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    Chakra Activation flow
    Rated 0 out of 5
    50.00

    An introspective yoga practice aimed to activate and harmonize your energetic centers (chakras) from root to crown.

    You will take consciousness of your energetic body and clean channels through pranayama (breathing practices), specific Asanas (postures) and meditation.

    We will finish with a Reiki infused Savasana.

    All levels welcome.

    Online or in person. 

    Expert:  VALENTINA
    0 out of 5
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    Elemental Free Movement
    Rated 0 out of 5
    50.00

    Discover the power of the 5 elements within you through the exploration of natural Movement in a journey of music and sounds. We will create a spontaneous dance connecting with the Earth, Air, Fire and Water, in an alchemy that will lead you to the 5th element, self love. 

    You will have the opportunity to liberate your inner world and dissolve physical, mental and emotional tensions, making space por vital energy to freely Flow in peaceful presence and joyful Heart.

    It is perfect for groups that want to release stress, clear the mind and cultivate happiness and harmony. Ideal choice for celebrations like marriages , bachelorette or birthdays,  retreats or Team building events.

    Expert:  VALENTINA
    0 out of 5
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    Yoga -Vinyasa style
    Rated 0 out of 5
    60.00

    Wake Up vital energy in your body, allow the breath to be the fuel that activates your inner fire and then relax and stretch removing any tension.

    A practice that promotes the health of your body, mind and spirit through the combination of Movement, breath and meditation.

    All levels welcome.

    In person or online.

    Expert:  VALENTINA
    0 out of 5
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