RELEASE & RECHARGE – IBIZA RETREAT
Your Private Magical Retreat
This 4-day life changing retreat
provides even more depth in the insights about yourself and will bring you optimal release and relaxation. Whether reinventing your personal life or professional career, expect to dive deep into your interests, your patterns of behavior, your sources of frustration, and your purpose in the world. You’ll be expertly guided to use the insights you gain as pointers towards a new path. Over these days, you’ll gradually gain clarity for a lifestyle changes aspects as health, relationship, or career purposes.
Program
- daily yoga ( kundalini & vinyasa)
- Constellation work : systemic constellation – a very successful patterns dissolving, problem solution work
- nutrition consultation by expert
- massage
- yoga nidra
- breathwork
- meditation
- hikes
- sound healing
- creative tools to release and recharge.
After this retreat you will feel uplifted, harmonious and changed.
Constellation work
Constellation work aims to bring awareness and understanding to hidden dynamics, allowing for healing, reconciliation, and resolution. It can offer insights into personal and collective challenges, traumas, conflicts, and relational issues. By honoring and acknowledging the interconnectedness of individuals within a system, constellations can help restore balance, harmony, and healthy relationships.
Benefits
- Life changing insights
- Better knowledge of yourself
- Relaxation of the body and mind
- Calm mind
- Less stress
- More focus
- More awareness
- Energized
- Being happy
YOUR FACILITATORS
AGA LUNA
Yoga, Breathwork teacher since 2012. She teaches the following yoga styles: Vinyasa, Hatha, Jivamukti. She is passionate about transformation and teaching people technics that support them in managing better their daily life. Furthermore, she is founder of ayanation.com, a platform for conscious experiences in Ibiza, Berlin, Tulum & online.
ELENA
Elena is a highly experienced facilitator of Family Constellations with over 15 to 20 years of training and healing from renowned teachers like Bert Hellinger and Maria Martinez Calderon. She is well-versed in energy healing, having undergone deep training in intuition and perception at the School of Intuition and Life “Eivida”. Elena is a Usui Reiki Master and has studied various modalities, including the Tagdröl Method and holistic massage. With a strong commitment to personal growth, she has practiced yoga, meditation, and Tantra for over two decades. Elena’s journey also includes extensive studies in Shamanism and organizing Women’s Circles. She is a well-rounded facilitator and healer with diverse knowledge.
How to reserve your spot
Book here via website or contact one of the facilitators to reserve your spot
Cancellation Policy
- A reservation requires a deposit of 30% of the total price
- The deposit is non-refundable, if the booking is cancelled
- The rest of the payment should be paid on arrival
What People Say
“I had the incredible opportunity to experience a Family Constellation session facilitated by Elena, and it had a profound impact on me. Throughout the session, Elena skillfully guided us through the process, creating a safe and nurturing space for exploration and healing.During the constellation, I was able to gain insights into deep-rooted family patterns that were affecting my life. Through the representation of family members and the energetic dynamics unveiled, I could finally see and understand the underlying dynamics at play. It was like shining a light into the dark corners of my family system.
Through Elena’s gentle guidance and support, I felt empowered to address and heal these unresolved issues. The session brought a sense of clarity and resolution that I had been seeking for years. It was truly liberating.
Since the constellation session, I have noticed profound shifts in my relationships and personal growth. I have felt a newfound sense of peace, as the weight of ancestral burdens has lifted.”
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
Booking: Contact us to reserve your spot for a revitalizing experience in Ibiza.
€1111.00 €999.00
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- #cleansing #healing #1-on-1sessions #eraseblockages #unblock #Mentalblockages
- #cleansing #healing #1-on-1sessions #group #groupalsession #eraseblockages #unblock #Mentalblockages
- #coaching
- #connection #balance#leela #yoga #transformation
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- #consultation
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- #healing #coaching #guidance
- #healing #quantum healing #ancestral healing
- #innerpeace #emotionalcoaching #coaching #spiritualguidance #medicaltherapeutic #holistic #guidedmeditaion
- #innerpeach #emotionalcoaching #coaching #spiritualguidance #medicaltherapeutic #holistic #guidedmeditaion
- #spiritualguide
- #yoga
- ayurveda
- ayurveda lifestyle
- ayurvedic theraphy
- Berlin
- breathwork
- career
- consciousness
- consciousness. #spiritualguide #spiritualguidance #lifepurpose #selfesteem #artistic #art
- emotionalhealing
- feminine
- healing
- Kim
- liberation
- massage
- nervoussystem
- oil massage
- online session
- online workshop
- personalized session
- PSYCHEDELIC BREATH
- selfcare
- self massage
- self therapy
- sexuality
- tantra
- therapy
- trauma-informed
- traumainformed
- workshop
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4 hours group session to release & connect
Nature therapy offers you the opportunity to spend time with yourself and with nature, as well as to create deep connections in your life. Start from where you are and go as far as you want. In my sessions we go out to be in and with nature. It’s about enjoying it.
We will breathe the fresh forest air and take a break from our stressful city life for a bit. With selected exercises we take the time to experience and observe ourselves. You will be surprised what thoughts arise, what you learn about yourself and what you can learn from nature. Be curious. True experience of nature cannot be described. It can only be experienced.
We first walk through the forest and then stop and stay at a hidden, quiet meadow or at a spot in the forest.
Call it personal development, call it therapy, call it self-awareness, self-exploration and self-reflection, call it healing art. You decide what it is for you.
“Here it is not important who you are and what you do in normal life. It’s all about yourself and not what others think, say or ask for. The point is that you can just be without having to be someone. It’s about getting back in touch with you and the elements around you in order to find your way back to yourself and your strength.”
> Connecting with your inner & outer nature
> Pause your busy everyday life
> Safe space to experience & share
WHAT YOU’LL NEED
- Good shoes & clothing according to the current weather
- Something to sit on
- Snacks & enough to drink
Walking distance: 2x approx. 30 minutes
Duration: 4h
Location: Grunewald
Number of participants: flexible
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I’m very happy to offer you a CUSTOM SESSION for your group. We set a focus of the session together or you let my intuition guide it. We can also do it at a different location, shorter or longer. Let’s discuss!
Beautiful sisters
join us for the meditation magic circle in SA SALINAS
every Wednesday at 12:00 -13:30 PM
to gather, feel, mediate, ground and shift.
If you can’t make it, we will send you the zoom link to join us online.
CERTIFICATED ONLINE COURSE
Learn how to optimal healing on a physical, mental and emotional level.
The Power of Marma Marmas are integral to all Ayurvedic therapies from simple self-treatments to complex clinical procedures. They form one of the main pillars of Ayurvedic thought and practice. Marmas are also an important aspect of the science of Yoga, with which Ayurveda is closely connected. Yoga not only has a sophisticated system of physical postures, it also recognizes the power of Prana or the life-force, which is reflected through the marma points on the surface of the body. An understanding of marmas can add greater efficacy to any level or type of yoga practice whether using the body, the breath or the mind.
Marmas are part of a greater ‘sacred physiology’ that maps out the body according to subtle energy currents and power points. The body has its own special sacred points just as the Earth has its sacred sites and energy currents according to sacred geography. We must learn this sacred geography of our own body in order to attune ourselves both to the Earth and to the greater cosmos. In this course you will learn some fundamentals of the Ayurvedic system of healing and Marma therapy, its methods through massage, aromatherapy and pranic healing, how to protect these powerful points through the use of mantra, visualization and meditation as well as emotions associated with particular organs and their respective Marma points.
WHAT – WHEN
A MARMA study manual A Consultation call with Lilamaya. Scheduled after booking.
Tutorial Video of an entire Marma Point Therapy
Sequence with step by step guidance on how to apply to clients.
A certificate for Marma Point Therapy will be issued by LilyPod Yoga & Ayurveda School. Experience the energetic pathways of Marma points therapy now.
MARMA THERAPY (study at your own pace course)
What is Included in this Course:
* A MARMA study manual in PDF form which will be downloadable after you have purchased the course.
* A Consultation call with Lilamaya
* Once finished studying the manual, you will receive the tutorial Video of the entire Marma Point Therapy Sequence with step by step guidance ~ instructions on how to apply it to clients.
* Follow by: Practice, practice, practice at your own pace.
* You are asked to record / log min 10 practice sessions with your comments and observations where you apply the sequence to clients.
* Once you feel comfortable giving the treatment, you make a video of you giving a session to a client,
* then send it to me for review. if all ok….
* A certificate for Marma Point Therapy will be issued by LilyPod Yoga & Ayurveda School and mailed to you.
A mother’s blessing is an intimate party inspired by an ancient Navajo ceremony called a blessing way. The ceremony is held to prepare an expectant mother for her upcoming birth journey—to shower mom-to-be with love, support and encouragement.
An example for the program
14.00
arrival and lunch
15.00
guided meditation
16.00
– belly paint ( all of guests will paint her belly )
– blessing the flower crown
– foot bath/massage for our mama goddess
– photo shoot
17.30
ribbon circle speaking our blessings
I have been working with ancestral medicines for the past 11 years and creating healing circles with her singing, connecting to healing through Medicinal Music and four elements fire, water, earth and air. Currently, holding small gathering concerts and singing circles, with intention to connect to the sounds of our ancestors and spirit within.
‘You are the greatest project you will ever get to work on. Take your time for you and create magic.
300 € for a small groups up to 6 people
and more 50 € each
25 pax – 40 € per person
Up 65 pax – 30 € per person.
Come find out why silicone valley is microdosing with entheogens for flow states and how you can achieve the same without external substances
2 h or Half Day Workshop
For thousands of years ancient tribes have considered cacao as a sacred plant with healing properties.
max 5 pax
Scent101 is a 2h workshop format, designed to have a similar structure to wine tasting. We dive into the world of olfaction by familiarizing ourselves with 20 curated essences, both natural and synthetics, and connect the theoretical foundation to our personal sensory experience. Facilitator Kim shares powerful ways to use smell in everyday life and together your group will explore how scent plays a role in our subconscious experience.
Note that groups can only book this experience between 2-6 people. If your group is bigger, you may contact Ayanation to discuss the price.
Please reach out to Kim about dates requests before booking this unique workshop.
EVERY WEDNESDAY , 4 PM – 5 PM & SATURDAY 10-11:00
Marina Botafoch
Come and join our ayanation blissful vinyasa yoga and breathwork class.
We will play and dive deep to the feeling of your body, soul and your breath.
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energize, breathe for change, there are many ways to do it. Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. So the way you breathe tells a lot about the way you live your life.
Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.
Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!
Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.
Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music!
Come and recharge in one of the most beautiful places in the world. A reset is so much more needed now after the recent challenging global events so join us on this powerful healing island.
During this transformational week, you will go back to basics and gently learn how to reset your life balance through yoga, meditation, and anti-stress breathwork alongside other exciting activities.
Food is life, what we eat directly impacts every aspect of our health. This retreat has a strong focus on nutrition with personalized nutrition included for every guest & a nutritionally designed delicious plant-based gluten-free menu.
We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls.
Styles
Skill Level
Food
Vegetarian, Vegan, Gluten Free, Raw, Organic, Dairy-free, Sugar conscious
Benefits
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The ideal place to unplug, slow down that fast pace, and get back in touch with nature
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A chance to get away and step aside from all the hustle and bustle of city life
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Become stronger mentally and find inner peace
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The ideal location to unplug and enjoy the beauty of nature
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What Makes This Retreat Special
This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally, and spiritually, helping your soul to shine.
Throughout the week you will have our undivided attention, love, care, support, and guidance.
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Food
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy.
You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices and vibrantly delicious dinners all made with our magical secret ingredients: passion and love.
As a qualified nutritionist, Mays will personally design our nutritionally balanced gut nourishing menu. She will be available to answer any nutritional queries you may have about the meal plans throughout the retreat and during guests’ individual consultations.
ABOUT THE TEACHER
Mays has been teaching and studying yoga for the last 10 years spending years traveling and learning deep spiritual practices from enlightening masters around the world.
As well as teaching ashtanga, rocket, vinyasa and yin yoga styles, Mays is also a reiki master and offers deep yoga nidra meditation and pranayama teachings.
Scarlett
Over 20 years practicing, teaching & facilitating. Experiencing and experimenting through different spiritual traditions, styles and practices. Scarlett has had a school teaching yoga to thousands of individuals over the last 15 years and transforming their lives so that in turn they can transform others as teachers spreading the light.
Personally trained by Godfrey Devereux – Dynamic Yoga, Larry Schultz – Ashtanga & The Rocket, Agama – Hatha Yoga & Tantra
Moderate Cancellation Policy
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2024 BOOKINGS: 18-24 May & 21-27 Sept
Room 1 – Master bedroom en suite twin sharing room – € 1890
Room 3 – Twin sharing room with en suite – € 1840
Room 2 – Twin sharing room with en suite (stairs to corridor without door) – € 11550
Room 7 – Twin sharing room with en suite (annexe) – 1660 €
Room 4 – Twin sharing room with en suite (small) – 1490 €
Room 5 – Quadruple sharing room (shared bathroom – large) -1430 €
Room 6 – Private single occupancy (shared bathroom – small) – 2500 €
Double bedroom – private occupancy – 2640 € – only 2 available
We also have some lower price more basic shared accomodation available – 1144 € per person.
Come and recharge on one of the most magnetic islands in the world.
Wouldn’t some time out to unwind and totally relax be divine?
Join us to get away from it all and help your soul shine on the infamous white island, to retreat and nourish yourself in our magical villa in paradise surrounded by nature.
A chance to switch off from responsibilities and unplug from day to day stresses, putting a spring back into your step.
This transformative week will help you find the reset button via an exploration of ‘balance’ in all its aspects. We will be embarking on experiences of yoga and breathwork, through to a range of uplifting and relaxing activities and most importantly nourishing ourselves with delicious nutritious gut health themed plant based food. We will be rebalancing the body and mind connection through movement and the flow of breath, reconnecting our inner worlds to the world around us. Through our daily asanas and body work we will strengthen and realign our bodies. And through gut healthy nutritiously designed food & individualised nutrition assessments we will allow the flow of energy to both cleanse and rejuvenate our digestive systems.
This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine.
SAMADHI SOUL YOGA CLASSES
We Mays & Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic yoga practice. Tapping into the transformative energies that the island of Ibiza offers, we go back to basics and engage with the opposing elements of masculine & feminine, yin and yang, sun and moon, heating and cooling. Working to synchronise movement with breath we invite more harmony and balance into our bodies and souls. If yoga is quite new to you we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner we will give you some extra coaching to take your practice to the next level.
MORNING SESSIONS
We will start every morning with a Dynamic Yoga Practice based on elements from ashtanga vinyasa to activate your physical and energetic bodies. Using breathing techniques such as pranayama and meditation, we will support you to balance your physical, energetic, emotional and mental bodies. Most importantly we will ensure that the morning sessions are a fun way to engage with yourself on many levels, experimenting with different styles of yoga.
AFTERNOON SESSIONS
In the afternoon we enjoy a different flavour of relaxing practices that allow us to tune into and balance our emotional and mental levels.
Meditative yin and hatha sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week we will explore practices that open and release at the level of the heart centre. Taking time to tune into how and what we are feeling whilst cultivating more appreciation and gratitude towards ourselves.
EVENING YOGA NIDRA SESSIONS
The evening practices will be a beautiful and nourishing time to integrate the experiences of the day into our system helping to send us off to a blissful sleep.
Yoga Nidra or yogic sleep is a very special practice in which we introduce the seeds of change into our subconscious to support positive and beneficial transformations. If there is some habit or addiction that you are working to eliminate from your life, this practice could be the key to long term change and healing. Research has proven that yoga nidra practises can help to reduce stress, anxiety, depression, improving sleep and mood disorders.
COMPLEMENTARY NUTRITIONAL CONSULTATION
This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified Nutritionist as well as yoga teacher Mays will provide every guest with a 30 minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia or any other chronic conditions, every guest will receive personalised nutritional advice to help learn how to make long lasting lifestyle changes, regaining vitality, with tools to take home to move towards living life the Healthy Mays way. Mays will also hold group nutrition talks to explain her top tips for health and vitality.
COMPLEMENTARY HOLISTIC MASSAGE
With over 20 years of training and experience as a holistic therapist Scarlett will be offering each participant a 30 minute holistic massage session. Trained in many different healing techniques and disciplines Scarlett is skilled in a range of different treatments. Whether you have a specific injury or you simply want to destress Scarlett will give you a wonderful session of healing according to your needs.
SAMADHI SOUL NOURISHMENT
Food is life. What we put in our body directly impacts on our health and wellbeing. We will be eating healthy, plant based, gluten free, nutritious meals that will replenish and invigorate, filling us with energy and increasing our life force.
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy. You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices & vibrantly delicious dinners all made with our magical secret ingredients: passion and love.
Mays will personally design our nutritionally balanced gut nourishing menu with one of Ibiza’s most sought after chefs Davide Munerato (trust me his food is divine – check out his book here). She is happy and available to answer any nutritional queries about the meals throughout the retreat and during guests individual consultations & of course all dietary requirements will be catered for.
SAMADHI SOUL LOCATION
The ‘white island’ is simply enchanting and glowing at the end of the seasons in September. The beaches are heavenly & less crowded, the water is warm and the island has an atmosphere of peace away from the busy-ness of the summer months. We invite you to receive the transformative power and high vibrations of the Scorpio island, supporting your personal journey in a space of openness with us looking after your every need.
Lalita is our beautiful sanctuary, located North of the magical island in the womb of Portinatx, surrounded by the most magnificent mountains and close to Ibiza’s wildest most secret beaches and best hiking tracks. Don’t miss these pristine local beaches: Cala Xarraca, Cala Xuclar Cala d’en Serra, and Aguas Blancas. All beaches are surrounded by Ibiza’s natural beauty and here you can find small coves with transparent paradisiac waters.
The villa itself has the most peaceful healing energy, you really feel like you have escaped from it all with total stillness and serenity in stunning nature and mountains with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Samadhi Soul retreats due to the positive energy & magical vibrations of our stunning retreat venues
SAMADHI SOUL SCHEDULE
Our retreat schedule allows plenty of time for everyone to explore the abundance of gorgeous local beaches, enjoying stunning island nature hikes, a special sunrise or sunset trip, Stand Up Paddleboard Yoga, a wonderful heart opening healing cacao + sound sound meditation/gong bath, and many more delights that the magical Island offers.
SAMADHI SOUL SCHEDULE IN PARADISE:
08:00 – Morning Dynamic ashtanga yoga
10:00 – Body, mind and soul nutritionally nourishing brunch by our incredible chef
11:30 – Time for swimming, relaxing, treatments, pampering and group activities
17:00 – Afternoon meditative yin or hatha yoga
18:30 – Body, mind and soul nutritionally nourishing dinner by our incredible chef
20:30 – Evening relaxation practise to help send you off to a blissful sleep
We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls. Throughout the week you will have our undivided attention, love, care, support and guidance.
Moderate Cancellation Policy
-
2024 BOOKINGS: 18-24 May & 21-27 Sept
Room 1 – Master bedroom en suite twin sharing room – € 1890
Room 3 – Twin sharing room with en suite – € 1840
Room 2 – Twin sharing room with en suite (stairs to corridor without door) – € 11550
Room 7 – Twin sharing room with en suite (annexe) – 1660 €
Room 4 – Twin sharing room with en suite (small) – 1490 €
Room 5 – Quadruple sharing room (shared bathroom – large) -1430 €
Room 6 – Private single occupancy (shared bathroom – small) – 2500 €
Double bedroom – private occupancy – 2640 € – only 2 available
We also have some lower price more basic shared accomodation available – 1144 € per person.
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