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-Sound Healing – for private groups / 1:1 – Ibiza €500.00
Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.
Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.
The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.
To receive the benefits, all you have to do is lie back and listen to the sounds.
Iszabel offers the following sessions:
- Sound Journey
A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion
- Gong Journey
A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion
- Sound Journey with Reflection
A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life
- Gong Journey with Reflection
A Gong Journey with additional reflective questioning to help you go deeper
- Shamanic Drum Journeys
I play the drum and help you to go within to find the answers to your questions
- Literal, Metaphorical and Narrative Soundscapes
You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound
- Immersive Soundscape
I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey
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-TEMAZCAL in Ibiza for private group €650.00
Welcome to the transformative and healing temazcal experience brought to you by ayanation. The temazcal experience is a traditional sweat lodge ceremony that is perfect for private groups.
We have the space for 20 people.
This powerful healing practice has been used for centuries by indigenous cultures in Central and South America and offers a unique opportunity to connect and heal in a deeply meaningful way.Our skilled 3 practitioners will guide you through the ritual of the temazcal, which involves being enveloped in a steamy, enclosed environment designed to deliver intense therapeutic effects. During your journey, you’ll enjoy enhanced breathing patterns and the relaxation of your mind, body, and soul.
The temazcal experience offers various health benefits, including improved respiratory function, relief from muscle tension and pain, increased circulation, and assorted mental health benefits. All while providing you with an opportunity to gain back balance and harmony.
We know that this traditional healing experience is a truly unique and often life-transforming opportunity for personal growth and development. Our temazcal sessions are led by experienced and professional practitioners, who will ensure the journey is safe and sacred, creating a space for deep connection and reciprocity.
Come explore temazcal with ayanation in Ibiza. It’s an exceptional opportunity to delve into the rich cultural history of this ancient ritual while revitalizing the body, mind, and spirit. Book your temazcal experience today and experience a deeply transformative and magical journey into this traditional healing experience.
Call us to make discuss the possible free date for your group.
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-TULUM – CACAO CEREMONY – for your private group €300.00
For thousands of years ancient tribes have considered cacao as a sacred plant with healing properties.
max 5 pax -
-TULUM – TEMAZCAL – for private group €55.00
MEXICAN SWEAT LODGE
it is a traditional Mexican sweat lodge ceremony led by a shaman or temazcalero. Some might call it a Mayan sauna.
55 € per person – min 6 pax
In ancient Mesoamerica, the Temazcal was used as part of a curative ceremony thought to purify the body after exertion such as after a battle or a ceremonial ball game. It was also used for healing the sick, improving health and for women to give birth. The temazcal continues to be used today in Indigenous cultures of North & South and Central America that were part of the ancient rituals for spiritual healing and health enrichment reasons.
This is an opportunity to work with the 4 elements and create a space of sensory deprivation, imitating the mothers womb and giving you a sense of rebirth. This sweat lodge environment allows you to reconnect with yourself and address any physical or emotional areas you want to heal.
Join us by the fire!
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-WOMEN tantric, somatic hands-on session – Ibiza €280.00
Empowerment, reconnection with the womb, yoni (vagina), breasts, emotional healing, shamanic tools, embodiment practices, masculine polarity integration
as well as deep feminine mysteries and initiations are the field of my work.
I offer 1:1 sessions, body work,
lead groups, workshops and circles.
I offer a 30 min free discovery call where we get chance to connect and share to see if we are a perfect fit to work together. Please write me.
Hands-on session – min 2h and and 350€
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-Zen in Ibiza – Private Retreat – 3 nights €999.00
29.12 – 1.01.2024
Escape to a private retreat in Ibiza and indulge in an exclusive rejuvenating experience. This retreat provides the perfect opportunity to disconnect from the chaos of everyday life and reconnect with your mind, body, and soul.WHEN? Choose your dates and let us know, when you would like to arrive.
WHERE ?
Nestled in the idyllic countryside of north Ibiza, San Miguel, a casita awaits you with a refreshing swimming pool, picturesque nature walks, and luxurious rooms equipped with air conditioning.WHAT?
Our facilitator Anna Maria will guide you through kundalini yoga and meditation sessions, bringing you to a state of peace and reflection. Immerse yourself in the island’s natural surroundings with refreshing scenic hikes, and end your day with a feast of healthy and delicious plant-based meals.This retreat provides the opportunity to access inner peace, restore physical and emotional well-being and find balance. Whether you are seeking tranquillity, clarity, or spiritual alignment, our private retreat in Ibiza will leave you renewed and connected.
Join us for this exclusive retreat, connect with nature, and indulge in a transformative experience that will rejuvenate and uplift you. Contact us today to reserve your spot and experience the magic of Ibiza.
Accomondation – 3 nights
Healthy Food – breakfast & dinner
Kundalini Yoga x 1h
Meditation x 1 ( dynamic, osho, static, guided)
Breathwork & yin yoga x 1h
Hikes x 1 a day
Tips & tricks for happy lifeWHEN
Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen.Thank you for choosing us, and we look forward to hearing back from you soon.+34 641 948 162
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