Private Meditation Session

Finding the time to achieve a balanced mind, body and spirit can be a challenge in the fast-paced city life. This is where I  excels in my individual approach to working with clients to find that ‘zone’ both physically and mentally as a platform for growth and self-improvement.
Having spent years as a model, tirelessly traveling and striving to find both the balance and time to take care of herself I will understand how to create bespoke programs to match your lifestyle, whether you’re looking to escape the noise of the outside world or develop a stronger, leaner body through powerful techniques using body weight, stretching and conditioning. With extensive knowledge in both Pilates and Yoga, you can experience the best of two practices. 

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101.00 60 minutes

Language

English

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