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-Discover zen spa day with sauna or ice bath at Port des Torrent Beach €200.00
Imagine a day where tranquility meets the breathtaking beauty of Port des Torrent Beach. Indulge in our exclusive spa experience, where relaxation and rejuvenation are at your fingertips. Choose between a soothing sauna session or an invigorating ice bath, complemented by a calming yoga or breathwork class.
Your Day of Bliss Includes:
– Beachside Relaxation: Spend the day soaking up the sun and enjoying delightful meals at the best local restaurants.
– Yoga or Meditation Private Class: Engage in a rejuvenating yoga session or a guided breathwork experience that will leave you feeling centered and refreshed.
– Ice Bath Experience: Master your breath and enhance your relaxation with our guided ice bath session, designed to deepen your state of zen.**Special Packages:**
– **Ice Bath & Breathwork for two:** Just €200
– **Sauna, Ice Bath & Breathwork for two:** Only €200
– **Sauna, Ice Bath & Yoga for two:** €200Included a lunch or dinner dish.
For an additional €20 per person, you can extend this luxurious experience to more friends or loved ones.
Don’t miss out on this opportunity to immerse yourself in wellness and relaxation. Book your special treatments today and discover the serenity of Port des Torrent! -
-ENERGETIC & SPACE CLEANSE | Clearing out old Energies // **OFFERING** €120.00
REFRESH THE ENERGY FLOW
Everything stores old energies – to lift yourself and your environment this old stagnant energy is gently moved and dissolved through conscious shifts.
FOR YOU & YOUR HOME
For rooms, work spaces, your house, area and grounds you live on. Especially in cities and in older buildings lie energies inherited and happenings from former years that love to linger ~ sometimes CLEARING + “GHOST BUSTING” is needed.
YOUR HOME = A SPACE OF SERENITY ♡ LOVE + FREEDOM
All rooms store old energy of emotions of conflicts. They can hold stagnating energy which influence you, as well as your relationship or work dynamics. These can also come through previous inhabitants or ‘metaphysical guests’ which can influence your life force. As it can affect your sleep patterns or relationships.
Trust your instinct, if you feel like your home needs a refreshment! Not only in renovation make-over terms :)
Lighten Up!
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-Energy Healing Session €150.00
With a unique and personalised practice, that I will design for my clients, I am awakening their awareness of their own kundalini energy within, to live their life’s in their highest and fullest potential. To heal and transform their nervous system.
My methods are intuitively designed for my clients needs in the very present moment. That might me stillness, movements, reiki, dancing or shaking. Whatever it requires to make your soul shining. Beyond that I always shared my knowledge with the people around me to let it sink deeper.
- Energy healing
- Spiritual guidance
HELPING IN
- Healing
- Energy healing
- Personal growth
- Transformation
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-Fear Release Session €275.00
The best way to predict your future is to create it. Every time someone heals themselves, they are breaking a belief system about what was once thought impossible. – Dr. Joe Dispenza
The best way to predict your future is to create it. Every time someone heals themselves, they are breaking a belief system about what was once thought impossible. – Dr. Joe Dispenza
HELPING:
- People with fears
- People with Burn-Out
- People in crisis
- People with lovesickness
- Parents in crisis
- People with a desire for further/personal development
- Executives with a desire to expand their impact / personality development / decision-making / communication deficits
- People with communication problems
Please contact me before booking. Thank you
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-Food Intolerances Support €85.00
1-hour Nutrition Consultation.
Food intolerances are an increasingly common issue affecting numerous individuals worldwide. Unlike food allergies, food intolerances do not involve the immune system but rather occur when the body has difficulty digesting certain ingredients present in food.
This inability to properly digest specific components can lead to various unpleasant symptoms. These symptoms may vary from person to person but commonly include bloating, stomach pain, diarrhea, and nausea. In some cases, specific intolerances can also cause skin problems, headaches, respiratory issues, or weight loss resistance.
It is crucial to manage food intolerances properly to maintain overall well-being and a healthy digestive system, and to prevent chronic illness.
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-Gong for 1:1 /your private event €250.00Introducing the Gong Session: Elevate Your Mind, Body, and SpiritExperience a transcendent journey of sound and healing with our transformative Gong Session. Step into a world of deep relaxation and rejuvenation as the harmonious vibrations of the gong wash over you, creating a profound sense of balance and harmony. This ancient practice has been used for centuries to restore vitality, release stress, and activate inner healing abilities.Benefits of the Gong Session:1. Stress Relief: Escape the demands of everyday life and surrender to the soothing sounds of the gong. Allow the gentle vibrations to melt away tension, promoting deep relaxation and stress reduction.2. Mental Clarity: In a world filled with constant distractions, the gong session provides an opportunity to achieve mental clarity. As the sound waves resonate with your body and mind, you’ll experience a renewed sense of focus and mental sharpness.3. Emotional Healing: The vibrations of the gong penetrate deep into your being, helping to release emotional blockages and promote emotional well-being. Feel lighter, grounded, and more connected to your inner self.4. Increased Energy Flow: The gong’s sound waves have the power to revitalize your energy centers, helping to unblock stagnant energy and promote a balanced flow throughout your body. Experience a surge of vitality and a renewed zest for life.5. Enhances Meditation and Mindfulness: The Gong Session serves as an excellent complement to your meditation or mindfulness practice. The rhythmic vibrations provide a focal point, allowing you to enter a deeper state of presence and awareness.6. Physical Healing: The resonating vibrations of the gong can have a positive effect on your physical well-being. It can aid in pain relief, improve sleep quality, boost the immune system, and promote overall healing and regeneration.7. Self-Discovery and Inner Exploration: The Gong Session offers a unique opportunity for self-reflection and inner exploration. Journey deep within as you connect with your higher self, gain insights, and foster personal growth and transformation.Our experienced and skilled facilitators create a safe and nurturing environment for your Gong Session. Allow us to guide you on a journey of profound relaxation, healing, and self-discovery. Whether you’re seeking stress relief, emotional balance, or simply a moment of tranquility, our Gong Session is designed to uplift your mind, body, and spirit.Book your Gong Session today and embark on a transformative journey towards holistic well-being. Experience the power of sound and vibration to awaken your true potential and create a harmonious life.
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-Heal your gut €85.00
1-hour Nutrition Consultation.
Together we will take into account your medical history, lifestyle and routines, challenges, dietary needs, food habits, thoughts, and beliefs, and all that influences them.After your consultation, you will receive individualized advice and recommendations to reach your goals.
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-Hormone Balancing Program €623.00
The hormone balancing program is a six-week program that helps you balance your menstrual cycle, relieve menstrual pain, go through pre- and menopause easily and gracefully, and possibly even stop premature perimenopause.
The program is designed for all women of all ages who want to achieve natural hormone balance and address the issues that can cause hormone imbalance, such as diet, lifestyle, and stress.
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-Hormone Consultation For Women €150.00
The hormone balancing that helps you balance your menstrual cycle, relieve menstrual pain, go through menopause easily and gracefully, and possibly even stop premature perimenopause.
The consultation is designed for all women of all ages who want to achieve natural hormone balance and address the issues that can cause hormone imbalance, such as diet, lifestyle, and stress.
Are you tired of battling with hormonal imbalances that disrupt your daily life? Are you seeking a natural and effective solution to regulate your hormones during pre-menopause and menopause? Look no further – our Hormonal Nutrition Consultations are here to empower you on your journey towards balanced hormones and optimal well-being.
Why Choose The Hormonal Nutrition Consultations?
1. Expert Guidance: Tina is experienced and knowledgeable nutrition consultant specializes in hormonal health. She is equipped with the latest research and insights on how nutrition can affect hormone levels, ensuring that you receive the most accurate and up-to-date advice.
2. Customized Approach: We understand that each woman’s hormonal journey is unique. Our consultations are tailored specifically to your needs, taking into account your medical history, lifestyle, and personal preferences. This personalized approach ensures that you receive recommendations that are relevant, practical, and effective for your individual circumstances.
3. Comprehensive Assessment: The consultation include a thorough assessment of your diet, lifestyle, and hormone-related symptoms. By understanding the full picture of your hormonal health, our consultants can identify any potential imbalances and develop a targeted action plan to restore harmony to your hormones.
4. Hormone-Optimizing Nutrients: The nutrition consultant possess in-depth knowledge of the nutrients that support hormonal balance. Tina will guide you on incorporating hormone-optimizing foods and supplements into your diet, ensuring that you receive the essential vitamins, minerals, and phytochemicals necessary for hormonal equilibrium.
5. Lifestyle Modifications: In addition to nutrition guidance, our consultations address lifestyle factors that impact hormone levels. Our consultants will provide advice on stress management techniques, exercise routines, and sleep hygiene practices that can further enhance hormonal balance and overall well-being.
Take the First Step Towards Balanced Hormones Today!
Don’t let hormonal imbalances dictate your quality of life. Empower yourself with our Hormonal Nutrition Consultations and embark on a journey towards balanced hormones and improved well-being. Say goodbye to mood swings, hot flashes, and sleep disturbances, and embrace a life filled with vitality and harmony. Contact us today to schedule your first consultation and unlock the power of hormonal nutrition!
duration: 1 hour consultation and 30 min analysis done by the expert
follow up session: 45 € for 30 min -
-Ibiza – Individual Gong Treatment €160.00
90 Min
Meditation with symphonic planet gongs is the most modern form of music therapy. The natural tunings of the planet gongs, combined with highly skilled playing will equalize your bio-rhythms back to their centre. The effects are on a holistic level and these natural frequencies help your cells to remember their original vibration, it increases the blood circulation and the penetrating subsonic frequencies of the gongs are reaching every cell in your body and balance their charge and dissolve physical blood climbing and other blockages. This all will trigger your self-healing processes.If the session is needed immediately, please write me before ordering so we can discuss the best time for you.
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-IDENTITY STYLE COACHING
BERATUNG IN DEUTSCH UND ENGLISCH
COLOR COACHING
In the first step we dedicate ourselves to your color personality. Together we will find out which colors make you shine. With the help of over 130 colors you will recognize the different effects of the colors on yourself. You will see which colors in which combination look good on you and which colors tend to make you disappear. Like in a recipe, we will record all ingredients and characteristics of your color world on the basis of three parameters (light value, intensity and temperature). Your individually designed color passport is unique and ensures in the future that you always have the right colors in your closet and no more unnecessary bad purchases. Also valid for make-up colors and accessories such as jewelry, bags, glasses, etc.
COLOR YOUR LIFE DURATION:
2,5 – 3 HOURS COLOR & PERSONALITY
COLOR ANALYSIS WITH 130 COLOR CLOTHS
MAKE-UP TIPS
PHOTO DOCUMENTATION + INDIVIDUAL COLOR PASSPORT + DAY MAKE-UPYOU & YOUR STYLE IDENTITY
In the second step, we dive into your style world together. Which of the four basic style types classic, sporty, sensual and/or natural are you at home with? Which combinations, variations and gradations describe you exactly?
First, let’s look at your takeaways. Maybe there are distinctive features like a special face shape, sensual lips, a cool gap in your teeth, a cute dimple, cheeky freckles, the wild curl or a charismatic voice. All these little things are valuable accessories of your identity.
With the help of over 190 different fabrics, patterns and mood images, we approach your own style themes. Be it the loving tango dancer, the purist aloof or the modern Sherlock Holmes. The world of themes is as extensive as there are personalities in this world. Let yourself be surprised and show your identity.
After the appointment, I visualize your style themes using mood and example images. This overview serves as a support to understand your style recipe and to get first ideas for the implementation.
CREATE YOUR IDENTITY DURATION: FROM 3 HOURS
PERSONALITY ANALYSIS
FACE-READING
MATERIAL CHECK
PATTERN CHECK
FORMULATION OF YOUR STYLE
THEMES PHOTO DOCUMENTATION
STYLE WORLD GALLERY (FOLLOW-UP)YOU & YOUR STYLE WORLD
In the third step we translate your individual style theme into concrete outfits. We look at your favorite and question mark outfits and identify key pieces of your identity. We lovingly select your heart garments according to your style type.
You will rediscover, sort and learn to love your closet. Your style recipe will help you to put together your appearance for different occasions according to your identity.
You will go through life more self-confidently and store more sustainably. You will no longer be tempted to make bad purchases, let alone run after trends that have nothing to do with you and your personality.
STYLE YOUR IDENTITY & YOUR WARDROBE DURATION: FROM 4 HOURS CUT & PROPORTIONS
CLOSET CHECK
NEW COMBINATIONS
ACCESSORIES CHECK
GLASSES CHECK
HAIR/HAIRSTYLE CHECK
WHAT’S MISSING IN THE CLOSET
PHOTODOCU OF ALL OUTFIT VARIATIONS + LOOKBOOK (EXTENSIVE SUMMARY OF ALL RESULTS INCL. PHOTOS & IMPLEMENTATION EXAMPLES).* My studio is located in Berlin. But I am also happy to come to you.
Please write me for my available dates and times.
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02/12/2023-03/12/2023IDENTITY Workshop €949.00
An extraordinary deep dive to yourself.
Find your identity look that takes you forward!
1,5 days intensive workshop in Berlin-Schöneberg
What awaits YOU:
EXCLUSIVE & PROTECTED GROUP ATMOSPHERE
With max. 4 people you will get to know yourself and other faces from completely new sides.
AMAZING CONNECTIONS OF YOUR EGO-DESIGN
With our new ego-design-matrix we show you exciting connections between what you love in life and how you “tick”, your effect on others and your outer form, especially your face and its countless peculiarities.
MULTISENSORY JOURNEY OF DISCOVERY TO THE SELF
With strong images, musical tastings and simple movement elements to dance & join in, we let you feel into 16 different mood worlds – you will quickly feel to which you are attracted.
A NEW WAY OF COMMUNICATION – YOUR WORLDS OF ATTRACTION
You will get to know a completely new field of communication through 16 distinguishable worlds of dressing – our I-design-worlds, which create their very own expression through cuts, shapes, patterns, materials, shoes and certain pieces of clothing.
YOUR IDENTITY LOOK FOR YOUR VISIBLE CHANGE
On the basis of your new ego design, we create easy-to-implement immediate effects with practical design elements and make you shine.
You can’t afford to miss this:
A NEW PERSPECTIVE ON A NEW PERSPECTIVE ON YOURSELF
You understand the importance of your outer features & get to know your inner and outer strengths even better.
YOUR IDENTITY-LOOK AS A REAL SIGNAL AMPLIFIER
From now on you know exactly what strengthens or weakens your presence. So you can put together your look with much more confidence that moves you forward.
EGO POWER TO DRESS
Stage, business or special moments? You convince with your charisma! You determine the degree of your visibility yourself. You create who you want to be.
For you to take with you:
EXERCISES FOR SELF-PERCEPTION AND PERCEPTION OF OTHERS
Your face decoding and other faces with exciting secrets
16 ego design worlds to experience and your mix of results as a visual notebook
Exclusive 30 minutes for your identity look: Do’s & Dont`s, instant effects via photo documentation
further exciting transformations in the group and lots of inspiration for your new “style language”
YOURE IDENTITY EXPERTS
KARLIE – Empathic aesthetician with a love for detail who authentically makes personalities and their vocation visible.
JULIANE – Energetic power woman and impulse giver for movement & healthy self-expression, who inspires people in a versatile and creative way for self-empowerment.TOGETHER
We stand for curiosity, empathy, flair, creative love of design, aspiration and a sense of aesthetics. We see the embodiment of personality in the outside world as a magical key to personal advancement. In this way we make personality visible and create unique identity looks.
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-Initial Nutrition Consultation €150.00
1-hour Nutrition Consultation.
Together we will take into account your medical history, lifestyle and routines, challenges, dietary needs, food habits, thoughts, and beliefs, and all that influences them.After your consultation, you will receive individualized advice and recommendations to reach your goals.
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-Love Vedra – 3-Days Holistic Wellness Retreat – Ibiza €1333.00Love Vedra Holistic Wellness Retreat happening in Ibiza in 2024. This retreat is a labor of love dedicated to your well-being and is designed to offer you a unique and transformative experience.23.-25.02.2024
08.-10.03
12.-14.0410.05-12.05
28.06-30.06For Whom is it:Our retreat is open to anyone seeking a different kind of retreat experience, where you can rejuvenate and nurture your body, mind, and soul. Whether you are a wellness enthusiast, a yoga lover, or simply looking for a break from your routine, this retreat is for you.Where is it:The retreat will take place in the stunning countryside of Ibiza, allowing you to immerse yourself in the magic of this beautiful island. The venue is a lovely finca, offering a peaceful and serene environment perfect for relaxation and self-discovery.Highlights:– Daily yoga classes, meditation sessions, and journaling to help you reconnect with yourself and find inner peace.– Anamnesis of your current health condition to ensure personalized support and guidance throughout the retreat.– Daily energy healings included to promote balance and well-being.– Engaging healing workshops focused on providing you with valuable tools and techniques to enhance your overall wellness.– Activities and hikes in nature, allowing you to connect with the magical surroundings of Ibiza.– Special ceremonies including a cacao ceremony and sensual serenity ceremony for a unique and transformative experience.– Experience magical sunrises and sunsets that will leave you in awe of the beauty of Ibiza.– Authentic Ibiza experiences that showcase the local culture and traditions.– Silent moments to encourage reflection and introspection.Why You Shouldn’t Miss it:At Love Vedra, we are dedicated to your well-being and believe in providing a comprehensive retreat experience that nourishes your body, mind, and soul. With a team of motivated professionals, including an amazing yoga teacher, intuitive healer, medical doctor, ThetaHealing practitioner, and burnout consultant, you can rest assured that you will receive exceptional care and support throughout your retreat journeyWhat’s Included:– 3 Full Days and 2 Nights in a lovely finca in the beautiful Ibiza countryside.– 3 Meals per day – Healthy vegan and vegetarian food and drinks to nourish your body.– Daily yoga classes, meditations, and journaling to promote relaxation and mindfulness.– Anamnesis of your health condition to ensure personalized support.– Daily energy healings to restore balance and well-being.– Engaging healing workshops to expand your knowledge and enhance your well-being.– Musical accompaniments to elevate your experience.– Activities and hikes in the magical nature of Ibiza.– Cacao ceremony and sensual serenity ceremony for a profound and transformative experience.– Magical sunrises and sunsets to connect with the beauty of Ibiza.– Authentic Ibiza experiences that showcase the local culture.– Silent moments for introspection and self-reflection.– A surprise gift as a token of our appreciation for joining us on this journey.Extra Bookings:– Vitamin Infusions IV available on request to further enhance your well-being.– Possibility to extend your stay and enjoy more nights at the finca.Your well-being is our ultimate goal, and we invite you to reserve your spot now for the retreat dates. Take this opportunity to recharge your batteries and nurture your body, mind, and soul in the serene and magical environment of Ibiza.The Early Bird Price of 1333€ is available until 15.01.2024. After 1555€For bookings, please direct message us (DM) and the booking link will follow soon.We look forward to guiding you on this transformative journey.Love Vedra Holistic Wellness Retreat
