Ibiza: Follow Your Heart – 3 days private retreat
THE WAY OF HEART
YOGA , MEDITATIONS, SOUND HEALING, BREATH WORK, WALK IN NATURE, CACAO CEREMONY
3 DAYS , 2 NIGHT
Organic Breakfast,
3x Morning YOGA,
Meditation Practice 1h,
BreathWork 1hr,
SoundHealing 1h,
Nature walk 2hr,
Cacao Ceremony 3h
Unique Spiritual Experience designed specifically for you and your needs. Includes morning yoga,meditations and breathing practices. Daily Breakfast – healthy organic food. Ceremonies on your request, one to one healing sessions, arts and creativity workshops and personal coaching. Unwind in 300 years old traditional Ibiza finca, with natural swimming pool, in quiet zone near forest in North of Ibiza.
WHEN
Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen.
Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen.
Thank you for choosing us, and we look forward to hearing back from you soon.
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€805.00
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ONLINE GROUP CLEANSE
€202.00
4-14. February 2025
4-14. March 2025
8-18. April 2025
13-20. May 2025
NB the 4 day fasting period will be across the weekend Friday – Monday – the other days are clean eating as per below:
3 days pre-cleanse (raw and cooked plantbased diet)
4 days fasting across the weekend (green veggie juice and broth)
3 days post-cleanse (raw and cooked plantbased diet)
Live Zoom kick off call & Q&A (1 hour)
Participants gain access to private facebook group.
Re-set your life with an online supported fast and detox for removing toxins and boosting energy, a wonderful way to rejuvinate after a hectic summer season in time to recharge & reset.
I will guide you through this detox and nutritionally supported fast to make this incredible healing journey easy for you to accomplish. Our program safely removes toxins out of the body, designed to cleanse parasites, candida, heavy metals, the lymphatics and of course the liver. And after fasting for just 3 days, stem cells are activated to help repair all types of problems from joint pain to chronic illness or post viral fatigue. As well as that you will be activating the recycling mechanism of your body to get rid of your old, damaged, inflamed and cancerous cells. This process of “self-eating” is crucial to slow down ageing and improve recovery and is known as autophagy.
We will start with a 3 day pre-cleanse of clean eating (raw & cooked vegan) with recipes supplied.
To lead us gently into a guided fast and cleanse for 4 days over the weekend, followed by 3 days of post-cleanse clean eating, with an easy to follow step by step downloadable guide (with all experience levels in mind).
Support is never far away with access to a Private Facebook group. Facebook participation is not mandatory (but is recommended for community vibes) and we are available via email for those that would prefer a social media detox.
All the supplies you need will be listed in the shopping list and guide which you will receive with plenty of time to prepare your environment for a calm transition. Recipes for green veggies juices and vegan broths will be provided as well as trusted sources for psyllium husk, bentonite clay, activated charcoal, supplemental vitamins/minerals and healing parasite cleanse herbs. Suggestions for daily health routines such as tongue scraping, oil pulling and skin brushing will be given as well as sauna, yoga and meditation. Colonic hydrotherapy is also strongly recommended on day 2 and day 4 (of the fasting days) and trusted and very experienced contacts in London (4 Balance & Health) and Ibiza (the amazing Anne-Marie in San Carlos) & now Palma, Mallorca will be recommended. If budget is an issue then daily organic coffee enemas will be recommended with guides & links to purchase kits, its really not that hard or scary we promise :) These coffee colonics will flood the body with antioxidants stimulating the bodies natural healing abilities.
1 hour Live Zoom call with expert facilitation, informative talks, group connection, and space for Q&A’s.
All sessions are recorded to accommodate different time zones and schedules.
This is more than just a detox protocol, this is a healing transformational process to help destress & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine and leaving you with new found tools to maintain your transformation.
WHATS INCLUDED
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100ml bottle of cleansing herbs to use throughout the detox (NB 7 days worth so can continue beyond the programme)
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Easy to follow step by step downloadable detox guide
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Private facebook group for support
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1 hour live zoom calls to explain the protocol answer any questions including breathwork & meditation (these will be recorded)
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Full shopping list for supplements, detox protocol supplies and veggie juices and detox broth recipes.
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Full post-cleanse guidance document supplied
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Option to upgrade to a package that includes 2 x naturopathic nutrition consults with Mays for those with deeper issues that require post cleanse assistance.
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Also possible to sign up and detox in your own time anytime!
YOUR HOST
Mays is a certified and registered Nutritionist trained to Masters level with years of experience in guiding detoxes and retreats. Mays will hold space for you throughout the detox inviting you to move into a safe, effective and therapeutic healing process.
Why is our Cleanse program superior to others available?
Cleansing the body in this modern toxin saturated world requires the right knowledge to be done safely and effectively. You will be surprised how, with our program, you do not feel hungry, and after the first 3 days you will be so full of energy you may not want to stop!
We suggest the use psyllium and clay to absorb and eliminate both the micro and macro toxins stuck in the body, herbs to loosen debris in the gut and to remove toxins in deeper tissues, and nutritional support to allow the body to do its own natural repairs. We provide you with bespoke anti-parasite cleansing herbs to supercharge the cells and cleanse the lymphatics, with added supplementation (to be purchased yourselves) of vitamin C, magnesium, turmeric and N-Acetyl Cysteine to cleanse the liver
We assure you that we have one of the best programs to safely and effectively remove toxins and rejuvenate, giving you the tools and education necessary to reset your life so you can feel this goodness in your everyday life.
Important Note:
The 4 day fasting period is quite involved and will require preparation of detox shakes, juices, broths and taking different supplements in 2 hour periods throughout each day so prepare to clear your diary and take time out of daily life to focus on your self nourishment and healing. Rest, relaxation, meditation & gentle exercise like yoga is recommended. Often fasting can release stuck emotions so allow space for things to develop and heal as required. See it as a home retreat environment taking time out of life to nourish yourself.
The pre and post cleanse will aid the fasting period to be as smooth as possible and if you can even pre and post cleanse for 7 days that would be even better :)
Mays is a registered Nutritionist specialising in gut health, female hormone balance, weight loss, eating disorders, liver cleansing and many other conditions. Mays loves to help individuals find their inner health with personalised diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food.
WHAT PEOPLE SAY
“I did the online detox programme with Mays two weeks ago and the results were amazing. During the whole process, I felt extremely well supported and thanks to the very detailed and complete information that Mays provided (incl. recipes for the detox shakes and juices and shopping lists), it was really easy to follow. Highly recommended for anyone who wants to detox at home with the support of an experienced professional, without the need to go to a retreat or detox centre.”
Nicole, Mallorca
SPECIAL OFFER
Detox 2 x friends only: 344 €
Detox & Nutrition consults: 666€
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EMOTIONAL HEALING for STRESS, ANXIETY – 4 DAYS your private RETREAT – IBIZA
€700.00
Would you like to have a liberating, healing and empowering experience ? Do you know how you can release your stress, anxiety and negative emotions though meditation, music & art practice while activating your own self-healing & transformative power? Are you feeling stuck? Do you feel lack of clarity about your purpose in life ? Do you feel disempowered, with low self-esteem or doubting your self worth? Have you experienced a difficult time in your life and would need expert advise on how to overcome it? Have you lost a loved one or split with your partner and don´t know how to overcome this emotional pain?
4 NIGHTS & 4 DAYS ART
MATERIALS: All materials included
ACCOMODATION & FLIGHT: Not included
WHEN: I’m happy to provide you with further information and help you to book your retreat. Just contact me to select the days that best suits you and to talk about how I will design the program accordingly to your needs.
I have guided hundreds of people in the same situation, as well as guided 9 retreats teaching about emotional wellbeing.
I design a 4- day retreat focussed on your personal healing with different activities in order for you to overcome this difficult time in your life.
WHAT : With the “creative coaching method” which unites meditation with art therapy, systemic psicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools
WHAT WILL YOU GET IN THIS RETREAT In this healing & transformative retreat, you will experience 4 days specially designed for you, through creative coaching that incudes regressive therapy, systemic therapy, family constellations, art therapy, free movement, medicine music & meditation to: Release your pain, negative emotions, Know yourself deeper, reconnect with your real identity and acknowledge the more joyful and luminous version of yourself.
Heal your past trauma experiences Reconnect with inner joy You will experience the power of art to imprint your subconscious mind with empowering information to improve your wellbeing, self image and self esteem. You will learn how you can express yourself creatively, activate your creative skills to manifest the best version of yourself with no need of previous experience in the art or dance or meditative practice. You will improve your self esteem & empower yourself. You will be able to release stress, anxiety and inner blockages
I count with more than 20 years of research & experience in the field of art & 10 years in the healing field, I’m the author of the book
“The radiant woman, a path to reconnect with your true essence” and the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art. Please write me if you have any other questions. Happy to host you on our magical island.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
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Bespoke Ceremony
€350.00
Book your free discovery call today to book in the ceremony to mark the moment your heart desires.
For birthdays, celebrations, anniversaries and more.
Price and times will vary and will be clarified in the call.
What people say
“Your ability to effortlessly ‘bring everyone in’ created an atmosphere of sheer peace and harmony. So, what I experienced was a wonderful coming together of all that’s real and vital. Generosity of spirit, openness, vulnerability, real emotional connection. When you consider that for many this was a ‘first acquaintance’- I think that’s pretty darned special!” Pamela
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Learn To DJ – Online Training
€849.00
Award-winning DJ academy · Learn To DJ
special offer expires in one week
hurry up!
DJ Mystery To Mastery shows you step by step how to mix music that supercharges your medicine, attracts people to your events and rocks the dance floor!
Here’s what you’ll get:
#1– LIFETIME ACCESS
32 video lessons — everything you need to know about DJing
#2– EXPERT ADVICE
Masterclasses — specialised advice from Iszabel and guest DJs, Artists and Producers
#3– INTENSIVE LEARNING
Real-time mixes — see what happens, how and when
#4– LIVE Q&A’s
Ask Iszabel anything — DJ and performance related
#5– EMBODIMENT SESSIONS
Ecstatic Dances, Movement Medicine sessions and practice tasks — help integrate the learning
#6– CEREMONIES & EMPOWERMENT EXERCISES
Enrich your learning experience — through guided, internal enquiry
#7–TIME TO PRACTICE
Hone your skills — a must for good DJs
#8– ACCOUNTABILITY
Peer-to-Peer support — learn and grow together
#9– COMMUNITY
Private Facebook group — receive support and encouragement from like-minded people
#10– SUPPORTING DOCUMENTS
PDFs and bonus links —accessible and downloadable
A heart-based approach to the art of mixing music
You don’t have the gear or access to equipment
You don’t have the time
You don’t want to go on this journey alone
You are a conscious dance facilitator, bodyworker, yoga teacher, movement therapist, sound healer, breathworker or bedroom DJ
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Book your conscious DJ
€200.00
Looking for a DJ that can transform your event or private party into a conscious and magical experience? Look no further than the talented and conscious DJs brought to you by Ayanation!
Our conscious DJs bring a magical vibe to your event, using their skill and intuition to elevate the atmosphere with a unique blend of music styles like shamanic, afro, ethnic and various others. They are equipped to create a mind-opening experience for your guests, resulting in total involvement and fullness in the experience.
Each of our talented DJs is a master at creating transformative, soulful sounds that blend seamlessly together, transporting you to other-worldly landscapes. They are professional and dedicated to providing you with an unforgettable experience at your event, wedding, or private party.
Our DJ packages start from as little as 150 euro, making it affordable and accessible for all events, restaurants, or hotels. We cater to your needs, preference, and budget to ensure an experience that is bespoke to your guest’s and requirements.
So why wait?
Book the conscious and magical DJs for your next event with ayanation and turn your event into an unforgettable experience imbued with positive energy and the warmth and comfort of soulful, mesmerizing sounds.
Book the conscious and magical DJs for your next event with ayanation and turn your event into an unforgettable experience imbued with positive energy and the warmth and comfort of soulful, mesmerizing sounds.
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Men’s Circle with Sascha – Ibiza every Monday
€0.00
On Mondays:
19:00 – 21:00
Ibiza, Santa Getrudies
An opportunity for all men and brothers to come together to share and hold space for each other. A space where we can be seen and heard in a non-judgemental and safe way.
Tap into the magic of sitting in a circle and sharing experience and wisdom. Speak about what’s really going on in your life and what matters to you, reshape the idea of being a man, and connect with other men on a deeper level without fear, judgment, and competition.
Please spread the word and let all the men in your circle know that this is happening. It’s completely free. A donation toward Open Space is mandatory. It’s my main focus to make it accessible as much as possible.
I hope I see a lot of men there.
Much love.
Sascha
28/07/2024-
Ibiza Ecstatic Dance & Blue Lotus Ceremony
€35.00
🗓 On Sunday, at 18:18- 21:21, San Rafael
ECSTATIC DANCE & TEA CEREMONY
Buy 2 for 60 € – PM us
Free Dancing movement is very powerful to release all stored tension and shakes stress all off, dancing like nobody is watching.
In this safe sacred Ecstatic dance temple you will connect and empower your beautiful heart. Following with the dance, this will help you move out of the head attention into the body and your heart.
I feel very exited to play for you the next ecstatic dance event ‘El Camino del Corazon’. See you on the dance floor, all loving and beautiful souls.
Time table:
👩🏾🤝👩🏼18:00 Door open
🙏18:18 Opening circle
🫖18:30 Blue lotus thee
🐯19:00 Dance empowerment and ecstatic dance
👩❤️💋👨21:30 Closing & Sharing circle
✨What to bring:
– Your beautiful smile
– Open heart
– Friends
🫶Water, fruits will be available during the event.
✨FYI:
– Alcohol, and stimulating substances free event.
– Kids friendly
AFTER THE PURCHASE – you receive your TICKET WITH THE LOCATION
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Yoga with Dunia – 90 min – Ibiza
€120.00
Yoga Sacred ancient tradition that offer us ways to wave together body, mind and spirit to enhace ultimate wealth, vitality, grounding, purification and fortification of the peace within. A sessions includdes Asana (physical postures and movements), pranayama (breathingwork) and meditation.
At your place or in nature.
Dunia is licensed in psychology and master degree in integrative body therapy. Beside her western studies, she has being immersed into the yoga practice and teachings since her 23 years old when she travelled to India, becoming a way of living for her. She keeps studying the tradition but also new forms of healing arts and is passionate to facilitate transformational experiences. Safety and integration are keywords in her work.
For a private session and for your group. Please write me to make an appointment.
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NEUROHACKING SERIES, WORKSHOPS, LECTURES – TULUM
€80.00
Come learn how to neurohack your way to more creativity, higher levels or energy or even heal past traumas.
Neurohacking series
1 – Know your nervous system
Come learn how your body functions under different conditions so you can better understand and train it
2 – Change your brain’s wiring
Come find out about psychic imprints and how they mould our brain and create our realities
3 – The Science of ancestral DNA healing
Find out more about epigenetics, genomic imprinting and how our environment shapes our biochemistry and our gene production
4 – The neuroscience of our personalities
Ever wondered how astrology works and why certain signs have common attributes? Our birth month may have an impact on our personalities.
5 – Entrepreneurs and microdosing
Come find out why silicone valley is microdosing with entheogens for flow states and how you can achieve the same without external substances
Ian Herbert
Major in biochemistry
For over 7 years, Ian has trained doctors and other healthcare professionals in the fields of pharmaceuticals, medical equipment and medical skincare. After several courses in how to rewire the brain, he now offers workshops on how to change our neurology.
2 h or Half Day Workshop
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Ibiza Yoga & Breathwork Class – Marina Botafoch
€20.00
EVERY WEDNESDAY , 4 PM – 5 PM & SATURDAY 10-11:00
Marina Botafoch
Come and join our ayanation blissful vinyasa yoga and breathwork class.
We will play and dive deep to the feeling of your body, soul and your breath.
From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energize, breathe for change, there are many ways to do it. Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. So the way you breathe tells a lot about the way you live your life.
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Alchemy Sound Journey – 1,5 h for 1:1 or Group
€250.00
Alchemy Sound Journey with Gong and Crystal Bowls, Quartz Mandalas & Sound Therapy
Welcome to a mind-blowing sound journey experience, brought to you by ayanation, where you’ll enter into a world of sound unlike any other. Allow yourself to indulge in the serene sounds of gongs, crystal bowls, and other calming vibrations, as you journey towards a calmer more peaceful state. Our sound journey experience is designed to help you unload your daily stresses, allowing relaxation to set in, while allowing your body to heal deeply from the inside out. Our team of skilled practitioners are dedicated to providing you with a transformative experience that will leave you feeling truly rejuvenated. Through the use of sound therapy, particularly with the gongs and crystal bowls, we can stimulate a host of benefits, both physically and mentally. This unique therapy approach can improve concentration, increase emotional balance, cultivate creativity, enhance intuition and self-expression, improve sleep, and reduce anxiety and stress. You’ll leave feeling calmer, centered, and balanced, possessing a sense of well-being that will stay with you, long after the journey is complete. Our sound journey experience is a true indulgence for your mind, body, and soul. Come and explore new levels of relaxation and harmony as you journey through an exquisite sound bath experience like never before. Book your journey with us today, and let our skilled practitioners guide you to a deeply restorative experience of peace and calm.
The price could vary depending on the location and the number of participants.
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Sound Healing – Tulum – 1/1 -private group session
€200.00
It uses aspects of music to improve physical and emotional health and well-being.
120 min
1 pax 200 €
5 pax 250 €
10 pax: 550 €
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