200H YOGA TEACHER TRAINING – with emphasis on ayurveda

08/04/2023 - 29/04/2023

IBIZA
Our home is a beautiful renovated private finca, perched on top of a hill overlooking the ocean in PORTINAX, North of the island, in double rooms, ideal for submerging oneself in the studies of Yoga.

🧚‍♀️ It is possible to pay in several payments 

🧚‍♀️ school registered with Yoga Alliance

Student receives a certificate which allows them to register with YA

€500 deposit (none refundable if person cancels last minute)

and to reserve a space 🧚‍♀️

WHAT IS UNIQUE

– Our training will be small and intimate, which will allow the students to dive deeper within themselves as well as with the teachings.

– If you are not able to be physically present, the training sessions will be live on Zoom and recorded.

– We focus on building the student’s meditation practice from day 1, because it’s all about practice, practice, practice!

– We love to sing! Mantras and Bhajans are chanted through the course, harmonizing not only the environment but ourselves in the process.

– Students learn how to start healing themselves and others by applying some Ayurvedic healing principles & techniques.
– We teach you more than how to become a well-rounded yoga teacher, We teach you to become a Yogi infusing elements of Shamanism, Tantra, Ayurveda & Yoga therapy as well as some basics tools for giving pranic healing utilizing Mama Therapy.

– Our school is registered with Yoga Alliance and our lead teacher is registered as E-500 RYTs and as YACEP (Yoga Alliance Continuing Education Providers).

HIGHLIGHTS WHAT WE WILL COVER

Ayurveda and Yoga principles and fundamentals

Yoga Philosophy

Yoga History, the VEDAS, the different Yogic paths

Study and practice of Pranayama, mantra & Japa Mala

AYURVEDIC YOGA

Language of the Bhutas (5 elements and their connection to Yoga and Ayurveda), study for the DOSHAS and how to balance them in the Yoga practice.

Study of the GUNAS & VAYUS from an Ayurvedic & Yogic point of view.

Study of the concepts of: AGNI, AMA, DHATUS, KOSHAS, KRIYA, DHARMA.

Study of Yogic Anatomy & Physiology, how breathing affects posture, PRANA as the link between Yoga & Ayurveda, breathing energetics and pranayama techniques to sooth the Doshas.

Study of the higher energy Centers: CHAKRAS, MARMA, NADIS.

The Alchemy of Yoga & Ayurveda: DINACHARYA, KRIYAS, MANTRA, MUDRAS, BANDHAS.

Ayurvedic nutrition & Sattvic eating.

Introduction to herb alchemy

YOGIC LIFESTYLE.

The business of being a yoga teacher (professional development), yoga teacher ethics & code of conduct, lifelong learning, marketing and promotions.

Yoga Humanities: history, philosophy, ethics.

Professional Essentials: teaching methodology, class design, cueing, assisting.

Practicum: knowledge and skills, practice teaching, mentorship and feedback.

WHAT ELSE IS INCLUDED 

Tuition & Yoga Teacher Certificate upon successful completion of the course.

Course Manual and handouts.

3 meals, tea and snacks.

Accommodation

EXTRA WORKSHOPS ON:

TANTRA

BREATHWORK

NADDA /CHANTING

MENTAL HEALTH & AYURVEDA

DAILY SCHEDULE

Monday to Saturday (Wednesdays and Sundays are OFF)
6:30 | Meditation + Breath work– Daily Inspiration Quote
7:45 – 9:15 | Yoga Practice – Music & Chanting
9:30 | Breakfast
10:30 — Noon | lectures based on the following topics: Yoga and Ayurveda Theory, teaching Methodology, Philosophy, A & P, Lifestyle, Yoga therapy, Ayurveda knowledge, Video Tutorials, Yoga Therapy, Herb Alchemy, Ethics, Code of Conduct, etc..
12 Noon | Nature walk before Lunch
13:00 – 14:00 | SEVA, Study time & relaxation,
14:00 – 16:00 | Lectures. Continuation from the above.
16:30 – 18:00 | Asana Practice in pairs, students will take turns teaching during this time. We start day 1.
18:00 | Yoga Nidra-meditation (optional)
19:00 | Dinner
22:00 | Bedtime

“The word YOGA is derived from the sanskrit root yuj meaning to bind, join, attach and yoke, to direct and concentrate one’s attention on, to use and apply. It also means union or communion. It is the true union of our will with the will of God. ‘It thus means’, says Mahadev Desai in his introduction to the Gita according to Gandhi, ‘the yoking of all the powers of the body, mind and soul to God; it means the disciplining of the intellect, the mind, the emotions, the will, which that Yoga presupposes; it means a poise of the soul which enables one to look at life in all aspects evenly.” — B.K.S IYENGAR

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4 reviews for 200H YOGA TEACHER TRAINING – with emphasis on ayurveda

  1. — Bridget Sicsko (Smith), Speaker, Yoga Teacher, Soulful Coach, Workshop facilitator, Women’s circle host

    Learning about yoga and Ayurveda with Lily was a magical experience. The teacher training program had a lot of amazing information making each day new and exciting! Lily is a beautiful person and a pleasure to learn from. The knowledge and practice taken from this experience can help a person reach their highest potential in life.

  2. Lauren Lee

    Liliana’s energy is absolutely magnetic! She is not only a gifted teacher, but an eternal student of life. Liliana’s passion and commitment to her own practices within Ayurveda and Yoga is obvious through the wisdom she embodies and knowledge she generously shares with the world. It’s always a deep honor to be in her presence and I would truly recommend anyone interested in bringing more balance and harmony into their lives to learn from her!

  3. Anne S

    Her teachings are soft and gentle yet very profound. As a mother of a young soul, I very much appreciated the healing power of her practice. Under her guidance, I felt safe and free to explore the deeper realms of my body and mind. If you are looking for a holistic and genuine approach to what we today refer to as her yoga is the one.

  4. Cristy B

    Liliana is an outstanding and dedicated yoga teacher. Her classes are challenging and fun and never the same and her energy and joy utterly infectious.

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