-
-
02/11/2023-16/11/2023200 hours Hatha-Vinyasa Yoga Teacher Training €450.00
15 attendance days
Upfront online module included
After-training online module included02-16 November 2023 in Ibiza with Yoga Retreat option
Week 1: 02-08 November 2023
Week 2: 09-15 November 2023
Full board and accomodation options
Yoga Retreat includes: Daily Yoga, Workshops, Exclusive use of Villa lounge and pool aria, full board (vegetarian/ vegan)
our Personal Ibiza Yoga Retreat
Get your tailored personal yoga retreat experience – either 1 on 1 or bring your friends. We will make your balearic dream to become true.
There are two weeks available to request a booking in Villa Can Rafael
Week 1: November 02,2023 – November 08, 2023
Week 2: November 09, 2023- November 15, 2023
I invite you to join the best party on the planet – a journey within yourself on our Ibiza Yoga Retreats.
During this rejuvenating and vibrating week in the beautiful Balearic Island you will obtain the tools to take care of your body and mind. As a part of the retreat you will connect with the surrounding nature -you will get to swim in the crystal clear waters and feel the soft Mediterranean sand on your toes as you walk through the most iconic beaches in Europe.
200 hours Hatha-Vinyasa Yoga Teacher Training non refundable Deposit
450,00€
We welcome you to our upcoming training, November 02-16, 2023 in Ibiza, the balearic islands.
We will be staying at the stunning Villa Can Rafael which has high end rooms for comfort as well as glamping tents for a more rustic experience. There is a huge pool, garden and chill out area for your breaks from the training and time of deep reflection.
The training and study location will be an open yoga deck outside or an indoor temple which is designed with sacred geometry.
Our training encapsulates the full 200 hours which are in alignment and approved by the Yoga alliance. To ease into the course, you will join 3 online lectures before the training, and space to have online lectures afterwards.
Training Schedule
Online upfront: October 11, October 28, October 25, 2023
19:00-22:00 CET
10 hours of prerecorded Anatomy material to complete in your own time. You will get exclusive access to Jambo’s homepage and pre recorded videos what will enable
you already get a better understanding of the necessary anatomy.
November 02-16, 2023: IBIZA: study, practice, reflect (07:00-21:00)
*hours are subject to vary and there will be breaks in between. As we won’t have more than 13 hours worth of practice and study time in one day. Our intention is to immerse you, yet to have the space for integration and enjoying nature.
Following the training we will reserve November 22, November 29, December 06, 2023 for online lectures from 19:00-22:00 CET.
Students will be asked to maintain a diary for their self practice during December and this will be submitted at the end of the month to receive the final certification. In the month of December you also have the time to review your studies, finish required reading and contact us with any questions. Our intention is to fully support you as you continue to grow.
Investment
includes accommodation, vegetarian/vegan meals, and training
EARLY BIRD DISCOUNT 250€ OFF TILL 1. 06. 2023-
450 € non refundable deposit
-
-Become Certified Coach – Training €2222.00
We offer an in-service, hybrid training to become a certified coach. Our training method and the tools we teach are based on the findings of current neuroscience. We do not work on the symptoms, but on the cause.
*
Coaching is a growing market and the job description of a coach is not (yet) protected, therefore our training(s) is designed for maximum professionalism according to the guidelines of Stiftung Warentest and the International Coach Federation (ICF).
*
In 10 modules we clear up with long outdated
theories and teach the latest scientific findings for
for successful coaching. The basic training makes you fit for practice as a coach, entrepreneur or personnel developer.
*
The trainers have more than 25 years of experience in the market.
Do you feel called? Ready to go? Write me
-
-Berlin Team Retreat in Nature €1250.00
We will be outside, we will be together, we will be present, we will listen, we will get to know more, we will explore, we will have a good time.
A space for slowing down, digital detoxing and connecting for your team.
> Being in nature to de-stress, refresh & restore
> Deepening connection within the team
> Safe space to experience & share
> Long-lasting impact on team cultureCustomized Time-Out & Team Building
Going Inwards – Restoring & Refreshing – Connecting- Getting out of the daily work routine
- Refreshing & restoring
- Improving mental health
- Building up healthy resilience
- Strengthening creativity
- Space for connecting & getting to know each other better on a deeper level
- Tailored elements around personal & team well-being
- Possibility to incorporate specific company or team related topics (e.g. values, ways of working, product ideation etc.)
LOCATION
In and around Berlin, or anywhere in the world on request.
DURATION
Team retreats start from 5 hrs and can last up to several days with nights outdoors or in a fitting accommodation.
POSSIBILITIES
- Meditation, Mindfulness, Breath work & Movement
- Exercises to connect with nature, oneself & each one of the group
- Systemic constellations & Social cosmos
- Silence & silent walks
- Making fire Cooking together over the open fire
- Creative process work
- Sharing & discussion circles
Let’s discuss a custom offer for your needs – that will have an impact on your team.
-
-Bespoke Ceremony €350.00
Book your free discovery call today to book in the ceremony to mark the moment your heart desires.
For birthdays, celebrations, anniversaries and more.
Price and times will vary and will be clarified in the call.
What people say
“Your ability to effortlessly ‘bring everyone in’ created an atmosphere of sheer peace and harmony. So, what I experienced was a wonderful coming together of all that’s real and vital. Generosity of spirit, openness, vulnerability, real emotional connection. When you consider that for many this was a ‘first acquaintance’- I think that’s pretty darned special!” Pamela -
-Cacao Ceremony & Sound Healing – for private groups / 1:1 – Ibiza €650.00
Revered and used for millennia for its healing properties, ceremonial cacao is raw chocolate and so much more.
A cacao ceremony creates space for transformation and opens us up to love. We come together to share what’s in our hearts and listen to those of others’.
Each session is tailored to the group and occasion. Meditation, sound therapy and dance are either a dedicated part of the offering or intuitively weaved into the ceremony.
There’s a whole lot of goodness in cacao – worthy of a research paper, of which there are many. Here’s a snapshot:
- Serotonin, dopamine, phenylethylamine and anadamide help reduce stress, anxiety and the perception of pain, regulate mood and appetite, keep you alert and focused, and produce feelings of excitement, euphoria, bliss and joy
- The antioxidants in cacao counteract the damaging effects of oxidation in the cells, helping to prevent the development of chronic disease, as well as reducing blood pressure and the build up of fatty deposits on the artery wall
- The Monoamine Oxidase Inhibitors serve as effective anti-depressants. Cacao detoxifies the liver and kidneys, and it’s an aphrodisiac
- And, after all that buzz, it’ll even help you sleep better
- Sound Journey
A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion
- Gong Journey
A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion
- Shamanic Drum Journeys
I play the drum and help you to go within to find the answers to your questions
We provide the ceremonies at the comfort of your house or at the secret locations in Ibiza. Please reach out to discuss the date and your preferences.
The price can vary depending on your location and the number of people.
-
-Cacao Ceremony For Your Private Group – 2hrs €300.00
I have been working with ancestral medicines for the past 11 years and creating healing circles with her singing, connecting to healing through Medicinal Music and four elements fire, water, earth and air. Currently, holding small gathering concerts and singing circles, with intention to connect to the sounds of our ancestors and spirit within.
‘You are the greatest project you will ever get to work on. Take your time for you and create magic.300 € for a small groups up to 6 people
and more 50 € each
25 pax – 40 € per personUp 65 pax – 30 € per person.
-
-Cacao Ceremony In Mayan Tradition – Ibiza – For 1:1/ Groups €200.00
Price for groups of 4 pax
Over 4 pax each person 20 €
Over 25 pax – each 15 €Experience a deeply transformative journey guided by the skilled and knowledgeable hands of Anna Maria, a trained practitioner in the art of Mayan cacao ceremonies. Immerse yourself in the rich tapestry of this sacred tradition, as we take you on a captivating exploration of the benefits, rituals, and history of cacao, combined with meditation and shamanic blessings. The Maya civilization revered cacao as a gift from the gods, and its ceremonial use has been passed down through generations.
During this enchanting ceremony, Anna Maria will share her extensive knowledge of this ancient practice, guiding you through a profound and uplifting journey that will leave you feeling nourished, empowered, and connected to your truest self.
Our experienced guide, Anna Maria, will connect us with the elements through a series of rituals, allowing you to immerse yourself in the energies of fire, earth, air, and water. Following this, a guided meditation will guide you into a deep state of relaxation and inner exploration.
You will have the opportunity to connect with the spirit of the cacao and receive its wisdom. A heartfelt prayer, led by Anna Maria, will further enhance the sacredness of the experience.
Throughout the entire ceremony, Anna Maria’s professional expertise will ensure a safe and supportive environment for all participants.
The benefits of participating in a Mayan cacao ceremony are numerous. The ceremonial cacao aids in opening the heart, enhancing emotional healing, and deepening the connection to yourself and others. It can also help to release stagnant emotions, increase clarity, and boost creativity.
The duration of the ceremony is approximately 1-1.5 hours, providing ample time to fully immerse yourself in the experience. Don’t miss this opportunity to embark on a soul-enriching journey through the Mayan traditions.
Book your spot in our cacao ceremony guided by Anna Maria and embrace the transformative power of this ancient practice.
-
-Chakra Activation flow €50.00
An introspective yoga practice aimed to activate and harmonize your energetic centers (chakras) from root to crown.
You will take consciousness of your energetic body and clean channels through pranayama (breathing practices), specific Asanas (postures) and meditation.
We will finish with a Reiki infused Savasana.
All levels welcome.
Online or in person.
-
-Connecting with your Inner & Outer Nature – Group Session €320.00
4 hours group session to release & connect
Nature therapy offers you the opportunity to spend time with yourself and with nature, as well as to create deep connections in your life. Start from where you are and go as far as you want. In my sessions we go out to be in and with nature. It’s about enjoying it.
We will breathe the fresh forest air and take a break from our stressful city life for a bit. With selected exercises we take the time to experience and observe ourselves. You will be surprised what thoughts arise, what you learn about yourself and what you can learn from nature. Be curious. True experience of nature cannot be described. It can only be experienced.
We first walk through the forest and then stop and stay at a hidden, quiet meadow or at a spot in the forest.
Call it personal development, call it therapy, call it self-awareness, self-exploration and self-reflection, call it healing art. You decide what it is for you.
“Here it is not important who you are and what you do in normal life. It’s all about yourself and not what others think, say or ask for. The point is that you can just be without having to be someone. It’s about getting back in touch with you and the elements around you in order to find your way back to yourself and your strength.”
> Connecting with your inner & outer nature
> Pause your busy everyday life
> Safe space to experience & shareWHAT YOU’LL NEED
- Good shoes & clothing according to the current weather
- Something to sit on
- Snacks & enough to drink
Walking distance: 2x approx. 30 minutes
Duration: 4h
Location: Grunewald
Number of participants: flexible>>>>>>>>>>>>>>>>>>>>>>
I’m very happy to offer you a CUSTOM SESSION for your group. We set a focus of the session together or you let my intuition guide it. We can also do it at a different location, shorter or longer. Let’s discuss!
-
-Ecstatic Dance – for private groups / 1:1 – Ibiza €750.00
Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.
Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!
Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.
Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music!
-
-Elemental Free Movement €50.00
Discover the power of the 5 elements within you through the exploration of natural Movement in a journey of music and sounds. We will create a spontaneous dance connecting with the Earth, Air, Fire and Water, in an alchemy that will lead you to the 5th element, self love.
You will have the opportunity to liberate your inner world and dissolve physical, mental and emotional tensions, making space por vital energy to freely Flow in peaceful presence and joyful Heart.
It is perfect for groups that want to release stress, clear the mind and cultivate happiness and harmony. Ideal choice for celebrations like marriages , bachelorette or birthdays, retreats or Team building events.
-
-FIND YOUR TRUE VOICE €100.00
I offer private voice lessons
and group lessons
for both beginners or experienced singers,
online or in person in Berlin.In lessons, we address all things technical:
– how to sing healthfully with proper technique for any style
-how to sing and approach high notes
-how to maneuver the breaks
-how to support
-how to find resonance
-how to take care of your voice
-how to project and connect to your body.And how to navigate any emotions that have a tendency to come up when you start to tap into your true voice
– shame, fear, rejection, learning how to be more confident and work through insecurities, etc.I’ve been teaching and coaching for the last 20 years. I started my career as an opera singer, performing internationally and receiving favorable reviews from the New York Times and Opera News Magazine. Furthermore, I’m a singer and a songwriter. I’m extremely passionate about healing! I have three degrees in Vocal Performance/ Technique.
Lessons are ongoing. Message me for more details!
-
-Ibiza Yoga & Breathwork Class – Marina Botafoch €20.00
EVERY WEDNESDAY , 4 PM – 5 PM & SATURDAY 10-11:00
Marina BotafochCome and join our ayanation blissful vinyasa yoga and breathwork class.
We will play and dive deep to the feeling of your body, soul and your breath.From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energize, breathe for change, there are many ways to do it. Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. So the way you breathe tells a lot about the way you live your life.
-
-Kundalini Yoga Bliss – Ibiza (North) – Wednesdays €25.00
10:00 AM
on Wednesdays
San Carlos area# Unlock Your Inner Power with Kundalini Yoga
Experience the transformative power of Kundalini Yoga with renowned instructor Anna Maria. Kundalini Yoga is an ancient practice that awakens the dormant energy at the base of your spine, known as the Kundalini. By combining dynamic breathwork, mantra, and intentional movement, Kundalini Yoga unleashes this primal energy, delivering profound effects on both the mind and body.
Whether you’re a complete beginner or an experienced yogi, Anna Maria’s Kundalini classes offer something for everyone. Beginners will be guided step-by-step through the core Kundalini techniques, while seasoned practitioners will find new depths and challenges to explore.
Through regular Kundalini practice, you’ll discover:
– Heightened self-awareness and intuition
– Stress relief and improved mental clarity
– Enhanced physical vitality and flexibility
– Access to your own inner light and spiritual gifts
Join Anna Maria and unlock your limitless potential with the ancient science of Kundalini Yoga. Experience the life-changing benefits for yourself – all levels welcome.
