Stress Releasing Breathwork Session
Experience the power of breath!
“Breathwork helped me to release physical discomfort & mental pressure in the most efficient way”
What to expect:
During this beautiful 1-1,5 hour 1-on-1 breath-work session, you will be guided through the process of circular breathing.
Oxygenating the body for a long period of time will allow unconscious trauma & stress stored in the body to come to the surface & rejuvenate the cell of the body.
In combination with ‘toning’ (making sounds/shouting) & myofascial trigger point massage, deep stress is effectively released from the body restoring relaxation, and mental focus, improving sleep and much more…
Because the weather in Ibiza is always great we have the option to do the sessions in nature or in the safety of your own home.
As breath-work reaches more popularity, more and more scientific research is done on its benefits. In short, a must-have healing modality for deep healing & fast recovery.
After the session, you feel completely regenerated and fully energized again.
+ As a bonus, you will receive an easy-to-do version of this healing modality in your mailbox. So you can experience the benefits even long after the session.
After the booking, I will contact you asap to make an appointment in person or online. See you soon!
- no previous experience with breath work is needed.