Coaching
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-New You – 4 sessions for 1:1 or private groups – Ibiza €400.00
Program for Body & Mind Process of personal development and evolution.
What you will achieve:
*Feeling more vital
*See yourself in shape
*Master your emotions and thoughts
*Live with meaning
Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.
An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”
Physical Activity and Movement
We configure a personalized exercise practice according to your needs and objectives. We apply different techniques: Fitness, HIIT, Pilates, hatha Yoga, Yin YogaRespiratory Techniques Breathing
is the most immediate and predictable means of stimulating your nervous system.Ancient traditions and updated science certify the benefits of the forgotten art of breathing. We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.
Relaxation and Visualization Techniques
Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution.
Set resolutions. Change your habits. Give up negative behaviors and thought patterns. Neuroscience and ancient cultures gathered in these resources that will change your life forever.
Fulfillment is achieved by practice.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-ONLINE 10 DAY CLEANSING PROGRAM €100.00
Experience the power of purification from the simplicity of your own home for 10 days with our “Step by Step” Seasonal Detoxifying and Rejuvenating program for the body, mind & consciousness with Ayurveda.
The Power of Detoxing Cleansing
is an essential aspect of maintaining physical and mental well-being and increasing longevity. Our bodies have natural detoxification pathways, but with the increased toxic exposure we face on a day to day basis, it’s important to implement practices to clear any stagnancy and toxins.Benefits of this Cleanse
Boost Energy Levels. The sluggish feeling we get during the day can be the result of excess toxins in the body.
Boost Energy Levels
Reduces Inflammation
Promote Healthy Skin and Hair
Strengthen the Immune System
Improved Digestion, Sleep, Appetite and MoodIncluded in this Course
Detailed instructions on how to use your at home Panchakarma Program with a daily schedule and recommended practices including meditation and yoga, asana practices, herbal formulas, teas and tonics to rekindle the fire of Agni (digestion) as well as LilyPod’s unique Kitchari recipe.
You will receive 4 different special for detox invented professional yoga videos with Liliana.
Access to daily meditations (via Gmail drive)
Liliana’s recipe online book CUCINA CURATIVA
Daily check up by Liliana via WhatsAppNote: One can use Panchakarma (PK) as a periodic preventative measure, to reverse any buildup of toxins (ama), and to help deal with specific health problems. It is recommended to do as often as you feel you need a boost of vitality / energy in your life or according to the shifts in seasons!
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-Self Hypnosis Program – Online €555.00
Reclaim Your Power
You already know that your thoughts are creating your reality, and yet no matter how hard you try, you can’t seem to achieve the results you desire. You understand the concept, Change Your Thoughts, Change Your Life…
But where do these thoughts come from, why do they keep repeating the same things, and how do you change them when they are so deeply connected to the way you feel?I have designed this six week Self Hypnosis group training program to help you reclaim the power of your emotions and direct your thoughts towards your goals so that you can create your reality with confidence and ease.
In this training you will learn everything you need to know about what self hypnosis is, how it works and why you haven’t been able to achieve lasting results before now. You will design your own self hypnosis script and have the accountability and support of our community throughout the entire process.
This 8-week training includes:
Module One
~4 Weekly Group Training Calls ~Recorded Group Hypnosis Sessions
~Completed Individual Self Hypnosis Script
~Community Connection and Support Module Two
~2 Bi-weekly Group Coaching Success Calls
~Community Connection and Support
~Master level Self Hypnosis Practice!!!
Book a Complimentary Discovery Call to learn more or to join the upcoming session.
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-WOMEN tantric, somatic hands-on session – Ibiza €280.00
Empowerment, reconnection with the womb, yoni (vagina), breasts, emotional healing, shamanic tools, embodiment practices, masculine polarity integration
as well as deep feminine mysteries and initiations are the field of my work.
I offer 1:1 sessions, body work,
lead groups, workshops and circles.
I offer a 30 min free discovery call where we get chance to connect and share to see if we are a perfect fit to work together. Please write me.
Hands-on session – min 2h and and 350€
