Breathwork
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-Breathing techniques & setting new intentions – 1/1 or private group – Ibiza €200.00
Pranayama & Sankalpa · 120 to 150 minutes workshop
This workshop aims to let go what you are hanging onto: toxic relationships, unhelpful behaviours, unhealthy habits and other burdens.
How you breathe determinates your mental and physical health. On the other hand, anatomical and energetic blockages in your deeper tissues affect your emotions and decrease your vital energy (Prana).
Breathing techniques (Pranayama) are a safe and natural way to quickly affect your nervous system: from survival mode to flow.
Setting purpose (Sankalpa) is an ancient practice. This workshop develops this tantric forgotten skill.
Let go everything you need to leave behind. Set your intentions to let the light in.
Evolving and expanding our consciousness is key to get through these challenging times.
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Stepping out of fear to reshape our reality, with courage, love and compassion.
From our inner selves spreading the energy out to the world.
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Be the change you want to see.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-Heart Awakening – A Sacred Cacao Ceremony In Ibiza €300.00
Welcome to an extraordinary cacao ceremony led by the enchanting Aurora. Prepare to embark on a journey of self-discovery, heart opening, and deep transformation. Allow yourself to be immersed in the magic of cacao as you experience a tailored ceremony catered to the needs and requirements of your group.
In the opening circle, Aurora will guide you through an explanation of the intentions for the ceremony. This sacred gathering will create a safe and supportive space for you to explore and manifest your desires.
Discover the true essence of cacao as you witness its transformation from raw beans to the elixir of love. Learn about the history and significance of cacao in ancient traditions and how it can facilitate a profound connection to yourself and others. Experience a guided meditation that will gently guide you to the depths of your heart and unravel the layers that may have been holding you back. Open yourself up to the healing energy of cacao and allow it to awaken your inner wisdom. Harness the power of breath with pranayama techniques to enhance your cacao journey. Breathe in the transformative energy of the ceremony and release any blockages or limitations that may be hindering your growth.
Engage in a powerful ritual that will deepen your connection with the cacao medicine. Unleash your authentic self as you align your intentions with the divine energy of the plant, embracing its healing potential. Experience the power of sound and collective expression as you participate in a singing circle. Allow the vibrations of the sacred songs to activate the medicine within you, creating a harmonious and uplifting atmosphere. Harness the profound energy of dance to awaken your chakras and unleash your inner vitality.
Explore the joy of movement and allow yourself to express your true essence through orgasmic dance. The specific theme of the dance will be tailored to the needs and desires of your group, creating a unique and transformative experience.
Aurora has the ability to tailor each session to the specific needs and requirements of the group, ensuring that the session flows harmoniously and effectively. Participating in this bespoke cacao ceremony with Aurora offers numerous benefits.
You can expect to experience a deep sense of connection, emotional healing, and self-empowerment. The ceremony invites you to discover your true purpose, unleash your creativity, and embody your highest potential. Book your place in this extraordinary cacao ceremony with Aurora and gift yourself a transformative experience like no other. Immerse yourself in the magic of cacao and let the journey unfold as you embark on a tailored adventure of healing, joy, and self-discovery. Secure your spot now and prepare to embrace the transformative power of this unique cacao ceremony.
300 € for 5 pax350 € for 10 pax
550 € up 25 pax750 € up 65 pax -
-Ibiza: Relax & Reconnect – 2 days private retreat €506.00
2 DAYS , 1 NIGHT
Organic Breakfast,
2x Morning YOGA,
Meditation Practice 1h,
BreathWork 1hr,
SoundHealing 1h,
Nature walk 2hrUnique Spiritual Experience
designed specifically for you and your needs. Includes morning yoga,meditations and breathing practices.
Daily Breakfast – healthy organic food.
Ceremonies on your request, one to one healing sessions, arts and creativity workshops and personal coaching.
Unwind in 300 years old traditional Ibiza finca, with natural swimming pool, in quiet zone near forest in North of Ibiza.WHEN
Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen.Thank you for choosing us, and we look forward to hearing back from you soon. -
-Ice Bath & Breathwork Mastery – for private groups / 1:1 €200.00
Rejuvenate & Energize: Personalized Ice Bath & Breathwork Sessions
Transform your well-being with our bespoke Ice Bath & Breathwork sessions, tailored to empower your physical and mental health, whether it’s a solo journey or an intimate group experience.
One-on-One Session:
Indulge in a private, one-on-one session designed exclusively for your unique needs. Perfect for individuals seeking a deeply personal approach to wellness, this session includes a 30-minute guided breathwork practice paired with a subsequent ice bath tailored to your comfort level. Embark on a journey that stimulates your body’s natural healing processes, elevates your mental clarity, and strengthens your stress response.
Benefits:
– Bolster your immune system
– Enhance mental focus and clarity
– Improve circulation and reduce inflammation
– Elevate your mood and energy levels
– Harness the power of controlled stress to fortify your resilience
Group Session:
Experience the invigorating power of cold therapy and conscious breathing in a private group session. Ideal for friends, family, or team-building, this 90-minute group session is designed to create a sense of community and shared empowerment as you support each other through the exhilarating ice bath and transformative breathwork exercises.
Benefits:
– Foster a deeper sense of connection and camaraderie
– Share a unique and memorable wellness experience
– Multiply the benefits of ice baths and breathwork with the energy of a group
Session Duration:
– One-on-One: 30 minutes of breathwork + 15 minutes of ice bath (45 minutes total)
– Group: 30 minutes of breathwork + 30 minutes of shared ice bath experiences (60 minutes total)
Elevate your physical vitality and mental fortitude with us. Embrace the cold, harness your breath, and unlock a new level of personal potential. Book your session today and step into a space where transformation begins with a single breath and a plunge into rejuvenation.
price:
150 €- for max 2 pax
200 € – for 4 pax
280 € up to 6 pax -
-New You – 4 sessions for 1:1 or private groups – Ibiza €400.00
Program for Body & Mind Process of personal development and evolution.
What you will achieve:
*Feeling more vital
*See yourself in shape
*Master your emotions and thoughts
*Live with meaning
Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.
An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”
Physical Activity and Movement
We configure a personalized exercise practice according to your needs and objectives. We apply different techniques: Fitness, HIIT, Pilates, hatha Yoga, Yin YogaRespiratory Techniques Breathing
is the most immediate and predictable means of stimulating your nervous system.Ancient traditions and updated science certify the benefits of the forgotten art of breathing. We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.
Relaxation and Visualization Techniques
Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution.
Set resolutions. Change your habits. Give up negative behaviors and thought patterns. Neuroscience and ancient cultures gathered in these resources that will change your life forever.
Fulfillment is achieved by practice.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
