- As a certified Systemic Personal Coach, Anxiety Coach I have been accompanying private persons/executives for more than 10 years in their personal development or overcoming crises. My most important tool: the Bernhardt method based on current brain research. It can also replace deep-seated beliefs with positive ones. The techniques effectively stop panic attacks; can be used for depression and burnout. For me personally they are a real life-style and my coachees enable them to lead a self-determined life. Brain research disenchants spirituality a little – but it proves the effectiveness of millennia-old techniques and insights!