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Yoga Nidra – Nourish and Blossom the Divinity within You.

“Yoga is the perfect opportunity to be curious about who you are.” Jason Crande Lately, if everything looks so alien and hostile to you, or your consciousness is on the verge to shatter, then Yoga Nidra is your Ultimate Remedy. Since ancient times, Masters and Healers showed much interest in this exceptional healing practice. Here, I am […]

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KUNDALINI YOGA-Channel Your Powerful Energy

Feel like you need to change some disturbing elements in your life, or want to adapt healthy habits that will help you in different fields of life and transform your life? Consider kundalini yoga.  Here is what it is and how it awaken the state of spirituality and consciousness. Kundalini yoga is practiced that uplifts […]

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Beginner Guide to the different styles of YOGA

It’s always good to try different styles of yoga to find out what suits the person best. Delve deeper into these carefully chosen 11 different styles of YOGA for beginners and pick out the one which appeals to you the most.  Hatha Yoga Hatha yoga is considered the most basic and general form of Yoga. […]

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