Berlin – ACTIVATING BREATHWORK

Where: Berlin Travel Festival 
Workshop Area
When: Friday 14:00- 14:30
Saturday 12:15 – 12:45

In our 30-min breathwork session, we will be exploring a shift in consciousness through dynamic and active breathing. We can allow ourselves to change the state we are in and explore a heightened sense of being connected with our bodies. We will combine the ancient art of breath control with electronic music.

Kim Gerlach, she/her, is a scent practitioner and breathwork teacher. She will be guiding us with these workshops into a journey to the inner world.

Benefits :

• feel joyful, at peace & deeply connected

• access states of flow 

• reach natural highs & elevated states of being

• silent your inner critic & connect to your higher self

• release blockages, stress & anxiety

• on a mental, physical & energetic level:
enhance your creativity & gain new insights

• boost your immune-system & activate your willpower

Contraindications for Breathwork: this practice is not suitable in case of:  

• pregnancy 

• high eye pressure 

• Psychosis / clinical anxiety 

• Epilepsie 

• High blood pressure 

• Heart diseases / history of  a stroke

• Recent surgery or broken bones in upper chest/face area

Experience your wellness wilt us, and come unlock your full power. 

WE LOVE ADDING VALUE TO YOUR LIFE 

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