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  • 02/11/2023-16/11/2023
    200 hours Hatha-Vinyasa Yoga Teacher Training
    Rated 0 out of 5
    450.00

    15 attendance days
    Upfront online module included
    After-training online module included

    02-16 November 2023 in Ibiza with Yoga Retreat option

    Week 1: 02-08 November 2023

    Week 2: 09-15 November 2023

    Full board and accomodation options

    Yoga Retreat includes: Daily Yoga, Workshops, Exclusive use of Villa lounge and pool aria, full board (vegetarian/ vegan)

    our Personal Ibiza Yoga Retreat

    Get your tailored personal yoga retreat experience – either 1 on 1 or bring your friends. We will make your balearic dream to become true.

    There are two weeks available to request a booking in Villa Can Rafael

    Week 1: November 02,2023 – November 08, 2023

    Week 2: November 09, 2023- November 15, 2023

    I invite you to join the best party on the planet – a journey within yourself on our Ibiza Yoga Retreats.

    During this rejuvenating and vibrating week in the beautiful Balearic Island you will obtain the tools to take care of your body and mind. As a part of the retreat you will connect with the surrounding nature -you will get to swim in the crystal clear waters and feel the soft Mediterranean sand on your toes as you walk through the most iconic beaches in Europe.

    200 hours Hatha-Vinyasa Yoga Teacher Training non refundable Deposit

    450,00€

    We welcome you to our upcoming training, November 02-16, 2023 in Ibiza, the balearic islands.

    We will be staying at the stunning Villa Can Rafael which has high end rooms for comfort as well as glamping tents for a more rustic experience. There is a huge pool, garden and chill out area for your breaks from the training and time of deep reflection.

    The training and study location will be an open yoga deck outside or an indoor temple which is designed with sacred geometry.

    Our training encapsulates the full 200 hours which are in alignment and approved by the Yoga alliance. To ease into the course, you will join 3 online lectures before the training, and space to have online lectures afterwards.

    Training Schedule

    Online upfront: October 11, October 28, October 25, 2023

    19:00-22:00 CET

    10 hours of prerecorded Anatomy material to complete in your own time. You will get exclusive access to Jambo’s homepage and pre recorded videos what will enable

    you already get a better understanding of the necessary anatomy.

    November 02-16, 2023: IBIZA: study, practice, reflect (07:00-21:00)

    *hours are subject to vary and there will be breaks in between. As we won’t have more than 13 hours worth of practice and study time in one day. Our intention is to immerse you, yet to have the space for integration and enjoying nature.

    Following the training we will reserve November 22, November 29, December 06, 2023 for online lectures from 19:00-22:00 CET.

    Students will be asked to maintain a diary for their self practice during December and this will be submitted at the end of the month to receive the final certification. In the month of December you also have the time to review your studies, finish required reading and contact us with any questions. Our intention is to fully support you as you continue to grow.

    Investment

    includes accommodation, vegetarian/vegan meals, and training

    EARLY BIRD DISCOUNT 250€ OFF TILL 1. 06. 2023-

    450 € non refundable deposit

  • -
    Ecstatic Dance – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.

    Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!

    Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.

    Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music! 

    Expert:  ISZABEL
    0 out of 5
  • -
    Gong for 1:1 /your private event 250.00
    Introducing the Gong Session: Elevate Your Mind, Body, and Spirit
    Experience a transcendent journey of sound and healing with our transformative Gong Session. Step into a world of deep relaxation and rejuvenation as the harmonious vibrations of the gong wash over you, creating a profound sense of balance and harmony. This ancient practice has been used for centuries to restore vitality, release stress, and activate inner healing abilities.
    Benefits of the Gong Session:
    1. Stress Relief: Escape the demands of everyday life and surrender to the soothing sounds of the gong. Allow the gentle vibrations to melt away tension, promoting deep relaxation and stress reduction.
    2. Mental Clarity: In a world filled with constant distractions, the gong session provides an opportunity to achieve mental clarity. As the sound waves resonate with your body and mind, you’ll experience a renewed sense of focus and mental sharpness.
    3. Emotional Healing: The vibrations of the gong penetrate deep into your being, helping to release emotional blockages and promote emotional well-being. Feel lighter, grounded, and more connected to your inner self.
    4. Increased Energy Flow: The gong’s sound waves have the power to revitalize your energy centers, helping to unblock stagnant energy and promote a balanced flow throughout your body. Experience a surge of vitality and a renewed zest for life.
    5. Enhances Meditation and Mindfulness: The Gong Session serves as an excellent complement to your meditation or mindfulness practice. The rhythmic vibrations provide a focal point, allowing you to enter a deeper state of presence and awareness.
    6. Physical Healing: The resonating vibrations of the gong can have a positive effect on your physical well-being. It can aid in pain relief, improve sleep quality, boost the immune system, and promote overall healing and regeneration.
    7. Self-Discovery and Inner Exploration: The Gong Session offers a unique opportunity for self-reflection and inner exploration. Journey deep within as you connect with your higher self, gain insights, and foster personal growth and transformation.
    Our experienced and skilled facilitators create a safe and nurturing environment for your Gong Session. Allow us to guide you on a journey of profound relaxation, healing, and self-discovery. Whether you’re seeking stress relief, emotional balance, or simply a moment of tranquility, our Gong Session is designed to uplift your mind, body, and spirit.
    Book your Gong Session today and embark on a transformative journey towards holistic well-being. Experience the power of sound and vibration to awaken your true potential and create a harmonious life.

  • -
    Movement Medicine – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.

    Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world. 

    Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.

    Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.

    Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.

    Movement Medicine is for every-body, whatever your condition, age, background or level of experience.

    Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.

    Expert:  ISZABEL
    0 out of 5
  • -
    New You – 4 sessions for 1:1 or private groups – Ibiza
    Rated 0 out of 5
    400.00

    Program for Body & Mind Process of personal development and evolution.

    What you will achieve:

    *Feeling more vital

    *See yourself in shape

    *Master your emotions and thoughts

    *Live with meaning

    Pack of 4 classes of physical activity, breathwork and techniques from the yoga science.

    An ancient tantric text says: “Deep within lies a real and everlasting joy. A human being is born to dive deep into the stream of life, find the hidden treasure and attain eternal fulfillment.”

    Physical Activity and Movement
    We configure a personalized exercise practice according to your needs and objectives.    We apply different techniques:  Fitness, HIIT, Pilates,  hatha Yoga,  Yin Yoga

    Respiratory Techniques Breathing
    is the most immediate and predictable means of stimulating your nervous system. 

     Ancient traditions and updated science certify the benefits of the forgotten art of breathing.    We work Pranayama and other breathing exercises according to your needs, your lifestyle and approaches.

    Relaxation and Visualization Techniques
    Nidra, Sankalpa and other practices of the science of Yoga at the service of your personal evolution. 
    Set resolutions. Change your habits. Give up negative behaviors and thought patterns.    Neuroscience and ancient cultures gathered in these resources that will change your life forever.
    Fulfillment is achieved by practice.

    *No experience is necessary, these practices are accessible to anyone.

    Send DM for more info and to set up the date 

    Expert:  FER
    0 out of 5
  • RADIANT SOUL – live online course- 10 sessions
    Rated 0 out of 5
    390.00

    STARTS: 

    • IN SPANISH LANGUAGE:
    • IN ENGLISH LANGUAGE:
      we can establish a day that is the best for you
    • WHERE: Through ZOOM online application in your computer/laptop at the comfort of your house. Live online. It is not a recorded course.
      2 h , 1 session per week. Total duration: 10 weeks 
    • FOR: Men & Women. If you want to improve your self-esteem, increase your personal worth, activate your creative and manifesting skills, liberate yourself from stress, anxiety, fear, depression and low vibrational states, heal emotional blockages, feel more empowered & confident, and know how to liberate yourself through art, dance and meditation.
    • WHAT :This course is taught with the “creative coaching method” which unites meditation with art therapy, systemic physicology, family constellations, regressive therapy, energetic dance, ritual art, the healing power of music and dance, and other therapeutic tools Clara has learned during more than 20 years of experience in the field of personal development using arts as great tools for self development and healing.
    • • You will have the opportunity to ask and resolve your doubts in each of the 10 sessions of the course.
    • • The course is with limited places, a maximum of 5 places, so that it can be as personalized as possible.

    • You will get a dossier of each one of the modules with all the theoretical information, and together with the practical exercises so that you can practice as many times as you need. And you can save and access them forever.

    • You will have access to your personal area to the intranet of the course with your personal password where you will be able to access all the material where the entire course is organized by modules.

    • You will access the music playlist so that after classes, you can practice at home with the music of the course, all the exercises shared in the classes.

    • You will be able to obtain all the meditations of the course so that you can do them whenever you want.

    • In each session there will be several therapeutic art activities that will help your healing and personal transformation.

    • In all the sessions we will end the session with an energetic dance to activate your vital energy centers and increase your well-being, your joy and your vitality, helping to anchor what has been learned in each session.

    SESSION 1: Personal therapy session with Clara

    • In this session you will have a personalized session with me in which, for 45 minutes, we will be able to talk about your current situation, your areas of difficulty and what you would like to improve. In this way, I can advise you in your specific case about how you can make the most of the course and can improve in those specific areas what do you need.

    SESSION 2: Heal your inner child and free yourself from the burdens of the past
    • Learn the importance of releasing your blocks and burdens from the past in order to live a full life in your present.

    • Access the healing meditations of your past and healing of your inner child so that you can recognize those moments of pain, trauma or difficulty and be able to free yourself, learning tools to manage yourself, heal and reconnect with a greater well-being in your day to day.
    • Create your personal power totem out of clay to integrate the healing experience of meditation.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 3: Increase your self-esteem healing with your mother and integrating your feminine energy.
    • Restore your feminine energy, thanks to this you will significantly increase your self-esteem, learning to take care of yourself, nurture yourself, expanding your capacity to give and receive affection and love.
    • Healing meditation with your mother. Healing your bond with mom.
    • Create a drawing of the felt experience in meditation to enhance the anchoring of healing.
    • Create your abstract artistic canvas that symbolizes the experience
    • Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.


    SESSION 4: Increase your self-esteem healing with your father and integrating your masculine energy.
    • Restore your masculine energy. You will learn to say no to toxic situations or situations that do not suit you, to set limits, activate your personal power, activate your power to achieve your goals and develop a greater respect for yourself.
    • Explanation of what the father represents and the importance of healing the bond with your father to improve your self esteem.
    • Healing meditation with your father.
    • Painting exercise of the felt experience in meditation.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 5: Feel whole by yourself
    • Explanation of the orders of love and the systemic keys to feel full for yourself and have relationships with harmony.
    • Meditation to heal the relationship your parents had, which will make you feel complete and It will improve your way of relating, feeling greater inner peace.
    • Creation of a painting that represents the experience
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 6: Transform your limiting beliefs
    • Explanation about limiting beliefs and how to transform them.
    • Belief reprogramming meditation.
    • Create a list of your new affirmations and positive beliefs.
    • You will work your new beliefs through art.
    • Exercises to activate your new beliefs.
    • Energy dance to release blockages, increase your vital energy, integration of experience andreconnection with joy.


    SESSION 7: Discover what makes you unique and boost your self worth.
    • Explanation of the importance of acknowledge and value your abilities and talents.
    • Emotional release drawing.
    • Discover the gifts you have inherited from your own family lineage and increase your worth.
    • Discover your multiple intelligences.
    • Create your value symbol. And creative ritual to activate your value with art.
    • Energy dance to release blockages, increase your vital energy, integration of experience and reconnection with joy.


    SESSION 8: Know how to liberate yourself from low vibrational estates and clean your energetic field
    • Meditation to activate your energy centers & clean your energy
    • Wellness rituals for your daily life
    • Clean your energy and raise your vibration
    • Dance to activate your freedom, vitality  and radiance


    SESSION 9: Activate your creative power to manifest the reality you desire.
    • Emotional release drawing.
    • Learn to visualization of your best potential future.
    • Keys to the conscious creation of your own reality.
    • Creation of an artistic collage or manifestation vision board.
    • Quantum writing to manifest your intentions
    • Keys to listen and trust your inner guide.


    SESSION 10: Discover your purpose.
    • Exercise to discover your purpose to connect with your fullness.
    • Creation and activation of your altar of artistic power with all the exercises of the course and keys for its activation to empower you every day and remember everything learned.
    • Resolution of doubts and final details of the course.
    • Energetic dance of rebirth. We welcome our radiant woman.

     

     

    Expert:  CLARA
    0 out of 5
  • -
    Self Hypnosis Program – Online
    Rated 0 out of 5
    555.00

    Reclaim Your Power

    You already know that your thoughts are creating your reality, and yet no matter how hard you try, you can’t seem to achieve the results you desire. You understand the concept, Change Your Thoughts, Change Your Life…
    But where do these thoughts come from, why do they keep repeating the same things, and how do you change them when they are so deeply connected to the way you feel?

    I have designed this six week Self Hypnosis group training program to help you reclaim the power of your emotions and direct your thoughts towards your goals so that you can create your reality with confidence and ease.

    In this training you will learn everything you need to know about what self hypnosis is, how it works and why you haven’t been able to achieve lasting results before now. You will design your own self hypnosis script and have the accountability and support of our community throughout the entire process. ​

    This 8-week training includes: ​

    Module One
    ~4 Weekly Group Training Calls ​

    ~Recorded Group Hypnosis Sessions

    ~Completed Individual Self Hypnosis Script

    ~Community Connection and Support ​ Module Two

    ~2 Bi-weekly Group Coaching Success Calls

    ~Community Connection and Support

    ~Master level Self Hypnosis Practice!!! ​

    Book a Complimentary Discovery Call to learn more or to join the upcoming session.

    Expert:  AMBER
    0 out of 5
  • -
    Sound Healing – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    250.00

    Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.

    Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.

    The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.

    To receive the benefits, all you have to do is lie back and listen to the sounds.

    Iszabel offers the following sessions:

    • Sound Journey

    A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion

    • Gong Journey

    A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion

    • Sound Journey with Reflection

    A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life

    • Gong Journey with Reflection

    A Gong Journey with additional reflective questioning to help you go deeper

    • Shamanic Drum Journeys

    I play the drum and help you to go within to find the answers to your questions

    • Literal, Metaphorical and Narrative Soundscapes

    You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound

    • Immersive Soundscape

    I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey

    Expert:  ISZABEL
    0 out of 5
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