Berlin: The Five Elements Fasting and Yoga Retreat

LocationOstsee Insel Rügen, Germanu

Date– 26th April-1st May 2024

Duration: 6 days, 5 nights happens annually.

Customized program: Yin and Yang yoga, Workshops, Fasting Walks, Journaling, Meditation

Additional services: Tarot readings, Transformation Healing, Massage, 

Your personalized Retreat: Have you always wanted to fast and haven’t quite found the time or courage to do it alone? Or are you simply looking for a break from everyday life among like-minded people in nature?

Join us at an old, restored granary in the middle of beautiful nature in Zicker on Rügen. There we connect with nature and its elements and bring all the elements back into harmony within us through the 5 elements of Yin and Yang Yoga. By fasting we cleanse ourselves on all levels, not just physically, but also mentally, emotionally and energetically. It’s the wonderful combination of time out in nature, fasting and yoga that makes the difference at the end of the week.

Meals: It is important to us to provide you with the best possible care before and during fasting on your journey to yourself. All drinks and processed foods are vegan, sugar-free and organic. This will boost your detoxification and stimulate the healing process. You will be served a healthy, light dinner upon arrival and delicious, freshly squeezed juices and fresh vegetable broth every day while we are fasting. Gerdy, who is very knowledgeable about nutrition and a healthy lifestyle, will be happy to answer your questions and give you tips that you can then take with you and use beyond the fasting retreat.

Accommodation: There are a total of 10 rooms divided into 6 single rooms and 4 double rooms. All rooms are furnished with great attention to detail and due to the diversity of the rooms, everyone is sure to find something to suit their taste. Single room at €1099; Double room at €889; Triple room at €789- (only possible if you know each other, as a double bed and a single bed are shared)

About the instructor: I am a holistic healer and medium. I work with massage, energy healing, quantum healing and I am a yoga teacher,- yoga therapist and guided meditation and spiritual life consultant and coach.

I communicate with my international clientele in German, English, and Spanish. On my personal journey to find myself and looking for a creative output for my early recognized spirituality, I found my passion and mission in spiritual body and energy work.

During my training to become a wellness and relaxation therapist between 2008 and 2010, I learned different tools and techniques which I use today for my intuitive and individually customized work.

You can reach us on call +49 171 6966665, email- mareen@lani-berlin.de, or book directly on our website https://www.lani-berlin.de/retreats-de-fasten-ruegen

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