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-INTRODUCTION to AYURVEDA – online €50.00
Take possession of your life, its biological cycles, symptoms, imbalances and psychophysical manifestations of your Body and your Mind Health.
A 1 to 1 Workshop to introduce your Life Style to an Ayurvedic approach.
We will recognize the energies that regulate the biological functions of your body and any imbalances, we will enter the universe of Ayurvedic nutrition and we will focus on the routines and lifestyles that best suit your needs. a personalized and tailor-made workshop for you.
*include: personal AYURVEDIC CONSULTATION & 2h theory workshop [based on your lifestyle, need, energies]
**Session available English, Spanish and Italian.
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-Personalized Ayurvedic ABHYANGA SELF-MASSAGE Workshop online €50.00
2h customized ONLINE WORKSHOP prior appointment
*include Previous Personal Ayurvedic Consultation, Theory & Practice about ABHYANGA Self Massage and all the materials to follow your personalized Daily Routine.
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Knowledge and exploration of one’s own body strengthen connections between perception, understanding and healing.
Improve the quality of your life. Solve digestive problems, heaviness, slow circulation, chronic headache, shoulder and neck pain, tiredness and fatigue.
The daily practice of Self Massage with Oils adapts perfectly to your times, to the seasons and to the physical and emotional moment that you are living. Learn to connect with your body by giving yourself listening and healing the chronic symptoms that bother your day to day.
** Session Available in English, Spanish or Italian.
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-Private group session: Dynamic breathwork and olfaction €250.00
Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.
Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience.
This can be a unique gift to your group, as
- the journey will be tailored to a topic that you would like to explore
- the scents will be chosen based on the topic
- the guidance and wisdom prepared for the experience will be unique to you.
Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.
Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.
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Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.
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-Scent Exploration: Scent tasting – private group session €300.00
Scent101 is a 2h workshop format, designed to have a similar structure to wine tasting. We dive into the world of olfaction by familiarizing ourselves with 20 curated essences, both natural and synthetics, and connect the theoretical foundation to our personal sensory experience. Facilitator Kim shares powerful ways to use smell in everyday life and together your group will explore how scent plays a role in our subconscious experience.
Note that groups can only book this experience between 2-6 people. If your group is bigger, you may contact Ayanation to discuss the price.
Please reach out to Kim about dates requests before booking this unique workshop.
