, anxiety and inner blockages
I count with more than 20 years of research & experience in the field of art & 10 years in the healing field, I’m the author of the book
“The radiant woman, a path to reconnect with your true essence” and the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art. Please write me if you have any other questions. Happy to host you on our magical island.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
MEXICAN SWEAT LODGE
it is a traditional Mexican sweat lodge ceremony led by a shaman or temazcalero. Some might call it a Mayan sauna.
55 € per person – min 6 pax
In ancient Mesoamerica, the Temazcal was used as part of a curative ceremony thought to purify the body after exertion such as after a battle or a ceremonial ball game. It was also used for healing the sick, improving health and for women to give birth. The temazcal continues to be used today in Indigenous cultures of North & South and Central America that were part of the ancient rituals for spiritual healing and health enrichment reasons.
This is an opportunity to work with the 4 elements and create a space of sensory deprivation, imitating the mothers womb and giving you a sense of rebirth. This sweat lodge environment allows you to reconnect with yourself and address any physical or emotional areas you want to heal.
Join us by the fire!
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