Healing

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  • 01/12/2022-05/11/2022
    IBIZA – EMBODIED WOMENRETREAT
    Rated 0 out of 5
    1111.00

    WE INVITE DEPTH.

    WE INVITE AUTHENTICITY.

    WE INVITE TRANSFORMATION.

    WE INVITE SENSUALITY.

    WE INVITE THE RAWEST VERSION OF YOURSELF

    TO CREATE A SACRED SPACE OF SISTERHOOD.

    CONNECT TO THE MOST AUTHENTIC AND LIBERATED VERSION OF YOURSELF.

    Die Energien im Dezember 2022 sind transformierend und feurig. Wir werden ein letztes Mal dieses Jahr eingeladen, unser tiefstes Calling, unsere Wünsche, unser Feuer & Leidenschaft für das Leben zu erforschen.

    Unser fünftägiges Retreat gibt dir den Raum 100% DU zu sein – deine Schatten einzuladen, Vergangenes loszulassen, und deine

    Sinnlichkeit anzunehmen.

    Bist du bereit 2022 in deiner vollsten Authentizität abzuschliessen und 2023 mit deinem selbstbewusstem,

    befreiten Selbst zu begegnen?

    Unser Tempel:

    Zentrum unserer gemeinsamen Zeit in der Villa

    ist der unfassbar schöne Dome, der sich zu

    unserem Tempel verwandeln wird. Unsere Villa

    verfügt über einen grossen Pool & liebevoll

    eingerichteten Schlafzimmern, mit je zwei

    Einzelbetten. Wir werden mit veganen

    Mahlzeiten bekocht, um nicht nur Körper &

    Geist zu nähren, sondern auch unsere innere

    Arbeit leichter zu integrieren.

    Inhalte:

    Shadow-Work

    Yoga & Meditation

    Psychedelic Breath

    Emotionale Intelligenz

    Spüren der weibl. Essenz

    Tanz und Bewegung

    Naturverbundenheit

    Sinnlichkeits-Aktivierung

    Magnetismus

    Loslassen, Cord Cutting

    Grenzen spüren & setzen

    Arbeit mit unterdr. Wut

    Das Empfangen lernen

    Körper-Akzeptanz

    Wasser Ritual

    Hidden Cave

    Expert:  SILVIA
    0 out of 5
  • 10/01/2023-20/01/2023
    ONLINE GROUP CLEANSE WINTER
    Rated 0 out of 5
    220.00

    Tuesday 10 – Fri 20 January

    NB the 4 day fasting period will be across the weekend Friday – Monday – the other days are clean eating as per below:

    3 days pre-cleanse (raw and cooked plantbased diet)

    4 days fasting across the weekend (green veggie juice and broth)

    3 days post-cleanse (raw and cooked plantbased diet)

    Live Zoom kick off call & Q&A (1 hour) 

    Tues 10 Jan 1700 GMT / 1800 CET

    Participants gain access to private facebook group.

    Re-set your life with an online supported fast and detox for removing toxins and boosting energy, a wonderful way to rejuvinate after a hectic summer season in time to recharge & reset for the Autumn/Winter. 

    I will guide you through this detox and nutritionally supported fast to make this incredible healing journey easy for you to accomplish. Our program safely removes toxins out of the body, designed to cleanse parasites, candida, heavy metals, the lymphatics and of course the  liver. And after fasting for just 3 days, stem cells are activated to help repair all types of problems from joint pain to chronic illness or post viral fatigue. As well as that you will be activating the recycling mechanism of your body to get rid of your old, damaged, inflamed and cancerous cells. This process of “self-eating” is crucial to slow down ageing and improve recovery and is known as autophagy.

    We will start with a 3 day pre-cleanse of clean eating (raw & cooked vegan) with recipes supplied.

    To lead us gently into a guided fast and cleanse for 4 days over the weekend, followed by 3 days of post-cleanse clean eating, with an easy to follow step by step downloadable guide (with all experience levels in mind).

    Support is never far away with access to a Private Facebook group. Facebook participation is not mandatory (but is recommended for community vibes) and we are available via email for those that would prefer a social media detox.

    All the supplies you need will be listed in the shopping list and guide which you will receive with plenty of time to prepare your environment for a calm transition. Recipes for green veggies juices and vegan broths will be provided as well as trusted sources for psyllium husk, bentonite clay, activated charcoal, supplemental vitamins/minerals and healing parasite cleanse herbs. Suggestions for daily health routines such as tongue scraping, oil pulling and skin brushing will be given as well as sauna, yoga and meditation. Colonic hydrotherapy is also strongly recommended on day 2 and day 4 (of the fasting days) and trusted and very experienced contacts in London (4 Balance & Healthand Ibiza (the amazing Anne-Marie in San Carlos) & now Palma, Mallorca will be recommended. If budget is an issue then daily organic coffee enemas will be recommended with guides & links to purchase kits, its really not that hard or scary we promise :) These coffee colonics will flood the body with antioxidants stimulating the bodies natural healing abilities. 

    1 hour Live Zoom call with expert facilitation, informative talks, group connection, and space for Q&A’s. 

    All sessions are recorded to accommodate different time zones and schedules.

    This is more than just a detox protocol, this is a healing transformational process to help destress & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine and leaving you with new found tools to maintain your transformation.

    WHATS INCLUDED

    • 100ml bottle of cleansing herbs to use throughout the detox (NB 7 days worth so can continue beyond the programme)

    • Easy to follow step by step downloadable detox guide

    • Private facebook group for support

    • 1 hour live zoom calls to explain the protocol answer any questions including breathwork & meditation (these will be recorded)

    • Full shopping list for supplements, detox protocol supplies and veggie juices and detox broth recipes.

    • Full post-cleanse guidance document supplied

    • Option to upgrade to a package that includes 2 x naturopathic nutrition consults with Mays for those with deeper issues that require post cleanse assistance.

    • Also possible to sign up and detox in your own time anytime!

    YOUR HOST

    Mays is a certified and registered Nutritionist trained to Masters level with years of experience in guiding detoxes and retreats. Mays will hold space for you throughout the detox inviting you to move into a safe, effective and therapeutic healing process.

    Why is our Cleanse program superior to others available?

    Cleansing the body in this modern toxin saturated world requires the right knowledge to be done safely and effectively. You will be surprised how, with our program, you do not feel hungry, and after the first 3 days you will be so full of energy you may not want to stop!

    We suggest the use psyllium and clay to absorb and eliminate both the micro and macro toxins stuck in the body, herbs to loosen debris in the gut and to remove toxins in deeper tissues, and nutritional support to allow the body to do its own natural repairs. We provide you with bespoke anti-parasite cleansing herbs to supercharge the cells and cleanse the lymphatics, with added supplementation (to be purchased yourselves) of vitamin C, magnesium, turmeric and N-Acetyl Cysteine to cleanse the liver 

    We assure you that we have one of the best programs to safely and effectively remove toxins and rejuvenate, giving you the tools and education necessary to reset your life so you can feel this goodness in your everyday life.

    Important Note:

    The 4 day fasting period is quite involved and will require preparation of detox shakes, juices, broths and taking different supplements in 2 hour periods throughout each day so prepare to clear your diary and take time out of daily life to focus on your self nourishment and healing. Rest, relaxation, meditation & gentle  exercise like yoga is recommended. Often fasting can release stuck emotions so allow space for things to develop and heal as required. See it as a home retreat environment taking time out of life to nourish yourself.

    The pre and post cleanse will aid the fasting period to be as smooth as possible and if you can even pre and post cleanse for 7 days that would be even better :)

    Mays is a registered Nutritionist specialising in gut health, female hormone balance, weight loss, eating disorders, liver cleansing and many other conditions. Mays loves to help individuals find their inner health with personalised diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food. 

    CANCELLATION POLICY

    We are happy to provide credit if you would prefer to join future dates if you need to cancel. Refunds will be on a case-by-case basis. 


    Expert:  MAYS
    0 out of 5
  • -17%Limited
    10/12/2022
    RELEASE, RESTORE, RECHARGE – Ibiza A Day Retreat
    Rated 0 out of 5
    50.00

    TREAT YOURSELF WITH DAY RETREAT IN IBIZA 

    When: 12-18:00
    Where: OPEN SPACE ( close to Santa Gertrudies) 

    Early Bird: 50 € 
    Normal:
     60 €
    One Session: 25 €  

    We know how important it is to release, restore and reacharge. How to press pause, go inwards and do it in the right way.

    Join us on a one day  retreat with very powerful practices.  We prepared for you a program that will help you to release easily and relax in a lightful way. 
    We connect ancient Yogic techniques with the art of electronic music, active guidance and knowledge of contemporary science.

    Methods:
    Vinyasa Yoga, Repe Ceremony, Shamanic Journey,
    Strategies for Wealth and Happiness, Journaling and Blessings Circle
    facilitated by experienced women: Anna- Maria, and Aga Luna. 

    Benefits :

    feel joyful, at peace & deeply connected

    access states of flow 

    reach natural highs & elevated states of being

    silent your inner critic & connect to your higher self

    release blockages, stress & anxiety

    on a mental, physical & energetic level:
    enhance your creativity & gain new insights

    boost your immune-system & activate your willpower

    Experience your wellness wilt us, and come unlock your full power. 

    WE LOVE ADDING VALUE TO YOUR LIFE 

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