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-New You – 4 sessions for 1:1 or private groups – Ibiza €400.00
Program for Body & Mind Process of personal development and evolution.
What you will achieve:
*Feeling more vital
*See yourself in shape
*Master your emotions and thoughts
*Live with meaning
Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.
An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”
Physical Activity and Movement
We configure a personalized exercise practice according to your needs and objectives. We apply different techniques: Fitness, HIIT, Pilates, hatha Yoga, Yin YogaRespiratory Techniques Breathing
is the most immediate and predictable means of stimulating your nervous system.Ancient traditions and updated science certify the benefits of the forgotten art of breathing. We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.
Relaxation and Visualization Techniques
Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution.
Set resolutions. Change your habits. Give up negative behaviors and thought patterns. Neuroscience and ancient cultures gathered in these resources that will change your life forever.
Fulfillment is achieved by practice.*No experience is necessary, these practices are accessible to anyone.
Send DM for more info and to set up the date
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-COUPLE’s TANTRIC RITUAL €400.00
Sensual, playful, educative rituals that will help you to re-discover yourself and each-other in a space designed for you to feel safe and open.
This may include my hand-on work or not.
Shamanic Sexual Somatic Healing – “a holistic, in-depth system for transformation, which emphasizes the power of sexual energy and the ways in which we can utilise the natural flow of this energy to provide a valuable framework for sexual wholeness, both in the sense of unraveling sexual “disfunction” and in the sense of restoring trust and harmony, both inner and in our relations.” – International School of Temple Arts.
We co-create safe space for you to support opening up and meeting yourself and each-other, in a way you havent met yet.
In this space – all of you is welcomed and you are reminded that you can be just who you are, expressing you light and your dark, your pleasure and your heart breaks.
I invite all of you to show up and to be meet with love.The transformation can only happen when we drop masks.
I am happy to share with you the TEACHINGS or/and A TANTRIC BODY WORK
I offer a 20 min free discovery call where we get chance to connect and share to see if we are a perfect fit to work together. Please write me.
Min 2h long sessions starts from 200 €/per hour.
Hands on – on request. -
-Shamanic Soundhealing for group or 1:1 in Ibiza €400.00
Are you ready to embark on a journey of profound healing and transformation? Discover the magic of sound with our enchanting group soundhealing experience led by the talented Katarina.
Using a captivating array of shamanic instruments, Katarina creates a sonic landscape that transcends the barriers of time and space. Allow the haunting melodies of her flutes to transport you to ancient realms, while the ethereal vibrations of crystal bowls and Tibetan bowls envelop your senses, taking you on a deep inner journey.
But that’s not all. Katarina’s sessions are not just about sound; they are about creating a sacred space for healing and connection. Through her sacred blessings and rituals, she sets an intention for each session, infusing it with the power of ancient wisdom and healing energy.
As the vibrations of the instruments wash over you, you will feel a profound sense of relaxation and release. The gentle strumming of the guitar and the subtle aromas of essential oils further enhance the experience, creating a multisensory journey of healing and rejuvenation.
Bring along your friends, family, or colleagues for a truly unique and transformative group soundhealing experience. Katarina’s sessions can accommodate a range of group sizes, allowing everyone to bathe in the harmonious sounds and vibrations together. Embrace the power of sound and embark on a voyage of self-discovery, healing, and connection. Book your group soundhealing experience with Katarina today and unlock the potential of sound to nourish your mind, body, and soul.
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-5 x Private Yoga or Pilates Training €444.00
I tailor the classes based on my clients needs and desires and goals. So everyone can experience what they are looking for.
Relaxing classes differ compare to energising classes with pace, asanas or exercises choose etc.
However all classes I deliver leave one with true sense of connectedness to once own body and mind. -
02/11/2023-16/11/2023200 hours Hatha-Vinyasa Yoga Teacher Training €450.00
15 attendance days
Upfront online module included
After-training online module included02-16 November 2023 in Ibiza with Yoga Retreat option
Week 1: 02-08 November 2023
Week 2: 09-15 November 2023
Full board and accomodation options
Yoga Retreat includes: Daily Yoga, Workshops, Exclusive use of Villa lounge and pool aria, full board (vegetarian/ vegan)
our Personal Ibiza Yoga Retreat
Get your tailored personal yoga retreat experience – either 1 on 1 or bring your friends. We will make your balearic dream to become true.
There are two weeks available to request a booking in Villa Can Rafael
Week 1: November 02,2023 – November 08, 2023
Week 2: November 09, 2023- November 15, 2023
I invite you to join the best party on the planet – a journey within yourself on our Ibiza Yoga Retreats.
During this rejuvenating and vibrating week in the beautiful Balearic Island you will obtain the tools to take care of your body and mind. As a part of the retreat you will connect with the surrounding nature -you will get to swim in the crystal clear waters and feel the soft Mediterranean sand on your toes as you walk through the most iconic beaches in Europe.
200 hours Hatha-Vinyasa Yoga Teacher Training non refundable Deposit
450,00€
We welcome you to our upcoming training, November 02-16, 2023 in Ibiza, the balearic islands.
We will be staying at the stunning Villa Can Rafael which has high end rooms for comfort as well as glamping tents for a more rustic experience. There is a huge pool, garden and chill out area for your breaks from the training and time of deep reflection.
The training and study location will be an open yoga deck outside or an indoor temple which is designed with sacred geometry.
Our training encapsulates the full 200 hours which are in alignment and approved by the Yoga alliance. To ease into the course, you will join 3 online lectures before the training, and space to have online lectures afterwards.
Training Schedule
Online upfront: October 11, October 28, October 25, 2023
19:00-22:00 CET
10 hours of prerecorded Anatomy material to complete in your own time. You will get exclusive access to Jambo’s homepage and pre recorded videos what will enable
you already get a better understanding of the necessary anatomy.
November 02-16, 2023: IBIZA: study, practice, reflect (07:00-21:00)
*hours are subject to vary and there will be breaks in between. As we won’t have more than 13 hours worth of practice and study time in one day. Our intention is to immerse you, yet to have the space for integration and enjoying nature.
Following the training we will reserve November 22, November 29, December 06, 2023 for online lectures from 19:00-22:00 CET.
Students will be asked to maintain a diary for their self practice during December and this will be submitted at the end of the month to receive the final certification. In the month of December you also have the time to review your studies, finish required reading and contact us with any questions. Our intention is to fully support you as you continue to grow.
Investment
includes accommodation, vegetarian/vegan meals, and training
EARLY BIRD DISCOUNT 250€ OFF TILL 1. 06. 2023-
450 € non refundable deposit
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-Yoni or Lingam massage class – Ibiza €500.00
For those who want to up-level intimacy and pleasure in their relationships I offer this 2-3h class, where I teach your partner to serve you a sensual massage, focused on all body and genitals. This can be a beautiful deepening and re-igniting of the fire between you.
I offer a 20 min free discovery call where we get chance to connect and share to see if we are a perfect fit to work together. Please write me.
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-Ibiza: Relax & Reconnect – 2 days private retreat €506.00
2 DAYS , 1 NIGHT
Organic Breakfast,
2x Morning YOGA,
Meditation Practice 1h,
BreathWork 1hr,
SoundHealing 1h,
Nature walk 2hrUnique Spiritual Experience
designed specifically for you and your needs. Includes morning yoga,meditations and breathing practices.
Daily Breakfast – healthy organic food.
Ceremonies on your request, one to one healing sessions, arts and creativity workshops and personal coaching.
Unwind in 300 years old traditional Ibiza finca, with natural swimming pool, in quiet zone near forest in North of Ibiza.WHEN
Our upcoming retreat dates are flexible and can be adjusted to fit your schedule. We understand the importance of finding convenient dates that work for you. Please let us know how we can accommodate your preferred dates and we will do our best to make it happen.Thank you for choosing us, and we look forward to hearing back from you soon. -
-Cacao Ceremony With Singing Bowls – For Groups 25 pax and more €550.00
Join us for a captivating cacao ceremony led by the skilled facilitator, Niels, and guided by the soothing vibrations of singing bowls. Immerse yourself in the enchanting world of cacao as we embark on a transformative journey together.
During the ceremony, Niels will share the fascinating story of cacao, tracing its ancient origins and significance in various cultures. Discover the rich history and profound symbolism of this sacred plant. We will begin by honoring the four elements—earth, air, fire, and water—in a powerful opening ritual. Connect with the natural forces that surround us and tap into their energies for a deeper connection with yourself and the ceremony.
With the power of intention, you will have the opportunity to set your own personal goals and desires for the ceremony. Learn how intention can shape your experience and bring about positive shifts in your life. As we open up the space, a sense of calm and tranquility will envelop you. Allow yourself to fully surrender to the sacredness of the moment and embrace the transformative energy that surrounds you.
Experience a blissful sound healing session as the gentle vibrations of singing bowls wash over you. These mesmerizing sounds will help create a harmonious and balanced atmosphere, promoting relaxation and deep healing. To conclude the ceremony, we will come together for a heartfelt closing. Reflect on the insights gained, the emotions released, and the newfound clarity that the ceremony has brought.
Leave feeling refreshed, rejuvenated, and with a renewed sense of purpose. Participating in a cacao ceremony offers many benefits. The ceremonial cacao is known for its heart-opening properties, facilitating emotional healing and deep connection. The sound healing session with the singing bowls can help release tension, reduce stress, and enhance overall well-being. The power of intention, combined with the sacred space, creates the perfect environment for personal growth and transformation.
Join Niels and the assistant of the ceremony for a 1-1.5 hour cacao journey that will leave you feeling inspired, rejuvenated, and deeply connected. Discover the magic of cacao and unlock the potential within you in this unforgettable experience. Secure your place in our upcoming cacao ceremony now.
25 pax – 550 €
65 pax – 725 € -
-5 Sessions Package Yoga, Meditation, Healing €555.00
With a unique and personalised practice, that I will design for my clients, I am awakening their awareness of their own kundalini energy within, to live their life’s in their highest and fullest potential. To heal and transform their nervous system.
My methods are intuitively designed for my clients needs in the very present moment. That might me stillness, movements, reiki, dancing or shaking. Whatever it requires to make your soul shining. Beyond that I always shared my knowledge with the people around me to let it sink deeper.
- Energy healing
- Spiritual guidance
- Meditation
- Kundalini Yoga
HELPING IN
- Healing
- Energy healing
- Personal growth
- Transformation
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-TEMAZCAL in Ibiza for private group €600.00
Welcome to the transformative and healing temazcal experience brought to you by ayanation. The temazcal experience is a traditional sweat lodge ceremony that is perfect for private groups.
We have the space for 20 people.
This powerful healing practice has been used for centuries by indigenous cultures in Central and South America and offers a unique opportunity to connect and heal in a deeply meaningful way.Our skilled 3 practitioners will guide you through the ritual of the temazcal, which involves being enveloped in a steamy, enclosed environment designed to deliver intense therapeutic effects. During your journey, you’ll enjoy enhanced breathing patterns and the relaxation of your mind, body, and soul.
The temazcal experience offers various health benefits, including improved respiratory function, relief from muscle tension and pain, increased circulation, and assorted mental health benefits. All while providing you with an opportunity to gain back balance and harmony.
We know that this traditional healing experience is a truly unique and often life-transforming opportunity for personal growth and development. Our temazcal sessions are led by experienced and professional practitioners, who will ensure the journey is safe and sacred, creating a space for deep connection and reciprocity.
Come explore temazcal with ayanation in Ibiza. It’s an exceptional opportunity to delve into the rich cultural history of this ancient ritual while revitalizing the body, mind, and spirit. Book your temazcal experience today and experience a deeply transformative and magical journey into this traditional healing experience.
Call us to make discuss the possible free date for your group.
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-Hormone Balancing Program €623.00
The hormone balancing program is a six-week program that helps you balance your menstrual cycle, relieve menstrual pain, go through pre- and menopause easily and gracefully, and possibly even stop premature perimenopause.
The program is designed for all women of all ages who want to achieve natural hormone balance and address the issues that can cause hormone imbalance, such as diet, lifestyle, and stress.
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-EMOTIONAL HEALING for STRESS, ANXIETY – 4 DAYS your private RETREAT – IBIZA €700.00
Would you like to have a liberating, healing and empowering experience ? Do you know how you can release your stress, anxiety and negative emotions though meditation, music & art practice while activating your own self-healing & transformative power? Are you feeling stuck? Do you feel lack of clarity about your purpose in life ? Do you feel disempowered, with low self-esteem or doubting your self worth? Have you experienced a difficult time in your life and would need expert advise on how to overcome it? Have you lost a loved one or split with your partner and don´t know how to overcome this emotional pain?
4 NIGHTS & 4 DAYS ART
MATERIALS: All materials included
ACCOMODATION & FLIGHT: Not included
WHEN: I’m happy to provide you with further information and help you to book your retreat. Just contact me to select the days that best suits you and to talk about how I will design the program accordingly to your needs.
I have guided hundreds of people in the same situation, as well as guided 9 retreats teaching about emotional wellbeing.
I design a 4- day retreat focussed on your personal healing with different activities in order for you to overcome this difficult time in your life.
WHAT : With the “creative coaching method” which unites meditation with art therapy, systemic psicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools
WHAT WILL YOU GET IN THIS RETREAT In this healing & transformative retreat, you will experience 4 days specially designed for you, through creative coaching that incudes regressive therapy, systemic therapy, family constellations, art therapy, free movement, medicine music & meditation to: Release your pain, negative emotions, Know yourself deeper, reconnect with your real identity and acknowledge the more joyful and luminous version of yourself.
Heal your past trauma experiences Reconnect with inner joy You will experience the power of art to imprint your subconscious mind with empowering information to improve your wellbeing, self image and self esteem. You will learn how you can express yourself creatively, activate your creative skills to manifest the best version of yourself with no need of previous experience in the art or dance or meditative practice. You will improve your self esteem & empower yourself. You will be able to release stress, anxiety and inner blockages
I count with more than 20 years of research & experience in the field of art & 10 years in the healing field, I’m the author of the book
“The radiant woman, a path to reconnect with your true essence” and the creator of “High vibration art” style, where you can access higher states of consciousness and a deeper level of understanding about yourself while you create art. Please write me if you have any other questions. Happy to host you on our magical island.
Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options. -
10/05/2024-Your Ibiza Yoga Retreat €710.00
Your Personal Ibiza Yoga Retreat
Get your tailored personal yoga retreat experience – either 1 on 1 or bring your friends. We will make your balearic dream to become true.
May 19 – 25 May, 2024
November 02, 2023 – November 08, 2024
November 09, 2023- November 15, 2024I invite you to join the best party on the planet – a journey within yourself on our Ibiza Yoga Retreats.
During this rejuvenating and vibrating week in the beautiful Balearic Island you will obtain the tools to take care of your body and mind. As a part of the retreat you will connect with the surrounding nature -you will get to swim in the crystal clear waters and feel the soft mediterranean sand on your toes as you walk through the most iconic beaches in Europe.
ABOUT THE TEACHER
My journey into Yoga began at 17, as a car crashed into me. My rehabilitation was difficult and I had long lasting issues. In 2008 I took my first Yoga classes and immediately felt the benefits from it and after about one year continues practice I could realign my body and became pain free. Out of my own experience, I know, when the right amount of dedication and discipline is put into your everyday life, you can get the results you deserve and want. I completed in 2015 my first 200 hours Hatha-Vinyasa certification in Indonesia, Bali. And right after that I addended an additional course for Kids and Teens Yoga and Pre and Postnatal Yoga. My next training was in Bavaria 2016, as a Sivananda Yogateacher, followed by an Ayurveda Abhyanga Therapy Training in Salzburg, Austria. In 2018 after some time of experiencing to teach, I looked into an advanced Yoga Teacher Training, which was specialized for trauma healing and therapeutical Yoga from Ana T. Forrest and I fulfilled the 500 hours Advanced Yoga Teacher Training what includes the following modules: Spirituality, Ceremony, Mediation, Yoga Anatomy and Physiology, Yoga Effective Coaching and Teaching, Hands on Assist and Structural Restoration, Teachings to connect to your authentic voice and Forrest Yoga empowered Empath qualification, which finished in 2020. I had the honor to teach Yoga and to be student in a Vipassana Retreat in Koh Samui Thailand where you be in silence and mediation for 10 days in a row. Fascinated by the ability of the human body and especially the impact of a proper functioning diaphragm and transverse abdominis I did courses in Bodywork and Rebirthing. (2018 & 2019). 2021 in Ibiza where I live since 7 years in summer I created my own Yoga Teacher Manual and Yoga School called which got qualified from Yoga Alliance US and is world wide accepted since spring 2022.
My classes combine sweaty vinyasa with soothing restorative poses to help present the balance that closely mirrors our lives. I tailor each class to the needs of the individual, privately or in group. And I love working with high -performing adults and kids. If this sounds welcoming to you, I am most delighted for you to get in touch with me.
