1-1 Coaching Session
I am a licensed clinical psychologist and a personal development coach!
I support women in reconnecting with themselves, build their inner strength as they let go of the conditioning, so they can show up authentically and confidently in all areas of their lives.
I specialise in:
– positive psychology
– Mindset (reprogramming belief system through the subconscious mind)
– Emotional release
– Emotional Intelligence
– Managing emotions (stress, anxiety, burnouts)
– Mindfulness-meditation practices
– Inner child and Shadow work
– Working with Traumas
– Fostering better habits
– Build self love, self trust and self confidence
In my sessions you will experience a variety of tools and techniques; cognitive behavior therapy, mindfulness practices, somatic experiences, neuro-linguistic programming!
Excited to meet you!