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    Cacao Ceremony & Sound Healing – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Revered and used for millennia for its healing properties, ceremonial cacao is raw chocolate and so much more.

    A cacao ceremony creates space for transformation and opens us up to love. We come together to share what’s in our hearts and listen to those of others’.

    Each session is tailored to the group and occasion. Meditation, sound therapy and dance are either a dedicated part of the offering or intuitively weaved into the ceremony.

    There’s a whole lot of goodness in cacao – worthy of a research paper, of which there are many. Here’s a snapshot:

    • Serotonin, dopamine, phenylethylamine and anadamide help reduce stress, anxiety and the perception of pain, regulate mood and appetite, keep you alert and focused, and produce feelings of excitement, euphoria, bliss and joy 
    • The antioxidants in cacao counteract the damaging effects of oxidation in the cells, helping to prevent the development of chronic disease, as well as reducing blood pressure and the build up of fatty deposits on the artery wall
    • The Monoamine Oxidase Inhibitors serve as effective anti-depressants. Cacao detoxifies the liver and kidneys, and it’s an aphrodisiac
    • And, after all that buzz, it’ll even help you sleep better
      • Sound Journey

      A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion

      • Gong Journey

      A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion

      • Shamanic Drum Journeys

      I play the drum and help you to go within to find the answers to your questions

      We provide the ceremonies at the comfort of your house or at the secret locations in Ibiza. Please reach out to discuss the date and your preferences. 

      The price can vary depending on your location and the number of people.

    Expert:  ISZABEL
    0 out of 5
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    Chakra Activation flow
    Rated 0 out of 5
    50.00

    An introspective yoga practice aimed to activate and harmonize your energetic centers (chakras) from root to crown.

    You will take consciousness of your energetic body and clean channels through pranayama (breathing practices), specific Asanas (postures) and meditation.

    We will finish with a Reiki infused Savasana.

    All levels welcome.

    Online or in person. 

    Expert:  VALENTINA
    0 out of 5
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    Ecstatic Dance – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.

    Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!

    Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.

    Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music! 

    Expert:  ISZABEL
    0 out of 5
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    Elemental Free Movement
    Rated 0 out of 5
    50.00

    Discover the power of the 5 elements within you through the exploration of natural Movement in a journey of music and sounds. We will create a spontaneous dance connecting with the Earth, Air, Fire and Water, in an alchemy that will lead you to the 5th element, self love. 

    You will have the opportunity to liberate your inner world and dissolve physical, mental and emotional tensions, making space por vital energy to freely Flow in peaceful presence and joyful Heart.

    It is perfect for groups that want to release stress, clear the mind and cultivate happiness and harmony. Ideal choice for celebrations like marriages , bachelorette or birthdays,  retreats or Team building events.

    Expert:  VALENTINA
    0 out of 5
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    FIND YOUR TRUE VOICE
    Rated 0 out of 5
    100.00

    I offer private voice lessons
    and group lessons
    for both beginners or experienced singers,
    online or in person in Berlin.

    In lessons, we address all things technical:
    – how to sing healthfully with proper technique for any style
    -how to sing and approach high notes
    -how to maneuver the breaks
    -how to support
    -how to find resonance
    -how to take care of your voice
    -how to project and connect to your body. 

    And how to navigate any emotions that have a tendency to come up when you start to tap into your true voice
    – shame, fear, rejection, learning how to be more confident and work through insecurities, etc.

    I’ve been teaching and coaching for the last 20 years. I started my career as an opera singer, performing internationally and receiving favorable reviews from the New York Times and Opera News Magazine. Furthermore, I’m a singer and a songwriter. I’m extremely passionate about healing! I have three degrees in Vocal Performance/ Technique.

    Lessons are ongoing. Message me for more details!

    Expert:  JENNY REBECCA
    1.25 out of 5
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    Ibiza Yoga & Breathwork Class – Marina Botafoch
    Rated 0 out of 5
    20.00

    EVERY WEDNESDAY , 4 PM – 5 PM  & SATURDAY 10-11:00 
    Marina Botafoch

    Come and join our ayanation blissful vinyasa yoga and breathwork class.
    We will play and dive deep to the feeling of your body, soul and your breath.

    From the start till the end you breathe your whole life. It’s is a subconscious process which you can influence consciously. When you influence the breath, you instantly influence your state of being and vice versa. Breathe to relax, breathe to energize, breathe for change, there are many ways to do it. Although we take around 80% of our energy from oxygen, we don’t learn much about breathing. Besides the physical process there is the movement of the breath, or flow, that can make tensions and stress in the body ‘melt’ or release. So the way you breathe tells a lot about the way you live your life.

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    Movement Medicine – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.

    Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world. 

    Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.

    Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.

    Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.

    Movement Medicine is for every-body, whatever your condition, age, background or level of experience.

    Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.

    Expert:  ISZABEL
    0 out of 5
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    New You – 4 sessions for 1:1 or private groups – Ibiza
    Rated 0 out of 5
    400.00

    Program for Body & Mind Process of personal development and evolution.

    What you will achieve:

    *Feeling more vital

    *See yourself in shape

    *Master your emotions and thoughts

    *Live with meaning

    Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.

    An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”

    Physical Activity and Movement
    We configure a personalized exercise practice according to your needs and objectives.    We apply different techniques:  Fitness, HIIT, Pilates,  hatha Yoga,  Yin Yoga

    Respiratory Techniques Breathing
    is the most immediate and predictable means of stimulating your nervous system. 

     Ancient traditions and updated science certify the benefits of the forgotten art of breathing.    We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.

    Relaxation and Visualization Techniques
    Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution. 
    Set resolutions. Change your habits. Give up negative behaviors and thought patterns.    Neuroscience and ancient cultures gathered in these resources that will change your life forever.
    Fulfillment is achieved by practice.

    *No experience is necessary, these practices are accessible to anyone.

    Send DM for more info and to set up the date 

    Expert:  FER
    0 out of 5
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    Pilates & Yin · 90 mins class – for 1:1 or group – Ibiza
    Rated 0 out of 5
    120.00

    Activate your body and relax your mind from a somatic approach.

    Get stronger and leaner. Improve your flexibility and postural hygiene. Prevents back pain. Release muscular contractures and stiffenss. Increase your concentration and balance the subtle energies (mind-emotions-soul).

    Pilates is a technique of physical and mental exercise that combines flow, strength, mind control and conscious breathing.

    Yin is a kind of Yoga that combines Tantra Yoga, Chinese medicine and updated science. It focuses on the health of joints and deep connective tissue. It is a perfect complement for other intense physical activities. 

    *No experience is necessary, these practices are accessible to anyone.

    Send DM for more info and to set up the date 

    Expert:  FER
    0 out of 5
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    Private group session: Dynamic breathwork and olfaction
    Rated 0 out of 5
    250.00

    Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.

    Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience. 

    This can be a unique gift to your group, as

    • the journey will be tailored to a topic that you would like to explore
    • the scents will be chosen based on the topic
    • the guidance and wisdom prepared for the experience will be unique to you. 

    Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.

    Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.

    _______________

    Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

    By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.

    Expert:  KIM
    0 out of 5
  • PSYCHEDELIC BREATH at startbahn – Berlin
    Rated 0 out of 5
    25.00

    6th June
    19-21:00
    Let Kim guide you through a deep 90-minute breathwork experience, often described as transformative and awakening. The breathing journey is will be supported by scent and electronic music.

    The location, startbahn, a church in the middle of Neukölln, provides an amazing sound system and ambience.

    Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.

    From a scientific perspective, this kind of breathwork supports your resilience via strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.

    PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

    By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.

    LIMITED SPACES. GET YOUR TICKET NOW! 

    Expert:  KIM
    0 out of 5
  • PSYCHEDELIC BREATH online
    Rated 0 out of 5
    18.00

    About PSYCHEDELIC BREATH

    Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.

    From a scientific perspective, this kind of breathwork supports your resilience by strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.

    About this session

    Let Kim Gerlach guide you through a deep 90-minute breathwork experience often described as transformative and awakening.

    After some warm-up breathing and intention setting, Kim will explain the technique and what symptoms and effects it may have. Once all questions are answered, we will dive into PSYCHEDELIC BREATH – multiple cycles of dynamic breathing and breath retention supported by electronic beats. After the breathwork phase, we will have time to integrate and be in stillness with our activated inner world, before we close with an optional sharing round.

    Through the art of breathing consciously, psychedelic breathing supports our exploration of non-ordinary states of consciousness and invites us to look within to find our own wisdom – without requiring mind-altering substances.

    From a scientific perspective, this kind of breathwork supports your resilience via strengthening the autonomous nervous system. It also has several other beneficial effects on the physical, neurological, psychological, and emotional levels.

    PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

    By purchasing a ticket you confirm that you are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.

    Expert:  KIM
    0 out of 5
  • RADIANT SOUL – live online course- 10 sessions
    Rated 0 out of 5
    390.00

    STARTS: 

    • IN SPANISH LANGUAGE:
    • IN ENGLISH LANGUAGE:
      we can establish a day that is the best for you
    • WHERE: Through ZOOM online application in your computer/laptop at the comfort of your house. Live online. It is not a recorded course.
      2 h , 1 session per week. Total duration: 10 weeks 
    • FOR: Men & Women. If you want to improve your self-esteem, increase your personal worth, activate your creative and manifesting skills, liberate yourself from stress, anxiety, fear, depression and low vibrational states, heal emotional blockages, feel more empowered & confident, and know how to liberate yourself through art, dance and meditation.
    • WHAT :This course is taught with the “creative coaching method” which unites meditation with art therapy, systemic physicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools Clara has learned during more than 20 years of experience in the field of personal development using arts as great tools for self development and healing.
    • • You will have the opportunity to ask and resolve your doubts in each of the 10 sessions of the course.
    • • The course is with limited places, a maximum of 5 places, so that it can be as personalized as possible.

    • You will get a dossier of each one of the modules with all the theoretical information, and together with the practical exercises so that you can practice as many times as you need. And you can save and access them forever.

    • You will have access to your personal area to the intranet of the course with your personal password where you will be able to access all the material where the entire course is organized by modules.

    • You will access the music playlist so that after classes, you can practice at home with the music of the course, all the exercises shared in the classes.

    • You will be able to obtain all the meditations of the course so that you can do them whenever you want.

    • In each session there will be several therapeutic art activities that will help your healing and personal transformation.

    • In all the sessions we will end the session with an energetic dance to activate your vital energy centers and increase your well-being, your joy and your vitality, helping to anchor what has been learned in each session.

    SESSION 1: Personal therapy session with Clara

    • In this session you will have a personalized session with me in which, for 45 minutes, we will be able to talk about your current situation, your areas of difficulty and what you would like to improve. In this way, I can advise you in your specific case about how you can make the most of the course and can improve in those specific areas what do you need.

    SESSION 2: Heal your inner child and free yourself from the burdens of the past
    • Learn the importance of releasing your blocks and burdens from the past in order to live a full life in your present.

    • Access the healing meditations of your past and healing of your inner child so that you can recognize those moments of pain, trauma or difficulty and be able to free yourself, learning tools to manage yourself, heal and reconnect with a greater well-being in your day to day.
    • Create your personal power totem out of clay to integrate the healing experience of meditation.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 3: Increase your self-esteem healing with your mother and integrating your feminine energy.
    • Restore your feminine energy, thanks to this you will significantly increase your self-esteem, learning to take care of yourself, nurture yourself, expanding your capacity to give and receive affection and love.
    • Healing meditation with your mother. Healing your bond with mom.
    • Create a drawing of the felt experience in meditation to enhance the anchoring of healing.
    • Create your abstract artistic canvas that symbolizes the experience
    • Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.


    SESSION 4: Increase your self-esteem healing with your father and integrating your masculine energy.
    • Restore your masculine energy. You will learn to say no to toxic situations or situations that do not suit you, to set limits, activate your personal power, activate your power to achieve your goals and develop a greater respect for yourself.
    • Explanation of what the father represents and the importance of healing the bond with your father to improve your self esteem.
    • Healing meditation with your father.
    • Painting exercise of the felt experience in meditation.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 5: Feel whole by yourself
    • Explanation of the orders of love and the systemic keys to feel full for yourself and have relationships with harmony.
    • Meditation to heal the relationship your parents had, which will make you feel complete and It will improve your way of relating, feeling greater inner peace.
    • Creation of a painting that represents the experience
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 6: Transform your limiting beliefs
    • Explanation about limiting beliefs and how to transform them.
    • Belief reprogramming meditation.
    • Create a list of your new affirmations and positive beliefs.
    • You will work your new beliefs through art.
    • Exercises to activate your new beliefs.
    • Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.


    SESSION 7: Discover what makes you unique and boost your self worth.
    • Explanation of the importance of acknowledge and value your abilities and talents.
    • Emotional release drawing.
    • Discover the gifts you have inherited from your own family lineage and increase your worth.
    • Discover your multiple intelligences.
    • Create your value symbol. And creative ritual to activate your value with art.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 8: Know how to liberate yourself from low vibrational estates and clean your energetic field
    • Meditation to activate your energy centers & clean your energy
    • Wellness rituals for your daily life
    • Clean your energy and raise your vibration
    • Dance to activate your freedom, vitality  and radiance


    SESSION 9: Activate your creative power to manifest the reality you desire.
    • Emotional release drawing.
    • Learn to visualization of your best potential future.
    • Keys to the conscious creation of your own reality.
    • Creation of an artistic collage or manifestation vision board.
    • Quantum writing to manifest your intentions
    • Keys to listen and trust your inner guide.


    SESSION 10: Discover your purpose.
    • Exercise to discover your purpose to connect with your fullness.
    • Creation and activation of your altar of artistic power with all the exercises of the course and keys for its activation to empower you every day and remember everything learned.
    • Resolution of doubts and final details of the course.
    • Energetic dance of rebirth. We welcome our radiant woman.

     

     

    Expert:  CLARA
    0 out of 5
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    ReAlignment BODY POSTURE Training -sports therapy, pilates & fascia flow
    Rated 0 out of 5
    111.00

    body ache, tension, stiffness?
    Seeking for more body flow?
    Do you feel your body posture is not aligned and seeking for professional therapeutic support?

    Happy to help you online with sports therapy, pilates, fascia training and rehab personal training in a physiotherapy practise & women health club

    Expert:  TERESA SHANTI
    0 out of 5
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    Sound Healing – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    250.00

    Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.

    Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.

    The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.

    To receive the benefits, all you have to do is lie back and listen to the sounds.

    Iszabel offers the following sessions:

    • Sound Journey

    A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion

    • Gong Journey

    A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion

    • Sound Journey with Reflection

    A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life

    • Gong Journey with Reflection

    A Gong Journey with additional reflective questioning to help you go deeper

    • Shamanic Drum Journeys

    I play the drum and help you to go within to find the answers to your questions

    • Literal, Metaphorical and Narrative Soundscapes

    You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound

    • Immersive Soundscape

    I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey

    Expert:  ISZABEL
    0 out of 5
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    WHOLEHEARTED ARTIST DEVELOPMENT AND CREATIVE HEALING
    Rated 0 out of 5

    WHOLEHEARTED ARTIST DEVELOPMENT AND CREATIVE HEALING

    I am extremely passionate about championing creatives into the fullness of their potential. I am also extremely passionate about healing, transformation and accompanying people in the process of learning how to feel their emotions, believe new things and strategize next steps, as well as help individuals build their brands and grow communities and audiences with whom they can share their art. It can look a variety of different ways – from learning how to navigate stage fright and negative emotional triggers, to coaching and consulting in the creative, technical, psychological or promotional realms.

    I’ve been teaching and coaching for the last 20 years. I started my career as an opera singer, performing internationally and receiving favorable reviews from the New York Times and Opera News Magazine. Furthermore, I’m a singer and a songwriter. I’m extremely passionate about healing! I have three degrees in Vocal Performance/ Technique.

    Contact me directly to set up a consultation. 

    Expert:  JENNY REBECCA
    1.25 out of 5
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