Kundalini Yoga Bliss – Ibiza (North) – Wednesdays
10:00 AM
on Wednesdays
San Carlos area
# Unlock Your Inner Power with Kundalini Yoga
Experience the transformative power of Kundalini Yoga with renowned instructor Anna Maria. Kundalini Yoga is an ancient practice that awakens the dormant energy at the base of your spine, known as the Kundalini. By combining dynamic breathwork, mantra, and intentional movement, Kundalini Yoga unleashes this primal energy, delivering profound effects on both the mind and body.
Whether you’re a complete beginner or an experienced yogi, Anna Maria’s Kundalini classes offer something for everyone. Beginners will be guided step-by-step through the core Kundalini techniques, while seasoned practitioners will find new depths and challenges to explore.
Through regular Kundalini practice, you’ll discover:
– Heightened self-awareness and intuition
– Stress relief and improved mental clarity
– Enhanced physical vitality and flexibility
– Access to your own inner light and spiritual gifts
Join Anna Maria and unlock your limitless potential with the ancient science of Kundalini Yoga. Experience the life-changing benefits for yourself – all levels welcome.
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€25.00
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Categories: Experiences & Group Sessions, Yoga
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WHEN: we are here to accommodate your schedule. Feel free to contact us and let us know your preferred dates for the retreat.
Escape to the pristine island of Ibiza for a serene private retreat experience like no other, brought to you by Ayanation. Get ready to indulge in the breathtaking beauty of the island with an unforgettable hiking experience that will leave you feeling invigorated and refreshed.
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Included:
the healing program
the hikes
Excluded:
the accommodation. We will find you a beautiful spot in nature or at the beach.
We are open for extending the dates for you or discuss with your other wishes.
Feel free to contact us and let us know your preferred dates for the retreat. We will be happy to discuss and find the perfect timing that suits you best. We understand that flexibility is key, and we are committed to providing you with an unforgettable experience at a time that works for you.
Here’s an example program
**Day 1: Arrival and Grounding**
9:00 am – 10:00 am**: Welcome and Introduction
*Guests receive a warm welcome and a brief orientation.*
10:00 am – 11:00 am**: Opening Circle
*Setting intentions *
11:00 am – 1:00 pm**: Gentle Yoga and Mindfulness Meditation
*Ease into the retreat experience with calming yoga and meditation.*
1:00 pm – 3:00 pm**: Nutritious Lunch & Consultation
*A healthy meal to fuel the body and spirit with nutrition consultation*
3:00 pm – 5:00 pm**: Personal Time / Spa Access & Massage
*Guests can unwind with spa treatments or enjoy some personal reflection time.*
5:00 pm – 7:00 pm**: Sunset Nature Walk
*Connect with Ibiza’s stunning landscapes during a guided walk.*
8:00 pm – 9:00 pm**: Dinner
*Enjoy a communal dining experience with fresh, wholesome food.*
9:00 pm – 9:30 pm**: Welcome Gathering and Relaxation Workshop
*An evening session to dive deeper into relaxation techniques.*
**Day 2: Detox and Discovery**
9:00 am – 10:30 am**: Detox Juice and Yoga Flow
*Morning detox juice followed by an energizing yoga session.*
10:30 am – 12:30 pm**: Wellness Workshop
*Explore aspects of wellness such as nutrition, self-care, and holistic health.*
12:30 pm – 2:00 pm**: Plant-Based Lunch
*Savour detoxifying and nutrient-rich dishes.*
2:00 pm – 4:00 pm**: Personal Healing Sessions
*One-on-one time with an energy & crystals healing to focus on personal growth and intentions.*
4:00 pm – 6:00 pm**: Free Time/Spa Treatments & Massage
*Opportunity for additional spa treatments or personal reflection.*
6:00 pm – 7:00 pm**: Dinner
7:00 pm – 9:00 pm**: Evening Meditation
The exact activities, their sequence, and timings would depend on the location’s resources and the preferences of attendees. It’s essential to ensure time for reflection, relaxation, and integration of experiences across the days. This template is a balanced mix of scheduled activities and free time.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
Special offer: come with a friend and save 200 € off your price. Come with 2 friends save 300 €.
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Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience.
This can be a unique gift to your group, as
- the journey will be tailored to a topic that you would like to explore
- the scents will be chosen based on the topic
- the guidance and wisdom prepared for the experience will be unique to you.
Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.
Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.
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Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
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