Yoga at playa d’en Bossa
Daily 60 minutes yoga session at 9:30am from 20.04
and includes a healthy juice and tea or coffee after class.
The session is €25 per person, paid at the Beachhouse directly.
The Playa d’en Bossa beach is beautiful in the early morning sun and a stunning backdrop for beach yoga, the perfect natural surroundings.
Join for a daily morning yoga guided by the master teachers in Ibiza.
* The yoga mats are available on request.
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- WHERE: LIVE IN IBIZA 250 € or LIVE ONLINE 250€
- WHEN: 2 h at the comfort of your house or place I choose.
- FOR : 1 to 1 or groups till 10 people. For bigger groups the price changes.
- ART MATERIALS: Included // (not included in the online session but will guide so you can prepare the basic materials for the session)
- WHAT: Would you like to experience how you can manifest your goals through art, meditation and dance practice? In this transformative experience you will understand how increase your manifesting skills and experience how creating art, free dance & movement or meditate can help you dramatically achieving your goals and dreams easier than with sacrifice and a lot of effort.
Clara studied art in University of the Arts London as well as many other healing & transformative techniques, counts with more than 20 years of research & experience in the field of art & self development, she is the author of the book “The radiant woman, a path to reconnect with your true essence” and is the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art.
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WHAT WILL YOU GET
- In this session you will experience a 2 hour creative coaching session
- How to imprint your subconscious mind with information you want to see manifested in your reality.
- You will know how you can express yourself activating your creative power to manifest the best version of yourself and achieve your goals
- You will increase your self esteem & feel much more empowered.
ART MATERIALS: In live session materials are included // In online session not included. I will explain you where you can easily acquire basic materials for the session. If you are in an urgency or deep pain and don’t have materials, don’t worry, just bring what you have, just a paper and pen/pencil will be ok.
Ruth is an advocate and space holder of song as a prayer and therapy.
A private Singing Circle to open and connect you or your group from the heart in this nourishing song circle.
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🗓 On Sunday, at 18:18- 21:21, San Rafael
ECSTATIC DANCE & TEA CEREMONY
Buy 2 for 60 € – PM us
Free Dancing movement is very powerful to release all stored tension and shakes stress all off, dancing like nobody is watching.
In this safe sacred Ecstatic dance temple you will connect and empower your beautiful heart. Following with the dance, this will help you move out of the head attention into the body and your heart.
I feel very exited to play for you the next ecstatic dance event ‘El Camino del Corazon’. See you on the dance floor, all loving and beautiful souls.
Time table:
👩🏾🤝👩🏼18:00 Door open
🙏18:18 Opening circle
🫖18:30 Blue lotus thee
🐯19:00 Dance empowerment and ecstatic dance
👩❤️💋👨21:30 Closing & Sharing circle
✨What to bring:
– Your beautiful smile
– Open heart
– Friends
🫶Water, fruits will be available during the event.
✨FYI:
– Alcohol, and stimulating substances free event.
– Kids friendly
AFTER THE PURCHASE – you receive your TICKET WITH THE LOCATION
It uses aspects of music to improve physical and emotional health and well-being.
120 min
1 pax 200 €
5 pax 250 €
10 pax: 550 €
Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.
Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!
Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.
Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music!
STARTS:
- IN SPANISH LANGUAGE:
- IN ENGLISH LANGUAGE:
we can establish a day that is the best for you - WHERE: Through ZOOM online application in your computer/laptop at the comfort of your house. Live online. It is not a recorded course.
2 h , 1 session per week. Total duration: 10 weeks - FOR: Men & Women. If you want to improve your self-esteem, increase your personal worth, activate your creative and manifesting skills, liberate yourself from stress, anxiety, fear, depression and low vibrational states, heal emotional blockages, feel more empowered & confident, and know how to liberate yourself through art, dance and meditation.
- WHAT :This course is taught with the “creative coaching method” which unites meditation with art therapy, systemic physicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools Clara has learned during more than 20 years of experience in the field of personal development using arts as great tools for self development and healing.
- • You will have the opportunity to ask and resolve your doubts in each of the 10 sessions of the course.
- • The course is with limited places, a maximum of 5 places, so that it can be as personalized as possible.
• You will get a dossier of each one of the modules with all the theoretical information, and together with the practical exercises so that you can practice as many times as you need. And you can save and access them forever.
• You will have access to your personal area to the intranet of the course with your personal password where you will be able to access all the material where the entire course is organized by modules.
• You will access the music playlist so that after classes, you can practice at home with the music of the course, all the exercises shared in the classes.
• You will be able to obtain all the meditations of the course so that you can do them whenever you want.
• In each session there will be several therapeutic art activities that will help your healing and personal transformation.
• In all the sessions we will end the session with an energetic dance to activate your vital energy centers and increase your well-being, your joy and your vitality, helping to anchor what has been learned in each session.
SESSION 1: Personal therapy session with Clara
• In this session you will have a personalized session with me in which, for 45 minutes, we will be able to talk about your current situation, your areas of difficulty and what you would like to improve. In this way, I can advise you in your specific case about how you can make the most of the course and can improve in those specific areas what do you need.
SESSION 2: Heal your inner child and free yourself from the burdens of the past
• Learn the importance of releasing your blocks and burdens from the past in order to live a full life in your present.
• Access the healing meditations of your past and healing of your inner child so that you can recognize those moments of pain, trauma or difficulty and be able to free yourself, learning tools to manage yourself, heal and reconnect with a greater well-being in your day to day.
• Create your personal power totem out of clay to integrate the healing experience of meditation.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 3: Increase your self-esteem healing with your mother and integrating your feminine energy.
• Restore your feminine energy, thanks to this you will significantly increase your self-esteem, learning to take care of yourself, nurture yourself, expanding your capacity to give and receive affection and love.
• Healing meditation with your mother. Healing your bond with mom.
• Create a drawing of the felt experience in meditation to enhance the anchoring of healing.
• Create your abstract artistic canvas that symbolizes the experience
• Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.
SESSION 4: Increase your self-esteem healing with your father and integrating your masculine energy.
• Restore your masculine energy. You will learn to say no to toxic situations or situations that do not suit you, to set limits, activate your personal power, activate your power to achieve your goals and develop a greater respect for yourself.
• Explanation of what the father represents and the importance of healing the bond with your father to improve your self esteem.
• Healing meditation with your father.
• Painting exercise of the felt experience in meditation.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 5: Feel whole by yourself
• Explanation of the orders of love and the systemic keys to feel full for yourself and have relationships with harmony.
• Meditation to heal the relationship your parents had, which will make you feel complete and It will improve your way of relating, feeling greater inner peace.
• Creation of a painting that represents the experience
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 6: Transform your limiting beliefs
• Explanation about limiting beliefs and how to transform them.
• Belief reprogramming meditation.
• Create a list of your new affirmations and positive beliefs.
• You will work your new beliefs through art.
• Exercises to activate your new beliefs.
• Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.
SESSION 7: Discover what makes you unique and boost your self worth.
• Explanation of the importance of acknowledge and value your abilities and talents.
• Emotional release drawing.
• Discover the gifts you have inherited from your own family lineage and increase your worth.
• Discover your multiple intelligences.
• Create your value symbol. And creative ritual to activate your value with art.
• Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.
SESSION 8: Know how to liberate yourself from low vibrational estates and clean your energetic field
• Meditation to activate your energy centers & clean your energy
• Wellness rituals for your daily life
• Clean your energy and raise your vibration
• Dance to activate your freedom, vitality and radiance
SESSION 9: Activate your creative power to manifest the reality you desire.
• Emotional release drawing.
• Learn to visualization of your best potential future.
• Keys to the conscious creation of your own reality.
• Creation of an artistic collage or manifestation vision board.
• Quantum writing to manifest your intentions
• Keys to listen and trust your inner guide.
SESSION 10: Discover your purpose.
• Exercise to discover your purpose to connect with your fullness.
• Creation and activation of your altar of artistic power with all the exercises of the course and keys for its activation to empower you every day and remember everything learned.
• Resolution of doubts and final details of the course.
• Energetic dance of rebirth. We welcome our radiant woman.
We will be outside, we will be together, we will be present, we will listen, we will get to know more, we will explore, we will have a good time.
A space for slowing down, digital detoxing and connecting for your team.
> Being in nature to de-stress, refresh & restore
> Deepening connection within the team
> Safe space to experience & share
> Long-lasting impact on team culture
Customized Time-Out & Team Building
Going Inwards – Restoring & Refreshing – Connecting
- Getting out of the daily work routine
- Refreshing & restoring
- Improving mental health
- Building up healthy resilience
- Strengthening creativity
- Space for connecting & getting to know each other better on a deeper level
- Tailored elements around personal & team well-being
- Possibility to incorporate specific company or team related topics (e.g. values, ways of working, product ideation etc.)
LOCATION
In and around Berlin, or anywhere in the world on request.
DURATION
Team retreats start from 5 hrs and can last up to several days with nights outdoors or in a fitting accommodation.
POSSIBILITIES
- Meditation, Mindfulness, Breath work & Movement
- Exercises to connect with nature, oneself & each one of the group
- Systemic constellations & Social cosmos
- Silence & silent walks
- Making fire Cooking together over the open fire
- Creative process work
- Sharing & discussion circles
Let’s discuss a custom offer for your needs – that will have an impact on your team.
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2 h or Half Day Workshop
Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.
Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.
The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.
To receive the benefits, all you have to do is lie back and listen to the sounds.
Iszabel offers the following sessions:
- Sound Journey
A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion
- Gong Journey
A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion
- Sound Journey with Reflection
A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life
- Gong Journey with Reflection
A Gong Journey with additional reflective questioning to help you go deeper
- Shamanic Drum Journeys
I play the drum and help you to go within to find the answers to your questions
- Literal, Metaphorical and Narrative Soundscapes
You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound
- Immersive Soundscape
I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey
Award-winning DJ academy · Learn To DJ
special offer expires in one week
hurry up!
DJ Mystery To Mastery shows you step by step how to mix music that supercharges your medicine, attracts people to your events and rocks the dance floor!
Here’s what you’ll get:
#1– LIFETIME ACCESS
32 video lessons — everything you need to know about DJing
#2– EXPERT ADVICE
Masterclasses — specialised advice from Iszabel and guest DJs, Artists and Producers
#3– INTENSIVE LEARNING
Real-time mixes — see what happens, how and when
#4– LIVE Q&A’s
Ask Iszabel anything — DJ and performance related
#5– EMBODIMENT SESSIONS
Ecstatic Dances, Movement Medicine sessions and practice tasks — help integrate the learning
#6– CEREMONIES & EMPOWERMENT EXERCISES
Enrich your learning experience — through guided, internal enquiry
#7–TIME TO PRACTICE
Hone your skills — a must for good DJs
#8– ACCOUNTABILITY
Peer-to-Peer support — learn and grow together
#9– COMMUNITY
Private Facebook group — receive support and encouragement from like-minded people
#10– SUPPORTING DOCUMENTS
PDFs and bonus links —accessible and downloadable
A heart-based approach to the art of mixing music
You don’t have the gear or access to equipment
You don’t have the time
You don’t want to go on this journey alone
You are a conscious dance facilitator, bodyworker, yoga teacher, movement therapist, sound healer, breathworker or bedroom DJ
You are committed to your own expansion and evolution
You want to offer a creative outlet to balance body, mind and soul
You want to attract more people to your events
You will find that learning to DJ is not as scary as it seems.
And you can fit it in with your life, whilst receiving regular live support.
Imagine
- You will feel confident about your creative growth
- You will be supported by a community of like-minded peers and experts
- You will feel empowered to offer your new skills
- You will be free of doubt about your ability to DJ like a pro
- You will integrate the learning in your body, heart and mind
And best of all…
- Your community will benefit from the unique, deepened sessions you provide themHere is the summary of what you’ll get:
WHAT WILL YOU GET
32 online videos Masterclasses
Expert Advice
Real-time mixing examples 6 months access to Live Q&A’s
Embodiment Sessions Ceremonies & Empowerment Exercises
Time To Practice
Peer to Peer Learning
Community Access to the private Facebook group
PDFs & links Accountability
PAYMENTS PLANS possible – please contact us for more info
4 hours group session to release & connect
Nature therapy offers you the opportunity to spend time with yourself and with nature, as well as to create deep connections in your life. Start from where you are and go as far as you want. In my sessions we go out to be in and with nature. It’s about enjoying it.
We will breathe the fresh forest air and take a break from our stressful city life for a bit. With selected exercises we take the time to experience and observe ourselves. You will be surprised what thoughts arise, what you learn about yourself and what you can learn from nature. Be curious. True experience of nature cannot be described. It can only be experienced.
We first walk through the forest and then stop and stay at a hidden, quiet meadow or at a spot in the forest.
Call it personal development, call it therapy, call it self-awareness, self-exploration and self-reflection, call it healing art. You decide what it is for you.
“Here it is not important who you are and what you do in normal life. It’s all about yourself and not what others think, say or ask for. The point is that you can just be without having to be someone. It’s about getting back in touch with you and the elements around you in order to find your way back to yourself and your strength.”
> Connecting with your inner & outer nature
> Pause your busy everyday life
> Safe space to experience & share
WHAT YOU’LL NEED
- Good shoes & clothing according to the current weather
- Something to sit on
- Snacks & enough to drink
Walking distance: 2x approx. 30 minutes
Duration: 4h
Location: Grunewald
Number of participants: flexible
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I’m very happy to offer you a CUSTOM SESSION for your group. We set a focus of the session together or you let my intuition guide it. We can also do it at a different location, shorter or longer. Let’s discuss!
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