YOGA LILIMAYER For π§π»ββοΈ Yoga
We accomplish this not by learning to twist ourselves into what often seems like an impossible position but by working to our capability, within our physical, emotional, and spiritual bodies but most importantly with our BREATH to explore and discover the way into our internal landscape, our inner life, energy and our life force (known as PRANA) which flows thru us giving us the boundless energy we need for thrive.
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