Cranio Sacral Therapy – 1,5 h

Cranio Sacral Therapy developed in the first half of the 20th century in the USA from osteopathy. It is based on working with the craniosacral rhythm, which is manifested in the fine pulsation of the cerebrospinal fluid.

How does craniosacral therapy work?

Craniosacral therapy is an alternative, medical form of treatment and is based on a theory that relies on the flow of our cerebrospinal fluid. Primarily used to relax the central nervous system, it can have a positive impact on herniated discs, hyperactivity, migraines and many other physical ailments.

Proponents of craniosacral therapy believe that our state of health can be influenced by the cerebrospinal fluid. Through specific manual techniques, the therapist attempts to correct disturbances and restore normal cerebrospinal fluid flow. Imbalances are brought into balance between the skull (cranium) and sacrum (sacrum). This is where the name craniosacral therapy comes from.

For example, if you have problems with your intervertebral disc, your body can get back into flow with the help of craniosacral therapy and become aware of its resources again. This is because the fine manual impulses that the therapist applies during treatment are intended to activate self-healing forces in the body.

With great care, attention is not only paid to individual, painful parts of the body. The human being is viewed holistically in craniosacral therapy. Contacts are made mainly in the area of the skull, neck, hyoid bone, thorax, sacrum, diaphragm, pelvis, spine and feet.

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