Your Ibiza Yoga Retreat
02/11/2023 - 09/11/2023
Your Personal Ibiza Yoga Retreat
Get your tailored personal yoga retreat experience – either 1 on 1 or bring your friends. We will make your balearic dream to become true.
May 19 – 25 May, 2023
November 02, 2023 – November 08, 2023
November 09, 2023- November 15, 2023
I invite you to join the best party on the planet – a journey within yourself on our Ibiza Yoga Retreats.
During this rejuvenating and vibrating week in the beautiful Balearic Island you will obtain the tools to take care of your body and mind. As a part of the retreat you will connect with the surrounding nature -you will get to swim in the crystal clear waters and feel the soft mediterranean sand on your toes as you walk through the most iconic beaches in Europe.
€710.00
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Related Products
Pranayama & Sankalpa · 120 to 150 minutes workshop
This workshop aims to let go what you are hanging onto: toxic relationships, unhelpful behaviours, unhealthy habits and other burdens.
How you breathe determinates your mental and physical health. On the other hand, anatomical and energetic blockages in your deeper tissues affect your emotions and decrease your vital energy (Prana).
Breathing techniques (Pranayama) are a safe and natural way to quickly affect your nervous system: from survival mode to flow.
Setting purpose (Sankalpa) is an ancient practice. This workshop develops this tantric forgotten skill.
Let go everything you need to leave behind. Set your intentions to let the light in.
Evolving and expanding our consciousness is key to get through these challenging times.
.
Stepping out of fear to reshape our reality, with courage, love and compassion.
From our inner selves spreading the energy out to the world.
.
Be the change you want to see.
*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
BERATUNG IN DEUTSCH UND ENGLISCH
COLOR COACHING
In the first step we dedicate ourselves to your color personality. Together we will find out which colors make you shine. With the help of over 130 colors you will recognize the different effects of the colors on yourself. You will see which colors in which combination look good on you and which colors tend to make you disappear. Like in a recipe, we will record all ingredients and characteristics of your color world on the basis of three parameters (light value, intensity and temperature). Your individually designed color passport is unique and ensures in the future that you always have the right colors in your closet and no more unnecessary bad purchases. Also valid for make-up colors and accessories such as jewelry, bags, glasses, etc.
COLOR YOUR LIFE DURATION:
2,5 – 3 HOURS COLOR & PERSONALITY
COLOR ANALYSIS WITH 130 COLOR CLOTHS
MAKE-UP TIPS
PHOTO DOCUMENTATION + INDIVIDUAL COLOR PASSPORT + DAY MAKE-UP
YOU & YOUR STYLE IDENTITY
In the second step, we dive into your style world together. Which of the four basic style types classic, sporty, sensual and/or natural are you at home with? Which combinations, variations and gradations describe you exactly?
First, let’s look at your takeaways. Maybe there are distinctive features like a special face shape, sensual lips, a cool gap in your teeth, a cute dimple, cheeky freckles, the wild curl or a charismatic voice. All these little things are valuable accessories of your identity.
With the help of over 190 different fabrics, patterns and mood images, we approach your own style themes. Be it the loving tango dancer, the purist aloof or the modern Sherlock Holmes. The world of themes is as extensive as there are personalities in this world. Let yourself be surprised and show your identity.
After the appointment, I visualize your style themes using mood and example images. This overview serves as a support to understand your style recipe and to get first ideas for the implementation.
CREATE YOUR IDENTITY DURATION: FROM 3 HOURS
PERSONALITY ANALYSIS
FACE-READING
MATERIAL CHECK
PATTERN CHECK
FORMULATION OF YOUR STYLE
THEMES PHOTO DOCUMENTATION
STYLE WORLD GALLERY (FOLLOW-UP)
YOU & YOUR STYLE WORLD
In the third step we translate your individual style theme into concrete outfits. We look at your favorite and question mark outfits and identify key pieces of your identity. We lovingly select your heart garments according to your style type.
You will rediscover, sort and learn to love your closet. Your style recipe will help you to put together your appearance for different occasions according to your identity.
You will go through life more self-confidently and store more sustainably. You will no longer be tempted to make bad purchases, let alone run after trends that have nothing to do with you and your personality.
STYLE YOUR IDENTITY & YOUR WARDROBE DURATION: FROM 4 HOURS CUT & PROPORTIONS
CLOSET CHECK
NEW COMBINATIONS
ACCESSORIES CHECK
GLASSES CHECK
HAIR/HAIRSTYLE CHECK
WHAT’S MISSING IN THE CLOSET
PHOTODOCU OF ALL OUTFIT VARIATIONS + LOOKBOOK (EXTENSIVE SUMMARY OF ALL RESULTS INCL. PHOTOS & IMPLEMENTATION EXAMPLES).
* My studio is located in Berlin. But I am also happy to come to you.
Please write me for my available dates and times.
A mother’s blessing is an intimate party inspired by an ancient Navajo ceremony called a blessing way. The ceremony is held to prepare an expectant mother for her upcoming birth journey—to shower mom-to-be with love, support and encouragement.
An example for the program
14.00
arrival and lunch
15.00
guided meditation
16.00
– belly paint ( all of guests will paint her belly )
– blessing the flower crown
– foot bath/massage for our mama goddess
– photo shoot
17.30
ribbon circle speaking our blessings
For thousands of years ancient tribes have considered cacao as a sacred plant with healing properties.
max 5 pax
Enjoy a Balm
of Sound for Body, Mind and Soul.
– private or group session-
You will reach states of maximum relaxation,
you will travel through the Universe within you, you will feel the magic that
is in you (and in Everything) and you will connect with your primal heartbeat.
A whole experience of non-duality: pure connection with the Cosmos. You will
return from the Journey totally balanced.
A unique
Sound Journey, performed with very powerful healing instruments: 4 RAV Vast
(with sound between Hang and Tibetan Bowl), Gong, Shamanic Drum, Koshi Bells,
Flower of Life Tuning Fork, and more…
The session
can be instrumental only, or I can lead a meditation while the music flows.
Why choose
me? Besides my experience, because I am dedicated to my Life Mission from the
Heart: to bring, help and heal through Music. It is the work I have come to do
in this Life with more Love.
Thank you!
It uses aspects of music to improve physical and emotional health and well-being.
120 min
1 pax 200 €
5 pax 250 €
10 pax: 550 €
Beautiful sisters
join us for the meditation magic circle in SA SALINAS
every Wednesday at 12:00 -13:30 PM
to gather, feel, mediate, ground and shift.
If you can’t make it, we will send you the zoom link to join us online.
🗓 On Sunday, at 12:00-15:00, San Rafael
ECSTATIC DANCE
PRICE ON THE DOOR: 30 €
✨What to bring with you:
bottle of water.
Free Dancing movement is very powerful to release all stored tension and shakes stress all off, dancing like nobody is watching.
In this safe sacred Ecstatic dance temple you will connect and empower your beautiful heart. Following with the dance, this will help you move out of the head attention into the body and your heart.
I feel very exited to play for you the next ecstatic dance event ‘El Camino del Corazon’. See you on the dance floor, all loving and beautiful souls.
AFTER THE PURCHASE – you will receive your TICKET WITH THE LOCATION
Program for Body & Mind Process of personal development and evolution.
What you will achieve:
*Feeling more vital
*See yourself in shape
*Master your emotions and thoughts
*Live with meaning
Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.
An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”
Physical Activity and Movement
We configure a personalized exercise practice according to your needs and objectives. We apply different techniques: Fitness, HIIT, Pilates, hatha Yoga, Yin Yoga
Respiratory Techniques Breathing
is the most immediate and predictable means of stimulating your nervous system.
Ancient traditions and updated science certify the benefits of the forgotten art of breathing. We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.
Relaxation and Visualization Techniques
Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution.
Set resolutions. Change your habits. Give up negative behaviors and thought patterns. Neuroscience and ancient cultures gathered in these resources that will change your life forever.
Fulfillment is achieved by practice.
*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
Award-winning DJ academy · Learn To DJ
DJ Mystery To Mastery shows you step by step how to mix music that supercharges your medicine, attracts people to your events and rocks the dance floor!
Here’s what you’ll get:
#1– LIFETIME ACCESS
32 video lessons — everything you need to know about DJing
#2– EXPERT ADVICE
Masterclasses — specialised advice from Iszabel and guest DJs, Artists and Producers
#3– INTENSIVE LEARNING
Real-time mixes — see what happens, how and when
#4– LIVE Q&A’s
Ask Iszabel anything — DJ and performance related
#5– EMBODIMENT SESSIONS
Ecstatic Dances, Movement Medicine sessions and practice tasks — help integrate the learning
#6– CEREMONIES & EMPOWERMENT EXERCISES
Enrich your learning experience — through guided, internal enquiry
#7–TIME TO PRACTICE
Hone your skills — a must for good DJs
#8– ACCOUNTABILITY
Peer-to-Peer support — learn and grow together
#9– COMMUNITY
Private Facebook group — receive support and encouragement from like-minded people
#10– SUPPORTING DOCUMENTS
PDFs and bonus links —accessible and downloadable
A heart-based approach to the art of mixing music
You don’t have the gear or access to equipment
You don’t have the time
You don’t want to go on this journey alone
You are a conscious dance facilitator, bodyworker, yoga teacher, movement therapist, sound healer, breathworker or bedroom DJ
You are committed to your own expansion and evolution
You want to offer a creative outlet to balance body, mind and soul
You want to attract more people to your events
You will find that learning to DJ is not as scary as it seems.
And you can fit it in with your life, whilst receiving regular live support.
Imagine
- You will feel confident about your creative growth
- You will be supported by a community of like-minded peers and experts
- You will feel empowered to offer your new skills
- You will be free of doubt about your ability to DJ like a pro
- You will integrate the learning in your body, heart and mind
And best of all…
- Your community will benefit from the unique, deepened sessions you provide themHere is the summary of what you’ll get:
WHAT WILL YOU GET
32 online videos Masterclasses
Expert Advice
Real-time mixing examples 6 months access to Live Q&A’s
Embodiment Sessions Ceremonies & Empowerment Exercises
Time To Practice
Peer to Peer Learning
Community Access to the private Facebook group
PDFs & links Accountability
PAYMENTS PLANS possible – please contact us for more info
Manifest Magic is a 3 part masterclass to learn how to manifest your dreams into reality.
You will receive the science of the process of how manifestation works, the biggest traps and why people are failing on the journey of turning their dreams into reality so that you are set up for success as well as practical exercises that you can immediately integrate to manifest what you desire.
After purchasing the masterclass you will receive the videos via mail including practice exercises to implement the knowledge. You have lifelong access to the material.
Have a beautiful experience and I can’t wait to hear from you and the realisation of your dreams.
Love,
Mona
Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.
Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.
The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.
To receive the benefits, all you have to do is lie back and listen to the sounds.
Iszabel offers the following sessions:
- Sound Journey
A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion
- Gong Journey
A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion
- Sound Journey with Reflection
A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life
- Gong Journey with Reflection
A Gong Journey with additional reflective questioning to help you go deeper
- Shamanic Drum Journeys
I play the drum and help you to go within to find the answers to your questions
- Literal, Metaphorical and Narrative Soundscapes
You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound
- Immersive Soundscape
I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey
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