Breathwork
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-Breathing techniques & setting new intentions – 1/1 or private group – Ibiza €200.00
Pranayama & Sankalpa · 120 to 150 minutes workshop
This workshop aims to let go what you are hanging onto: toxic relationships, unhelpful behaviours, unhealthy habits and other burdens.
How you breathe determinates your mental and physical health. On the other hand, anatomical and energetic blockages in your deeper tissues affect your emotions and decrease your vital energy (Prana).
Breathing techniques (Pranayama) are a safe and natural way to quickly affect your nervous system: from survival mode to flow.
Setting purpose (Sankalpa) is an ancient practice. This workshop develops this tantric forgotten skill.
Let go everything you need to leave behind. Set your intentions to let the light in.
Evolving and expanding our consciousness is key to get through these challenging times.
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Stepping out of fear to reshape our reality, with courage, love and compassion.
From our inner selves spreading the energy out to the world.
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Be the change you want to see.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-Cacao Ceremony With Singing Bowls – For Groups 25 pax and more €550.00
Join us for a captivating cacao ceremony led by the skilled facilitator, Niels, and guided by the soothing vibrations of singing bowls. Immerse yourself in the enchanting world of cacao as we embark on a transformative journey together.
During the ceremony, Niels will share the fascinating story of cacao, tracing its ancient origins and significance in various cultures. Discover the rich history and profound symbolism of this sacred plant. We will begin by honoring the four elements—earth, air, fire, and water—in a powerful opening ritual. Connect with the natural forces that surround us and tap into their energies for a deeper connection with yourself and the ceremony.
With the power of intention, you will have the opportunity to set your own personal goals and desires for the ceremony. Learn how intention can shape your experience and bring about positive shifts in your life. As we open up the space, a sense of calm and tranquility will envelop you. Allow yourself to fully surrender to the sacredness of the moment and embrace the transformative energy that surrounds you.
Experience a blissful sound healing session as the gentle vibrations of singing bowls wash over you. These mesmerizing sounds will help create a harmonious and balanced atmosphere, promoting relaxation and deep healing. To conclude the ceremony, we will come together for a heartfelt closing. Reflect on the insights gained, the emotions released, and the newfound clarity that the ceremony has brought.
Leave feeling refreshed, rejuvenated, and with a renewed sense of purpose. Participating in a cacao ceremony offers many benefits. The ceremonial cacao is known for its heart-opening properties, facilitating emotional healing and deep connection. The sound healing session with the singing bowls can help release tension, reduce stress, and enhance overall well-being. The power of intention, combined with the sacred space, creates the perfect environment for personal growth and transformation.
Join Niels and the assistant of the ceremony for a 1-1.5 hour cacao journey that will leave you feeling inspired, rejuvenated, and deeply connected. Discover the magic of cacao and unlock the potential within you in this unforgettable experience. Secure your place in our upcoming cacao ceremony now.
25 pax – 550 €
65 pax – 725 € -
-Heart Awakening – A Sacred Cacao Ceremony In Ibiza €300.00
Welcome to an extraordinary cacao ceremony led by the enchanting Aurora. Prepare to embark on a journey of self-discovery, heart opening, and deep transformation. Allow yourself to be immersed in the magic of cacao as you experience a tailored ceremony catered to the needs and requirements of your group.
In the opening circle, Aurora will guide you through an explanation of the intentions for the ceremony. This sacred gathering will create a safe and supportive space for you to explore and manifest your desires.
Discover the true essence of cacao as you witness its transformation from raw beans to the elixir of love. Learn about the history and significance of cacao in ancient traditions and how it can facilitate a profound connection to yourself and others. Experience a guided meditation that will gently guide you to the depths of your heart and unravel the layers that may have been holding you back. Open yourself up to the healing energy of cacao and allow it to awaken your inner wisdom. Harness the power of breath with pranayama techniques to enhance your cacao journey. Breathe in the transformative energy of the ceremony and release any blockages or limitations that may be hindering your growth.
Engage in a powerful ritual that will deepen your connection with the cacao medicine. Unleash your authentic self as you align your intentions with the divine energy of the plant, embracing its healing potential. Experience the power of sound and collective expression as you participate in a singing circle. Allow the vibrations of the sacred songs to activate the medicine within you, creating a harmonious and uplifting atmosphere. Harness the profound energy of dance to awaken your chakras and unleash your inner vitality.
Explore the joy of movement and allow yourself to express your true essence through orgasmic dance. The specific theme of the dance will be tailored to the needs and desires of your group, creating a unique and transformative experience.
Aurora has the ability to tailor each session to the specific needs and requirements of the group, ensuring that the session flows harmoniously and effectively. Participating in this bespoke cacao ceremony with Aurora offers numerous benefits.
You can expect to experience a deep sense of connection, emotional healing, and self-empowerment. The ceremony invites you to discover your true purpose, unleash your creativity, and embody your highest potential. Book your place in this extraordinary cacao ceremony with Aurora and gift yourself a transformative experience like no other. Immerse yourself in the magic of cacao and let the journey unfold as you embark on a tailored adventure of healing, joy, and self-discovery. Secure your spot now and prepare to embrace the transformative power of this unique cacao ceremony.
300 € for 5 pax350 € for 10 pax
550 € up 25 pax750 € up 65 pax -
-Ice Bath & Breathwork Mastery – for private groups / 1:1 €200.00
Rejuvenate & Energize: Personalized Ice Bath & Breathwork Sessions
Transform your well-being with our bespoke Ice Bath & Breathwork sessions, tailored to empower your physical and mental health, whether it’s a solo journey or an intimate group experience.
One-on-One Session:
Indulge in a private, one-on-one session designed exclusively for your unique needs. Perfect for individuals seeking a deeply personal approach to wellness, this session includes a 30-minute guided breathwork practice paired with a subsequent ice bath tailored to your comfort level. Embark on a journey that stimulates your body’s natural healing processes, elevates your mental clarity, and strengthens your stress response.
Benefits:
– Bolster your immune system
– Enhance mental focus and clarity
– Improve circulation and reduce inflammation
– Elevate your mood and energy levels
– Harness the power of controlled stress to fortify your resilience
Group Session:
Experience the invigorating power of cold therapy and conscious breathing in a private group session. Ideal for friends, family, or team-building, this 90-minute group session is designed to create a sense of community and shared empowerment as you support each other through the exhilarating ice bath and transformative breathwork exercises.
Benefits:
– Foster a deeper sense of connection and camaraderie
– Share a unique and memorable wellness experience
– Multiply the benefits of ice baths and breathwork with the energy of a group
Session Duration:
– One-on-One: 30 minutes of breathwork + 15 minutes of ice bath (45 minutes total)
– Group: 30 minutes of breathwork + 30 minutes of shared ice bath experiences (60 minutes total)
Elevate your physical vitality and mental fortitude with us. Embrace the cold, harness your breath, and unlock a new level of personal potential. Book your session today and step into a space where transformation begins with a single breath and a plunge into rejuvenation.
price:
150 €- for max 2 pax
200 € – for 4 pax
280 € up to 6 pax -
-New You – 4 sessions for 1:1 or private groups – Ibiza €400.00
Program for Body & Mind Process of personal development and evolution.
What you will achieve:
*Feeling more vital
*See yourself in shape
*Master your emotions and thoughts
*Live with meaning
Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.
An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”
Physical Activity and Movement
We configure a personalized exercise practice according to your needs and objectives. We apply different techniques: Fitness, HIIT, Pilates, hatha Yoga, Yin YogaRespiratory Techniques Breathing
is the most immediate and predictable means of stimulating your nervous system.Ancient traditions and updated science certify the benefits of the forgotten art of breathing. We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.
Relaxation and Visualization Techniques
Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution.
Set resolutions. Change your habits. Give up negative behaviors and thought patterns. Neuroscience and ancient cultures gathered in these resources that will change your life forever.
Fulfillment is achieved by practice.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-Private group session: Dynamic breathwork and olfaction €250.00
Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.
Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience.
This can be a unique gift to your group, as
- the journey will be tailored to a topic that you would like to explore
- the scents will be chosen based on the topic
- the guidance and wisdom prepared for the experience will be unique to you.
Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.
Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.
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Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
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-TULUM – TEMAZCAL – for private group €55.00
MEXICAN SWEAT LODGE
it is a traditional Mexican sweat lodge ceremony led by a shaman or temazcalero. Some might call it a Mayan sauna.
55 € per person – min 6 pax
In ancient Mesoamerica, the Temazcal was used as part of a curative ceremony thought to purify the body after exertion such as after a battle or a ceremonial ball game. It was also used for healing the sick, improving health and for women to give birth. The temazcal continues to be used today in Indigenous cultures of North & South and Central America that were part of the ancient rituals for spiritual healing and health enrichment reasons.
This is an opportunity to work with the 4 elements and create a space of sensory deprivation, imitating the mothers womb and giving you a sense of rebirth. This sweat lodge environment allows you to reconnect with yourself and address any physical or emotional areas you want to heal.
Join us by the fire!
