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RELEASE & RECHARGE – IBIZA RETREAT
Your Private Magical Retreat
This 4-day life changing retreat
provides even more depth in the insights about yourself and will bring you optimal release and relaxation. Whether reinventing your personal life or professional career, expect to dive deep into your interests, your patterns of behavior, your sources of frustration, and your purpose in the world. You’ll be expertly guided to use the insights you gain as pointers towards a new path. Over these days, you’ll gradually gain clarity for a lifestyle changes aspects as health, relationship, or career purposes.
Program
- daily yoga ( kundalini & vinyasa)
- Constellation work : systemic constellation – a very successful patterns dissolving, problem solution work
- nutrition consultation by expert
- massage
- yoga nidra
- breathwork
- meditation
- hikes
- sound healing
- creative tools to release and recharge.
After this retreat you will feel uplifted, harmonious and changed.
Constellation work
Constellation work aims to bring awareness and understanding to hidden dynamics, allowing for healing, reconciliation, and resolution. It can offer insights into personal and collective challenges, traumas, conflicts, and relational issues. By honoring and acknowledging the interconnectedness of individuals within a system, constellations can help restore balance, harmony, and healthy relationships.
Benefits
- Life changing insights
- Better knowledge of yourself
- Relaxation of the body and mind
- Calm mind
- Less stress
- More focus
- More awareness
- Energized
- Being happy
YOUR FACILITATORS
AGA LUNA
Yoga, Breathwork teacher since 2012. She teaches the following yoga styles: Vinyasa, Hatha, Jivamukti. She is passionate about transformation and teaching people technics that support them in managing better their daily life. Furthermore, she is founder of ayanation.com, a platform for conscious experiences in Ibiza, Berlin, Tulum & online.
ELENA
Elena is a highly experienced facilitator of Family Constellations with over 15 to 20 years of training and healing from renowned teachers like Bert Hellinger and Maria Martinez Calderon. She is well-versed in energy healing, having undergone deep training in intuition and perception at the School of Intuition and Life “Eivida”. Elena is a Usui Reiki Master and has studied various modalities, including the Tagdröl Method and holistic massage. With a strong commitment to personal growth, she has practiced yoga, meditation, and Tantra for over two decades. Elena’s journey also includes extensive studies in Shamanism and organizing Women’s Circles. She is a well-rounded facilitator and healer with diverse knowledge.
How to reserve your spot
Book here via website or contact one of the facilitators to reserve your spot
Cancellation Policy
- A reservation requires a deposit of 30% of the total price
- The deposit is non-refundable, if the booking is cancelled
- The rest of the payment should be paid on arrival
What People Say
“I had the incredible opportunity to experience a Family Constellation session facilitated by Elena, and it had a profound impact on me. Throughout the session, Elena skillfully guided us through the process, creating a safe and nurturing space for exploration and healing.During the constellation, I was able to gain insights into deep-rooted family patterns that were affecting my life. Through the representation of family members and the energetic dynamics unveiled, I could finally see and understand the underlying dynamics at play. It was like shining a light into the dark corners of my family system.
Through Elena’s gentle guidance and support, I felt empowered to address and heal these unresolved issues. The session brought a sense of clarity and resolution that I had been seeking for years. It was truly liberating.
Since the constellation session, I have noticed profound shifts in my relationships and personal growth. I have felt a newfound sense of peace, as the weight of ancestral burdens has lifted.”
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
Booking: Contact us to reserve your spot for a revitalizing experience in Ibiza.
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€999.00
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ONLINE GROUP CLEANSE
€202.00
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4-14. March 2025
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13-20. May 2025
NB the 4 day fasting period will be across the weekend Friday – Monday – the other days are clean eating as per below:
3 days pre-cleanse (raw and cooked plantbased diet)
4 days fasting across the weekend (green veggie juice and broth)
3 days post-cleanse (raw and cooked plantbased diet)
Live Zoom kick off call & Q&A (1 hour)
Participants gain access to private facebook group.
Re-set your life with an online supported fast and detox for removing toxins and boosting energy, a wonderful way to rejuvinate after a hectic summer season in time to recharge & reset.
I will guide you through this detox and nutritionally supported fast to make this incredible healing journey easy for you to accomplish. Our program safely removes toxins out of the body, designed to cleanse parasites, candida, heavy metals, the lymphatics and of course the liver. And after fasting for just 3 days, stem cells are activated to help repair all types of problems from joint pain to chronic illness or post viral fatigue. As well as that you will be activating the recycling mechanism of your body to get rid of your old, damaged, inflamed and cancerous cells. This process of “self-eating” is crucial to slow down ageing and improve recovery and is known as autophagy.
We will start with a 3 day pre-cleanse of clean eating (raw & cooked vegan) with recipes supplied.
To lead us gently into a guided fast and cleanse for 4 days over the weekend, followed by 3 days of post-cleanse clean eating, with an easy to follow step by step downloadable guide (with all experience levels in mind).
Support is never far away with access to a Private Facebook group. Facebook participation is not mandatory (but is recommended for community vibes) and we are available via email for those that would prefer a social media detox.
All the supplies you need will be listed in the shopping list and guide which you will receive with plenty of time to prepare your environment for a calm transition. Recipes for green veggies juices and vegan broths will be provided as well as trusted sources for psyllium husk, bentonite clay, activated charcoal, supplemental vitamins/minerals and healing parasite cleanse herbs. Suggestions for daily health routines such as tongue scraping, oil pulling and skin brushing will be given as well as sauna, yoga and meditation. Colonic hydrotherapy is also strongly recommended on day 2 and day 4 (of the fasting days) and trusted and very experienced contacts in London (4 Balance & Health) and Ibiza (the amazing Anne-Marie in San Carlos) & now Palma, Mallorca will be recommended. If budget is an issue then daily organic coffee enemas will be recommended with guides & links to purchase kits, its really not that hard or scary we promise :) These coffee colonics will flood the body with antioxidants stimulating the bodies natural healing abilities.
1 hour Live Zoom call with expert facilitation, informative talks, group connection, and space for Q&A’s.
All sessions are recorded to accommodate different time zones and schedules.
This is more than just a detox protocol, this is a healing transformational process to help destress & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine and leaving you with new found tools to maintain your transformation.
WHATS INCLUDED
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100ml bottle of cleansing herbs to use throughout the detox (NB 7 days worth so can continue beyond the programme)
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Easy to follow step by step downloadable detox guide
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Private facebook group for support
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1 hour live zoom calls to explain the protocol answer any questions including breathwork & meditation (these will be recorded)
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Full shopping list for supplements, detox protocol supplies and veggie juices and detox broth recipes.
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Full post-cleanse guidance document supplied
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Option to upgrade to a package that includes 2 x naturopathic nutrition consults with Mays for those with deeper issues that require post cleanse assistance.
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Also possible to sign up and detox in your own time anytime!
YOUR HOST
Mays is a certified and registered Nutritionist trained to Masters level with years of experience in guiding detoxes and retreats. Mays will hold space for you throughout the detox inviting you to move into a safe, effective and therapeutic healing process.
Why is our Cleanse program superior to others available?
Cleansing the body in this modern toxin saturated world requires the right knowledge to be done safely and effectively. You will be surprised how, with our program, you do not feel hungry, and after the first 3 days you will be so full of energy you may not want to stop!
We suggest the use psyllium and clay to absorb and eliminate both the micro and macro toxins stuck in the body, herbs to loosen debris in the gut and to remove toxins in deeper tissues, and nutritional support to allow the body to do its own natural repairs. We provide you with bespoke anti-parasite cleansing herbs to supercharge the cells and cleanse the lymphatics, with added supplementation (to be purchased yourselves) of vitamin C, magnesium, turmeric and N-Acetyl Cysteine to cleanse the liver
We assure you that we have one of the best programs to safely and effectively remove toxins and rejuvenate, giving you the tools and education necessary to reset your life so you can feel this goodness in your everyday life.
Important Note:
The 4 day fasting period is quite involved and will require preparation of detox shakes, juices, broths and taking different supplements in 2 hour periods throughout each day so prepare to clear your diary and take time out of daily life to focus on your self nourishment and healing. Rest, relaxation, meditation & gentle exercise like yoga is recommended. Often fasting can release stuck emotions so allow space for things to develop and heal as required. See it as a home retreat environment taking time out of life to nourish yourself.
The pre and post cleanse will aid the fasting period to be as smooth as possible and if you can even pre and post cleanse for 7 days that would be even better :)
Mays is a registered Nutritionist specialising in gut health, female hormone balance, weight loss, eating disorders, liver cleansing and many other conditions. Mays loves to help individuals find their inner health with personalised diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food.
WHAT PEOPLE SAY
“I did the online detox programme with Mays two weeks ago and the results were amazing. During the whole process, I felt extremely well supported and thanks to the very detailed and complete information that Mays provided (incl. recipes for the detox shakes and juices and shopping lists), it was really easy to follow. Highly recommended for anyone who wants to detox at home with the support of an experienced professional, without the need to go to a retreat or detox centre.”
Nicole, Mallorca
SPECIAL OFFER
Detox 2 x friends only: 344 €
Detox & Nutrition consults: 666€
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Individual Non-Somatic Guided Tantric Coaching (for Couples)
€180.00
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I offer you guided couple tantric session which include an interview to understand and address clearly the needs, intentions, and questions or concerns of the clients.
Your uniquely designed program will provide you both with support, training and somatic experiences in the following areas:
Communication
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Consent
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Rediscovering shared fun and adventures
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Yoga with Dunia – 90 min – Ibiza
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At your place or in nature.
Dunia is licensed in psychology and master degree in integrative body therapy. Beside her western studies, she has being immersed into the yoga practice and teachings since her 23 years old when she travelled to India, becoming a way of living for her. She keeps studying the tradition but also new forms of healing arts and is passionate to facilitate transformational experiences. Safety and integration are keywords in her work.
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TULUM – TEMAZCAL – for private group
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it is a traditional Mexican sweat lodge ceremony led by a shaman or temazcalero. Some might call it a Mayan sauna.
55 € per person – min 6 pax
In ancient Mesoamerica, the Temazcal was used as part of a curative ceremony thought to purify the body after exertion such as after a battle or a ceremonial ball game. It was also used for healing the sick, improving health and for women to give birth. The temazcal continues to be used today in Indigenous cultures of North & South and Central America that were part of the ancient rituals for spiritual healing and health enrichment reasons.
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Men’s Circle with Sascha – Ibiza every Monday
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On Mondays:
19:00 – 21:00
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An opportunity for all men and brothers to come together to share and hold space for each other. A space where we can be seen and heard in a non-judgemental and safe way.
Tap into the magic of sitting in a circle and sharing experience and wisdom. Speak about what’s really going on in your life and what matters to you, reshape the idea of being a man, and connect with other men on a deeper level without fear, judgment, and competition.
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Book a free discovery call with me to explore :)
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Introducing the Gong Session: Elevate Your Mind, Body, and Spirit
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2. Mental Clarity: In a world filled with constant distractions, the gong session provides an opportunity to achieve mental clarity. As the sound waves resonate with your body and mind, you’ll experience a renewed sense of focus and mental sharpness.
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4. Increased Energy Flow: The gong’s sound waves have the power to revitalize your energy centers, helping to unblock stagnant energy and promote a balanced flow throughout your body. Experience a surge of vitality and a renewed zest for life.
5. Enhances Meditation and Mindfulness: The Gong Session serves as an excellent complement to your meditation or mindfulness practice. The rhythmic vibrations provide a focal point, allowing you to enter a deeper state of presence and awareness.
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Book your Gong Session today and embark on a transformative journey towards holistic well-being. Experience the power of sound and vibration to awaken your true potential and create a harmonious life.
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Private group session: Dynamic breathwork and olfaction
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Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience.
This can be a unique gift to your group, as
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Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.
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Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
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MANIFEST YOUR GOALS WITH CREATIVE COACHING – for 1:1 or groups
€250.00
- WHERE: LIVE IN IBIZA 250 € or LIVE ONLINE 250€
- WHEN: 2 h at the comfort of your house or place I choose.
- FOR : 1 to 1 or groups till 10 people. For bigger groups the price changes.
- ART MATERIALS: Included // (not included in the online session but will guide so you can prepare the basic materials for the session)
- WHAT: Would you like to experience how you can manifest your goals through art, meditation and dance practice? In this transformative experience you will understand how increase your manifesting skills and experience how creating art, free dance & movement or meditate can help you dramatically achieving your goals and dreams easier than with sacrifice and a lot of effort.
Clara studied art in University of the Arts London as well as many other healing & transformative techniques, counts with more than 20 years of research & experience in the field of art & self development, she is the author of the book “The radiant woman, a path to reconnect with your true essence” and is the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art.
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WHAT WILL YOU GET
- In this session you will experience a 2 hour creative coaching session
- How to imprint your subconscious mind with information you want to see manifested in your reality.
- You will know how you can express yourself activating your creative power to manifest the best version of yourself and achieve your goals
- You will increase your self esteem & feel much more empowered.
ART MATERIALS: In live session materials are included // In online session not included. I will explain you where you can easily acquire basic materials for the session. If you are in an urgency or deep pain and don’t have materials, don’t worry, just bring what you have, just a paper and pen/pencil will be ok.
28/07/2024-
Ibiza Ecstatic Dance & Blue Lotus Ceremony
€35.00
🗓 On Sunday, at 18:18- 21:21, San Rafael
ECSTATIC DANCE & TEA CEREMONY
Buy 2 for 60 € – PM us
Free Dancing movement is very powerful to release all stored tension and shakes stress all off, dancing like nobody is watching.
In this safe sacred Ecstatic dance temple you will connect and empower your beautiful heart. Following with the dance, this will help you move out of the head attention into the body and your heart.
I feel very exited to play for you the next ecstatic dance event ‘El Camino del Corazon’. See you on the dance floor, all loving and beautiful souls.
Time table:
👩🏾🤝👩🏼18:00 Door open
🙏18:18 Opening circle
🫖18:30 Blue lotus thee
🐯19:00 Dance empowerment and ecstatic dance
👩❤️💋👨21:30 Closing & Sharing circle
✨What to bring:
– Your beautiful smile
– Open heart
– Friends
🫶Water, fruits will be available during the event.
✨FYI:
– Alcohol, and stimulating substances free event.
– Kids friendly
AFTER THE PURCHASE – you receive your TICKET WITH THE LOCATION
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PSYCHEDELIC BREATH® : Breath Ritual with electronic music for private groups / 1:1
€280.00
PSYCHEDELIC BREATH® is a Breath Ritual. ca 1,5 h
We connect ancient Yogic breathing techniques with the art of electronic music, active guidance and knowledge of contemporary science.
This practice is not only known from Yoga and Mediation centres, but also from big international electronic music festivals.
It is the perfect for you if you are a music lover, open to to experience a highly spiritual practice, that will benefit your wellbeing and elevation of consciousness.
Your breath is a powerful portal, time to go on a journey with it.
Benefits of Psychedelic Breath:
feel joyful, at peace & deeply connected
access states of flow & meditation
reach natural highs & elevated states of being
silent your inner critic & connect to your higher self
release blockages, stress & anxiety
(on a mental, physical & energetic level)
enhance your creativity & gain new insights
boost your immune-system & activate your willpower
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