Licensed Clinical Psychologist & Personal Development Coach
I am a licensed clinical psychologist and a personal development coach. As a mental
health advocate I have dedicated the past decade in studying ancient wisdom, traumas,
positive psychology, mindfulness, emotional intelligence, stress and anxiety
management, and different tools and ways to support one’s mental and overall well
being.
For the past 5 years I have supported +350 individuals with therapy. I have had the
pleasure to give talks and workshops around the world (New York, Belgium, London,
Barcelona), hosted a Personal development Retreat in Bali, created diverse online
courses (self-esteem, better habits, addictions…) and given workshops to small and
medium sized companies.
My mission is to use my knowledge and my passion and help break mental health
stigma. I strongly believe we can all learn new patterns, new ways of doing things that
will support our growth and wellbeing.
My intentions are to support, guide, and empower others into creating a healthier mental
and emotional state so they can live life with ease.
Field of expertise
– Mindfulness-based Stress Reduction
– Positive Psychology
– Emotional Intelligence
– Stress & Anxiety
– Self-esteem and confidence
– Emotional Regulation
– Mindset