Breathwork

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    3 Days Balanced Mama and Child – Recharge Retreat 1111.00

    3 nights
    When:  whenever suits you best. Contact us to reserve your dates
    Price:
    for a mama and her child 
    Child:
    all ages are welcome 

    This retreat is an occasion to strengthen your bond with your child and other mamas.

    We will connect with the land and animals, so our little explorer can learn how to care from an early age.

    We will play mindfully and model our kids balanced humans, inside and out.

    Styles

    Kundalini Yoga, Hatha Yoga, Dynamic Yoga, Restorative Yoga, Yin Yoga

    Skill Level

    Beginner, Intermediate, Advanced

    Food

    Vegan, Vegetarian, Organic, Gluten Free, Low fat, Diabetic-friendly, Dairy-free

     

    5 days of daily movements, like dancing, yoga, kid-friendly fitness, and meditation will be part of our days!!

    Exploring the island with ease and discovering local events!

    We will visit local farms and villages, so you can see this magical island’s vibrant diversity.

    Free Gift 

    ·       Facial treatment
    ·       Playlist to Shift Your Daily Mood 

    Benefits

    ·      Be more relaxed and refreshed than you’ve ever been

    ·      Get a rare opportunity to really unplug

    ·      Restore your mind, body, and soul

    ·      Return home at peace and feeling refreshed in your body

    What Makes This Retreat Special

    This is a unique opportunity for mothers, to be supported, held, and seen. In a protected setting!

    You will be taken on an adventurous journey of playful growth. We will sing, dance and move together! And model to our children, what it means to share and trust one another.

    We can’t wait to spend time together and show you the highlights of our island!

     

     

    Accommodation

    Cute room with old school finca seeling, 2 separate single beds, looking into the dreamy flourishing backyard.

    or

    Sweet and bright queen size bedroom. Gazing at fresh blossoming flowers in the garden.

    The price is for mama and one child. ​​​​​​​Additional children are 600, please send an inquiry and ask for a custom offer.

    The price is for mama and one child.

     

    Food

    We will have plant-based kids friendly meals at home and as well we will have delicious meals in nice restaurants.

    Teacher

    Anna Maria

    was born in Poland and grew up in Germany.

    Already at the age of 18 years, she fell in deep love with meditation, followed by all styles of yoga, reiki, and all the magic the mindful world has to offer.

    Age of the child/ren: no restrictions. 

    What People Say

    I left feeling recharged, inspired, and ready to get back to “regular life.”

    My daughter and I had a wonderful time on this retreat with Anna and her adorable son!

    I’m recently separated from my daughter’s father and this retreat sounded like the perfect opportunity for us to travel, heal and bond. My daughter absolutely loved Anna.

    We got to slow down, do yoga, be in nature, explore the island, and feel supported. 

    As we drove away, my daughter said, “I already miss them.”

  • -
    4 Days Balanced Mama and Child – Recharge Retreat – Ibiza 1222.00

    4days / 3 nights
    When:  whenever suits you best. Contact us to reserve your dates
    Price:
    for a mama and her child 
    Child:
    all ages are welcome 

    When: Lets discuss when it’s best for you 

    This retreat is an occasion to strengthen your bond with your child and other mamas.

    We will connect with the land and animals, so our little explorer can learn how to care from an early age.

    We will play mindfully and model our kids balanced humans, inside and out.

    Styles

    Kundalini Yoga, Hatha Yoga, Dynamic Yoga, Restorative Yoga, Yin Yoga

    Skill Level

    Beginner, Intermediate, Advanced

    Food

    Vegan, Vegetarian, Organic, Gluten Free, Low fat, Diabetic-friendly, Dairy-free

     

    5 days of daily movements, like dancing, yoga, kid-friendly fitness, and meditation will be part of our days!!

    Exploring the island with ease and discovering local events!

    We will visit local farms and villages, so you can see this magical island’s vibrant diversity.

    Free Gift 

    ·       Facial treatment
    ·       Playlist to Shift Your Daily Mood 

    Benefits

    ·      Be more relaxed and refreshed than you’ve ever been

    ·      Get a rare opportunity to really unplug

    ·      Restore your mind, body, and soul

    ·      Return home at peace and feeling refreshed in your body

    What Makes This Retreat Special

    This is a unique opportunity for mothers, to be supported, held, and seen. In a protected setting!

    You will be taken on an adventurous journey of playful growth. We will sing, dance and move together! And model to our children, what it means to share and trust one another.

    We can’t wait to spend time together and show you the highlights of our island!

     

     

    Accommodation

    Cute room with old school finca seeling, 2 separate single beds, looking into the dreamy flourishing backyard.

    or

    Sweet and bright queen size bedroom. Gazing at fresh blossoming flowers in the garden.

    The price is for mama and one child. ​​​​​​​Additional children are 600, please send an inquiry and ask for a custom offer.

    The price is for mama and one child.

     

    Food

    We will have plant-based kids friendly meals at home and as well we will have delicious meals in nice restaurants.

    Teacher

    Anna Maria

    was born in Poland and grew up in Germany.

    Already at the age of 18 years, she fell in deep love with meditation, followed by all styles of yoga, reiki, and all the magic the mindful world has to offer.

    Age of the child/ren: no restrictions. 

    What People Say

    I left feeling recharged, inspired, and ready to get back to “regular life.”

    My daughter and I had a wonderful time on this retreat with Anna and her adorable son!

    I’m recently separated from my daughter’s father and this retreat sounded like the perfect opportunity for us to travel, heal and bond. My daughter absolutely loved Anna.

    We got to slow down, do yoga, be in nature, explore the island, and feel supported. 

    As we drove away, my daughter said, “I already miss them.”

    Expert:  ANNA MARIA
    0 out of 5
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    Breathing techniques & setting new intentions – 1/1 or private group – Ibiza 200.00

    Pranayama & Sankalpa · 120 to 150 minutes workshop

    This workshop aims to let go what you are hanging onto: toxic relationships, unhelpful behaviours, unhealthy habits and other burdens.

    How you breathe determinates your mental and physical health. On the other hand, anatomical and energetic blockages in your deeper tissues affect your emotions and decrease your vital energy (Prana).

    Breathing techniques (Pranayama) are a safe and natural way to quickly affect your nervous system: from survival mode to flow.

    Setting purpose (Sankalpa) is an ancient practice. This workshop develops this tantric forgotten skill.

    Let go everything you need to leave behind. Set your intentions to let the light in.
    Evolving and expanding our consciousness is key to get through these challenging times.
    .
    Stepping out of fear to reshape our reality, with courage, love and compassion. 
    From our inner selves spreading the energy out to the world.
    .
    Be the change you want to see.

    *No experience is necessary, these practices are accessible to anyone.

    Send DM for more info and to set up the date 

    Expert:  FER
    0 out of 5
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    Cacao Ceremony With Singing Bowls – For Groups 25 pax and more 550.00

    Join us for a captivating cacao ceremony led by the skilled facilitator, Niels, and guided by the soothing vibrations of singing bowls. Immerse yourself in the enchanting world of cacao as we embark on a transformative journey together.

    During the ceremony, Niels will share the fascinating story of cacao, tracing its ancient origins and significance in various cultures. Discover the rich history and profound symbolism of this sacred plant. We will begin by honoring the four elements—earth, air, fire, and water—in a powerful opening ritual. Connect with the natural forces that surround us and tap into their energies for a deeper connection with yourself and the ceremony.

    With the power of intention, you will have the opportunity to set your own personal goals and desires for the ceremony. Learn how intention can shape your experience and bring about positive shifts in your life. As we open up the space, a sense of calm and tranquility will envelop you. Allow yourself to fully surrender to the sacredness of the moment and embrace the transformative energy that surrounds you.

    Experience a blissful sound healing session as the gentle vibrations of singing bowls wash over you. These mesmerizing sounds will help create a harmonious and balanced atmosphere, promoting relaxation and deep healing. To conclude the ceremony, we will come together for a heartfelt closing. Reflect on the insights gained, the emotions released, and the newfound clarity that the ceremony has brought.

    Leave feeling refreshed, rejuvenated, and with a renewed sense of purpose. Participating in a cacao ceremony offers many benefits. The ceremonial cacao is known for its heart-opening properties, facilitating emotional healing and deep connection. The sound healing session with the singing bowls can help release tension, reduce stress, and enhance overall well-being. The power of intention, combined with the sacred space, creates the perfect environment for personal growth and transformation.

    Join Niels and the assistant of the ceremony for a 1-1.5 hour cacao journey that will leave you feeling inspired, rejuvenated, and deeply connected. Discover the magic of cacao and unlock the potential within you in this unforgettable experience. Secure your place in our upcoming cacao ceremony now.

    25 pax – 550 €
    65 pax – 725 €

    Expert:  NIELS
    0 out of 5
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    Discover Zen: Spa Day with Sauna or Ice Bath at Port des Torrent Beach 200.00

    Imagine a day where tranquility meets the breathtaking beauty of Port des Torrent Beach. Indulge in our exclusive spa experience, where relaxation and rejuvenation are at your fingertips. Choose between a soothing sauna session or an invigorating ice bath, complemented by a calming yoga or breathwork class.

    Your Day of Bliss Includes:
    – Beachside Relaxation: Spend the day soaking up the sun and enjoying delightful meals at the best local restaurants.
    – Yoga or Meditation Private Class: Engage in a rejuvenating yoga session or a guided breathwork experience that will leave you feeling centered and refreshed.
    – Ice Bath Experience: Master your breath and enhance your relaxation with our guided ice bath session, designed to deepen your state of zen.

    **Special Packages:**
    – **Ice Bath & Breathwork for two:** Just €200
    – **Sauna, Ice Bath & Breathwork for two:** Only €260
    – **Sauna, Ice Bath & Yoga for two:**  €260

    For an additional €35 per person, you can extend this luxurious experience to more friends or loved ones.
    Don’t miss out on this opportunity to immerse yourself in wellness and relaxation. Book your special treatments today and discover the serenity of Port des Torrent!

  • -
    Embracing In Menopause Retreat Ibiza 1111.00

    5 days /4 nights 
    Discover Your Power:
    Join our Menopause Retreat in Ibiza for Empowering Support and Guidance!

    Are you a woman over 40 seeking support during the transformative journey of menopause? Look no further!

    We invite you to experience the Menopause Retreat Ibiza.

    Embrace Clarity and Direction

    This carefully curated program offers holistic support for your physical, emotional, and mental well-being, while fostering sisterhood, laughter, and unforgettable connections.

    Nourish and Thrive: Savor the Benefits of Orthomolecular Food and Nutrition 

    Indulge in a specially designed menu by our orthomolecular food specialist, nourishing your body from within. Engage in workshops that empower your sexuality and sensuality, reviving your inner goddess.

    Explore the enchanting beauty of Ibiza with our exciting excursions to the island’s best spots, including an unforgettable evening at a bohemian party.

    Ignite Sensuality and Celebrate Womanhood: Unleash your Inner Goddess

    Choose from our comfortable shared or private rooms and let us take care of you throughout this life-changing event. Discover your power, find clarity, and embrace your direction at our Menopause Retreat in Ibiza.

    What you will get: 

    -support, sharing. caring and understanding

    -finding clarity, power, and direction

    -coaching and guidance

    -orthomolecular food specialist and nutrition workshop

    -sexuality and sensuality workshop

    -excursions to the best Ibiza places and spots

    -evening out to a bohemian party

    -fun and connection

    4 x yoga, breathwork
    4 x guided meditation
    1 x nutrition consultation
    1x individual healing session
    1 x energy healing experiences
    1 x massage 

    Every session is tailored to your specific needs, ensuring that you receive the personalized care and attention you deserve.

    All the private sessions, hikes, tips, individual tailored program is included. Food & accommodation is covered by yourself. 

    Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the best options.

    Special offer: come with a friend and save 200 € off your price. Come with 2 friends save 300 €. 


  • -
    Healing Experiences- 5 days private retreat in Ibiza 1111.00

    WHEN: we are here to accommodate your schedule. Feel free to contact us and let us know your preferred dates for the retreat. 

    Escape to the pristine island of Ibiza for a serene private retreat experience like no other, brought to you by Ayanation. Get ready to indulge in the breathtaking beauty of the island with an unforgettable hiking experience that will leave you feeling invigorated and refreshed. 

    Our private retreat experience will be in the comfort of the place you choose on the island. We will assist you to find the right place for you. 

    It is specially designed to help you manage your daily stress by providing you with valuable tools and techniques to live a happier, healthier life. You’ll enjoy a variety of relaxing activities including yoga sessions, mindfulness practice, and guided meditation, giving you the opportunity to disconnect from the hustle and bustle of everyday life and reconnect with yourself.

    Our team of experienced guides will take you on breathtaking hikes, where you’ll explore the island’s incredible natural beauty and immerse yourself in the tranquil surroundings. Whether you want to challenge yourself with a more advanced hike, or take it easy on a leisurely stroll, we have the perfect option to suit your needs.

    In addition to the stunning hikes, our program also includes personalized daily healing sessions that will help you manage stress and anxiety. You’ll receive practical tools, advice, and techniques that you can take home with you, allowing you to continue the journey towards complete wellness long after leaving the retreat.

    At Ayanation, we believe in treating the whole person, from the physical to the emotional and spiritual, which is why we’ve designed this exclusive private retreat with your well-being in mind. Come join us in Ibiza for an unparalleled experience that will leave you feeling refreshed, recharged, and ready to tackle the world with renewed vigor.

    Immerse yourself in an experience like no other, where you can disconnect from the chaos of everyday life and focus on reconnecting with yourself and the magical nature in Ibiza. 

    Our program is designed with your well-being in mind, combining a variety of powerful methods such as 

    4 x yoga, breathwork
    4 x guided meditation
    1 x nutrition consultation
    1x individual healing constellation session
    1 x energy work one-on-one session
    1 x other healing experiences
    2 x massage 

    Every session is tailored to your specific needs, ensuring that you receive the personalized care and attention you deserve.

    All the private sessions, hikes, tips, individual tailored program is included. Food & accommodation is covered by yourself. 

    We believe in the holistic approach to healing, meaning that we address your physical, emotional, and spiritual well-being. You will leave feeling refreshed, rejuvenated, and empowered to live a happier and healthier life.

    This private healing retreat is the perfect way to invest in yourself allowing you to take a break from the stresses of daily life and prioritize your well-being. Our team of experienced professionals will guide and support you throughout your journey, helping you to achieve your goals and live your best life.

    Don’t wait any longer to experience the transformative power of our private healing retreat. Reach out to us today and start your journey to wellness and well-being.

    Included:
    the healing program
    the hikes 

    Excluded:
    the accommodation. We will find you a beautiful spot in nature or at the beach. 

    We are open for extending the dates for you or discuss with your other wishes. 

    Feel free to contact us and let us know your preferred dates for the retreat. We will be happy to discuss and find the perfect timing that suits you best. We understand that flexibility is key, and we are committed to providing you with an unforgettable experience at a time that works for you.

    Here’s an example program 
    **Day 1: Arrival and Grounding**
    9:00 am – 10:00 am**: Welcome and Introduction
        *Guests receive a warm welcome and a brief orientation.*
    10:00 am – 11:00 am**: Opening Circle
        *Setting intentions *
    11:00 am – 1:00 pm**: Gentle Yoga and Mindfulness Meditation
        *Ease into the retreat experience with calming yoga and meditation.*
    1:00 pm – 3:00 pm**: Nutritious Lunch & Consultation
        *A healthy meal to fuel the body and spirit with nutrition consultation*
    3:00 pm – 5:00 pm**: Personal Time / Spa Access & Massage
        *Guests can unwind with spa treatments or enjoy some personal reflection time.*
    5:00 pm – 7:00 pm**: Sunset Nature Walk
        *Connect with Ibiza’s stunning landscapes during a guided walk.*
    8:00 pm – 9:00 pm**: Dinner
        *Enjoy a communal dining experience with fresh, wholesome food.*
    9:00 pm – 9:30 pm**: Welcome Gathering and Relaxation Workshop
        *An evening session to dive deeper into relaxation techniques.*
    **Day 2: Detox and Discovery**
    9:00 am – 10:30 am**: Detox Juice and Yoga Flow
        *Morning detox juice followed by an energizing yoga session.*
    10:30 am – 12:30 pm**: Wellness Workshop
        *Explore aspects of wellness such as nutrition, self-care, and holistic health.*
    12:30 pm – 2:00 pm**: Plant-Based Lunch
        *Savour detoxifying and nutrient-rich dishes.*
    2:00 pm – 4:00 pm**: Personal Healing Sessions
        *One-on-one time with an energy & crystals healing to focus on personal growth and intentions.*
    4:00 pm – 6:00 pm**: Free Time/Spa Treatments & Massage
        *Opportunity for additional spa treatments or personal reflection.*
    6:00 pm – 7:00 pm**: Dinner
    7:00 pm – 9:00 pm**: Evening Meditation

    The exact activities, their sequence, and timings would depend on the location’s resources and the preferences of attendees. It’s essential to ensure time for reflection, relaxation, and integration of experiences across the days.  This template is a balanced mix of scheduled activities and free time.

    Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.

    Special offer: come with a friend and save 200 € off your price. Come with 2 friends save 300 €. 

  • -
    Heart Awakening – A Sacred Cacao Ceremony In Ibiza 300.00

    Welcome to an extraordinary cacao ceremony led by the enchanting Aurora. Prepare to embark on a journey of self-discovery, heart opening, and deep transformation. Allow yourself to be immersed in the magic of cacao as you experience a tailored ceremony catered to the needs and requirements of your group.

    In the opening circle, Aurora will guide you through an explanation of the intentions for the ceremony. This sacred gathering will create a safe and supportive space for you to explore and manifest your desires.

    Discover the true essence of cacao as you witness its transformation from raw beans to the elixir of love. Learn about the history and significance of cacao in ancient traditions and how it can facilitate a profound connection to yourself and others. Experience a guided meditation that will gently guide you to the depths of your heart and unravel the layers that may have been holding you back. Open yourself up to the healing energy of cacao and allow it to awaken your inner wisdom. Harness the power of breath with pranayama techniques to enhance your cacao journey. Breathe in the transformative energy of the ceremony and release any blockages or limitations that may be hindering your growth.

    Engage in a powerful ritual that will deepen your connection with the cacao medicine. Unleash your authentic self as you align your intentions with the divine energy of the plant, embracing its healing potential. Experience the power of sound and collective expression as you participate in a singing circle. Allow the vibrations of the sacred songs to activate the medicine within you, creating a harmonious and uplifting atmosphere. Harness the profound energy of dance to awaken your chakras and unleash your inner vitality.

    Explore the joy of movement and allow yourself to express your true essence through orgasmic dance. The specific theme of the dance will be tailored to the needs and desires of your group, creating a unique and transformative experience.

    Aurora has the ability to tailor each session to the specific needs and requirements of the group, ensuring that the session flows harmoniously and effectively. Participating in this bespoke cacao ceremony with Aurora offers numerous benefits.

    You can expect to experience a deep sense of connection, emotional healing, and self-empowerment. The ceremony invites you to discover your true purpose, unleash your creativity, and embody your highest potential. Book your place in this extraordinary cacao ceremony with Aurora and gift yourself a transformative experience like no other. Immerse yourself in the magic of cacao and let the journey unfold as you embark on a tailored adventure of healing, joy, and self-discovery. Secure your spot now and prepare to embrace the transformative power of this unique cacao ceremony.

    300 € for 5 pax 
    350 € for 10 pax 
    550 € up 25 pax 
    750 € up 65 pax  
  • -
    Ibiza: 4 Day Healthy Healing Happy Private 1-on-1 Retreat with Yoga & Coaching 888.00

    Location: Ibiza

    Duration: 5 days, 4 nights, and flexible and available all year round

    Activities: Daily yoga, meditation, coaching sessions, walks in nature, and massages

    Customized Program: Tailored to your unique needs and desires

    Additional Options: Workshops, bike tours, and other sports activities

    Your Personal Ibiza Yoga Retreat

    Introducing the “Healthy Healing Happy” Private 1-1 Retreat in Ibiza

    Do you yearn for a much-needed break from the hustle and bustle of life? Are you feeling stuck, burned out, or just generally down? It’s time to prioritize your well-being and take some time for yourself. Join me in Ibiza for a private retreat designed to help you relax, re-energize, and find clarity about your future plans. Welcome to the “Healthy Healing Happy” Private 1-1 Retreat in Ibiza.

    This retreat is designed exclusively for you, personalized and tailored to meet your unique needs.
    Picture a day filled with healing experiences in nature, including yoga, meditation, walks, and rejuvenating massages. Engage in insightful talks, writing exercises, and breathwork sessions to gain perspective on your current situation and discover a renewed sense of purpose.

    Together, we will explore different locations on the island, delighting in the beauty of Ibiza and treating ourselves to delicious lunches in specially chosen spots.

    To ensure the retreat meets your expectations, we will have a thorough discussion about your current situation and desires. This can be done through a Zoom call, phone call, or email session. With your input, I will create a customized program that aligns with your goals and preferences.

    We’ll meet up daily for our sessions, which typically last between 4-6 hours, allowing you ample time to integrate and reflect during the rest of the day. This retreat is designed for individuals, but it can also be booked for more than one person or as a one or more day retreat during your existing holiday plans.


    Accommodation:
     Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.

    Booking: Contact us to reserve your spot for a revitalizing experience in Ibiza.

  • -
    Ibiza: Relax & Reconnect – 2 days private retreat 506.00

    2 DAYS , 1 NIGHT
    Organic Breakfast,
    2x Morning YOGA,
    Meditation Practice 1h,
    BreathWork 1hr,
    SoundHealing 1h,
    Nature walk 2hr 

    Unique Spiritual Experience
    designed specifically for you and your needs. Includes morning yoga,meditations and breathing practices.
    Daily Breakfast – healthy organic food.
    Ceremonies on your request, one to one healing sessions, arts and creativity workshops and personal coaching.
    Unwind in 300 years old traditional Ibiza finca, with natural swimming pool, in quiet zone near forest in North of Ibiza.

    WHEN
    Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen. 
    Thank you for choosing us, and we look forward to hearing back from you soon.
    Expert:  KATARINA
    5 out of 5
  • -
    Ice Bath & Breathwork Mastery – for private groups / 1:1 200.00

    Rejuvenate & Energize: Personalized Ice Bath & Breathwork Sessions

    Transform your well-being with our bespoke Ice Bath & Breathwork sessions, tailored to empower your physical and mental health, whether it’s a solo journey or an intimate group experience.

    One-on-One Session:

    Indulge in a private, one-on-one session designed exclusively for your unique needs. Perfect for individuals seeking a deeply personal approach to wellness, this session includes a 30-minute guided breathwork practice paired with a subsequent ice bath tailored to your comfort level. Embark on a journey that stimulates your body’s natural healing processes, elevates your mental clarity, and strengthens your stress response.

    Benefits:

    – Bolster your immune system

    – Enhance mental focus and clarity

    – Improve circulation and reduce inflammation

    – Elevate your mood and energy levels

    – Harness the power of controlled stress to fortify your resilience

    Group Session:

    Experience the invigorating power of cold therapy and conscious breathing in a private group session. Ideal for friends, family, or team-building, this 90-minute group session is designed to create a sense of community and shared empowerment as you support each other through the exhilarating ice bath and transformative breathwork exercises.

    Benefits:

    – Foster a deeper sense of connection and camaraderie

    – Share a unique and memorable wellness experience

    – Multiply the benefits of ice baths and breathwork with the energy of a group

    Session Duration:

    – One-on-One: 30 minutes of breathwork + 15 minutes of ice bath (45 minutes total)

    – Group: 30 minutes of breathwork + 30 minutes of shared ice bath experiences (60 minutes total)

    Elevate your physical vitality and mental fortitude with us. Embrace the cold, harness your breath, and unlock a new level of personal potential. Book your session today and step into a space where transformation begins with a single breath and a plunge into rejuvenation.

    price:
    200 € – up to 2 pax 
    280 € up to 4 pax 
    350 € up to 8 pax

    Expert:  FER
    0 out of 5
  • -
    New You – 4 sessions for 1:1 or private groups – Ibiza 400.00

    Program for Body & Mind Process of personal development and evolution.

    What you will achieve:

    *Feeling more vital

    *See yourself in shape

    *Master your emotions and thoughts

    *Live with meaning

    Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.

    An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”

    Physical Activity and Movement
    We configure a personalized exercise practice according to your needs and objectives.    We apply different techniques:  Fitness, HIIT, Pilates,  hatha Yoga,  Yin Yoga

    Respiratory Techniques Breathing
    is the most immediate and predictable means of stimulating your nervous system. 

     Ancient traditions and updated science certify the benefits of the forgotten art of breathing.    We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.

    Relaxation and Visualization Techniques
    Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution. 
    Set resolutions. Change your habits. Give up negative behaviors and thought patterns.    Neuroscience and ancient cultures gathered in these resources that will change your life forever.
    Fulfillment is achieved by practice.

    *No experience is necessary, these practices are accessible to anyone.

    Send DM for more info and to set up the date 

    Expert:  FER
    0 out of 5
  • -
    Private group session: Dynamic breathwork and olfaction 250.00

    Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.

    Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience. 

    This can be a unique gift to your group, as

    • the journey will be tailored to a topic that you would like to explore
    • the scents will be chosen based on the topic
    • the guidance and wisdom prepared for the experience will be unique to you. 

    Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.

    Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.

    _______________

    Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

    By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.

    Expert:  KIM
    0 out of 5
  • -10%Limited
    -
    RELEASE & RECHARGE – IBIZA RETREAT 999.00

    Your Private Magical Retreat

    This 4-day life changing retreat
    provides even more depth in the insights about yourself and will bring you optimal release and relaxation. Whether reinventing your personal life or professional career, expect to dive deep into your interests, your patterns of behavior, your sources of frustration, and your purpose in the world. You’ll be expertly guided to use the insights you gain as pointers towards a new path. Over these days, you’ll gradually gain clarity for a lifestyle changes aspects as health, relationship, or career purposes.

    Program

    • daily yoga ( kundalini & vinyasa)
    • Constellation work : systemic constellation – a very successful patterns dissolving, problem solution work
    • nutrition consultation by expert
    • massage
    • yoga nidra
    • breathwork
    • meditation
    • hikes
    • sound healing
    • creative tools to release and recharge.

    After this retreat you will feel uplifted, harmonious and changed.

    Constellation work 

    Constellation work aims to bring awareness and understanding to hidden dynamics, allowing for healing, reconciliation, and resolution. It can offer insights into personal and collective challenges, traumas, conflicts, and relational issues. By honoring and acknowledging the interconnectedness of individuals within a system, constellations can help restore balance, harmony, and healthy relationships.

    Benefits

    • Life changing insights
    • Better knowledge of yourself
    • Relaxation of the body and mind
    • Calm mind
    • Less stress
    • More focus
    • More awareness
    • Energized
    • Being happy

    YOUR FACILITATORS

    AGA LUNA

    Yoga, Breathwork teacher since 2012. She teaches the following yoga styles: Vinyasa, Hatha, Jivamukti. She is passionate about transformation and teaching people technics that support them in managing better their daily life. Furthermore, she is founder of ayanation.com, a platform for conscious experiences in Ibiza, Berlin, Tulum & online.

    ELENA

    Elena is a highly experienced facilitator of Family Constellations with over 15 to 20 years of training and healing from renowned teachers like Bert Hellinger and Maria Martinez Calderon. She is well-versed in energy healing, having undergone deep training in intuition and perception at the School of Intuition and Life “Eivida”. Elena is a Usui Reiki Master and has studied various modalities, including the Tagdröl Method and holistic massage. With a strong commitment to personal growth, she has practiced yoga, meditation, and Tantra for over two decades. Elena’s journey also includes extensive studies in Shamanism and organizing Women’s Circles. She is a well-rounded facilitator and healer with diverse knowledge.

    How to reserve your spot 

    Book here via website or contact one of the facilitators to reserve your spot

     Cancellation Policy

    • A reservation requires a deposit of 30% of the total price
    • The deposit is non-refundable, if the booking is cancelled
    • The rest of the payment should be paid on arrival

       What People Say
      “I had the incredible opportunity to experience a Family Constellation session facilitated by Elena, and it had a profound impact on me. Throughout the session, Elena skillfully guided us through the process, creating a safe and nurturing space for exploration and healing.

      During the constellation, I was able to gain insights into deep-rooted family patterns that were affecting my life. Through the representation of family members and the energetic dynamics unveiled, I could finally see and understand the underlying dynamics at play. It was like shining a light into the dark corners of my family system.

      Through Elena’s gentle guidance and support, I felt empowered to address and heal these unresolved issues. The session brought a sense of clarity and resolution that I had been seeking for years. It was truly liberating.

      Since the constellation session, I have noticed profound shifts in my relationships and personal growth. I have felt a newfound sense of peace, as the weight of ancestral burdens has lifted.”

      Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
      Booking: Contact us to reserve your spot for a revitalizing experience in Ibiza.

  • 09/03/2024-15/03/2024
    SELFLOVE AND AWAKENING RETREAT – Ibiza 1799.00

    6 day All inclusive Spiritual Women’s RETREAT IN IBIZA

    Come heal & embody your feminine energy. Let’s meet in Sisterhood and step into a self-empowered and self-confident versions.

    SELFLOVE AND AWAKENING RETREAT
    IN GERMAN 

    Where: Ibiza, South West Area

    INCLUDED:

    💫6 days, 5 nights at our wonderful Retreat Villa, 

    💫2 organic based meals per day

    All activities such as:

    💫 Yin Yoga

    💫 Daily Meditation, Workshops and Embodiment practices 

    💫 Powerful Breathwork

    💫 Inner child & Forgiveness

    💫 Letting go Fire Ritual

    💫 Hiking, dancing, laughing

    💫 Hippy Market visit 

    💫Spiritual Ceremonies and Rituals

    💫 Goddess fotoshoot

    Price: 

    1699.-€  in shared double room. 

    1999.-€ Single Room. 

    Schedule example:

    09:00 Meditation/ Yoga

    11:00 Healthy breakfast

    12:30 Cave Tanit and beach

    16:00 warm meal

    17:00 Workshop: How to move stuck energy through dance and movement 

    20:00 Tapas

    We are looking forward to welcome you on this beautiful journey in Ibiza.

    Du willst…

    … die Beziehung zu dir selbst in das nächste Level bringen.

    … Körper und Geist detoxen und den Alltagsstress hinter dir lassen. 

    … deinen Kopf abschalten und in deinem Körper Verbundenheit und Leichtigkeit spüren.

    … alten Ballast transformieren und Vergangenes loslassen.

    … deine weibliche Seite verkörpern lernen.

    … dein Herz mit magischen Momenten füllen.

    … deine innere Schamanin in Ritualen erwecken.

    … dich energetisch reinigen, um Platz und Leichtigkeit zu fühlen.  

    … dich mit deinem inneren Kind versöhnen und gemeinsam an eurer Vision arbeiten. 

    …deine Manifestationskraft stärken, um der Realisierung deiner Wünsche näher zu kommen. 

    … mit mehr Klarheit  und Mut nach Hause kehren.

    … mit anderen Frauen wahre Sisterhood erleben.

    … unvergessliche Erinnerungen aus Ibiza mitnehmen .

    Sag JA zum nächsten Muse Retreat Ibiza und werde Teil dieser authentischen und herzöffnenden Community. 

    Bist du bereit in diesen Kreis zu kommen? Wir warten auf dich. 

    Inhalte des Retreats: 

    Breathwork, Yoga & geführte Meditationen (keine Vorerfahrung notwendig)

    Workshops: innere Kind Arbeit, Emotionale Intelligenz, Weibliche Energie

    Rituale & Workshops: Manifestations-Ritual , Feuer-Ritual, Vergebungs-Ritual, Wut-Ritual, Cacao Zeremonie

    Ausflüge an die magische Natur-Orte der Insel z.B. in eine geheime Höhle und Es Vedra Sunset

    Gruppen-Fotoshooting & und vieles mehr.

    INKLUSIVE :

    6 plus 1 Bonus Übernachtungen in der Villa (Garten, Jacuzzi, Pool) 

    2 x am Tag vegane Verpflegung

    Workshops & Rituale

    alle Ausflüge

    Dies ist deine Gelegenheit Ballast abzuwerfen und dabei die Beziehung zu dir selbst zu bestärken. Während der gemeinsamen Zeit gehen wir sanft in unsere Tiefe, um hier Verbindung, Kraft, Leichtigkeit und Inspiration zu finden. 

    In den Breathwork-Sessions, wirst du in eine kraftvolle Art der Meditation und der Bewusstseinserweiterung eingeführt.

    In den Meditationen ernst du dich zu zentrieren, im Moment anzukommen und dich energetisch zu reinigen.

    In den Yoga Sessions kommst du in Verbindung mit deinem Körper, lernst im Moment zu sein und dich körperlich zu detoxes.

    In den Ritualen entdeckst du deine innere Schamanin und Selbst-Heilungskräfte. Du lässt los, öffnest dein Herz und verbindest dich mit deiner Kraft und Schönheit

    Im den Workshops erhält du Tools , die deinen Alltag bewusster und leichter machen.

    In der Freizeit integrierst du und lässt die Seele baumeln, gemeinsam it den anderen oder für dich selbst. 

    Bei den Ausflügen  kommst du in direkten Kontakt mit der unglaublichen Natur Ibizas. 

    OPTION 1:

    EINZELBETT IN QUARTIPLE

    (JE 2 BETTEN AUF 2 STOCKWERKEN VERTEILT, 

    ihr teilt euch zu 4 ein Bad, und habt eine private Terrasse, 

    die auf dem Pool blickt. Gemeinschaftsgefühl: 

    1799.-€

    OPTION 2: 

    EINZELBETT IN DOPPELZIMMER, 

    das Bad wird mit einem anderem Zimmer geteilt: 

    1888.-€

    OPTION 3: 

    BETT IN DOPPELZIMMER MIT 

    EIGENEM BAD UND TERRASSE: 

    1999.-€

    OPTION 3: 

    EINZELZIMMER (KING SIZE BETT) 

    teilt sich ein Bad und die Terrasse 

    mit einem anderem Zimmer. 

    Liegt Abgelegener im Garten: 

    2299.-€

    Expert:  SILVIA
    0 out of 5
  • -
    TULUM – TEMAZCAL – for private group 55.00

    MEXICAN SWEAT LODGE

    it is a traditional Mexican sweat lodge ceremony led by a shaman or temazcalero. Some might call it a Mayan sauna.

    55 € per person –  min 6 pax 

    In ancient Mesoamerica, the Temazcal was used as part of a curative ceremony thought to purify the body after exertion such as after a battle or a ceremonial ball game. It was also used for healing the sick, improving health and for women to give birth. The temazcal continues to be used today in Indigenous cultures of North & South and Central America that were part of the ancient rituals for spiritual healing and health enrichment reasons.

    This is an opportunity to work with the 4 elements and create a space of sensory deprivation, imitating the mothers womb and giving you a sense of rebirth. This sweat lodge environment allows you to reconnect with yourself and address any physical or emotional areas you want to heal.

    Join us by the fire!

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