7 Day Fitness, Detox, Yoga and Good Vibes in Ibiza
08/09/2024 - 14/09/2024
Ibiza Beach Retreat
Dive into a retreat with Charlotte Fox to immerse yourself in daily yoga practices and delicious, nourishing food in a stunning location just meters from the iconic waters of Benirras Beach. With its sun-kissed beaches and a vibe that can only be described as pure euphoria, this Balearic gem is a mecca for The Bohemian Gypset Lifestyle.
Immerse yourself in various daily yoga practices, adventures, trips to special events on the island, and delicious, nourishing food in a stunning location just one minute from the iconic waters of Benirras Beach.
Yoga flow (Vinyasa, Restorative, Kundalini, Yin), pranayama, meditation, we also dive into Kriya Yoga which uses breathing techniques and also incorporates physical postures and specific kriyas to activate energy.
We host a sacred cacao ceremony and sharing circle on the beach, hiking and workouts, nourishing healing food, VOGA workshop, hippie drum circle, nightlife, and soaking up all the Ibiza magic.
During this retreat, you will be served daily brunch and dinner. All meals shared on this retreat will be designed to boost your body and mind, focusing on vegetarian, feel-good foods that are vibrant, nutritionally balanced, and without refined sugars – while still tasting wholesomely indulgent. Our Private Chef is certified in Nutritional Therapy. The fabulous Yuliya transforms each meal into an expression of holistic wellbeing. Yuliya’s devotion to seasonal, organic ingredients ensures that each meal not only satiates but sings to your senses, sustaining you through your transformative journey with us. Enjoy the allure of dining as a journey to vibrant health, where each bite is a harmonious blend of balance and vitality.
Charlotte believes nourishing your body with goodness and eating mindfully with intention is vital. This is what they call soul food. Charlotte has been devoted to the practice of yoga for over 14 years. With her background in performance and high aptitude for movement, her vibrant personality weaves reflective philosophical aspects and a deep understanding of yoga.
Get ready to set your mind free. Bring unity, balance and harmony into your path. “My style sets up a purpose fuelled practice that will redefine your body and give you results. With unique variations on poses, specific to the individual.
If you have faced challenges or injury in the past, we will go on the healing journey together, you will be supported. To embrace the path with greater ease, less conditions and grow together.”
You can also choose a massage therapist who specialises in Ayurvedic or lymphatic drainage- additional facials or extra treatments are available by request. Calm your nervous system, increase your vitality and give your body all the self care. We can’t wait to welcome you! Namaste :)
Charlotte Fox YOUR HOST AND TEACHER
Charlotte did her 200-hour RYT TT in Bali at Yoga Union. She has gained over 500 hours of teaching and taught thousands of students internationally.
She has taught in London, Brighton, Bali, Ibiza, and Mexico. Her latest retreats include Mexico, Bali, and Ibiza.
She has hosted successful Yoga retreats in Ibiza and has also taught at pop-up events and festivals including Wilderness, Hedone Paris, Latitude, Soul Circus, and Balance Festival.
Originally trained in movement and mime at the prestigious school Ecole Jaques Lecoq in Paris, she has learned movement and training the body as a poetical tool for transformation and expression.
“My style sets up a purpose-fuelled practice that creates a playful dialogue with your body in space. It’s dynamic, expressive, and supercharged with good vibes”.
Highlights
- 2 yoga classes per day
- 3 days of detox juice cleanse
- Sound healing at a five-star luxury hotel
- Meditation and pranayama sessions, with kriya yoga
- Special trip to Moon Beach
- VIP guest list at an iconic venue
- Evening trip to one of the islands conscious events.
- 6 nights accommodation with daily brunch and dinner
Skill level
- Beginner
- Intermediate
- Advanced
About the location
Guests love the location – they rated it 5 out of 5 The retreat will take place in Cala Benirrás, Ibiza, Spain. There are many beaches close by but the most famous and amazing is our Benirrás beach, just meters away. ‘The local drummers who descend to the beach to ‘drum down the sunset’ is an iconic hippie ritual. This drumming is a unique Ibiza experience, established over many years on the island. Every night, you can watch the most iconic sunset on the island. Enjoy the crystal clear waters and get lost in the sounds of Balearic beats from the famous Elements Beach Club and Restaurant.
Benirras is the only bay on the island to be designated a nature reserve, so there is not a single hotel in sight. Benirras is in the unspoiled north of the island, an area rich in ley lines and with a strong spiritual history. Famous for its wonderful sunsets, the west-facing bay is home to a rock known as ‘The King of Benirras’, which sits majestically in the crystalline waters. The beach has three typical Spanish restaurants and an ice cream and juice bar. Location: 30 meters above sea level, it is a three-minute, 180-meter walk to the beach along a private path. Nestled in the hills, you will find peace and tranquility. Villa Roca is a hacienda of Bauhaus design built by the late Ibizencan architect Erwin Bronner, whose house is now a museum in Ibiza Town. The villa features terracotta floors, tiered balconies, and open fireplaces. It has a large living room area and a spacious outdoor open-plan terrace, where guests dine, relax, and socialize.
Villa Roca sits on 20 acres of land filled with wildflowers and pear, olive, apple, orange, and banana trees. To cap it all, it is nestled amongst a beautiful pine forest. On clear days, it has almost uninterrupted sunshine from early morning to afternoon. It has five large bedrooms, two of which have balconies and one with its own door leading to the garden. -Villa Roca Large ceiling-to-floor windows containing French doors open onto your own balcony, and it is possible to step off your balcony onto the terrace where guests eat their daily meal—situated at the front of the villa overlooking the garden, driveway, and the distant road that heads in and out of Benirras. Large wardrobes for storage.
There are two ways of entering this room: from the terrace and inside the villa. You can book this room as two single beds or one double bed.
Pagodas are the simpler, rustic yogi option. Set in the Benirrás valley amongst a rich and beautiful pine forest, six Balinese-styled Pagodas host breathtaking views and offer a feeling of true reconnection to nature.Feel the fresh sea air fill your lungs, enjoy the singing of the birds, and be mesmerized by the vast night sky after watching the magical sunset from Benirrás beach.
Private pagoda – 1584 €
Shared Room Villa Rocca – 1701€
Private Room in Villa Rocca – 2464 €
€1548.00
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- couple
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PSYCHEDELIC BREATH® is a Breath Ritual. ca 1,5 h
We connect ancient Yogic breathing techniques with the art of electronic music, active guidance and knowledge of contemporary science.
This practice is not only known from Yoga and Mediation centres, but also from big international electronic music festivals.
It is the perfect for you if you are a music lover, open to to experience a highly spiritual practice, that will benefit your wellbeing and elevation of consciousness.
Your breath is a powerful portal, time to go on a journey with it.
Benefits of Psychedelic Breath:
feel joyful, at peace & deeply connected
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(on a mental, physical & energetic level)
enhance your creativity & gain new insights
boost your immune-system & activate your willpower
I have been working with ancestral medicines for the past 11 years and creating healing circles with her singing, connecting to healing through Medicinal Music and four elements fire, water, earth and air. Currently, holding small gathering concerts and singing circles, with intention to connect to the sounds of our ancestors and spirit within.
‘You are the greatest project you will ever get to work on. Take your time for you and create magic.
300 € for a small groups up to 6 people
and more 50 € each
25 pax – 40 € per person
Up 65 pax – 30 € per person.
🗓 On Sunday, at 18:18- 21:21, San Rafael
ECSTATIC DANCE & TEA CEREMONY
Buy 2 for 60 € – PM us
Free Dancing movement is very powerful to release all stored tension and shakes stress all off, dancing like nobody is watching.
In this safe sacred Ecstatic dance temple you will connect and empower your beautiful heart. Following with the dance, this will help you move out of the head attention into the body and your heart.
I feel very exited to play for you the next ecstatic dance event ‘El Camino del Corazon’. See you on the dance floor, all loving and beautiful souls.
Time table:
👩🏾🤝👩🏼18:00 Door open
🙏18:18 Opening circle
🫖18:30 Blue lotus thee
🐯19:00 Dance empowerment and ecstatic dance
👩❤️💋👨21:30 Closing & Sharing circle
✨What to bring:
– Your beautiful smile
– Open heart
– Friends
🫶Water, fruits will be available during the event.
✨FYI:
– Alcohol, and stimulating substances free event.
– Kids friendly
AFTER THE PURCHASE – you receive your TICKET WITH THE LOCATION
Beautiful sisters
join us for the meditation magic circle in SA SALINAS
every Wednesday at 12:00 -13:30 PM
to gather, feel, mediate, ground and shift.
If you can’t make it, we will send you the zoom link to join us online.
For an individual non-somatic guided Tantric coaching session of 1.5 hours with Buzz
I offer you guided couple tantric session which include an interview to understand and address clearly the needs, intentions, and questions or concerns of the clients.
Your uniquely designed program will provide you both with support, training and somatic experiences in the following areas:
Communication
Boundaries
Consent
Getting individual needs met within a relationship framework
Gaining clarity on shared goals and desires
Identity within relationship
Emotional awareness and connection
Intimacy and sex
Relationship life/work balance
Rediscovering shared fun and adventures
Shared financial vision
Couple shadow work
Conflict management
Self worth
Relational empowerment
Book my service or write me if you have a question.
STARTS:
- IN SPANISH LANGUAGE:
- IN ENGLISH LANGUAGE:
we can establish a day that is the best for you - WHERE: Through ZOOM online application in your computer/laptop at the comfort of your house. Live online. It is not a recorded course.
2 h , 1 session per week. Total duration: 10 weeks - FOR: Men & Women. If you want to improve your self-esteem, increase your personal worth, activate your creative and manifesting skills, liberate yourself from stress, anxiety, fear, depression and low vibrational states, heal emotional blockages, feel more empowered & confident, and know how to liberate yourself through art, dance and meditation.
- WHAT :This course is taught with the “creative coaching method” which unites meditation with art therapy, systemic physicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools Clara has learned during more than 20 years of experience in the field of personal development using arts as great tools for self development and healing.
- • You will have the opportunity to ask and resolve your doubts in each of the 10 sessions of the course.
- • The course is with limited places, a maximum of 5 places, so that it can be as personalized as possible.
• You will get a dossier of each one of the modules with all the theoretical information, and together with the practical exercises so that you can practice as many times as you need. And you can save and access them forever.
• You will have access to your personal area to the intranet of the course with your personal password where you will be able to access all the material where the entire course is organized by modules.
• You will access the music playlist so that after classes, you can practice at home with the music of the course, all the exercises shared in the classes.
• You will be able to obtain all the meditations of the course so that you can do them whenever you want.
• In each session there will be several therapeutic art activities that will help your healing and personal transformation.
• In all the sessions we will end the session with an energetic dance to activate your vital energy centers and increase your well-being, your joy and your vitality, helping to anchor what has been learned in each session.
SESSION 1: Personal therapy session with Clara
• In this session you will have a personalized session with me in which, for 45 minutes, we will be able to talk about your current situation, your areas of difficulty and what you would like to improve. In this way, I can advise you in your specific case about how you can make the most of the course and can improve in those specific areas what do you need.
SESSION 2: Heal your inner child and free yourself from the burdens of the past
• Learn the importance of releasing your blocks and burdens from the past in order to live a full life in your present.
• Access the healing meditations of your past and healing of your inner child so that you can recognize those moments of pain, trauma or difficulty and be able to free yourself, learning tools to manage yourself, heal and reconnect with a greater well-being in your day to day.
• Create your personal power totem out of clay to integrate the healing experience of meditation.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 3: Increase your self-esteem healing with your mother and integrating your feminine energy.
• Restore your feminine energy, thanks to this you will significantly increase your self-esteem, learning to take care of yourself, nurture yourself, expanding your capacity to give and receive affection and love.
• Healing meditation with your mother. Healing your bond with mom.
• Create a drawing of the felt experience in meditation to enhance the anchoring of healing.
• Create your abstract artistic canvas that symbolizes the experience
• Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.
SESSION 4: Increase your self-esteem healing with your father and integrating your masculine energy.
• Restore your masculine energy. You will learn to say no to toxic situations or situations that do not suit you, to set limits, activate your personal power, activate your power to achieve your goals and develop a greater respect for yourself.
• Explanation of what the father represents and the importance of healing the bond with your father to improve your self esteem.
• Healing meditation with your father.
• Painting exercise of the felt experience in meditation.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 5: Feel whole by yourself
• Explanation of the orders of love and the systemic keys to feel full for yourself and have relationships with harmony.
• Meditation to heal the relationship your parents had, which will make you feel complete and It will improve your way of relating, feeling greater inner peace.
• Creation of a painting that represents the experience
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 6: Transform your limiting beliefs
• Explanation about limiting beliefs and how to transform them.
• Belief reprogramming meditation.
• Create a list of your new affirmations and positive beliefs.
• You will work your new beliefs through art.
• Exercises to activate your new beliefs.
• Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.
SESSION 7: Discover what makes you unique and boost your self worth.
• Explanation of the importance of acknowledge and value your abilities and talents.
• Emotional release drawing.
• Discover the gifts you have inherited from your own family lineage and increase your worth.
• Discover your multiple intelligences.
• Create your value symbol. And creative ritual to activate your value with art.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 8: Know how to liberate yourself from low vibrational estates and clean your energetic field
• Meditation to activate your energy centers & clean your energy
• Wellness rituals for your daily life
• Clean your energy and raise your vibration
• Dance to activate your freedom, vitality and radiance
SESSION 9: Activate your creative power to manifest the reality you desire.
• Emotional release drawing.
• Learn to visualization of your best potential future.
• Keys to the conscious creation of your own reality.
• Creation of an artistic collage or manifestation vision board.
• Quantum writing to manifest your intentions
• Keys to listen and trust your inner guide.
SESSION 10: Discover your purpose.
• Exercise to discover your purpose to connect with your fullness.
• Creation and activation of your altar of artistic power with all the exercises of the course and keys for its activation to empower you every day and remember everything learned.
• Resolution of doubts and final details of the course.
• Energetic dance of rebirth. We welcome our radiant woman.
Book your free discovery call today to book in the ceremony to mark the moment your heart desires.
For birthdays, celebrations, anniversaries and more.
Price and times will vary and will be clarified in the call.
What people say
“Your ability to effortlessly ‘bring everyone in’ created an atmosphere of sheer peace and harmony. So, what I experienced was a wonderful coming together of all that’s real and vital. Generosity of spirit, openness, vulnerability, real emotional connection. When you consider that for many this was a ‘first acquaintance’- I think that’s pretty darned special!” Pamela
Activate your body and relax your mind from a somatic approach.
Get stronger and leaner. Improve your flexibility and postural hygiene. Prevents back pain. Release muscular contractures and stiffenss. Increase your concentration and balance the subtle energies (mind-emotions-soul).
Pilates is a technique of physical and mental exercise that combines flow, strength, mind control and conscious breathing.
Yin is a kind of Yoga that combines Tantra Yoga, Chinese medicine and updated science. It focuses on the health of joints and deep connective tissue. It is a perfect complement for other intense physical activities.
*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
Location: Ibiza
Duration: 5 days, 4 nights, and flexible and available all year round
Activities: Daily yoga, meditation, coaching sessions, walks in nature, and massages
Customized Program: Tailored to your unique needs and desires
Additional Options: Workshops, bike tours, and other sports activities
Your Personal Ibiza Yoga Retreat
Introducing the “Healthy Healing Happy” Private 1-1 Retreat in Ibiza
Do you yearn for a much-needed break from the hustle and bustle of life? Are you feeling stuck, burned out, or just generally down? It’s time to prioritize your well-being and take some time for yourself. Join me in Ibiza for a private retreat designed to help you relax, re-energize, and find clarity about your future plans. Welcome to the “Healthy Healing Happy” Private 1-1 Retreat in Ibiza.
This retreat is designed exclusively for you, personalized and tailored to meet your unique needs.
Picture a day filled with healing experiences in nature, including yoga, meditation, walks, and rejuvenating massages. Engage in insightful talks, writing exercises, and breathwork sessions to gain perspective on your current situation and discover a renewed sense of purpose.
Together, we will explore different locations on the island, delighting in the beauty of Ibiza and treating ourselves to delicious lunches in specially chosen spots.
To ensure the retreat meets your expectations, we will have a thorough discussion about your current situation and desires. This can be done through a Zoom call, phone call, or email session. With your input, I will create a customized program that aligns with your goals and preferences.
We’ll meet up daily for our sessions, which typically last between 4-6 hours, allowing you ample time to integrate and reflect during the rest of the day. This retreat is designed for individuals, but it can also be booked for more than one person or as a one or more day retreat during your existing holiday plans.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
Booking: Contact us to reserve your spot for a revitalizing experience in Ibiza.
Come find out why silicone valley is microdosing with entheogens for flow states and how you can achieve the same without external substances
2 h or Half Day Workshop
On Mondays:
19:00 – 21:00
Ibiza, Santa Getrudies
An opportunity for all men and brothers to come together to share and hold space for each other. A space where we can be seen and heard in a non-judgemental and safe way.
Tap into the magic of sitting in a circle and sharing experience and wisdom. Speak about what’s really going on in your life and what matters to you, reshape the idea of being a man, and connect with other men on a deeper level without fear, judgment, and competition.
Please spread the word and let all the men in your circle know that this is happening. It’s completely free. A donation toward Open Space is mandatory. It’s my main focus to make it accessible as much as possible.
I hope I see a lot of men there.
Much love.
Sascha
WHEN: we are here to accommodate your schedule. Feel free to contact us and let us know your preferred dates for the retreat.
Escape to the pristine island of Ibiza for a serene private retreat experience like no other, brought to you by Ayanation. Get ready to indulge in the breathtaking beauty of the island with an unforgettable hiking experience that will leave you feeling invigorated and refreshed.
Our private retreat experience will be in the comfort of the place you choose on the island. We will assist you to find the right place for you.
It is specially designed to help you manage your daily stress by providing you with valuable tools and techniques to live a happier, healthier life. You’ll enjoy a variety of relaxing activities including yoga sessions, mindfulness practice, and guided meditation, giving you the opportunity to disconnect from the hustle and bustle of everyday life and reconnect with yourself.
Our team of experienced guides will take you on breathtaking hikes, where you’ll explore the island’s incredible natural beauty and immerse yourself in the tranquil surroundings. Whether you want to challenge yourself with a more advanced hike, or take it easy on a leisurely stroll, we have the perfect option to suit your needs.
In addition to the stunning hikes, our program also includes personalized daily healing sessions that will help you manage stress and anxiety. You’ll receive practical tools, advice, and techniques that you can take home with you, allowing you to continue the journey towards complete wellness long after leaving the retreat.
At Ayanation, we believe in treating the whole person, from the physical to the emotional and spiritual, which is why we’ve designed this exclusive private retreat with your well-being in mind. Come join us in Ibiza for an unparalleled experience that will leave you feeling refreshed, recharged, and ready to tackle the world with renewed vigor.
Immerse yourself in an experience like no other, where you can disconnect from the chaos of everyday life and focus on reconnecting with yourself and the magical nature in Ibiza.
Our program is designed with your well-being in mind, combining a variety of powerful methods such as
4 x yoga, breathwork
4 x guided meditation
1 x nutrition consultation
1x individual healing constellation session
1 x energy work one-on-one session
1 x other healing experiences
2 x massage
Every session is tailored to your specific needs, ensuring that you receive the personalized care and attention you deserve.
All the private sessions, hikes, tips, individual tailored program is included. Food & accommodation is covered by yourself.
We believe in the holistic approach to healing, meaning that we address your physical, emotional, and spiritual well-being. You will leave feeling refreshed, rejuvenated, and empowered to live a happier and healthier life.
This private healing retreat is the perfect way to invest in yourself allowing you to take a break from the stresses of daily life and prioritize your well-being. Our team of experienced professionals will guide and support you throughout your journey, helping you to achieve your goals and live your best life.
Don’t wait any longer to experience the transformative power of our private healing retreat. Reach out to us today and start your journey to wellness and well-being.
Included:
the healing program
the hikes
Excluded:
the accommodation. We will find you a beautiful spot in nature or at the beach.
We are open for extending the dates for you or discuss with your other wishes.
Feel free to contact us and let us know your preferred dates for the retreat. We will be happy to discuss and find the perfect timing that suits you best. We understand that flexibility is key, and we are committed to providing you with an unforgettable experience at a time that works for you.
The exact activities, their sequence, and timings would depend on the location’s resources and the preferences of attendees. It’s essential to ensure time for reflection, relaxation, and integration of experiences across the days. This template is a balanced mix of scheduled activities and free time.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.
Special offer: come with a friend and save 200 € off your price. Come with 2 friends save 300 €.
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