-
PSYCHEDELIC BREATH online €18.00
About PSYCHEDELIC BREATH
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience by strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
About this session
Let Kim Gerlach guide you through a deep 90-minute breathwork experience often described as transformative and awakening.
After some warm-up breathing and intention setting, Kim will explain the technique and what symptoms and effects it may have. Once all questions are answered, we will dive into PSYCHEDELIC BREATH – multiple cycles of dynamic breathing and breath retention supported by electronic beats. After the breathwork phase, we will have time to integrate and be in stillness with our activated inner world, before we close with an optional sharing round.
Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.
From a scientific perspective, this kind of breathwork supports your resilience via strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.
PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
0 out of 5 -
-Scent Exploration: Scent tasting – private group session €300.00
Scent101 is a 2h workshop format, designed to have a similar structure to wine tasting. We dive into the world of olfaction by familiarizing ourselves with 20 curated essences, both natural and synthetics, and connect the theoretical foundation to our personal sensory experience. Facilitator Kim shares powerful ways to use smell in everyday life and together your group will explore how scent plays a role in our subconscious experience.
Note that groups can only book this experience between 2-6 people. If your group is bigger, you may contact Ayanation to discuss the price.
Please reach out to Kim about dates requests before booking this unique workshop.
0 out of 5