Mediation

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    Cacao Ceremony & Sound Healing – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Revered and used for millennia for its healing properties, ceremonial cacao is raw chocolate and so much more.

    A cacao ceremony creates space for transformation and opens us up to love. We come together to share what’s in our hearts and listen to those of others’.

    Each session is tailored to the group and occasion. Meditation, sound therapy and dance are either a dedicated part of the offering or intuitively weaved into the ceremony.

    There’s a whole lot of goodness in cacao – worthy of a research paper, of which there are many. Here’s a snapshot:

    • Serotonin, dopamine, phenylethylamine and anadamide help reduce stress, anxiety and the perception of pain, regulate mood and appetite, keep you alert and focused, and produce feelings of excitement, euphoria, bliss and joy 
    • The antioxidants in cacao counteract the damaging effects of oxidation in the cells, helping to prevent the development of chronic disease, as well as reducing blood pressure and the build up of fatty deposits on the artery wall
    • The Monoamine Oxidase Inhibitors serve as effective anti-depressants. Cacao detoxifies the liver and kidneys, and it’s an aphrodisiac
    • And, after all that buzz, it’ll even help you sleep better
      • Sound Journey

      A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion

      • Gong Journey

      A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion

      • Shamanic Drum Journeys

      I play the drum and help you to go within to find the answers to your questions

      We provide the ceremonies at the comfort of your house or at the secret locations in Ibiza. Please reach out to discuss the date and your preferences. 

      The price can vary depending on your location and the number of people.

    Expert:  ISZABEL
    0 out of 5
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    Cacao Ceremony For Your Private Group – 2hrs
    Rated 0 out of 5
    300.00

    I have been working with ancestral medicines for the past 11 years and creating healing circles with her singing, connecting to healing through Medicinal Music and four elements fire, water, earth and air. Currently, holding small gathering concerts and singing circles, with intention to connect to the sounds of our ancestors and spirit within.
    ‘You are the greatest project you will ever get to work on. Take your time for you and create magic.

    300 € for a small groups up to 6 people 
    and more 50 €  each
    25 pax – 40 € per person 

    Up 65 pax  – 30 € per person. 

    Expert:  KATARINA
    5 out of 5
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    Cacao Ceremony In Mayan Tradition – Ibiza – For 1:1/ Groups
    Rated 0 out of 5
    200.00

    Price for groups of 4 pax
    Over 4 pax each person 20 €
    Over 25 pax –  each 15 €

    Experience a deeply transformative journey guided by the skilled and knowledgeable hands of Anna Maria, a trained practitioner in the art of Mayan cacao ceremonies. Immerse yourself in the rich tapestry of this sacred tradition, as we take you on a captivating exploration of the benefits, rituals, and history of cacao, combined with meditation and shamanic blessings. The Maya civilization revered cacao as a gift from the gods, and its ceremonial use has been passed down through generations.

    During this enchanting ceremony, Anna Maria will share her extensive knowledge of this ancient practice, guiding you through a profound and uplifting journey that will leave you feeling nourished, empowered, and connected to your truest self.

    Our experienced guide, Anna Maria, will connect us with the elements through a series of rituals, allowing you to immerse yourself in the energies of fire, earth, air, and water. Following this, a guided meditation will guide you into a deep state of relaxation and inner exploration.

    You will have the opportunity to connect with the spirit of the cacao and receive its wisdom. A heartfelt prayer, led by Anna Maria, will further enhance the sacredness of the experience. 

    Throughout the entire ceremony, Anna Maria’s professional expertise will ensure a safe and supportive environment for all participants.

    The benefits of participating in a Mayan cacao ceremony are numerous. The ceremonial cacao aids in opening the heart, enhancing emotional healing, and deepening the connection to yourself and others. It can also help to release stagnant emotions, increase clarity, and boost creativity.

    The duration of the ceremony is approximately 1-1.5 hours, providing ample time to fully immerse yourself in the experience. Don’t miss this opportunity to embark on a soul-enriching journey through the Mayan traditions.

    Book your spot in our cacao ceremony guided by Anna Maria and embrace the transformative power of this ancient practice.

    Expert:  ANNA MARIA
    0 out of 5
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    Ecstatic Dance – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.

    Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!

    Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.

    Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music! 

    Expert:  ISZABEL
    0 out of 5
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    Healing Experiences- 5 days private retreat in Ibiza
    Rated 0 out of 5
    1111.00

    WHEN: we are here to accommodate your schedule. Feel free to contact us and let us know your preferred dates for the retreat. 

    Escape to the pristine island of Ibiza for a serene private retreat experience like no other, brought to you by Ayanation. Get ready to indulge in the breathtaking beauty of the island with an unforgettable hiking experience that will leave you feeling invigorated and refreshed. 

    Our private retreat experience will be in the comfort of the place you choose on the island. We will assist you to find the right place for you. 

    It is specially designed to help you manage your daily stress by providing you with valuable tools and techniques to live a happier, healthier life. You’ll enjoy a variety of relaxing activities including yoga sessions, mindfulness practice, and guided meditation, giving you the opportunity to disconnect from the hustle and bustle of everyday life and reconnect with yourself.

    Our team of experienced guides will take you on breathtaking hikes, where you’ll explore the island’s incredible natural beauty and immerse yourself in the tranquil surroundings. Whether you want to challenge yourself with a more advanced hike, or take it easy on a leisurely stroll, we have the perfect option to suit your needs.

    In addition to the stunning hikes, our program also includes personalized daily healing sessions that will help you manage stress and anxiety. You’ll receive practical tools, advice, and techniques that you can take home with you, allowing you to continue the journey towards complete wellness long after leaving the retreat.

    At Ayanation, we believe in treating the whole person, from the physical to the emotional and spiritual, which is why we’ve designed this exclusive private retreat with your well-being in mind. Come join us in Ibiza for an unparalleled experience that will leave you feeling refreshed, recharged, and ready to tackle the world with renewed vigor.

    Immerse yourself in an experience like no other, where you can disconnect from the chaos of everyday life and focus on reconnecting with yourself and the magical nature in Ibiza. 

    Our program is designed with your well-being in mind, combining a variety of powerful methods such as 

    4 x yoga, breathwork
    4 x guided meditation
    1 x nutrition consultation
    1x individual healing constellation session
    1 x energy work one-on-one session
    1 x other healing experiences
    2 x massage 

    Every session is tailored to your specific needs, ensuring that you receive the personalized care and attention you deserve.

    All the private sessions, hikes, tips, individual tailored program is included. Food & accommodation is covered by yourself. 

    We believe in the holistic approach to healing, meaning that we address your physical, emotional, and spiritual well-being. You will leave feeling refreshed, rejuvenated, and empowered to live a happier and healthier life.

    This private healing retreat is the perfect way to invest in yourself allowing you to take a break from the stresses of daily life and prioritize your well-being. Our team of experienced professionals will guide and support you throughout your journey, helping you to achieve your goals and live your best life.

    Don’t wait any longer to experience the transformative power of our private healing retreat. Reach out to us today and start your journey to wellness and well-being.

    Included:
    the healing program
    the hikes 

    Excluded:
    the accommodation. We will find you a beautiful spot in nature or at the beach. 

    We are open for extending the dates for you or discuss with your other wishes. 

    Feel free to contact us and let us know your preferred dates for the retreat. We will be happy to discuss and find the perfect timing that suits you best. We understand that flexibility is key, and we are committed to providing you with an unforgettable experience at a time that works for you.

    Here’s an example program 
    **Day 1: Arrival and Grounding**
    9:00 am – 10:00 am**: Welcome and Introduction
        *Guests receive a warm welcome and a brief orientation.*
    10:00 am – 11:00 am**: Opening Circle
        *Setting intentions *
    11:00 am – 1:00 pm**: Gentle Yoga and Mindfulness Meditation
        *Ease into the retreat experience with calming yoga and meditation.*
    1:00 pm – 3:00 pm**: Nutritious Lunch & Consultation
        *A healthy meal to fuel the body and spirit with nutrition consultation*
    3:00 pm – 5:00 pm**: Personal Time / Spa Access & Massage
        *Guests can unwind with spa treatments or enjoy some personal reflection time.*
    5:00 pm – 7:00 pm**: Sunset Nature Walk
        *Connect with Ibiza’s stunning landscapes during a guided walk.*
    8:00 pm – 9:00 pm**: Dinner
        *Enjoy a communal dining experience with fresh, wholesome food.*
    9:00 pm – 9:30 pm**: Welcome Gathering and Relaxation Workshop
        *An evening session to dive deeper into relaxation techniques.*
    **Day 2: Detox and Discovery**
    9:00 am – 10:30 am**: Detox Juice and Yoga Flow
        *Morning detox juice followed by an energizing yoga session.*
    10:30 am – 12:30 pm**: Wellness Workshop
        *Explore aspects of wellness such as nutrition, self-care, and holistic health.*
    12:30 pm – 2:00 pm**: Plant-Based Lunch
        *Savour detoxifying and nutrient-rich dishes.*
    2:00 pm – 4:00 pm**: Personal Healing Sessions
        *One-on-one time with an energy & crystals healing to focus on personal growth and intentions.*
    4:00 pm – 6:00 pm**: Free Time/Spa Treatments & Massage
        *Opportunity for additional spa treatments or personal reflection.*
    6:00 pm – 7:00 pm**: Dinner
    7:00 pm – 9:00 pm**: Evening Meditation

    The exact activities, their sequence, and timings would depend on the location’s resources and the preferences of attendees. It’s essential to ensure time for reflection, relaxation, and integration of experiences across the days.  This template is a balanced mix of scheduled activities and free time.

    Accommodation: Not included in the price. We help you to book you in a hotel, a house, or a community. Please contact us to discuss the available options.

    Special offer: come with a friend and save 200 € off your price. Come with 2 friends save 300 €. 

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    Movement Medicine – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.

    Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world. 

    Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.

    Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.

    Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.

    Movement Medicine is for every-body, whatever your condition, age, background or level of experience.

    Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.

    Expert:  ISZABEL
    0 out of 5
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    New You – 4 sessions for 1:1 or private groups – Ibiza
    Rated 0 out of 5
    400.00

    Program for Body & Mind Process of personal development and evolution.

    What you will achieve:

    *Feeling more vital

    *See yourself in shape

    *Master your emotions and thoughts

    *Live with meaning

    Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.

    An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”

    Physical Activity and Movement
    We configure a personalized exercise practice according to your needs and objectives.    We apply different techniques:  Fitness, HIIT, Pilates,  hatha Yoga,  Yin Yoga

    Respiratory Techniques Breathing
    is the most immediate and predictable means of stimulating your nervous system. 

     Ancient traditions and updated science certify the benefits of the forgotten art of breathing.    We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.

    Relaxation and Visualization Techniques
    Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution. 
    Set resolutions. Change your habits. Give up negative behaviors and thought patterns.    Neuroscience and ancient cultures gathered in these resources that will change your life forever.
    Fulfillment is achieved by practice.

    *No experience is necessary, these practices are accessible to anyone.

    Send DM for more info and to set up the date 

    Expert:  FER
    0 out of 5
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    Private group session: Dynamic breathwork and olfaction
    Rated 0 out of 5
    250.00

    Gather your friends, colleagues, or team and discover breathwork and scent in a private group class.

    Let Kim guide you through a 90 min breathwork experience, with a breathing method called PSYCHEDELIC BREATH, in which she uses aromatherapy to deepen the experience. 

    This can be a unique gift to your group, as

    • the journey will be tailored to a topic that you would like to explore
    • the scents will be chosen based on the topic
    • the guidance and wisdom prepared for the experience will be unique to you. 

    Breathwork helps to unlock inner energy, calm the mind, and let individuals feel more centered and less anxious. Some experience a connection with God/the universe while others simply enjoy the state of non-ordinary consciousness, in which there are almost no thoughts running your mind.

    Note that the price is limited to a private group of max. 4 people. If you wish to have more people experience a session contact Ayanation to discuss a concrete price for your group.

    _______________

    Breathwork is a powerful practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, detached retina, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

    By buying this offer, you confirm that all participants are healthy and do not have any of the listed contraindications. If you’re in doubt, please reach out to Kim for a quick consultation.

    Expert:  KIM
    0 out of 5
  • RADIANT SOUL – live online course- 10 sessions
    Rated 0 out of 5
    390.00

    STARTS: 

    • IN SPANISH LANGUAGE:
    • IN ENGLISH LANGUAGE:
      we can establish a day that is the best for you
    • WHERE: Through ZOOM online application in your computer/laptop at the comfort of your house. Live online. It is not a recorded course.
      2 h , 1 session per week. Total duration: 10 weeks 
    • FOR: Men & Women. If you want to improve your self-esteem, increase your personal worth, activate your creative and manifesting skills, liberate yourself from stress, anxiety, fear, depression and low vibrational states, heal emotional blockages, feel more empowered & confident, and know how to liberate yourself through art, dance and meditation.
    • WHAT :This course is taught with the “creative coaching method” which unites meditation with art therapy, systemic physicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools Clara has learned during more than 20 years of experience in the field of personal development using arts as great tools for self development and healing.
    • • You will have the opportunity to ask and resolve your doubts in each of the 10 sessions of the course.
    • • The course is with limited places, a maximum of 5 places, so that it can be as personalized as possible.

    • You will get a dossier of each one of the modules with all the theoretical information, and together with the practical exercises so that you can practice as many times as you need. And you can save and access them forever.

    • You will have access to your personal area to the intranet of the course with your personal password where you will be able to access all the material where the entire course is organized by modules.

    • You will access the music playlist so that after classes, you can practice at home with the music of the course, all the exercises shared in the classes.

    • You will be able to obtain all the meditations of the course so that you can do them whenever you want.

    • In each session there will be several therapeutic art activities that will help your healing and personal transformation.

    • In all the sessions we will end the session with an energetic dance to activate your vital energy centers and increase your well-being, your joy and your vitality, helping to anchor what has been learned in each session.

    SESSION 1: Personal therapy session with Clara

    • In this session you will have a personalized session with me in which, for 45 minutes, we will be able to talk about your current situation, your areas of difficulty and what you would like to improve. In this way, I can advise you in your specific case about how you can make the most of the course and can improve in those specific areas what do you need.

    SESSION 2: Heal your inner child and free yourself from the burdens of the past
    • Learn the importance of releasing your blocks and burdens from the past in order to live a full life in your present.

    • Access the healing meditations of your past and healing of your inner child so that you can recognize those moments of pain, trauma or difficulty and be able to free yourself, learning tools to manage yourself, heal and reconnect with a greater well-being in your day to day.
    • Create your personal power totem out of clay to integrate the healing experience of meditation.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 3: Increase your self-esteem healing with your mother and integrating your feminine energy.
    • Restore your feminine energy, thanks to this you will significantly increase your self-esteem, learning to take care of yourself, nurture yourself, expanding your capacity to give and receive affection and love.
    • Healing meditation with your mother. Healing your bond with mom.
    • Create a drawing of the felt experience in meditation to enhance the anchoring of healing.
    • Create your abstract artistic canvas that symbolizes the experience
    • Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.


    SESSION 4: Increase your self-esteem healing with your father and integrating your masculine energy.
    • Restore your masculine energy. You will learn to say no to toxic situations or situations that do not suit you, to set limits, activate your personal power, activate your power to achieve your goals and develop a greater respect for yourself.
    • Explanation of what the father represents and the importance of healing the bond with your father to improve your self esteem.
    • Healing meditation with your father.
    • Painting exercise of the felt experience in meditation.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 5: Feel whole by yourself
    • Explanation of the orders of love and the systemic keys to feel full for yourself and have relationships with harmony.
    • Meditation to heal the relationship your parents had, which will make you feel complete and It will improve your way of relating, feeling greater inner peace.
    • Creation of a painting that represents the experience
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 6: Transform your limiting beliefs
    • Explanation about limiting beliefs and how to transform them.
    • Belief reprogramming meditation.
    • Create a list of your new affirmations and positive beliefs.
    • You will work your new beliefs through art.
    • Exercises to activate your new beliefs.
    • Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.


    SESSION 7: Discover what makes you unique and boost your self worth.
    • Explanation of the importance of acknowledge and value your abilities and talents.
    • Emotional release drawing.
    • Discover the gifts you have inherited from your own family lineage and increase your worth.
    • Discover your multiple intelligences.
    • Create your value symbol. And creative ritual to activate your value with art.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 8: Know how to liberate yourself from low vibrational estates and clean your energetic field
    • Meditation to activate your energy centers & clean your energy
    • Wellness rituals for your daily life
    • Clean your energy and raise your vibration
    • Dance to activate your freedom, vitality  and radiance


    SESSION 9: Activate your creative power to manifest the reality you desire.
    • Emotional release drawing.
    • Learn to visualization of your best potential future.
    • Keys to the conscious creation of your own reality.
    • Creation of an artistic collage or manifestation vision board.
    • Quantum writing to manifest your intentions
    • Keys to listen and trust your inner guide.


    SESSION 10: Discover your purpose.
    • Exercise to discover your purpose to connect with your fullness.
    • Creation and activation of your altar of artistic power with all the exercises of the course and keys for its activation to empower you every day and remember everything learned.
    • Resolution of doubts and final details of the course.
    • Energetic dance of rebirth. We welcome our radiant woman.

     

     

    Expert:  CLARA
    0 out of 5
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    Sound Healing – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    250.00

    Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.

    Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.

    The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.

    To receive the benefits, all you have to do is lie back and listen to the sounds.

    Iszabel offers the following sessions:

    • Sound Journey

    A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion

    • Gong Journey

    A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion

    • Sound Journey with Reflection

    A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life

    • Gong Journey with Reflection

    A Gong Journey with additional reflective questioning to help you go deeper

    • Shamanic Drum Journeys

    I play the drum and help you to go within to find the answers to your questions

    • Literal, Metaphorical and Narrative Soundscapes

    You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound

    • Immersive Soundscape

    I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey

    Expert:  ISZABEL
    0 out of 5
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    Sound Healing – Tulum – 1/1 -private group session
    Rated 0 out of 5
    200.00

    It uses aspects of music to improve physical and emotional health and well-being.

    120 min

    1 pax 200 €

    5 pax 250 €

    10 pax: 550 €

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    TULUM – CACAO CEREMONY – for your private group
    Rated 0 out of 5
    300.00

    For thousands of years ancient tribes have considered cacao as a sacred plant with healing properties.
    max 5 pax 

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