Silent Detox Retreat – Ibiza: Reset, Rejuvenate, and Revitalize
30/11/2023 - 03/12/2023
4-Days of Deep Cellular Cleansing Retreat
16 – 19.11 or 30.11 – 3.12 also other flexible dates, available all year long.
Location: Serene Sanctuary Casa in Ibiza in the North
Price: – € 1200
The sale price is available for a limited time at €999, with the regular rate of €1200 thereafter. Reserve your place now and embark on a profound journey of detoxification, growth, and self-discovery.
Join us for a transformative 4-day Detox Retreat in the breathtaking island of Ibiza. Discover a serene sanctuary where you can reset, rejuvenate, and revitalize your entire being.
Detox Retreat in Ibiza
Reset, Rejuvenate, and Revitalize at Our Exclusive Detox Retreat
Welcome to Reflecto Silencio, a carefully curated detox retreat designed to help you reset, rejuvenate, and revitalize your entire being. Step into a serene sanctuary in the heart of Ibiza, where you’ll embark on a transformative journey towards inner bliss and wellness.
1. Deep Cellular Cleanse: Detoxify Your Body and Restore Balance
Allow yourself to indulge in a deep cellular cleanse, eliminating toxins and revitalizing your body from within. Through a combination of nourishing plant-based meals, yoga, and specialized detox practices, you’ll experience a profound sense of rejuvenation and heightened well-being.
2. Find Peace in Golden Silence: Digital Detox and Meditative Retreat
Unplug from the pressures of everyday life and embrace the golden silence. Disconnect from technology, immerse yourself in meditative practices, and cultivate a deep sense of inner peace. Experience the power of quiet reflection and allow your mind to find stillness amidst the tranquil surroundings.
3. Reconnect with Nature: Heal and Harmonize in Ibiza’s Natural Beauty
Immerse yourself in the healing power of nature as you embark on this detox journey. Surrounded by lush gardens and nestled in a cozy finca, you’ll find solace and serenity in Ibiza’s breathtaking natural landscapes. Allow the fresh air, sunlight, and ocean breeze to rejuvenate and uplift your spirit.
4. Yoga and Movement: Vitalize Your Body and Awaken Your Senses
Elevate your detox experience with invigorating yoga sessions tailored to support your body’s cleansing process. Engage in mindful movement, awaken your senses, and release stagnant energy through dynamic flows, gentle stretches, and grounding practices. Allow the prana, or life force energy, to flow freely within you.
5. Nurture Your Soul: Cultivate Inner Harmony and Holistic Healing
At our detox retreat, it’s not just about detoxifying the body; it’s about nurturing your soul. Engage in soul-affirming activities such as writing, guided meditations, and mindful reflection to deepen your self-awareness and foster holistic healing. Open your heart to profound transformation and embrace a renewed sense of purpose.
Join us for a life-changing detox retreat in Ibiza, where you can reclaim your vitality, radiance, and inner balance. Allow the transformative power of this experience to guide you towards a renewed sense of well-being. Reserve your place today and embark on a journey of detoxification, growth, and self-discovery.
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€999.00
Categories: Experiences & Group Sessions, Healing, Mediation, Yoga
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The ideal location to unplug and enjoy the beauty of nature
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Food
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy.
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ABOUT THE TEACHER
Mays has been teaching and studying yoga for the last 10 years spending years traveling and learning deep spiritual practices from enlightening masters around the world.
As well as teaching ashtanga, rocket, vinyasa and yin yoga styles, Mays is also a reiki master and offers deep yoga nidra meditation and pranayama teachings.
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Over 20 years practicing, teaching & facilitating. Experiencing and experimenting through different spiritual traditions, styles and practices. Scarlett has had a school teaching yoga to thousands of individuals over the last 15 years and transforming their lives so that in turn they can transform others as teachers spreading the light.
Personally trained by Godfrey Devereux – Dynamic Yoga, Larry Schultz – Ashtanga & The Rocket, Agama – Hatha Yoga & Tantra
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Come and recharge on one of the most magnetic islands in the world.
Wouldn’t some time out to unwind and totally relax be divine?
Join us to get away from it all and help your soul shine on the infamous white island, to retreat and nourish yourself in our magical villa in paradise surrounded by nature.
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This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine.
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We Mays & Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic yoga practice. Tapping into the transformative energies that the island of Ibiza offers, we go back to basics and engage with the opposing elements of masculine & feminine, yin and yang, sun and moon, heating and cooling. Working to synchronise movement with breath we invite more harmony and balance into our bodies and souls. If yoga is quite new to you we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner we will give you some extra coaching to take your practice to the next level.
MORNING SESSIONS
We will start every morning with a Dynamic Yoga Practice based on elements from ashtanga vinyasa to activate your physical and energetic bodies. Using breathing techniques such as pranayama and meditation, we will support you to balance your physical, energetic, emotional and mental bodies. Most importantly we will ensure that the morning sessions are a fun way to engage with yourself on many levels, experimenting with different styles of yoga.
AFTERNOON SESSIONS
In the afternoon we enjoy a different flavour of relaxing practices that allow us to tune into and balance our emotional and mental levels.
Meditative yin and hatha sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week we will explore practices that open and release at the level of the heart centre. Taking time to tune into how and what we are feeling whilst cultivating more appreciation and gratitude towards ourselves.
EVENING YOGA NIDRA SESSIONS
The evening practices will be a beautiful and nourishing time to integrate the experiences of the day into our system helping to send us off to a blissful sleep.
Yoga Nidra or yogic sleep is a very special practice in which we introduce the seeds of change into our subconscious to support positive and beneficial transformations. If there is some habit or addiction that you are working to eliminate from your life, this practice could be the key to long term change and healing. Research has proven that yoga nidra practises can help to reduce stress, anxiety, depression, improving sleep and mood disorders.
COMPLEMENTARY NUTRITIONAL CONSULTATION
This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified Nutritionist as well as yoga teacher Mays will provide every guest with a 30 minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia or any other chronic conditions, every guest will receive personalised nutritional advice to help learn how to make long lasting lifestyle changes, regaining vitality, with tools to take home to move towards living life the Healthy Mays way. Mays will also hold group nutrition talks to explain her top tips for health and vitality.
COMPLEMENTARY HOLISTIC MASSAGE
With over 20 years of training and experience as a holistic therapist Scarlett will be offering each participant a 30 minute holistic massage session. Trained in many different healing techniques and disciplines Scarlett is skilled in a range of different treatments. Whether you have a specific injury or you simply want to destress Scarlett will give you a wonderful session of healing according to your needs.
SAMADHI SOUL NOURISHMENT
Food is life. What we put in our body directly impacts on our health and wellbeing. We will be eating healthy, plant based, gluten free, nutritious meals that will replenish and invigorate, filling us with energy and increasing our life force.
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SAMADHI SOUL LOCATION
The ‘white island’ is simply enchanting and glowing at the end of the seasons in September. The beaches are heavenly & less crowded, the water is warm and the island has an atmosphere of peace away from the busy-ness of the summer months. We invite you to receive the transformative power and high vibrations of the Scorpio island, supporting your personal journey in a space of openness with us looking after your every need.
Lalita is our beautiful sanctuary, located North of the magical island in the womb of Portinatx, surrounded by the most magnificent mountains and close to Ibiza’s wildest most secret beaches and best hiking tracks. Don’t miss these pristine local beaches: Cala Xarraca, Cala Xuclar Cala d’en Serra, and Aguas Blancas. All beaches are surrounded by Ibiza’s natural beauty and here you can find small coves with transparent paradisiac waters.
The villa itself has the most peaceful healing energy, you really feel like you have escaped from it all with total stillness and serenity in stunning nature and mountains with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Samadhi Soul retreats due to the positive energy & magical vibrations of our stunning retreat venues
SAMADHI SOUL SCHEDULE
Our retreat schedule allows plenty of time for everyone to explore the abundance of gorgeous local beaches, enjoying stunning island nature hikes, a special sunrise or sunset trip, Stand Up Paddleboard Yoga, a wonderful heart opening healing cacao + sound sound meditation/gong bath, and many more delights that the magical Island offers.
SAMADHI SOUL SCHEDULE IN PARADISE:
08:00 – Morning Dynamic ashtanga yoga
10:00 – Body, mind and soul nutritionally nourishing brunch by our incredible chef
11:30 – Time for swimming, relaxing, treatments, pampering and group activities
17:00 – Afternoon meditative yin or hatha yoga
18:30 – Body, mind and soul nutritionally nourishing dinner by our incredible chef
20:30 – Evening relaxation practise to help send you off to a blissful sleep
We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls. Throughout the week you will have our undivided attention, love, care, support and guidance.
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Room 3 – Twin sharing room with en suite – € 1840
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Room 7 – Twin sharing room with en suite (annexe) – 1660 €
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€300.00
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