Personalized Ayurvedic ABHYANGA SELF-MASSAGE Workshop

2h customized WORKSHOP

face-to-face in Ibiza and Online prior appointment

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Knowledge and exploration of one’s own body strengthen connections between perception, understanding and healing.

Improve the quality of your life. Solve digestive problems, heaviness, slow circulation, chronic headache, shoulder and neck pain, tiredness and fatigue.

The daily practice of Self Massage with Oils adapts perfectly to your times, to the seasons and to the physical and emotional moment that you are living. Learn to connect with your body by giving yourself listening and healing the chronic symptoms that bother your day to day.

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