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02/11/2023-16/11/2023200 hours Hatha-Vinyasa Yoga Teacher Training €450.00
15 attendance days
Upfront online module included
After-training online module included02-16 November 2023 in Ibiza with Yoga Retreat option
Week 1: 02-08 November 2023
Week 2: 09-15 November 2023
Full board and accomodation options
Yoga Retreat includes: Daily Yoga, Workshops, Exclusive use of Villa lounge and pool aria, full board (vegetarian/ vegan)
our Personal Ibiza Yoga Retreat
Get your tailored personal yoga retreat experience – either 1 on 1 or bring your friends. We will make your balearic dream to become true.
There are two weeks available to request a booking in Villa Can Rafael
Week 1: November 02,2023 – November 08, 2023
Week 2: November 09, 2023- November 15, 2023
I invite you to join the best party on the planet – a journey within yourself on our Ibiza Yoga Retreats.
During this rejuvenating and vibrating week in the beautiful Balearic Island you will obtain the tools to take care of your body and mind. As a part of the retreat you will connect with the surrounding nature -you will get to swim in the crystal clear waters and feel the soft Mediterranean sand on your toes as you walk through the most iconic beaches in Europe.
200 hours Hatha-Vinyasa Yoga Teacher Training non refundable Deposit
450,00€
We welcome you to our upcoming training, November 02-16, 2023 in Ibiza, the balearic islands.
We will be staying at the stunning Villa Can Rafael which has high end rooms for comfort as well as glamping tents for a more rustic experience. There is a huge pool, garden and chill out area for your breaks from the training and time of deep reflection.
The training and study location will be an open yoga deck outside or an indoor temple which is designed with sacred geometry.
Our training encapsulates the full 200 hours which are in alignment and approved by the Yoga alliance. To ease into the course, you will join 3 online lectures before the training, and space to have online lectures afterwards.
Training Schedule
Online upfront: October 11, October 28, October 25, 2023
19:00-22:00 CET
10 hours of prerecorded Anatomy material to complete in your own time. You will get exclusive access to Jambo’s homepage and pre recorded videos what will enable
you already get a better understanding of the necessary anatomy.
November 02-16, 2023: IBIZA: study, practice, reflect (07:00-21:00)
*hours are subject to vary and there will be breaks in between. As we won’t have more than 13 hours worth of practice and study time in one day. Our intention is to immerse you, yet to have the space for integration and enjoying nature.
Following the training we will reserve November 22, November 29, December 06, 2023 for online lectures from 19:00-22:00 CET.
Students will be asked to maintain a diary for their self practice during December and this will be submitted at the end of the month to receive the final certification. In the month of December you also have the time to review your studies, finish required reading and contact us with any questions. Our intention is to fully support you as you continue to grow.
Investment
includes accommodation, vegetarian/vegan meals, and training
EARLY BIRD DISCOUNT 250€ OFF TILL 1. 06. 2023-
450 € non refundable deposit
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-Certificated: MARMA POINT THERAPY – ONLINE COURSE €299.00
CERTIFICATED ONLINE COURSE
Learn how to optimal healing on a physical, mental and emotional level.The Power of Marma Marmas are integral to all Ayurvedic therapies from simple self-treatments to complex clinical procedures. They form one of the main pillars of Ayurvedic thought and practice. Marmas are also an important aspect of the science of Yoga, with which Ayurveda is closely connected. Yoga not only has a sophisticated system of physical postures, it also recognizes the power of Prana or the life-force, which is reflected through the marma points on the surface of the body. An understanding of marmas can add greater efficacy to any level or type of yoga practice whether using the body, the breath or the mind.
Marmas are part of a greater ‘sacred physiology’ that maps out the body according to subtle energy currents and power points. The body has its own special sacred points just as the Earth has its sacred sites and energy currents according to sacred geography. We must learn this sacred geography of our own body in order to attune ourselves both to the Earth and to the greater cosmos. In this course you will learn some fundamentals of the Ayurvedic system of healing and Marma therapy, its methods through massage, aromatherapy and pranic healing, how to protect these powerful points through the use of mantra, visualization and meditation as well as emotions associated with particular organs and their respective Marma points.
WHAT – WHEN
A MARMA study manual A Consultation call with Lilamaya. Scheduled after booking.
Tutorial Video of an entire Marma Point Therapy
Sequence with step by step guidance on how to apply to clients.A certificate for Marma Point Therapy will be issued by LilyPod Yoga & Ayurveda School. Experience the energetic pathways of Marma points therapy now.
MARMA THERAPY (study at your own pace course)What is Included in this Course:
* A MARMA study manual in PDF form which will be downloadable after you have purchased the course.
* A Consultation call with Lilamaya
* Once finished studying the manual, you will receive the tutorial Video of the entire Marma Point Therapy Sequence with step by step guidance ~ instructions on how to apply it to clients.
* Follow by: Practice, practice, practice at your own pace.
* You are asked to record / log min 10 practice sessions with your comments and observations where you apply the sequence to clients.
* Once you feel comfortable giving the treatment, you make a video of you giving a session to a client,
* then send it to me for review. if all ok….
* A certificate for Marma Point Therapy will be issued by LilyPod Yoga & Ayurveda School and mailed to you. -
-Chakra Activation flow €50.00
An introspective yoga practice aimed to activate and harmonize your energetic centers (chakras) from root to crown.
You will take consciousness of your energetic body and clean channels through pranayama (breathing practices), specific Asanas (postures) and meditation.
We will finish with a Reiki infused Savasana.
All levels welcome.
Online or in person.
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-Ecstatic Dance – for private groups / 1:1 – Ibiza €350.00
Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.
Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!
Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.
Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music!
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-FIND YOUR TRUE VOICE €100.00
I offer private voice lessons
and group lessons
for both beginners or experienced singers,
online or in person in Berlin.In lessons, we address all things technical:
– how to sing healthfully with proper technique for any style
-how to sing and approach high notes
-how to maneuver the breaks
-how to support
-how to find resonance
-how to take care of your voice
-how to project and connect to your body.And how to navigate any emotions that have a tendency to come up when you start to tap into your true voice
– shame, fear, rejection, learning how to be more confident and work through insecurities, etc.I’ve been teaching and coaching for the last 20 years. I started my career as an opera singer, performing internationally and receiving favorable reviews from the New York Times and Opera News Magazine. Furthermore, I’m a singer and a songwriter. I’m extremely passionate about healing! I have three degrees in Vocal Performance/ Technique.
Lessons are ongoing. Message me for more details!
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-Learn To DJ – Online Training €849.00
Award-winning DJ academy · Learn To DJ
special offer expires in one week
hurry up!
DJ Mystery To Mastery shows you step by step how to mix music that supercharges your medicine, attracts people to your events and rocks the dance floor!Here’s what you’ll get:
#1– LIFETIME ACCESS
32 video lessons — everything you need to know about DJing
#2– EXPERT ADVICE
Masterclasses — specialised advice from Iszabel and guest DJs, Artists and Producers
#3– INTENSIVE LEARNING
Real-time mixes — see what happens, how and when
#4– LIVE Q&A’s
Ask Iszabel anything — DJ and performance related
#5– EMBODIMENT SESSIONS
Ecstatic Dances, Movement Medicine sessions and practice tasks — help integrate the learning
#6– CEREMONIES & EMPOWERMENT EXERCISES
Enrich your learning experience — through guided, internal enquiry
#7–TIME TO PRACTICE
Hone your skills — a must for good DJs
#8– ACCOUNTABILITY
Peer-to-Peer support — learn and grow together
#9– COMMUNITY
Private Facebook group — receive support and encouragement from like-minded people
#10– SUPPORTING DOCUMENTS
PDFs and bonus links —accessible and downloadable
A heart-based approach to the art of mixing music
You don’t have the gear or access to equipment
You don’t have the time
You don’t want to go on this journey alone
You are a conscious dance facilitator, bodyworker, yoga teacher, movement therapist, sound healer, breathworker or bedroom DJ
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-Movement Medicine – for private groups / 1:1 – Ibiza €350.00
Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.
Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world.
Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.
Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.
Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.
Movement Medicine is for every-body, whatever your condition, age, background or level of experience.
Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.
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-New You – 4 sessions for 1:1 or private groups – Ibiza €400.00
Program for Body & Mind Process of personal development and evolution.
What you will achieve:
*Feeling more vital
*See yourself in shape
*Master your emotions and thoughts
*Live with meaning
Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.
An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”
Physical Activity and Movement
We configure a personalized exercise practice according to your needs and objectives. We apply different techniques: Fitness, HIIT, Pilates, hatha Yoga, Yin YogaRespiratory Techniques Breathing
is the most immediate and predictable means of stimulating your nervous system.Ancient traditions and updated science certify the benefits of the forgotten art of breathing. We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.
Relaxation and Visualization Techniques
Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution.
Set resolutions. Change your habits. Give up negative behaviors and thought patterns. Neuroscience and ancient cultures gathered in these resources that will change your life forever.
Fulfillment is achieved by practice.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-Pilates & Yin · 90 mins class – for 1:1 or group – Ibiza €120.00
Activate your body and relax your mind from a somatic approach.
Get stronger and leaner. Improve your flexibility and postural hygiene. Prevents back pain. Release muscular contractures and stiffenss. Increase your concentration and balance the subtle energies (mind-emotions-soul).
Pilates is a technique of physical and mental exercise that combines flow, strength, mind control and conscious breathing.
Yin is a kind of Yoga that combines Tantra Yoga, Chinese medicine and updated science. It focuses on the health of joints and deep connective tissue. It is a perfect complement for other intense physical activities.
*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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PSYCHEDELIC BREATH online €18.00
About PSYCHEDELIC BREATH
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience by strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
About this session
Let Kim Gerlach guide you through a deep 90-minute breathwork experience often described as transformative and awakening.
After some warm-up breathing and intention setting, Kim will explain the technique and what symptoms and effects it may have. Once all questions are answered, we will dive into PSYCHEDELIC BREATH – multiple cycles of dynamic breathing and breath retention supported by electronic beats. After the breathwork phase, we will have time to integrate and be in stillness with our activated inner world, before we close with an optional sharing round.
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience via strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
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RADIANT SOUL – live online course- 10 sessions €390.00
STARTS:
- IN SPANISH LANGUAGE:
- IN ENGLISH LANGUAGE:
we can establish a day that is the best for you - WHERE: Through ZOOM online application in your computer/laptop at the comfort of your house. Live online. It is not a recorded course.
2 h , 1 session per week. Total duration: 10 weeks - FOR: Men & Women. If you want to improve your self-esteem, increase your personal worth, activate your creative and manifesting skills, liberate yourself from stress, anxiety, fear, depression and low vibrational states, heal emotional blockages, feel more empowered & confident, and know how to liberate yourself through art, dance and meditation.
- WHAT :This course is taught with the “creative coaching method” which unites meditation with art therapy, systemic physicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools Clara has learned during more than 20 years of experience in the field of personal development using arts as great tools for self development and healing.
- • You will have the opportunity to ask and resolve your doubts in each of the 10 sessions of the course.
- • The course is with limited places, a maximum of 5 places, so that it can be as personalized as possible.
• You will get a dossier of each one of the modules with all the theoretical information, and together with the practical exercises so that you can practice as many times as you need. And you can save and access them forever.
• You will have access to your personal area to the intranet of the course with your personal password where you will be able to access all the material where the entire course is organized by modules.
• You will access the music playlist so that after classes, you can practice at home with the music of the course, all the exercises shared in the classes.
• You will be able to obtain all the meditations of the course so that you can do them whenever you want.
• In each session there will be several therapeutic art activities that will help your healing and personal transformation.
• In all the sessions we will end the session with an energetic dance to activate your vital energy centers and increase your well-being, your joy and your vitality, helping to anchor what has been learned in each session.
SESSION 1: Personal therapy session with Clara
• In this session you will have a personalized session with me in which, for 45 minutes, we will be able to talk about your current situation, your areas of difficulty and what you would like to improve. In this way, I can advise you in your specific case about how you can make the most of the course and can improve in those specific areas what do you need.
SESSION 2: Heal your inner child and free yourself from the burdens of the past
• Learn the importance of releasing your blocks and burdens from the past in order to live a full life in your present.• Access the healing meditations of your past and healing of your inner child so that you can recognize those moments of pain, trauma or difficulty and be able to free yourself, learning tools to manage yourself, heal and reconnect with a greater well-being in your day to day.
• Create your personal power totem out of clay to integrate the healing experience of meditation.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 3: Increase your self-esteem healing with your mother and integrating your feminine energy.
• Restore your feminine energy, thanks to this you will significantly increase your self-esteem, learning to take care of yourself, nurture yourself, expanding your capacity to give and receive affection and love.
• Healing meditation with your mother. Healing your bond with mom.
• Create a drawing of the felt experience in meditation to enhance the anchoring of healing.
• Create your abstract artistic canvas that symbolizes the experience
• Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.
SESSION 4: Increase your self-esteem healing with your father and integrating your masculine energy.
• Restore your masculine energy. You will learn to say no to toxic situations or situations that do not suit you, to set limits, activate your personal power, activate your power to achieve your goals and develop a greater respect for yourself.
• Explanation of what the father represents and the importance of healing the bond with your father to improve your self esteem.
• Healing meditation with your father.
• Painting exercise of the felt experience in meditation.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 5: Feel whole by yourself
• Explanation of the orders of love and the systemic keys to feel full for yourself and have relationships with harmony.
• Meditation to heal the relationship your parents had, which will make you feel complete and It will improve your way of relating, feeling greater inner peace.
• Creation of a painting that represents the experience
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 6: Transform your limiting beliefs
• Explanation about limiting beliefs and how to transform them.
• Belief reprogramming meditation.
• Create a list of your new affirmations and positive beliefs.
• You will work your new beliefs through art.
• Exercises to activate your new beliefs.
• Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.
SESSION 7: Discover what makes you unique and boost your self worth.
• Explanation of the importance of acknowledge and value your abilities and talents.
• Emotional release drawing.
• Discover the gifts you have inherited from your own family lineage and increase your worth.
• Discover your multiple intelligences.
• Create your value symbol. And creative ritual to activate your value with art.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 8: Know how to liberate yourself from low vibrational estates and clean your energetic field
• Meditation to activate your energy centers & clean your energy
• Wellness rituals for your daily life
• Clean your energy and raise your vibration
• Dance to activate your freedom, vitality and radiance
SESSION 9: Activate your creative power to manifest the reality you desire.
• Emotional release drawing.
• Learn to visualization of your best potential future.
• Keys to the conscious creation of your own reality.
• Creation of an artistic collage or manifestation vision board.
• Quantum writing to manifest your intentions
• Keys to listen and trust your inner guide.
SESSION 10: Discover your purpose.
• Exercise to discover your purpose to connect with your fullness.
• Creation and activation of your altar of artistic power with all the exercises of the course and keys for its activation to empower you every day and remember everything learned.
• Resolution of doubts and final details of the course.
• Energetic dance of rebirth. We welcome our radiant woman. -
-ReAlignment BODY POSTURE Training -sports therapy, pilates & fascia flow €111.00
body ache, tension, stiffness?
Seeking for more body flow?
Do you feel your body posture is not aligned and seeking for professional therapeutic support?Happy to help you online with sports therapy, pilates, fascia training and rehab personal training in a physiotherapy practise & women health club
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-Self Hypnosis Program – Online €555.00
Reclaim Your Power
You already know that your thoughts are creating your reality, and yet no matter how hard you try, you can’t seem to achieve the results you desire. You understand the concept, Change Your Thoughts, Change Your Life…
But where do these thoughts come from, why do they keep repeating the same things, and how do you change them when they are so deeply connected to the way you feel?I have designed this six week Self Hypnosis group training program to help you reclaim the power of your emotions and direct your thoughts towards your goals so that you can create your reality with confidence and ease.
In this training you will learn everything you need to know about what self hypnosis is, how it works and why you haven’t been able to achieve lasting results before now. You will design your own self hypnosis script and have the accountability and support of our community throughout the entire process.
This 8-week training includes:
Module One
~4 Weekly Group Training Calls ~Recorded Group Hypnosis Sessions
~Completed Individual Self Hypnosis Script
~Community Connection and Support Module Two
~2 Bi-weekly Group Coaching Success Calls
~Community Connection and Support
~Master level Self Hypnosis Practice!!!
Book a Complimentary Discovery Call to learn more or to join the upcoming session.
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-Sound Healing – for private groups / 1:1 – Ibiza €250.00
Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.
Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.
The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.
To receive the benefits, all you have to do is lie back and listen to the sounds.
Iszabel offers the following sessions:
- Sound Journey
A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion
- Gong Journey
A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion
- Sound Journey with Reflection
A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life
- Gong Journey with Reflection
A Gong Journey with additional reflective questioning to help you go deeper
- Shamanic Drum Journeys
I play the drum and help you to go within to find the answers to your questions
- Literal, Metaphorical and Narrative Soundscapes
You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound
- Immersive Soundscape
I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey
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-WHOLEHEARTED ARTIST DEVELOPMENT AND CREATIVE HEALING
WHOLEHEARTED ARTIST DEVELOPMENT AND CREATIVE HEALING
I am extremely passionate about championing creatives into the fullness of their potential. I am also extremely passionate about healing, transformation and accompanying people in the process of learning how to feel their emotions, believe new things and strategize next steps, as well as help individuals build their brands and grow communities and audiences with whom they can share their art. It can look a variety of different ways – from learning how to navigate stage fright and negative emotional triggers, to coaching and consulting in the creative, technical, psychological or promotional realms.
I’ve been teaching and coaching for the last 20 years. I started my career as an opera singer, performing internationally and receiving favorable reviews from the New York Times and Opera News Magazine. Furthermore, I’m a singer and a songwriter. I’m extremely passionate about healing! I have three degrees in Vocal Performance/ Technique.
Contact me directly to set up a consultation.
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-WOMEN tantric, somatic hands-on session – Ibiza €280.00
Empowerment, reconnection with the womb, yoni (vagina), breasts, emotional healing, shamanic tools, embodiment practices, masculine polarity integration
as well as deep feminine mysteries and initiations are the field of my work.
I offer 1:1 sessions, body work,
lead groups, workshops and circles.
I offer a 30 min free discovery call where we get chance to connect and share to see if we are a perfect fit to work together. Please write me.
Hands-on session – min 2h and and 280€
