CERTIFICATED ONLINE COURSE Learn how to optimal healing on a physical, mental and emotional level.
The Power of Marma Marmas are integral to all Ayurvedic therapies from simple self-treatments to complex clinical procedures. They form one of the main pillars of Ayurvedic thought and practice. Marmas are also an important aspect of the science of Yoga, with which Ayurveda is closely connected. Yoga not only has a sophisticated system of physical postures, it also recognizes the power of Prana or the life-force, which is reflected through the marma points on the surface of the body. An understanding of marmas can add greater efficacy to any level or type of yoga practice whether using the body, the breath or the mind.
Marmas are part of a greater ‘sacred physiology’ that maps out the body according to subtle energy currents and power points. The body has its own special sacred points just as the Earth has its sacred sites and energy currents according to sacred geography. We must learn this sacred geography of our own body in order to attune ourselves both to the Earth and to the greater cosmos. In this course you will learn some fundamentals of the Ayurvedic system of healing and Marma therapy, its methods through massage, aromatherapy and pranic healing, how to protect these powerful points through the use of mantra, visualization and meditation as well as emotions associated with particular organs and their respective Marma points.
WHAT – WHEN
A MARMA study manual A Consultation call with Lilamaya. Scheduled after booking. Tutorial Video of an entire Marma Point Therapy Sequence with step by step guidance on how to apply to clients.
A certificate for Marma Point Therapy will be issued by LilyPod Yoga & Ayurveda School. Experience the energetic pathways of Marma points therapy now. MARMA THERAPY (study at your own pace course)
What is Included in this Course: * A MARMA study manual in PDF form which will be downloadable after you have purchased the course. * A Consultation call with Lilamaya * Once finished studying the manual, you will receive the tutorial Video of the entire Marma Point Therapy Sequence with step by step guidance ~ instructions on how to apply it to clients. * Follow by: Practice, practice, practice at your own pace. * You are asked to record / log min 10 practice sessions with your comments and observations where you apply the sequence to clients. * Once you feel comfortable giving the treatment, you make a video of you giving a session to a client, * then send it to me for review. if all ok…. * A certificate for Marma Point Therapy will be issued by LilyPod Yoga & Ayurveda School and mailed to you.
Nature therapy offers you the opportunity to spend time with yourself and with nature, as well as to create deep connections in your life. Start from where you are and go as far as you want. In my sessions we go out to be in and with nature. It’s about enjoying it.
We will breathe the fresh forest air and take a break from our stressful city life for a bit. With selected exercises we take the time to experience and observe ourselves. You will be surprised what thoughts arise, what you learn about yourself and what you can learn from nature. Be curious. True experience of nature cannot be described. It can only be experienced.
We first walk through the forest and then stop and stay at a hidden, quiet meadow or at a spot in the forest.
Call it personal development, call it therapy, call it self-awareness, self-exploration and self-reflection, call it healing art. You decide what it is for you.
“Here it is not important who you are and what you do in normal life. It’s all about yourself and not what others think, say or ask for. The point is that you can just be without having to be someone. It’s about getting back in touch with you and the elements around you in order to find your way back to yourself and your strength.”
> Connecting with your inner & outer nature > Pause your busy everyday life > Safe space to experience & share
WHAT YOU’LL NEED
Good shoes & clothing according to the current weather
Something to sit on
Snacks & enough to drink
Walking distance: 2x approx. 30 minutes
Duration: 4h Location: Grunewald Number of participants: flexible
I’m very happy to offer you a CUSTOM SESSION for your group. We set a focus of the session together or you let my intuition guide it. We can also do it at a different location, shorter or longer. Let’s discuss!
WHEN: 2 h at the comfort of your house or place I choose
FOR : groups till 10 people
WHAT: Are you feeling stuck? Are you tired of feeling stress, anxiety, fear, self doubt, low self esteem, or inner blockages which prevent you from living a joyful and peaceful life ? Have you had a traumatic past experiences and would like to dive deeper into your healing practice? Do you want to experience how art can help you in your healing journey?
Most of the stress, anxiety, fear, guilt and difficult emotions we experience in our daily life come from unhealed trauma and unconscious wounds from our past that have not been healded yet.
Being aware of these wounds and being able to understand it from a higher perspective and forgive what happened is the first step to set us free from this lower emotions and be able to live a much more fulfilling life.
In this session you will experience a 2 hour session with Clara Viguer. Creative coach & Spiritual guide to:
Know yourself deeper.
In this meditation, Clara will guide you into an inner journey so you can connect with the information that you need to release so you can liberate from difficult emotions and reconnect with higher states of inner peace and wellbeing.
Then you will be able to create a personal totem with clay to remember this transformative experience.
You will have more clarity about yourself.
You will understand how to overcome your personal blockages.
You will increase your self esteem & empower yourself.
You will be able to release stress, anxiety and inner blockages
You will receive an original guided meditation from the book “the radiant woman” recorded by Clara so you can continue doing the inner work after the session.
face-to-face in Ibiza and Online prior appointment
Knowledge and exploration of one’s own body strengthen connections between perception, understanding and healing.
Improve the quality of your life. Solve digestive problems, heaviness, slow circulation, chronic headache, shoulder and neck pain, tiredness and fatigue.
The daily practice of Self Massage with Oils adapts perfectly to your times, to the seasons and to the physical and emotional moment that you are living. Learn to connect with your body by giving yourself listening and healing the chronic symptoms that bother your day to day.
Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.
Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience.
This can be a unique gift to your group, as
the journey will be tailored to a topic that you would like to explore
the scents will be chosen based on the topic
the guidance and wisdom prepared for the experience will be unique to you.
Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.
Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.
Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
Scent101 is a 2h workshop format, designed to have a similar structure to wine tasting. We dive into the world of olfaction by familiarizing ourselves with 20 curated essences, both natural and synthetics, and connect the theoretical foundation to our personal sensory experience. Facilitator Kim shares powerful ways to use smell in everyday life and together your group will explore how scent plays a role in our subconscious experience.
Note that groups can only book this experience between 2-6 people. If your group is bigger, you may contact Ayanation to discuss the price.
Please reach out to Kim about dates requests before booking this unique workshop.
We provide unique experiences for well-being, healing, and more. If you’re looking for curated teachers, shamans, and healers, we are the perfect match for you. Enjoy our private sessions, events, classes, or retreats in Berlin, Ibiza, Tulum, or online.