Experiences & Group Sessions
When you visit popular places like Ibiza, Berlin, Tulum you would most likely be looking forward to night parties, soothing climates, and a chill atmosphere. Of course, you would want to meet new people, experience local culture and have the time of your life.
However, but these places also offer a whole host of conscious events that can help explore, heal, relax, and even transform. From yoga, meditation, and sound journeys to retreats, walks, ceremonies and more, there is so much to do at these places. So, explore unique experiences in Ibiza, in addition to other heavenly places like Berlin, Tulum.
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02/11/2023-16/11/2023200 hours Hatha-Vinyasa Yoga Teacher Training €450.00
15 attendance days
Upfront online module included
After-training online module included02-16 November 2023 in Ibiza with Yoga Retreat option
Week 1: 02-08 November 2023
Week 2: 09-15 November 2023
Full board and accomodation options
Yoga Retreat includes: Daily Yoga, Workshops, Exclusive use of Villa lounge and pool aria, full board (vegetarian/ vegan)
our Personal Ibiza Yoga Retreat
Get your tailored personal yoga retreat experience – either 1 on 1 or bring your friends. We will make your balearic dream to become true.
There are two weeks available to request a booking in Villa Can Rafael
Week 1: November 02,2023 – November 08, 2023
Week 2: November 09, 2023- November 15, 2023
I invite you to join the best party on the planet – a journey within yourself on our Ibiza Yoga Retreats.
During this rejuvenating and vibrating week in the beautiful Balearic Island you will obtain the tools to take care of your body and mind. As a part of the retreat you will connect with the surrounding nature -you will get to swim in the crystal clear waters and feel the soft Mediterranean sand on your toes as you walk through the most iconic beaches in Europe.
200 hours Hatha-Vinyasa Yoga Teacher Training non refundable Deposit
450,00€
We welcome you to our upcoming training, November 02-16, 2023 in Ibiza, the balearic islands.
We will be staying at the stunning Villa Can Rafael which has high end rooms for comfort as well as glamping tents for a more rustic experience. There is a huge pool, garden and chill out area for your breaks from the training and time of deep reflection.
The training and study location will be an open yoga deck outside or an indoor temple which is designed with sacred geometry.
Our training encapsulates the full 200 hours which are in alignment and approved by the Yoga alliance. To ease into the course, you will join 3 online lectures before the training, and space to have online lectures afterwards.
Training Schedule
Online upfront: October 11, October 28, October 25, 2023
19:00-22:00 CET
10 hours of prerecorded Anatomy material to complete in your own time. You will get exclusive access to Jambo’s homepage and pre recorded videos what will enable
you already get a better understanding of the necessary anatomy.
November 02-16, 2023: IBIZA: study, practice, reflect (07:00-21:00)
*hours are subject to vary and there will be breaks in between. As we won’t have more than 13 hours worth of practice and study time in one day. Our intention is to immerse you, yet to have the space for integration and enjoying nature.
Following the training we will reserve November 22, November 29, December 06, 2023 for online lectures from 19:00-22:00 CET.
Students will be asked to maintain a diary for their self practice during December and this will be submitted at the end of the month to receive the final certification. In the month of December you also have the time to review your studies, finish required reading and contact us with any questions. Our intention is to fully support you as you continue to grow.
Investment
includes accommodation, vegetarian/vegan meals, and training
EARLY BIRD DISCOUNT 250€ OFF TILL 1. 06. 2023-
450 € non refundable deposit
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-Alchemy Sound Journey – 1,5 h for 1:1 or Group €250.00
Alchemy Sound Journey with Gong and Crystal Bowls, Quartz Mandalas & Sound Therapy
Welcome to a mind-blowing sound journey experience, brought to you by ayanation, where you’ll enter into a world of sound unlike any other. Allow yourself to indulge in the serene sounds of gongs, crystal bowls, and other calming vibrations, as you journey towards a calmer more peaceful state. Our sound journey experience is designed to help you unload your daily stresses, allowing relaxation to set in, while allowing your body to heal deeply from the inside out. Our team of skilled practitioners are dedicated to providing you with a transformative experience that will leave you feeling truly rejuvenated. Through the use of sound therapy, particularly with the gongs and crystal bowls, we can stimulate a host of benefits, both physically and mentally. This unique therapy approach can improve concentration, increase emotional balance, cultivate creativity, enhance intuition and self-expression, improve sleep, and reduce anxiety and stress. You’ll leave feeling calmer, centered, and balanced, possessing a sense of well-being that will stay with you, long after the journey is complete. Our sound journey experience is a true indulgence for your mind, body, and soul. Come and explore new levels of relaxation and harmony as you journey through an exquisite sound bath experience like never before. Book your journey with us today, and let our skilled practitioners guide you to a deeply restorative experience of peace and calm.
The price could vary depending on the location and the number of participants.
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-Chakra Activation flow €50.00
An introspective yoga practice aimed to activate and harmonize your energetic centers (chakras) from root to crown.
You will take consciousness of your energetic body and clean channels through pranayama (breathing practices), specific Asanas (postures) and meditation.
We will finish with a Reiki infused Savasana.
All levels welcome.
Online or in person.
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-Ecstatic Dance – for private groups / 1:1 – Ibiza €750.00
Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.
Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!
Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.
Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music!
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-Gong for 1:1 /your private event €250.00Introducing the Gong Session: Elevate Your Mind, Body, and SpiritExperience a transcendent journey of sound and healing with our transformative Gong Session. Step into a world of deep relaxation and rejuvenation as the harmonious vibrations of the gong wash over you, creating a profound sense of balance and harmony. This ancient practice has been used for centuries to restore vitality, release stress, and activate inner healing abilities.Benefits of the Gong Session:1. Stress Relief: Escape the demands of everyday life and surrender to the soothing sounds of the gong. Allow the gentle vibrations to melt away tension, promoting deep relaxation and stress reduction.2. Mental Clarity: In a world filled with constant distractions, the gong session provides an opportunity to achieve mental clarity. As the sound waves resonate with your body and mind, you’ll experience a renewed sense of focus and mental sharpness.3. Emotional Healing: The vibrations of the gong penetrate deep into your being, helping to release emotional blockages and promote emotional well-being. Feel lighter, grounded, and more connected to your inner self.4. Increased Energy Flow: The gong’s sound waves have the power to revitalize your energy centers, helping to unblock stagnant energy and promote a balanced flow throughout your body. Experience a surge of vitality and a renewed zest for life.5. Enhances Meditation and Mindfulness: The Gong Session serves as an excellent complement to your meditation or mindfulness practice. The rhythmic vibrations provide a focal point, allowing you to enter a deeper state of presence and awareness.6. Physical Healing: The resonating vibrations of the gong can have a positive effect on your physical well-being. It can aid in pain relief, improve sleep quality, boost the immune system, and promote overall healing and regeneration.7. Self-Discovery and Inner Exploration: The Gong Session offers a unique opportunity for self-reflection and inner exploration. Journey deep within as you connect with your higher self, gain insights, and foster personal growth and transformation.Our experienced and skilled facilitators create a safe and nurturing environment for your Gong Session. Allow us to guide you on a journey of profound relaxation, healing, and self-discovery. Whether you’re seeking stress relief, emotional balance, or simply a moment of tranquility, our Gong Session is designed to uplift your mind, body, and spirit.Book your Gong Session today and embark on a transformative journey towards holistic well-being. Experience the power of sound and vibration to awaken your true potential and create a harmonious life.
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-Individual Non-Somatic Guided Tantric Coaching (for Couples) €180.00
For an individual non-somatic guided Tantric coaching session of 1.5 hours with Buzz
I offer you guided couple tantric session which include an interview to understand and address clearly the needs, intentions, and questions or concerns of the clients.Your uniquely designed program will provide you both with support, training and somatic experiences in the following areas:
Communication
Boundaries
Consent
Getting individual needs met within a relationship framework
Gaining clarity on shared goals and desires
Identity within relationship
Emotional awareness and connection
Intimacy and sex
Relationship life/work balance
Rediscovering shared fun and adventures
Shared financial vision
Couple shadow work
Conflict management
Self worth
Relational empowermentBook my service or write me if you have a question.
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-Learn To DJ – Online Training €849.00
Award-winning DJ academy · Learn To DJ
special offer expires in one week
hurry up!
DJ Mystery To Mastery shows you step by step how to mix music that supercharges your medicine, attracts people to your events and rocks the dance floor!Here’s what you’ll get:
#1– LIFETIME ACCESS
32 video lessons — everything you need to know about DJing
#2– EXPERT ADVICE
Masterclasses — specialised advice from Iszabel and guest DJs, Artists and Producers
#3– INTENSIVE LEARNING
Real-time mixes — see what happens, how and when
#4– LIVE Q&A’s
Ask Iszabel anything — DJ and performance related
#5– EMBODIMENT SESSIONS
Ecstatic Dances, Movement Medicine sessions and practice tasks — help integrate the learning
#6– CEREMONIES & EMPOWERMENT EXERCISES
Enrich your learning experience — through guided, internal enquiry
#7–TIME TO PRACTICE
Hone your skills — a must for good DJs
#8– ACCOUNTABILITY
Peer-to-Peer support — learn and grow together
#9– COMMUNITY
Private Facebook group — receive support and encouragement from like-minded people
#10– SUPPORTING DOCUMENTS
PDFs and bonus links —accessible and downloadable
A heart-based approach to the art of mixing music
You don’t have the gear or access to equipment
You don’t have the time
You don’t want to go on this journey alone
You are a conscious dance facilitator, bodyworker, yoga teacher, movement therapist, sound healer, breathworker or bedroom DJ
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-MANIFEST YOUR GOALS WITH CREATIVE COACHING – for 1:1 or groups €250.00
- WHERE: LIVE IN IBIZA 250 € or LIVE ONLINE 250€
- WHEN: 2 h at the comfort of your house or place I choose.
- FOR : 1 to 1 or groups till 10 people. For bigger groups the price changes.
- ART MATERIALS: Included // (not included in the online session but will guide so you can prepare the basic materials for the session)
- WHAT: Would you like to experience how you can manifest your goals through art, meditation and dance practice? In this transformative experience you will understand how increase your manifesting skills and experience how creating art, free dance & movement or meditate can help you dramatically achieving your goals and dreams easier than with sacrifice and a lot of effort.
Clara studied art in University of the Arts London as well as many other healing & transformative techniques, counts with more than 20 years of research & experience in the field of art & self development, she is the author of the book “The radiant woman, a path to reconnect with your true essence” and is the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art.
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WHAT WILL YOU GET
- In this session you will experience a 2 hour creative coaching session
- How to imprint your subconscious mind with information you want to see manifested in your reality.
- You will know how you can express yourself activating your creative power to manifest the best version of yourself and achieve your goals
- You will increase your self esteem & feel much more empowered.
ART MATERIALS: In live session materials are included // In online session not included. I will explain you where you can easily acquire basic materials for the session. If you are in an urgency or deep pain and don’t have materials, don’t worry, just bring what you have, just a paper and pen/pencil will be ok.
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-Movement Medicine – for private groups / 1:1 – Ibiza €750.00
Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.
Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world.
Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.
Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.
Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.
Movement Medicine is for every-body, whatever your condition, age, background or level of experience.
Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.
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-NEUROHACKING SERIES, WORKSHOPS, LECTURES – TULUM €80.00Come learn how to neurohack your way to more creativity, higher levels or energy or even heal past traumas.Neurohacking series1 – Know your nervous systemCome learn how your body functions under different conditions so you can better understand and train it2 – Change your brain’s wiringCome find out about psychic imprints and how they mould our brain and create our realities3 – The Science of ancestral DNA healingFind out more about epigenetics, genomic imprinting and how our environment shapes our biochemistry and our gene production4 – The neuroscience of our personalitiesEver wondered how astrology works and why certain signs have common attributes? Our birth month may have an impact on our personalities.5 – Entrepreneurs and microdosing
Come find out why silicone valley is microdosing with entheogens for flow states and how you can achieve the same without external substances
Ian HerbertMajor in biochemistryFor over 7 years, Ian has trained doctors and other healthcare professionals in the fields of pharmaceuticals, medical equipment and medical skincare. After several courses in how to rewire the brain, he now offers workshops on how to change our neurology.2 h or Half Day Workshop
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-New You – 4 sessions for 1:1 or private groups – Ibiza €400.00
Program for Body & Mind Process of personal development and evolution.
What you will achieve:
*Feeling more vital
*See yourself in shape
*Master your emotions and thoughts
*Live with meaning
Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.
An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”
Physical Activity and Movement
We configure a personalized exercise practice according to your needs and objectives. We apply different techniques: Fitness, HIIT, Pilates, hatha Yoga, Yin YogaRespiratory Techniques Breathing
is the most immediate and predictable means of stimulating your nervous system.Ancient traditions and updated science certify the benefits of the forgotten art of breathing. We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.
Relaxation and Visualization Techniques
Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution.
Set resolutions. Change your habits. Give up negative behaviors and thought patterns. Neuroscience and ancient cultures gathered in these resources that will change your life forever.
Fulfillment is achieved by practice.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-ONLINE 10 DAY CLEANSING PROGRAM €100.00
Experience the power of purification from the simplicity of your own home for 10 days with our “Step by Step” Seasonal Detoxifying and Rejuvenating program for the body, mind & consciousness with Ayurveda.
The Power of Detoxing Cleansing
is an essential aspect of maintaining physical and mental well-being and increasing longevity. Our bodies have natural detoxification pathways, but with the increased toxic exposure we face on a day to day basis, it’s important to implement practices to clear any stagnancy and toxins.Benefits of this Cleanse
Boost Energy Levels. The sluggish feeling we get during the day can be the result of excess toxins in the body.
Boost Energy Levels
Reduces Inflammation
Promote Healthy Skin and Hair
Strengthen the Immune System
Improved Digestion, Sleep, Appetite and MoodIncluded in this Course
Detailed instructions on how to use your at home Panchakarma Program with a daily schedule and recommended practices including meditation and yoga, asana practices, herbal formulas, teas and tonics to rekindle the fire of Agni (digestion) as well as LilyPod’s unique Kitchari recipe.
You will receive 4 different special for detox invented professional yoga videos with Liliana.
Access to daily meditations (via Gmail drive)
Liliana’s recipe online book CUCINA CURATIVA
Daily check up by Liliana via WhatsAppNote: One can use Panchakarma (PK) as a periodic preventative measure, to reverse any buildup of toxins (ama), and to help deal with specific health problems. It is recommended to do as often as you feel you need a boost of vitality / energy in your life or according to the shifts in seasons!
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-ONLINE GROUP CLEANSE €199.00
14-23.11
9-18.01.2024
6-15.02.2024
5-14.03.2024
NB the 4 day fasting period will be across the weekend Friday – Monday – the other days are clean eating as per below:
3 days pre-cleanse (raw and cooked plantbased diet)
4 days fasting across the weekend (green veggie juice and broth)
3 days post-cleanse (raw and cooked plantbased diet)
Live Zoom kick off call & Q&A (1 hour)
Participants gain access to private facebook group.
Re-set your life with an online supported fast and detox for removing toxins and boosting energy, a wonderful way to rejuvinate after a hectic summer season in time to recharge & reset.
I will guide you through this detox and nutritionally supported fast to make this incredible healing journey easy for you to accomplish. Our program safely removes toxins out of the body, designed to cleanse parasites, candida, heavy metals, the lymphatics and of course the liver. And after fasting for just 3 days, stem cells are activated to help repair all types of problems from joint pain to chronic illness or post viral fatigue. As well as that you will be activating the recycling mechanism of your body to get rid of your old, damaged, inflamed and cancerous cells. This process of “self-eating” is crucial to slow down ageing and improve recovery and is known as autophagy.
We will start with a 3 day pre-cleanse of clean eating (raw & cooked vegan) with recipes supplied.
To lead us gently into a guided fast and cleanse for 4 days over the weekend, followed by 3 days of post-cleanse clean eating, with an easy to follow step by step downloadable guide (with all experience levels in mind).
Support is never far away with access to a Private Facebook group. Facebook participation is not mandatory (but is recommended for community vibes) and we are available via email for those that would prefer a social media detox.
All the supplies you need will be listed in the shopping list and guide which you will receive with plenty of time to prepare your environment for a calm transition. Recipes for green veggies juices and vegan broths will be provided as well as trusted sources for psyllium husk, bentonite clay, activated charcoal, supplemental vitamins/minerals and healing parasite cleanse herbs. Suggestions for daily health routines such as tongue scraping, oil pulling and skin brushing will be given as well as sauna, yoga and meditation. Colonic hydrotherapy is also strongly recommended on day 2 and day 4 (of the fasting days) and trusted and very experienced contacts in London (4 Balance & Health) and Ibiza (the amazing Anne-Marie in San Carlos) & now Palma, Mallorca will be recommended. If budget is an issue then daily organic coffee enemas will be recommended with guides & links to purchase kits, its really not that hard or scary we promise :) These coffee colonics will flood the body with antioxidants stimulating the bodies natural healing abilities.
1 hour Live Zoom call with expert facilitation, informative talks, group connection, and space for Q&A’s.
All sessions are recorded to accommodate different time zones and schedules.
This is more than just a detox protocol, this is a healing transformational process to help destress & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine and leaving you with new found tools to maintain your transformation.
WHATS INCLUDED
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100ml bottle of cleansing herbs to use throughout the detox (NB 7 days worth so can continue beyond the programme)
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Easy to follow step by step downloadable detox guide
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Private facebook group for support
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1 hour live zoom calls to explain the protocol answer any questions including breathwork & meditation (these will be recorded)
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Full shopping list for supplements, detox protocol supplies and veggie juices and detox broth recipes.
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Full post-cleanse guidance document supplied
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Option to upgrade to a package that includes 2 x naturopathic nutrition consults with Mays for those with deeper issues that require post cleanse assistance.
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Also possible to sign up and detox in your own time anytime!
YOUR HOST
Mays is a certified and registered Nutritionist trained to Masters level with years of experience in guiding detoxes and retreats. Mays will hold space for you throughout the detox inviting you to move into a safe, effective and therapeutic healing process.
Why is our Cleanse program superior to others available?
Cleansing the body in this modern toxin saturated world requires the right knowledge to be done safely and effectively. You will be surprised how, with our program, you do not feel hungry, and after the first 3 days you will be so full of energy you may not want to stop!
We suggest the use psyllium and clay to absorb and eliminate both the micro and macro toxins stuck in the body, herbs to loosen debris in the gut and to remove toxins in deeper tissues, and nutritional support to allow the body to do its own natural repairs. We provide you with bespoke anti-parasite cleansing herbs to supercharge the cells and cleanse the lymphatics, with added supplementation (to be purchased yourselves) of vitamin C, magnesium, turmeric and N-Acetyl Cysteine to cleanse the liver
We assure you that we have one of the best programs to safely and effectively remove toxins and rejuvenate, giving you the tools and education necessary to reset your life so you can feel this goodness in your everyday life.
Important Note:
The 4 day fasting period is quite involved and will require preparation of detox shakes, juices, broths and taking different supplements in 2 hour periods throughout each day so prepare to clear your diary and take time out of daily life to focus on your self nourishment and healing. Rest, relaxation, meditation & gentle exercise like yoga is recommended. Often fasting can release stuck emotions so allow space for things to develop and heal as required. See it as a home retreat environment taking time out of life to nourish yourself.
The pre and post cleanse will aid the fasting period to be as smooth as possible and if you can even pre and post cleanse for 7 days that would be even better :)
Mays is a registered Nutritionist specialising in gut health, female hormone balance, weight loss, eating disorders, liver cleansing and many other conditions. Mays loves to help individuals find their inner health with personalised diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food.
CANCELLATION POLICY
We are happy to provide credit if you would prefer to join future dates if you need to cancel. Refunds will be on a case-by-case basis.
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-Pilates & Yin · 90 mins class – for 1:1 or group – Ibiza €120.00
Activate your body and relax your mind from a somatic approach.
Get stronger and leaner. Improve your flexibility and postural hygiene. Prevents back pain. Release muscular contractures and stiffenss. Increase your concentration and balance the subtle energies (mind-emotions-soul).
Pilates is a technique of physical and mental exercise that combines flow, strength, mind control and conscious breathing.
Yin is a kind of Yoga that combines Tantra Yoga, Chinese medicine and updated science. It focuses on the health of joints and deep connective tissue. It is a perfect complement for other intense physical activities.
*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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PSYCHEDELIC BREATH online €18.00
About PSYCHEDELIC BREATH
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience by strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
About this session
Let Kim Gerlach guide you through a deep 90-minute breathwork experience often described as transformative and awakening.
After some warm-up breathing and intention setting, Kim will explain the technique and what symptoms and effects it may have. Once all questions are answered, we will dive into PSYCHEDELIC BREATH – multiple cycles of dynamic breathing and breath retention supported by electronic beats. After the breathwork phase, we will have time to integrate and be in stillness with our activated inner world, before we close with an optional sharing round.
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience via strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
