-
-INTRODUCTION to AYURVEDA – online €50.00
Take possession of your life, its biological cycles, symptoms, imbalances and psychophysical manifestations of your Body and your Mind Health.
A 1 to 1 Workshop to introduce your Life Style to an Ayurvedic approach.
We will recognize the energies that regulate the biological functions of your body and any imbalances, we will enter the universe of Ayurvedic nutrition and we will focus on the routines and lifestyles that best suit your needs. a personalized and tailor-made workshop for you.
*include: personal AYURVEDIC CONSULTATION & 2h theory workshop [based on your lifestyle, need, energies]
**Session available English, Spanish and Italian.
-
-Personalized Ayurvedic ABHYANGA SELF-MASSAGE Workshop online €50.00
2h customized ONLINE WORKSHOP prior appointment
*include Previous Personal Ayurvedic Consultation, Theory & Practice about ABHYANGA Self Massage and all the materials to follow your personalized Daily Routine.
~
Knowledge and exploration of one’s own body strengthen connections between perception, understanding and healing.
Improve the quality of your life. Solve digestive problems, heaviness, slow circulation, chronic headache, shoulder and neck pain, tiredness and fatigue.
The daily practice of Self Massage with Oils adapts perfectly to your times, to the seasons and to the physical and emotional moment that you are living. Learn to connect with your body by giving yourself listening and healing the chronic symptoms that bother your day to day.
** Session Available in English, Spanish or Italian.
