What is your name and where are you based at the moment? I am Meera and I am based in Germany and India. I spend winter in India and summers in Germany since 21 years. What languages do you offer sessions in? Mostly English, I can do it in German too, but I am at […]
“Yoga is the perfect opportunity to be curious about who you are.” Jason Crande Lately, if everything looks so alien and hostile to you, or your consciousness is on the verge to shatter, then Yoga Nidra is your Ultimate Remedy. Since ancient times, Masters and Healers showed much interest in this exceptional healing practice. Here, I am […]
Feel like you need to change some disturbing elements in your life, or want to adapt healthy habits that will help you in different fields of life and transform your life? Consider kundalini yoga. Here is what it is and how it awaken the state of spirituality and consciousness. Kundalini yoga is practiced that uplifts […]
It’s always good to try different styles of yoga to find out what suits the person best. Delve deeper into these carefully chosen 11 different styles of YOGA for beginners and pick out the one which appeals to you the most. Hatha Yoga Hatha yoga is considered the most basic and general form of Yoga. […]
“In the very moment you focus your attention by coming into your body, your breath, and your immediate sensate reality, you will experience a deep sense of vibrant stillness. This feeling is so pleasurable, so joyful and revitalizing that you will be drawn to practice, and more important, you will begin to be naturally drawn […]
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