1-On-1 Yoga Science Sadhana: Breathwork · Yin Yoga · Nidra
75 Min Private Class · Ibiza or Online
I have been working in the Health and Personal Development industry for 18 years.
It has become increasingly clear to me that the right way to approach life is the path of the heart.
We need to evolve and expand our field of consciousness to get through these challenging times.
To change our reality we need to step out of fear; with courage, love and compassion.
Starting with ourselves and then being able to radiate that light to our environment.
Through a personalized practice based on the science of yoga you will achieve:
* Moderate the prominence of your neocortex (overthinking mind).
* Paying attention to your body – Reconnecting
* Listen to your heart
* Remember who you really are
* Change the chemistry of your nervous system
* Reduce anxiety and stress
* Improve your rest
* Reprogram your limiting beliefs
* Heal your somatic marks
* To live your life in your highest and fullest potential
Technique:
* Breathwork
* Yin Yoga
* Yoga Nidra
* Meditation
€120.00
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3 reviews for 1-On-1 Yoga Science Sadhana: Breathwork · Yin Yoga · Nidra
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The best way to predict your future is to create it. Every time someone heals themselves, they are breaking a belief system about what was once thought impossible. – Dr. Joe Dispenza
The best way to predict your future is to create it. Every time someone heals themselves, they are breaking a belief system about what was once thought impossible. – Dr. Joe Dispenza
HELPING:
- People with fears
- People with Burn-Out
- People in crisis
- People with lovesickness
- Parents in crisis
- People with a desire for further/personal development
- Executives with a desire to expand their impact / personality development / decision-making / communication deficits
- People with communication problems
Please contact me before booking. Thank you
|| SHAMANIC JOURNEY / DEEP SOUL INITIATION / IGNITION • AVAILABLE ! ** SPECIAL** For limited time only!
For those looking for the shamanic spiritual approach. The session is around my process of ‘interactive hypnosis’, meaning you will be in absolute awareness and presence while the energy of Theta waves is connecting to your subconscious at the same time. DEEP SOMATIC EXPERIENCING will be reconnecting you to soul parts, which you may have ‘lost’ or disconnected from in your life through a form of traumatic event or period in your life. Further we look into external energies which have influence on you.
The process may include following:
KNOW YOUR ROOTS ♡
• RELEASING PAST & KARMIC CYCLES
• (RE-)BIRTHING // WOMB HEALING
• CONNECTING TO YOU DIVINE FEMININE // MASCULINE
• PLUS – AKASHIC RECORDS // Check & Clearing
• ALCHEMICAL & QUANTUM FIELD HEALING ~
Retrieving missing parts of your soul connection wherever they are hidden. Including past lives, if relevant in your personal soul imprint. What may be influencing your personal dynamics and relationships, possibly blocking you to live your true potential.
• CUTTING CORDS ~
Releasing old souls, ancestors or karmic connections. For you to become empowered by coming into an understanding of all what has been before and who you are, because of this now. Become whole! BLESSING THE ONES WHO CAME BEFORE YOU. Thanking them, for everything they experienced and what it has taught you. Reinstating this is your Life N O W.
I tailor the classes based on my clients needs and desires and goals. So everyone can experience what they are looking for.
Relaxing classes differ compare to energising classes with pace, asanas or exercises choose etc.
However all classes I deliver leave one with true sense of connectedness to once own body and mind.
HELPING IN
- Clarity
- Making decisions
- Clear perspective in life
- Understanding the situations
- Emotional support
- Guide you through your troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future
Through tarot I seek to inspire and guide you to explore your inner truth. I do this with a unique deck of tarot cards designed by the infamous artist of all time Salvador Dali. With my creative point of view I will take you on a journey full of magic and wonder and help unfold the mystery in your life so that you can become more aligned with your unique purpose, raise your vibration, and get you out of stuck patterns or ways. Allow me to help you discover symbols and signs that surround you.
Remember, as each man and woman is a microcosm reflecting the larger natural world so so a healing of the self is also a healing for the world. As above, so below.
✩ Reiki Session
(Guided Meditation & Energy Healing)
Energy healing session where you will generate a space to be able to reach high energy healing frequencies. It gives you a feeling of expansion, lightness, clarity and focus.
You can also take energy healing therapy acquiring its long-term benefits allowing you to transcend and elevate your energy structure.
HELPING IN
- Clarity
- Making decisions
- Clear perspective in life
- Understanding the situations
- Emotional support
- Guide you through your troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future
Through tarot I seek to inspire and guide you to explore your inner truth. I do this with a unique deck of tarot cards designed by the infamous artist of all time Salvador Dali. With my creative point of view I will take you on a journey full of magic and wonder and help unfold the mystery in your life so that you can become more aligned with your unique purpose, raise your vibration, and get you out of stuck patterns or ways. Allow me to help you discover symbols and signs that surround you.
Remember, as each man and woman is a microcosm reflecting the larger natural world so a healing of the self is also a healing for the world. As above, so below.
Do you feel overwhelmed, exhausted, anxiety ?
Do you love to help others, are you a people pleaser? High sensitive, Empath?
allow yourself to receive support to embrace your inner peace with your body posture & inner posture.
Shanti Holistic Wellbeing see you from multidisplinary aspects and empower youu with 14 years experience in health & healing support from medical therapeutic approaches of sportstherapy & dietitian, enerywork, spiritual, ancient wisdom bringing it together through high intuitive using skills, knowledge, emotional wellbeing and spiritual guidance
I tailor the classes based on my clients needs and desires and goals. So everyone can experience what they are looking for.
Relaxing classes differ compare to energising classes with pace, asanas or exercises choose etc.
However all classes I deliver leave one with true sense of connectedness to once own body and mind.
10 HOURS in 2 DAYS REIKI TRAINING
Unite with the radiance of your inner divinity.
With the Inner Glow Hypnosis you will be guided on an internal adventure to your inner source, empowering you to connect with your brightest shiny self and live in a state of bliss, fully embracing and radiating your inner glow.
Experience this unique 1:1 Holistic Treatment for rapid and profound transformations with immediate results. Tailored to address any area of your life that you seek improvement or change in.
Prepare for an extraordinary inner journey as you are expertly guided through the realms of your body and mind, facilitating a profound connection to your authentic self and the wellspring of your inner power.
During this transformative treatment, you will have the opportunity to dissolve blockages, reprogram unproductive behavioral patterns, release unwanted thoughts and emotions, expand your self-awareness, and unite with the radiant light of your soul.
90 Min Private Class in Ibiza or Online
With a unique and personalised practice, that I will design for my clients, I am awakening their awareness of their own kundalini energy within, to live their life’s in their highest and fullest potential. To heal and transform their nervous system.
My methods are intuitively designed for my clients needs in the very present moment. That might me stillness, movements, reiki, dancing or shaking. Whatever it requires to make your soul shining. Beyond that I always shared my knowledge with the people around me to let it sink deeper.
- Guided Meditation
- Breathwork
HELPING IN
- Clearing
- Energy healing
- Personal growth
- Transformation
Please contact us for the prices for private group session.
E.O (verified owner) –
FEr is excellent. His classes are energizing and fun. I also really like the meditation at the end, it leaves me feeling very relaxed and centered. I have hypermobile joints which means I can sometimes over-extend in yoga poses and am prone to hurting my back. He lets you know how far to go in a pose if you have injuries/weaknesses, which is really helpful. Highly recommended!
T.H (verified owner) –
I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Fer is a great teacher. I can’t recommend him highly enough!”
C.G (verified owner) –
Relaxed, down to earth and welcoming. The class was challenging, Left feeling like I’d had a workout but also surprisingly chilled out!”